इस्कुस र चिकेन बनाउने सजीलो recipes || Home style Chicken and Iskus || Food and Culture Nepal
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- Опубликовано: 8 дек 2024
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इस्कुस र चिकेन बनाउने सजीलो recipes || Home style Chicken and Iskua || Food and Culture Nepal.
please try this recipe for the tasty recipe. #food #foodlover #chicken #foodienepal #foodclips #smartphone #vivo #v40 This video from the Vivo V40.
About Iskus.......
Iskus (इस्कुस) is the Nepali name for chayote, a type of squash that belongs to the gourd family. It is a popular vegetable in Nepal, particularly in the hilly regions. The plant grows as a vine and produces light green, pear-shaped fruits with a mild flavor and firm texture.
Uses of Iskus:
1. Culinary:
Cooked as a vegetable curry, sautéed, or in stir-fries.
Used in soups and stews.
Young shoots and leaves are also eaten as greens.
2. Nutritional Value:
Rich in dietary fiber, vitamin C, and folate.
Low in calories and fat, making it a healthy option.
3. Traditional Significance:
Common in Nepali households during the Dashain and Tihar festivals.
Grown in home gardens as it thrives in Nepal's climate.
Iskus is versatile and blends well with various spices, making it a staple in many Nepali recipes.
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Yammi yammi😊
देख्दै खाउ खाउ जस्तो लाग्यो 😋😋😋
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Thanks for liking