Thank you so much Kristen for this advice. It applies inside and outside the dance world. Yes indeed, we often feel insecure because we are expecting external circumstances to give us certainty, stability, safety...in a certain way protection. But the only thing we can control is how we react in case the best or worst scenario happen. We need to trust more our capacity to deal with whatever it might be.
This is really great!!! This is part of the Visualization Michael Phelps would do. He would see in his mind how he would want the race to go with every detail. Also if this happened, like his suit ripped this is what he would do then. This video reminded me of what he did!! I apply this with my dancing.🤗💝
Thank you so much Kristen for this advice. It applies inside and outside the dance world. Yes indeed, we often feel insecure because we are expecting external circumstances to give us certainty, stability, safety...in a certain way protection. But the only thing we can control is how we react in case the best or worst scenario happen. We need to trust more our capacity to deal with whatever it might be.
This is really great!!! This is part of the Visualization Michael Phelps would do. He would see in his mind how he would want the race to go with every detail. Also if this happened, like his suit ripped this is what he would do then. This video reminded me of what he did!! I apply this with my dancing.🤗💝
❤