Thank you for these wonderful words,still new here . Anyone taking notes like me start from here. Non negotiables-these are your beliefs, principles,values and boundaries that make a meaningful life. 1.Make business with your friends who can respect your values boundaries (people love you for your Non negotiables) 2. Value & take care of your mental,emotional, and physical health 3. Avoid hanging around with gossipers in whatever you do. 4. Avoid people who are disrespectful & untruthful in their way of doing things. 5. Avoid hanging around with losers and negative mindset people including anyone who deals with them . >>their energy is contagious it can affect yours (humans influence each other). -Have you reflected on the kind of friends you hang around with? 6.stop meeting people for lunch and coffee to get a free service from u. Value your time. Watch the full video to get for clarity .
Talk to trusted friends and family: Open up to those you trust. Sharing your struggles can lighten the emotional load and provide you with much-needed support. Support Groups: Join groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Connecting with others who are going through similar experiences can offer encouragement and accountability. Exercise Regularly: Physical activity can boost your mood and reduce stress, which can help you manage cravings and improve your overall well-being. Healthy Diet: Eating nutritious foods can improve your physical health and energy levels, aiding in your recovery process. Adequate Sleep: Ensure you get enough rest. Good sleep is essential for mental and physical health. Recognize Triggers: Identify situations, people, or emotions that trigger your desire to use substances. Create a Plan: Develop strategies to avoid or cope with these triggers. This might include avoiding certain places, limiting contact with certain people, or finding alternative activities to distract yourself. Short-Term Goals: Focus on small, achievable goals, such as attending a support group meeting or reducing your substance use gradually.
Me i always send link to many friends of mine,but Uganda we don't appreciate knowledge,I sent that episode of parentified to 30 people,only two came and listen
@nakitendeflorence478 I also send the links. But to a few that I know value knowledge. Ugandans hate knowledge. Just tell them about thre next Alien Skin Concert
Thank you for these wonderful words,still new here . Anyone taking notes like me start from here.
Non negotiables-these are your beliefs, principles,values and boundaries that make a meaningful life.
1.Make business with your friends who can respect your values boundaries (people love you for your Non negotiables)
2. Value & take care of your mental,emotional, and physical health
3. Avoid hanging around with gossipers in whatever you do.
4. Avoid people who are disrespectful & untruthful in their way of doing things.
5. Avoid hanging around with losers and negative mindset people including anyone who deals with them . >>their energy is contagious it can affect yours (humans influence each other).
-Have you reflected on the kind of friends you hang around with?
6.stop meeting people for lunch and coffee to get a free service from u. Value your time.
Watch the full video to get for clarity .
Thank you dia
Nkwagaliza emirembe ssebo ❤❤❤❤❤
Real talk. Applying to all ages and backgrounds. Thank you for sharing Mr Andrew Kyamagero. God bless you
Good morning to you dear listeners 🙏
GOOD MORNING MR. KYAMAGERO AND EVERYONE HERE. NON-NEGOTIABLES 2025 is a great topic to me.Thank you so much sir for the lesson.
Jackie omutu wawansi, thanks for the show Mr kyamagero
Thanks for the program
Watching from Israel 🇮🇱
Thanks Andrew for powerful lessons
I will implement what you have taught
God will help me to implement what I have learnt
Thank you for teaching this generation
Great wisdom. Thank you so much. Blessings
Andrew Good morning we thank God for the gift of wisdom he has put on
Woowo am so blessed to here asuch message
Good morning all. Thank you Mr Andrew for your great advice. Listening from the UK
Thanks for the presentation Mr Kyamagero.
Thanks for this program mr kyamagero. Me and my husband we are learning alot from it. Listening from Bahrain
Am here again to learn
You are very much appreciated Mr. Kyamagero
My number one always Mr Andrew Kyamagero
Greatfull mr.kyamagero🙏🙏
Good morning,God bless u Mr.Andrew
Health is welth 🙏🏻🙏🏻
I don't follow people anyhow but u guy ur words are wisdom thanks Andrew
Thank you Mr.Andrew
Thank you so much mr. Andrew we learn more information about u
It is an honor to share this journey with you.
Happy new year too Mr.Kyamagero mazima tumwebaza Katonda atukumye🙏🙏🙏
Well explained, bro👏 👌
Happy New Year 🎉🎉🎉 welcome to 2025 .....we thank God for the gift of life 🇺🇬🇺🇬 ❤ much love to Mr kyamzzzz Kyamagero Andrew
For olina Omwoyo ❤❤egwanga
Am humbled my mentor
Happy new year too
Wow , fed my minds today. Thank you uncle chamz
Thanks mzee
Kindly calculate for me,the boda boda business and how profitable it is...thank you
Well explained message 👏
Happy new year Bantu baffe 0:14
A Good morning beautiful people ❤.
Good morning to you dear
Gud Morning My mentor❤
I love you mr. Andrew
Naye Betting, gambling they're finishing me.... some tips to avoid that addiction
If he is yr mentor then u must follow his steps
Talk to trusted friends and family: Open up to those you trust. Sharing your struggles can lighten the emotional load and provide you with much-needed support.
Support Groups: Join groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Connecting with others who are going through similar experiences can offer encouragement and accountability.
Exercise Regularly: Physical activity can boost your mood and reduce stress, which can help you manage cravings and improve your overall well-being.
Healthy Diet: Eating nutritious foods can improve your physical health and energy levels, aiding in your recovery process.
Adequate Sleep: Ensure you get enough rest. Good sleep is essential for mental and physical health.
Recognize Triggers: Identify situations, people, or emotions that trigger your desire to use substances.
Create a Plan: Develop strategies to avoid or cope with these triggers. This might include avoiding certain places, limiting contact with certain people, or finding alternative activities to distract yourself.
Short-Term Goals: Focus on small, achievable goals, such as attending a support group meeting or reducing your substance use gradually.
Happy New year boss🎉🎉
Happy New Year to you too.
Is there part two about this. thank You so much
Twakwaniriza mu Aussie land ...
Happy new year to u all 🙏
I would like to know the app application..being used
Happy new yr chair
Happy New year everyone 🎉
Happy Newyr Mr kyamz
✍️✍️✍️
Am here to learn this 2025
This channel needs to be more popular than it is but the problem is that Ugandans major so much on the minors
I agree with you
Me i always send link to many friends of mine,but Uganda we don't appreciate knowledge,I sent that episode of parentified to 30 people,only two came and listen
@nakitendeflorence478 I also send the links. But to a few that I know value knowledge. Ugandans hate knowledge. Just tell them about thre next Alien Skin Concert
Good morning chair
I am requesting you to enlight me a bout the thing am hearing about which is bit coin , how does it work ,
Good afternoon
Mr Kyamagero y not video
But even friends can disappoint
embizi wandigilese 😂😂😂😂
😂😂😂😂
Walai
The sound in background so unnecessary am listening to it more than the host
Focus
@NamulindaGeorgette I wanted but I failed 😔