ASMR Sleep Hypnosis: Lucid Dream *Scientifically Proven Technique*

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  • Опубликовано: 29 янв 2025

Комментарии • 760

  • @TheASMRPsychologist
    @TheASMRPsychologist  4 года назад +813

    Let me know, are you a:
    SLD = Spontaneous Lucid Dreamer
    Or
    LDT = Lucid Dreamer in Training

  • @humansponge5130
    @humansponge5130 3 года назад +458

    I appreciate how she carefully arranged the lights, edited the fireworks and words in smooth, mesmerising movements. It’s so beautiful and calming.

  • @apersonisuppose
    @apersonisuppose 4 года назад +1027

    Literally got an ad right as i clicked on this video saying
    “If youre trying to lucid dream using some technique, youre crazy
    They dont work”

    • @hopepelletier1
      @hopepelletier1 4 года назад +64

      The ad I got was ashnikkos new song deal with it lmao

    • @ModernLover369
      @ModernLover369 4 года назад +13

      lmao got the same ad

    • @dingledongus
      @dingledongus 4 года назад +1

      Noice

    • @aminedes6150
      @aminedes6150 3 года назад +11

      Don't be shocked it's just RUclips's algorithm

    • @joylawes3591
      @joylawes3591 3 года назад +15

      I don't like that dude

  • @NewNew-xf2pm
    @NewNew-xf2pm 3 года назад +1399

    I used to have constant nightmares so I had no choice but to learn to have lucid dream. Now when my brains being sketchy I pull a lightsaber or something out and mess the creepy boys up

    • @durxer7607
      @durxer7607 3 года назад +51

      That’s the dream lol

    • @mhxybeats653
      @mhxybeats653 3 года назад +56

      the thing is i would love to do this but my brain just fucks with me. last time i became lucid and attempted to change things it worked, but then immediately i lost all control. the person i was with turned into a shadow person with big white eyes, it grabbed me, and i began to feel like all of my body parts were moving through molasses

    • @JohnPro5511
      @JohnPro5511 3 года назад +24

      @@mhxybeats653 sleep paralysis demon

    • @mhxybeats653
      @mhxybeats653 3 года назад +12

      @@JohnPro5511 why do you think people encounter the same types of “demons” in their mind? mine wasn’t during sleep paralysis, this was while i was still dreaming and only happened once i realized i was dreaming. it’s like i was mad at myself for become lucid. it was a very very sinister feeling

    • @JohnPro5511
      @JohnPro5511 3 года назад +12

      @@mhxybeats653 I'm not really sure. I think it's something that has been passed down by generations through epigenetics. In japanese "lore" a lot of their demons look similar to the sleep paralysis demon. Long, slender, pitch black creature. White eyes or white face.
      For me it's white face.
      I had SP every night for 2 years straight along with hypersomnia and insomnia.
      But anyway my SP demon always wraps one hand around and chokes me while pulling at my stomach with the other hand. Some people say that theirs sits on chest.
      But idk what it's happening to you in you sleep. Maybe your mind is in-between dream and wake (kinda like what causes SP) but you happen to been lucid dreaming as well.

  • @Duda-gk6jp
    @Duda-gk6jp 4 года назад +839

    the ad before this video said that i was crazy for seeing a lucid dreaming technique i think you should contact youtube because the guy from the ad can literally make people not watch this video

    • @whitevan7705
      @whitevan7705 4 года назад +11

      samee

    • @chiefs2pretty4radio
      @chiefs2pretty4radio 4 года назад +70

      I didn't see ads because of premium. Who is buying ad space to keep people from lucid dreaming? Would love a name (if given one) if either of you can remember it. Seems super strange to me.

    • @adisdizdarevic5320
      @adisdizdarevic5320 4 года назад +9

      Install Freaking APB adblocker

    • @angelaisblue
      @angelaisblue 4 года назад +68

      @@whitevan7705 Yeah, I got that one too! It's from some channel called Control Dreams. I watched a little bit and it's basically a random guy advertising his own lucid dream techniques.

    • @Tsai_tama
      @Tsai_tama 4 года назад +1

      Same

  • @ughb3lla
    @ughb3lla 4 года назад +395

    OMG I FELL ASLEEP TO THIS AND HAD A LUCID DREAM THANK U LOL ... this worked better than subliminals

    • @achillesreyskens2774
      @achillesreyskens2774 4 года назад +31

      because subliminals are a scam, they use scientific words to trick people into watching the video. It's been proven that subliminal messaging only work really short term, and that they don't really work good.

    • @om9026
      @om9026 4 года назад +79

      @@achillesreyskens2774 actually, subliminals are proven to scientifically work. You have to remember they were made by the government. I've also gotten results and you can find subliminal results almost everywhere now. Subliminals themselves are a tool, though. Your subconscious mind literally does all the work to manifest those things lol.

    • @moonrise_078
      @moonrise_078 3 года назад +29

      @@achillesreyskens2774
      hey !! happy to meet you. i have made my life so much better by using subliminals, like calming my extreme anxiety, curing my insecurities, making me less depressed, gotten my desired body, slept better, felt better, manifested little things like good grades on my tests and even winning scrabble. i've manifested more things than i can count, and i love the Universe for giving me these things. but if manifesting isn't your cup of tea, you don't have to do it or even believe in it :)
      just stay positive and don't denounce other people's experiences. ilysm !! have a great day :D

    • @JasminL222
      @JasminL222 3 года назад +2

      @@om9026 where's the proof?

    • @MJ-vu6hp
      @MJ-vu6hp 3 года назад +4

      @Scarlett Huang that’s called anecdotal evidence and it doesn’t really count anecdotal evidence is the claim that an object or concept “works” because it worked on you.

  • @sadieadler3065
    @sadieadler3065 2 года назад +110

    No way I’ve been trying to lucid dream for years and this was the video that finally made it happen 😭

  • @RazielXSR
    @RazielXSR 4 года назад +621

    Wow the color saturation in this video is incredible.

  • @skylarkelvinnattayakwon7121
    @skylarkelvinnattayakwon7121 Год назад +14

    Every time I listen to this video before bed I always dream. I don't care if it's a lucid dream or not I just want to dream and your videos work every time.

    • @TheASMRPsychologist
      @TheASMRPsychologist  Год назад +4

      I'm so pleased it does. Thank you for your message my friend, sweet dreams x

  • @emmaplodocus420
    @emmaplodocus420 3 года назад +218

    I’m very much a spontaneous-lucid dreamer, but I noticed that as I’ve gotten older, my lucid dreams always happen to be nightmares or horrific in general. I am a skeptic person, so maybe this is why I control the dream when my subconscious wants to scare me. When I do have a lucid dream, they don’t last very long, because I will myself awake before I feel too threatened

    • @parishna4882
      @parishna4882 3 года назад +13

      Mine too, as I age, have darkness to them. The trick is knowing nothing there has power over you and you're safe. I have become almost fascinated by the things my brain shows me...

    • @Nutterlie
      @Nutterlie 3 года назад +2

      I have always had awful nightmares but as a lucid dreamer I turned myself into the nightmares nightmare if that makes sense and just enjoyed being “other”. It is, after all, only a dream.

    • @nmg7728
      @nmg7728 2 года назад +3

      Omg I do the same thing I force myself to wake up and I’m always hyperventilating, I’m always being chased by someone or something even worse

    • @pureasalamb
      @pureasalamb 11 месяцев назад

      When i realise that i'm in a dream while having a nightmare, i often pinch myself to try to wake up but it never works. I'm never able to force myself awake (maybe bc i'm too panicked?) and it sucksss

    • @chrell9911
      @chrell9911 11 месяцев назад +2

      You have to remember that dreams are a way to process experiences, thoughts and feelings. I recommended trying to figure out what these dreams are trying to convey.

  • @Ayitcarl
    @Ayitcarl 4 года назад +330

    These fireworks are the cutest thing I've ever seen

    • @JM.TheComposer
      @JM.TheComposer 4 года назад +5

      I disagree. Dr. Emma wearing those eyeglasses is the cutest ever! 🤩

    • @sagajohansson6483
      @sagajohansson6483 4 года назад +2

      And the pop when she opens the bottle✨✨✨

  • @sagajohansson6483
    @sagajohansson6483 4 года назад +83

    That pop when she opned the bottle✨✨

  • @dvlm0928
    @dvlm0928 4 года назад +102

    I’m definitely giving this one a try right now. Have a lucid and relaxing dream everyone

    • @_r3verie
      @_r3verie 2 года назад

      thank you for the kind words! you as well!

  • @meganwillby477
    @meganwillby477 4 года назад +200

    I remember i said in my dream once that “ we are dreaming so what we do doesn’t matter anyways” and i was aware that i was dreaming. i didn’t try to lucid dream but i don’t think i was directing my dream sort of just letting my imagination run wild. Then the other day i had an online class, i slept through my alarm and i had a very vivid short dream of looking at my phone and it saying 10:12 3 mins to my class and then i suddenly wake up look at my phone snd it says 10:09. cool right? i just thanked myself for not being late !

    • @meganwillby477
      @meganwillby477 4 года назад +1

      @Cassius Block-Coale i’m not really sure, it’s like i have memories that haven’t happened yet but they are a bit misty. i don’t know if any thing i’ve explained could be classes as psychic. let me know if you know anything

    • @NyloGaming
      @NyloGaming 4 года назад +2

      The same thing happens to me quite a bit too. I’m not too sure why it happens though.

    • @schetchyperson1233
      @schetchyperson1233 4 года назад +1

      You made me scared on a Saturday lol

    • @ahuman2695
      @ahuman2695 3 года назад +2

      Almost like when you jolt awake suddenly a minute before your alarm goes off

    • @user-re7po
      @user-re7po 3 года назад +1

      One time I fell asleep in class and then woke up to leftover crack blasting in my headphones, it scared the shit outta me.

  • @kyoto7616
    @kyoto7616 3 года назад +179

    I can lucid dream like nothing, its nice until you wake up.

    • @chbend8220
      @chbend8220 3 года назад +9

      Any tips?

    • @alexcyhna4570
      @alexcyhna4570 3 года назад +1

      How can you do it?

    • @TTJAWM
      @TTJAWM 3 года назад +25

      He can't answer he fell asl-

    • @kurelana
      @kurelana 3 года назад +10

      Same I’ve been doing it since I was a kid but sometimes it messes with my mood for the day because the reality change is so drastic

    • @bazzxliner
      @bazzxliner 3 года назад +9

      @@chbend8220 I lucid dream pretty often and the one thing I do is "check my surroundings" often in real life. For example I made tapping my watch three time a habit so I will unconsciously do it in my dreams so when I do it while dreaming I'll realise that something is wrong and immediately be aware that I'm in a dream and its pretty fun to do whatever you want but hell do i wake up tired af.

  • @sugi9419
    @sugi9419 4 года назад +86

    last time i was this early i could remember my dreams after waking up

  • @goldfish1633
    @goldfish1633 4 года назад +17

    A few things I noticed:
    1. As soon as the dongs started, I relaxed instantly, like my muscles just kinda fully un-tensed
    2. At some point, my eyes felt like they were super duper heavy, like I almost couldn't open them but I was still blinking.
    3. I've always been able to visualize and hear thingd very vividly once I just give in to my mind and let it go wild, but it was very easy to focus on those sound sand images in this! Hopefully, when I fall asleep these images will pop up in my dreams and I can have full consciousness and control over them, that would be so cool

  • @moonstoneblues8512
    @moonstoneblues8512 4 года назад +97

    I fell asleep listening to this video and had a dream where I'd wake up from multiple dreams, thinking I was having a lucid dream. The last time I 'woke up' I turned to someone and went "Hold on, let me see if I'm lucid dreaming real quick" but nothing happened. Then I actually woke up. Weird.

    • @jerp5809
      @jerp5809 3 года назад +5

      You are dreaming

    • @innat2633
      @innat2633 3 года назад +5

      still dreaming bro, time to wake up

    • @4gray
      @4gray 3 года назад +1

      its been 7 months now
      wake up, this is nothing but a dream

    • @indoluvr
      @indoluvr 3 года назад

      NO CUZ I LITTREALLY HAD THE SAME DREAM WATCHUNG THIS VIDEO

    • @Kay-bc3ql
      @Kay-bc3ql 2 года назад +1

      That’s so crazy. The first time I watched this one a very similar thing happened to me

  • @KelBel10
    @KelBel10 4 года назад +17

    Strangely enough, I listened to this last night and had a dream about the person I wanted to dream about, but I couldn't control it.

  • @jayden_1719
    @jayden_1719 3 года назад +114

    One time I was able to lucid dream every single night, I could controll it and everything, but then I just stoped dreaming entirely-

    • @MJ-vu6hp
      @MJ-vu6hp 3 года назад +32

      I’ve only had one lucid dream in my life and the second I realized I was dreaming everyone in the dream(including me) just started screaming at full volume. 😂

    • @themysteriousdude757
      @themysteriousdude757 3 года назад +29

      @@MJ-vu6hp stop, that’s some inception shit right there 💀

    • @vvcdijnnggbjlhxfyikl7791
      @vvcdijnnggbjlhxfyikl7791 3 года назад +7

      @@MJ-vu6hp LMAOSHJAHAHAH PLSSS I CANT TODAY IM TRYNA SLEEP 💀😩😭

    • @xizzy8534
      @xizzy8534 3 года назад +2

      @@MJ-vu6hp yo same😳 like it's getting soo loud I'm panicking---

    • @laraa1841
      @laraa1841 3 года назад +1

      @@MJ-vu6hp oh man the last time I realised I was dreaming and almost lucid dreamed some days ago everything just went black...

  • @canineforward7988
    @canineforward7988 4 года назад +67

    I listened to a psychology video on RUclips. The title said it used proven scientific methods for lucid dreaming. I've found I struggle so hard with having dreams. Remembering them. As I listened, I did what was asked. I closed my eyes. My feverish tremors were violent. I would never sleep this way. But as I "followed" the vibrations of a Tibetan singing bowl and focused on the darkness, my tremors slowly subsided. The fever was, of course, still very much there. But I didn't shiver.
    I almost felt as if I were outside of my own body, in a sense. I struggled to see the small dots of light I was told I would experience. The figures that flitted away when I looked at them could hardly be called figures. The static images were there, albeit so fuzzy that I couldn't discern them. When I focused, they faded. I could still feel my body. My arms wrapped around me, laying on my side, curled in a fetal position to keep all of my warmth. But I also didn't quite feel it. It was dull. Like a tiny headache that's barely there. Enough to be a nuisance. Not enough to bother with.
    I experienced a dim, white line across my vision multiple times. It was close. And yet I still had trouble focusing on it. I thought that, perhaps, the line was an extension of that vibration I had followed, despite the sound being gone at this point. And then I thought perhaps it was the line of water. I'm frightened of deep water. But I allowed it. I thought that maybe it was as if I floated in the water, seeing the line of it like you would through goggles if you lowered your head just enough in.
    This part may sound very strange, but throughout all of this, I continued to have a sensation of a...second set of eyelids slowly closing. I fought them for a while. I didn't feel like I was falling any deeper to sleep or anything like that, but still. I did finally let them close. It seemed a tad darker. Maybe more quiet?
    The line was still there?
    Stay with me. This gets a little...silly... I tried to look at the line. I could feel my physical head. I tried to imagine my..."other(?)" head turning in the dark. I caught a glimpse out of the corner of my eye. It was a dark shape in the blackness. White bits here and there attached to the dark form. Fuzzy. Couldn't quite tell. But the line was coming from it. And, as I followed the line back to the other side of my vision, I found that it was attached to me.
    Whether the fever of Covid or my own fan boy tendencies came into play, I can't say. But...my mind said Voldemort. I had locked wands. I wasn't Harry Potter. I checked. In the way that I thought of my..."self"...and I was still me. That's confusing, but the best way I could describe it. I felt my other self grab my wrist, as if to hold on against the power struggle. He was circling to my right and I hadn't quite gotten the hang of my body. I couldn't turn fast enough. Like moving through water. But you can turn fairly quickly in water. Maybe something more gelatinous.
    I felt my heart racing and I was frightened and I woke up. And now I'm typing this.

    • @wyattfromva1509
      @wyattfromva1509 4 года назад +8

      That was deep yo

    • @lisaelliott5006
      @lisaelliott5006 4 года назад +9

      Do you smoke pot? Honestly, I take breaks and have some of the most vivid, lucid dreams ever 🌀

    • @johnschmitz3850
      @johnschmitz3850 4 года назад +6

      You should write stories or even a book! That was Captivating. Very well written.

    • @Lunarj
      @Lunarj 4 года назад +5

      This is called astral projection. It is not the same as lucid dreaming.

    • @Retsiger
      @Retsiger Месяц назад

      This is so fascinating..

  • @hamsnadwich6767
    @hamsnadwich6767 4 года назад +264

    Me when I start lucid dreaming
    */Gamemode 1*

  • @raulvargas4322
    @raulvargas4322 4 года назад +99

    The most fancy matches i've never seen

  • @Auaeteloteleiaoalega
    @Auaeteloteleiaoalega 3 года назад +9

    I've always been a SLD. When I see negative people/scenarios I levitate, and, fly away. I love my freedom in dreams.

    • @delilahsimmons1842
      @delilahsimmons1842 3 года назад +1

      Same here! Whenever I feel unsafe I fly away, jump really high like the Hulk or do other impossible things

  • @RaelDanger
    @RaelDanger 4 года назад +96

    Only yesterday I was looking through your videos to see if you'd done a video on lucid dreaming. I've heard athletes use lucid dreaming to train in their sleep, so I wondered if as an artist I'd be able to practice my drawing while I'm asleep to improve.

    • @txtx3939
      @txtx3939 4 года назад +3

      Dit it work tho?

    • @RaelDanger
      @RaelDanger 4 года назад +5

      @@txtx3939 I've only tried it once but didn't manage to lucid dream. I want to keep trying though to see if it can actually work.

    • @txtx3939
      @txtx3939 4 года назад +1

      @RaelDanger Inactive Good luck then!

    • @burton427
      @burton427 4 года назад +5

      Mick Jagger claims that every song he's ever written just came to him in his dreams

    • @travisbutler7305
      @travisbutler7305 4 года назад +6

      Yes you can. I have trained myself in my sleep. It works wonderfully.

  • @Coffee_KingTV
    @Coffee_KingTV Год назад +3

    Took a couple of melatonin tablets and lid down to this. Usually am able to dream lucidly but lately I’ve been struggling staying asleep. This video had me in a trance before sleep that led me to one of the most fantastic lucid dreams I’ve ever experienced. Thank you.

  • @moefyespinoza727
    @moefyespinoza727 3 года назад +5

    The
    “.......hello.....”
    at the beginning gave me hecka tingles for some reason

  • @ampersandcastle1091
    @ampersandcastle1091 3 года назад +6

    I can only remember lucid dreaming once, and halfway through I dreamt that I went asleep and when I woke up (inside the dream) I wasn’t lucid dreaming anymore.

  • @MJ-vu6hp
    @MJ-vu6hp 3 года назад +34

    I’m watching this tonight I will let you know if it worked...
    1st try: I had some trouble falling asleep so it didn’t work for me this night
    2nd try: I had the exact opposite problem, I fell asleep too quick before she started the hypnosis but i will keep trying
    3rd try: cats were so loud, kept waking me up
    I kind of gave up I have been trying to lucid dream long before this video and I’m just hoping I can spontaneously lucid dream.

    • @alvacadiz3681
      @alvacadiz3681 3 года назад +1

      Did it work?

    • @MJ-vu6hp
      @MJ-vu6hp 3 года назад +1

      @@alvacadiz3681 no I had some trouble falling asleep last night but I will try again tonight

    • @vvcdijnnggbjlhxfyikl7791
      @vvcdijnnggbjlhxfyikl7791 3 года назад

      Well, oh well

    • @ellachallas
      @ellachallas 3 года назад

      I was looking for a comment like this. Thank you for sharing. Do you spontaneously lucid dream?

    • @MJ-vu6hp
      @MJ-vu6hp 3 года назад +2

      @@ellachallas no I have only lucid dreamed once and that was because of a reality check but once I realized I was dreaming everyone in my dream started screaming

  • @katecamellia
    @katecamellia 4 года назад +29

    Like the cute magical effects ✨💫

  • @noimnothim1662
    @noimnothim1662 4 года назад +3

    This video completely blew me away last night. It worked flawlessly. Looking forward to it again tonight!

  • @Pond721
    @Pond721 4 года назад +58

    This issue is whenever I want to be sleeping and also want to lucid dream, I am too tired and I cannot be arsed to go through some technique to lucid dream. I will also constantly be thinking about it which stops me falling asleep...

    • @Loiterghr
      @Loiterghr 4 года назад +1

      Yeah but you know you’re meant to wake up in the middle of the night before doing techniques right, because then you will sleep faster and won’t stay awake doing the technique

    • @Alien-ASMR
      @Alien-ASMR 4 года назад

      @@Loiterghr you have to stay awake in ur mind only ur body falls asleep. i dream the whole night wich means i dont have deep sleep probbly

    • @Lunarj
      @Lunarj 4 года назад

      @@Alien-ASMR what you’re describing is astral projection. Not lucid dreams.

    • @Alien-ASMR
      @Alien-ASMR 4 года назад

      @@Lunarj no astral projection is diffrent i do dream. the whole nigjt and when i am getting lucid i cn do whatever i want thats lucid right be aware in ur dream.

    • @Alien-ASMR
      @Alien-ASMR 4 года назад

      @@Lunarj i decribed the technique using to get lucid is to stay awake when ur body falls asleep :)

  • @knickandknac
    @knickandknac 2 года назад +4

    I feel safe doing guided meditation with you because of your experience with psychology.

  • @bigs6878
    @bigs6878 3 года назад +4

    Gives a whole new meaning to “I could do that in my sleep”

  • @serendipitysisters84
    @serendipitysisters84 Год назад +5

    How relaxing! I don’t have problems with dreaming, but I’ve been going through stressful times and a break up and I had a dream where I felt trapped which I haven’t had since I was really little! I actually woke up myself up my yelling 😅
    I figured I would watch this to help 😊

  • @majid6957
    @majid6957 4 года назад +243

    What happend to your asmr research? I remember doing the survey a while back. Great video as always.

  • @ZackyASMR
    @ZackyASMR 4 года назад +9

    You're my favorite ASMRtist ever! I love your channel and your content so much! Great video! Keep up the good work you’re doing! ❤️❤️

  • @Marwolaeth01
    @Marwolaeth01 4 года назад +5

    LDT. Had a couple of lucid dreams in the past, typically from the back of a nightmare where I realise the event can’t be happening and it must be a dream. Normally I wake up at this point but on at least two occasions I was able to take some semblance of control.

  • @yinyogawithkit
    @yinyogawithkit 3 года назад +2

    Hi 🙋‍♀️ I tried this last night, and it went so well for me. This was my first video of yours that I’ve done and I loved it. 🤍 I can’t wait to do another one tonight. Thank you 😊 🙏

  • @thenightwemet9983
    @thenightwemet9983 3 года назад +6

    Okay but you have the most Brilliant Blue eyes ever👁️👁️

  • @Steven-og5tu
    @Steven-og5tu 3 года назад +30

    In a way, i sorta like not knowing its a dream. I can escape from this shit hole of a world we live on for a while. theres always that one really cool dream where your crush tells you she likes you and for the time that it lasts, its awesome.

    • @vvcdijnnggbjlhxfyikl7791
      @vvcdijnnggbjlhxfyikl7791 3 года назад +2

      Lmaoo do u, but lucid dreams are pretty cool. Ur missing out.

    • @Steven-og5tu
      @Steven-og5tu 3 года назад +1

      @@vvcdijnnggbjlhxfyikl7791 sometimes i feel like i can control my actions in a dream, but i doubt im lucid dreaming. From what ive heard, you’re fully aware of whats happening which has never happened to me. Plus, the dreams which i can sorta control and make decisions in are always nightmares and bad dreams.

    • @doug9597
      @doug9597 3 года назад

      @@Steven-og5tu i have the same like a super vivid dream where i feel in control of my actions but not the world

    • @UnknownHenwy
      @UnknownHenwy 3 года назад

      🙂

    • @jena7747
      @jena7747 3 года назад

      this is honestly what i’m going through. i used to lucid dream all the time but i started to consciously go “no im not going to mess with this actually” and let the dream do it’s thing, eventually i stopped lucid dreaming all together but i’m not mad about it

  • @themysteriousdude757
    @themysteriousdude757 3 года назад +12

    I almost lucid dreamt last night but I was too awake 😭 Like my mind was too aware of my real life body. Like I was dreaming that I was on my phone but I could feel that I was laying in my bed with my mouth open, drooling. Idk if this makes any sense- 😭 But since I could feel me laying in my bed with my mouth open yet also see me being on my phone I was like “oh I’m dreaming. Let me try to lucid dream.” But I kept switching from seeing my phone to seeing my eyes closed and i couldn’t do it 😭 I woke up like a second later.

  • @zakkthemaniaczero1836
    @zakkthemaniaczero1836 4 года назад +1

    Love love love the video. Thank you again for showing me how rusty I was with the pollution I had poisoning what I cared for doing before I lost his to astral project. Thank you! And I'm a SLD

  • @yanneckschramm1979
    @yanneckschramm1979 2 года назад +1

    I had a really nice lucid dream after watching this and i have been listening to this audio for months because i get such nice lucid dreams, thank you ☺️

  • @stormshot119
    @stormshot119 4 года назад +8

    I wasn't even trying to lucid dream, but I think it worked for some reason

  • @Active0Bserver
    @Active0Bserver 3 года назад +4

    This video popped up on my recommended tab last night before I fell asleep, I didn’t watch it yet I had a lucid dream that night! They’re very rare for me so it was freaky haha

  • @mooooon413
    @mooooon413 9 месяцев назад

    this channel
    is exactly what ive been looking for

    • @TheASMRPsychologist
      @TheASMRPsychologist  9 месяцев назад +1

      Welcome my friend, I'm glad you found your way here xx

  • @RyanAdams-fc6zw
    @RyanAdams-fc6zw 7 месяцев назад

    This is EXACTLY what ive been wanting to try, her voice is so nice🙏❣️ thankyou

  • @swedishgirl2506
    @swedishgirl2506 4 года назад +3

    From the comments, it seems pretty rare that people can actively control their dreams and remember enough to write down pages and pages when they wake up. Takes a lot of effort and consistency (I stopped a few years back), but everybody deserves to have one amazing flying lucid dream.

    • @morgunmarie4576
      @morgunmarie4576 4 года назад +1

      I have yet to be able to control my dreams but I regularly have vivid dreams that I remember clearly in the morning and throughout the day. The closest thing I have experienced to control is being able to recognize I'm in a dream and by closing my eyes tightly ill wake up. This happens several times a week when I'm having nightmares.

    • @twaddlehood
      @twaddlehood 4 года назад

      I don't think people realize that dream control is a separate skill from Lucid dreaming, it's just knowing that you are Dreaming, I struggle with dream control myself, it comes down to expectations for dream control but that can be tricky.🤘

    • @swedishgirl2506
      @swedishgirl2506 4 года назад

      @@morgunmarie4576 Whenever you have a suspicion about reality, drill it in your head to look at your hands and open and close. If you see ghost open hands, you'll become lucid. I used to jump out of windows to check if it was reality, but I don't recommend that. 😅

  • @GingerApe
    @GingerApe 3 года назад +1

    I can do this and had no idea others couldn’t until now 😳 didn’t even realise it was a thing

  • @jackmason5673
    @jackmason5673 4 года назад +5

    Can’t remember the last time I had I dream, but after I listened to this, idk if you’d call it a dream but my brain was still blank but I felt like I was floating in space for a little while then BAM my alarm went off

  • @DN-yo4pu
    @DN-yo4pu 3 года назад +2

    i was so surprised that i was able to enter sleep paralysis the very first time i watched this but i couldn't stay still through it and i woke up :( thank you for this

    • @johnjames8648
      @johnjames8648 Год назад

      @@keti7368 yes once you in sleep paralysis you just gotta remember your dreaming and boom you can control your dream

    • @johnjames8648
      @johnjames8648 Год назад +1

      @@keti7368 it’s scarry at first but you just have to remember it’s not real and stay calm I’ve only done it about 3 times it’s really cool tho

  • @yinyang2655
    @yinyang2655 3 года назад +9

    Me: searches up hypnotic ASMR
    Ad: *LIFE IS A DREAM.*

  • @ghastly2007
    @ghastly2007 3 года назад +7

    My god, her eyes are such a piercing blue. It's mesmerising.

  • @rancy829
    @rancy829 4 года назад +3

    Wow. That was interesting and honestly kind of freaky. I didn’t see images but I felt things in my body, thought things in my mind and was certainly still awake and being exposed to some ongoing internal struggles. I’ll have to do this again for sure; although it seemed extremely deep so that’s a little scary. I’ve always been one to bury my truths of my own pain with my brave and aggressive Ego. Nice!

  • @gruviax
    @gruviax 3 года назад +1

    the background and ur eyes look awesome

  • @odysseusofithaca1620
    @odysseusofithaca1620 4 года назад +3

    This is such a wonderful video. I can’t wait to try it out

  • @cablecar830
    @cablecar830 3 года назад +18

    I suffer from misophonia and feel a terrible sensation in my back when I hear asmr or any kind of soft spoken/vocalized things. But for whatever reason, the sensation is not nearly as strong when I listened to your voice. I was able to really enjoy asmr for the first time 😊

    • @themacocko6311
      @themacocko6311 2 года назад +1

      Why would you be listening to asmr videos then?

    • @MommaEtsuko
      @MommaEtsuko 2 года назад +2

      @@themacocko6311 maybe in hopes he’d find the video that could actually help?

    • @Ziveru
      @Ziveru 2 года назад +1

      i suffer from the same thing but it normally happens from my right ear but i thought that was normal?

    • @insertnamehere5622
      @insertnamehere5622 2 года назад +1

      @@Ziveru nope it’s not normal. Best of luck finding ASMRtists that don’t trigger such a uncomfortable response.
      I had a similar sensation with a particular person and have never gone back to their channel

  • @Dickles_Pickles
    @Dickles_Pickles 4 года назад +2

    Editing alone deserves a like 👍🏽

  • @bigajay9834
    @bigajay9834 3 года назад +1

    I thank the world for women like you! Amazing comfort in your voice and a certified clinical therapist too, godbless ya for all your work in recuperating the audience 🙏❤

  • @TheTinyTerror69
    @TheTinyTerror69 3 года назад +2

    I never knew what lucid dreaming was until recently, but for years I've been lucid dreaming every single night, makes sense why I never feel rested even after 8-10 hours of sleep. What can I do to stop this

  • @spillingmygattsu
    @spillingmygattsu 2 года назад

    i don’t know if i dream, it’s been so long i can’t remember. using this to hopefully have a dream

  • @ava.s95
    @ava.s95 3 года назад +12

    her: *actually trying to help us lucid dream and giving us really good ASMR*
    me: *wondering how she got the matches in the bottle*

    • @rksilvally
      @rksilvally 3 года назад +10

      Just a guess but probably by putting them in

    • @flacidpickle9350
      @flacidpickle9350 Год назад

      Your dog is really cute 😊

  • @bamboostalker
    @bamboostalker 4 года назад +2

    Your videos just get better and better 💗

  • @SILVER-ts4bw
    @SILVER-ts4bw 8 месяцев назад

    I used to lucid dream all the time as a child, but as I got older it just kind of stopped. I’ve missed my lucid dreams, so I clicked on this video on a whim not really expecting it to work. I apologise for my skepticism - last night I had my first lucid dream in ten years!

  • @emmaogilvie8357
    @emmaogilvie8357 4 года назад +2

    a soft spoken version would be amazing! thank you :))

  • @bobhuflemeyer7785
    @bobhuflemeyer7785 3 года назад +21

    I used to lucid dream when I was about 4 or 5 years old. Although I didn’t know the term then and I eventually stopped/lost the ability. I’m curious if anyone else has had a similar experience?

    • @jeremiahlindley402
      @jeremiahlindley402 3 года назад +2

      Yes, 100% but I kept it up until later in life, I eventually just stopped, and lost the skill, it’s one of my biggest regrets for sure

    • @Auaeteloteleiaoalega
      @Auaeteloteleiaoalega 3 года назад +1

      I started about then still do. I have anxiety issues, so when I have control in my dreams I feel safe, and, untouchable.

    • @kimchiman1000
      @kimchiman1000 3 года назад +2

      I didn't lucid dream at that age, but managed to do so as an adult. But when I was very young (less than 8 or 9 years), I would sit cross legged on my bedroom floor and go into a very calm state. I would then levitate above the floor, seemed like maybe a foot (my eyes were closed when I did this, so it's just a guess) off it, for several minutes. I would hear a noise outside - maybe a car enginenstarting or another kid shouting or whatever - and then would suddenly find myself sinking and then hit the floor with a gentle thump.
      Now... looking back, I ssuspect that I wasn't actually levitating at all. In future I went into some sort of mental state that was akin to what some people experience when meditating. But really I have no idea. When I got older, in lost the ability to do this.
      I did manage to figure out how to lucid dream on my own as an adult. I decided to try a trick that I would not be able to do in the waking world, but only in a dream. For several days, I would take the index finger of one hand and try to push it straight through the palm of my other hand. I did this several times each day, probably several times per hour. The idea was to try to make it into an almost constant activity, so that it would hopefully carry over intona dream.
      After a few days, I found myselfninna dream, and the next thing I know, I went and poked my finger through my hand, and in the moment I realized ideas actually in a dream.
      The funny thing is that Ing of so excited that I looked over at some people who were in the dream with me, and said, "Hey guys - check this out!" I showed them the trick with the finger, and then was pulled out of the dream. I realized that if I was in a dream, then it didn't make any sense to be talking to dream characters, and I guess that killed it.

  • @rockyember
    @rockyember 3 года назад +1

    im boutta go to sleep, wish me luck that there’s no ads

  • @cheche9949
    @cheche9949 4 года назад +7

    You remind me of rowena from supernatural 💖 shes my favorite character ✨

  • @samanthaking1828
    @samanthaking1828 4 года назад +5

    OMG OMG OMG I've been hoping you would do a lucid dreaming video since i found your channel art the beginning of the year. You have literally made my whole year 😁😁😁😁

  • @Alygatorrr
    @Alygatorrr 4 года назад +1

    OMG! I’ve been thinking about trying to learn how to do this I’m excited

  • @phynixmoon132
    @phynixmoon132 3 года назад +1

    Woah! You’re eyes are outa this world, they are Beautiful

  • @chloejones6240
    @chloejones6240 3 года назад +2

    does anyone else ever lucid dream but there’s like one thing you can’t control. like you want something to be on the table instead of the floor and you see it move to the table and then immediately move back to the floor? used to have whole dreams just trying to fix 1 thing and have it keep going back.

  • @reyisnull
    @reyisnull 4 года назад +4

    i know im dreaming but i can't control it and for the few times I have tried to they ended up going against me, creating some of the worst nightmares i have ever had. so I just let my mind tell the story.

  • @mommydoco
    @mommydoco 3 года назад +6

    After watching this I had a dream but I forgot to remember that I was dreaming 😭😭😭

  • @jamaicanasmrbellenza9533
    @jamaicanasmrbellenza9533 3 года назад +2

    You are amazingly talented and your eyes are so beautiful🤗,, keep on doing great contents 😊👍♥️

  • @WinryRockbellElric
    @WinryRockbellElric 3 года назад +1

    I lucid dreamt right after learning that you can do it, and not to get excited or you'll wake up. My lucid self actually said, out loud, that i need to calm myself and take deep breaths. So weird.
    Honestly, my regular dreams turned out to be more exciting. I liked my fantasy land, where I played a different character every night. I did learn to control them better, after a bit... but it's been a while. Thought I'd try it again. I think playing D&D made my dreams go more fantastical and less self aware XD i love my dreams when I think i am a tall, ginger, bard-barian dreamboat warrior living on a dinosaur ranch with his wife and mink rogue best friend... yeah our party was wild lolol

  • @CompleteMeYT
    @CompleteMeYT 3 года назад

    Thanks for sharing your technique. I came here curious about it.

  • @rikkifrank5681
    @rikkifrank5681 3 года назад +3

    The beginning of this vid when your whispering gave me major ASMR 🤤🤤😴😴💤

  • @JessJoyPow
    @JessJoyPow 2 года назад

    I miss this style of videos on your channel. Oh well, at least I can go back and re-watch 🥰

  • @m.st.6657
    @m.st.6657 4 года назад +1

    Oh yessss, I was looking for this! ❤

  • @loljustcarly
    @loljustcarly Месяц назад

    one time I got really high and watched this, it gave me a bad trip lol but i’m gonna try to rewatch it sober 😭

  • @serrahancock5111
    @serrahancock5111 2 года назад

    I'm not even just saying to be polite, I really love your videos! They're amazing

  • @TheJollyWizard
    @TheJollyWizard 7 месяцев назад

    Because of trauma I had constant nightmares, I learned lucid dreaming as a stop-gap measure but it served me well in dealing with everything until i could seek more professional help

    • @TheASMRPsychologist
      @TheASMRPsychologist  7 месяцев назад

      I am glad that you have found a 'stop gap' measure my friend, it is a creative short term solution x

  • @papillaasmr9041
    @papillaasmr9041 4 года назад +1

    Awesome, I will definitely try! 🥰 Thank you for your wonderful and useful videos!

  • @pizzam4nn
    @pizzam4nn 3 года назад +1

    I more so have lucid dreams here and there, but I have deja reve more often. Basically dreams of the future but in very mundane situations like dreaming about a conversation 4 years later than the dream.
    Very weird, I can also sometimes if tired enough return to my dreams and try out different options like a sort of quick save.

    • @xami5511
      @xami5511 3 года назад

      Same here, do you somethimes wonder how that happends? I personally think our brains are smart enought to predict the things that will happend while we sleep

    • @pizzam4nn
      @pizzam4nn 3 года назад

      @@xami5511 yeah, it's super weird. I've tried delving into more of those dreams but they honestly come to me randomly. It happened again a week ago but this time, something changed.

  • @Kay-bc3ql
    @Kay-bc3ql 2 года назад +2

    It’s so crazy no matter how awake I feel I never make it past the singing bowls 😂 but I still don’t remember lucid dreaming after. Here goes try number 7 lol

  • @built_bad.-.4029
    @built_bad.-.4029 Год назад

    Day 2 of trying this video till it works, I’ve heard repetition can help lucid dreaming so I’m just gonna keep playing this every time I fall asleep

    • @built_bad.-.4029
      @built_bad.-.4029 Год назад

      Day3: day twos sleep did consist of a dream, but it left my mind before I could log it. Hopefully day 3 sees another step forward. I’ll report back on day 4

    • @TheASMRPsychologist
      @TheASMRPsychologist  Год назад +1

      Keep practicing my friend, it will come. Enjoying the progress reports 😘

  • @iloveflorenceandthemachine
    @iloveflorenceandthemachine 3 года назад +1

    Storytime lol
    So i was so close to gping into my dr and then my best friend woke up beacause she dreamt of clowns and then woke me up😭 but its fine beacause i calmed her down and we both went to a dr♥️
    Btw your gorgeous ♥️

  • @Gargamel_0
    @Gargamel_0 10 месяцев назад

    Lucid dreaming is so cool. Literally you can become the main character in cool scenarios

  • @pinkbagel69yearsago20
    @pinkbagel69yearsago20 3 года назад +1

    a few days ago i had a lucid dream but i didnt know it was a lucid dream and i was thinking of all the scary things that could happened and all of that happened and it was so scary-
    no ghosts or anything like that but.. with real people.. it was creepy 😭
    at the end, in my dream, i shut my eyes and hoped i would wake up and the next thing i know, i jolt up wide awake breathing so fast & so sweaty
    👁👄👁

  • @haivenm.6038
    @haivenm.6038 4 года назад +11

    Me watching this at 4am: aha yes

    • @nolan1913
      @nolan1913 3 года назад +1

      Literally me rn

  • @emimunoz3008
    @emimunoz3008 3 года назад

    5 seconds in and I love you already 🤟🏽💜 keep it up bby

  • @annacarlacamargo5649
    @annacarlacamargo5649 4 года назад +2

    Can't wait for bed time

  • @justasksally
    @justasksally 4 года назад +1

    Cannot WAIT for this tonight!

  • @aramere3650
    @aramere3650 3 года назад +37

    Me: ooh, she’s pretty
    Her: hello (british RP accent)
    Me: [shiver of pure pleasure]

  • @cypher6258
    @cypher6258 2 года назад +1

    I guess this is a weird fact, but whenever I eat edibles infused with a couple hundred mg of thc and I put these type of videos on. I fall asleep listening to this, when I dream it feels so real that when I wake up everything else just seems like a nightmare, like it’s all fake and THIS is the dream and not the dream I actually had. Because the dream was realistic enough to fool my brain and trick it into thinking I was actually living and controlling every single action in that dream. I can’t explain what it makes me feel, it’s scary what the mind can do.
    PS: I do not encourage anyone to abuse drugs or use any drugs at all, I commented just to share my experience even though I suck at explaining.

  • @tristanrich113
    @tristanrich113 2 года назад

    May you please make more videos on lucid dreaming?

  • @lisacrutcher6256
    @lisacrutcher6256 4 месяца назад

    Bro the. Special effects are actully pretty fine

  • @Joel_swn
    @Joel_swn 3 года назад +2

    So, should I just listen to this particular asmr for having lucid dreaming