I have my girlfriend from Uganda working in Dubai. We cooked her local food and got some takeout from restaurants that serve Ugandan cuisine. I was impressed-I wasn't hungry for two days!
@EatingTheAfricanWay I understand now, bro 👍 I'll be in Kampala next year and you've given me some food items to try so I won't miss out next time 😉 Anyway have a blessed Christmas and a great new year.
Omukyala Ono mwagara nyo Sako e number ye .ayina restaurant oba afumba your eyewaka ? Omuntu ayinza Omupangisa ? Mama Winnie webale kwogera bulungi natuhigitiza.
I agree. We need to eat more boiled food and steer clear of fried foods by all means possible. That said, Ugandan food has far too many carbs (posho, rice, potatoes, yams, matooke, cassava, etc…). Current research encourages you to consume far less carbs and more protein (fish, beef, chicken, lamb, goat, peas, and beans) and vegetables. Therefore your plate should be 50% protein, 30% vegetables, and only 20% carbs. You only need one carb on your plate.
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To be honest whenever I watch your videos I always feel like coming back in Uganda 🇺🇬 a blessed land with food and beauty
Home misses you...and that's a message....hahaha..
I have my girlfriend from Uganda working in Dubai. We cooked her local food and got some takeout from restaurants that serve Ugandan cuisine. I was impressed-I wasn't hungry for two days!
😂😅😂😅😂😅😂 oh God so for 2days you didn’t eat mean 😂😂😂
🤣🤣🤣🤣 don't joke with Uganda food . Thanks for that surprise.....
🤣🤣🤣 he's tummy waa still full .
Hihi my Brother!!! Hihi Everyone!!! So great to finally see another Video!!!
It's been a while..thanks for keeping this place safe
@EatingTheAfricanWay Always
@Spiralblack3 🙏🏿🙏🏿
Food representation is 100% perfect
Am so greatful..
Nico, I pray the younger people are watching, listening and learning from the great advice from Mama.
It's my prayers too....this message has to spread to them....
Thanks Mr John..
That food looked good and the juice looked refreshing.
It's only you who missed out....
@EatingTheAfricanWay Why say this? I said the food looked good.
What I meant is only you who missed to share it with us...like eating together
@EatingTheAfricanWay I understand now, bro 👍 I'll be in Kampala next year and you've given me some food items to try so I won't miss out next time 😉 Anyway have a blessed Christmas and a great new year.
Yes yes......you've a variety to pick from....thanks alot..you too enjoy your holidays..
Big up nicolisu thanks ❤❤
Thanks alot for watching..
Mwebale kuwereeza. Kyakabi nnyo. 👍
Gwe asinga..
I miss the food so much can't wait to go back.
Home is calling you back.....
Wow thanks nico for today's lecture ❤
Thanks too for learning
Educative video, thanks for the tremendous work bro.
Thanks too for watching..
Hey Nicholas thanks for such videos always
Always here to learn,enjoy and support ❤️
Am happy you are always learning something..
Real organic yummy 😋 😍 thx Niko
Thanks too for watching Mandela...
Yes ✋ natuse I'm going to visit mama Winnie z place.❤😊
Walai bwondekka.....nja kulippa
@@EatingTheAfricanWay 😂😂😂
🤣🤣
Nico one of your best. Shout out to Mama Winnie great lessons. ❤❤❤❤❤
🕺🕺🕺 webale webale
Wabula I learned a lot oooo my Godness 🇺🇬🇺🇬
Am happy you picked out some stuff
I have really enjoyed 😊❤
Thanks for loving everything
Kwegamba lelo osazewo tuteka mu class 😂😂😂😂anyway thx alot ayina amatu awulila omwoyo kyagamba ekanisa
🤣🤣🤣🤣 okitegelaa..
Omukyala Ono mwagara nyo Sako e number ye .ayina restaurant oba afumba your eyewaka ? Omuntu ayinza Omupangisa ? Mama Winnie webale kwogera bulungi natuhigitiza.
Great lessons indeed 👌
Thank you Tina..
Thx
Thanks to for watching..
Nice video
Thanks for watching..
I love the sub titles, the video feels natural
Thanks alot..
Your mother atubulilidde mwaana may Allah keep protecting her 🙏 😢
Amen amen.....thanks alot for being here..
Warukumbuwe.
Wanjii
eehhh noted
That's beautiful..
😂😂ono maama winnie alabika tebamutijirako🙌😂
😂😂😂😂 true
🤣🤣🤣🤣 elaa mugende mpola
🤣🤣🤣
I agree. We need to eat more boiled food and steer clear of fried foods by all means possible. That said, Ugandan food has far too many carbs (posho, rice, potatoes, yams, matooke, cassava, etc…). Current research encourages you to consume far less carbs and more protein (fish, beef, chicken, lamb, goat, peas, and beans) and vegetables. Therefore your plate should be 50% protein, 30% vegetables, and only 20% carbs. You only need one carb on your plate.
Ok
We haven't got any issue with our food... because it's a balanced diet.....and it's highly recommended....
Ebigambo bilabike nga bwayogedde, si nga kya tegeeza....
Wanjiii
Nicholas was that your auntie
They all look alike - kilabika they're related.
Yes yes....mumpemu ssente
❤
Bwekiri
Hahaha....
Who else missed Nicholas as i did🙋♂️...at a moment I thought of calling him but realised I dont have his number😂!?
Aww...am so greatful...my number is always in the video description...
Kyova olaba nga abasajja balero tebakyamalako olwemere gyebalya
Mukama katonda...hahaha..
Balangile 😂😂😂
Van u imagine they are selling us ovacado at 10k 🤔 per ovacado kyoka bamusubila 500 shs only in ug
Antii munayee eyoo gyemulii...it takes alot....taxes....transport and profits....
😂😂😂 leero lunno
🤣🤣🤣 guuma
Nze barugu yanema
Hahaha...mugezekko
Recipes give us recipes
Thanks for watching....more are coming
Ehe eno oyima buyimi nyege tupu
Wanji Nyabo...
😂 chip's isn't food, right?
To others it might be food....to us...it's a snack...and what makes it worse is the old cooking oil they use..
up
🙏🏿🙏🏿
Wali obulidewa nawe...
Mukwano...nga waliwo ebikyaganyee...
But translate verbatim....
Since she over spoke the same words again and again.....I had to mix in something..
Emeleyaffe tujira nnyo era tugyagala
Kyakabbi nyooo...kizammu amanyii
Warukumbuwe.