For people saying that she added ~50g of sugar from the honey, dude she did not eat the whole tub it's about half a portion so she only has about ~25g of added sugar compared to mcflurry 60g in ONE CUP Plus she gets protein, fibre and vitamins from the cottage cheese and strawberry
Yes - No! You are breaking the cell walls of the strawberries Turning them into pure (fruit) sugar🎯 & a massive Glucose spike🍭 Followed by the Glucose Crash🎯 later.. Making you Extremely🎯Hungry Most of the Day🎯 (Once you start the spike/crash - most ppl spike & crash over & over🙊💜) because they crave sweet🍭🍫🍰🍩 All Day !! Eat The Whole Fruit💜💜 Or don't bother !! I have a PhD💜💜 I am Qualified to Give Nutritional Advice💜💜 You'd be surprised how many on here - Aren't💜💜 (Espc with their Two Year um "Registered" whatever they say that is🧐💜) & check RDA of Protein 0.75g of Protein Per Kilo of Bodyweight & Do Not Exceed Protein RDA.. Or you will Damage your Kidneys (& it won't🎯matter how "satisfied" all that Protein makes you) In a very short time.. Kidney Damage is usually Permanent. Please be careful !! people🙏🏻💜🇬🇧💜
@@rae9882 Yes - No! You are breaking the cell walls of the strawberries Turning them into pure (fruit) sugar🎯 & a massive Glucose spike🍭 Followed by the Glucose Crash🎯 later.. Making you Extremely🎯Hungry Most of the Day🎯 (Once you start the spike/crash - most ppl spike & crash over & over🙊💜) because they crave sweet🍭🍫🍰🍩 All Day !! Eat The Whole Fruit💜💜 Or don't bother !! I have a PhD💜💜 I am Qualified to Give Nutritional Advice💜💜 You'd be surprised how many on here - Aren't💜💜 (Espc with their Two Year um "Registered" whatever they say that is🧐💜) & check RDA of Protein 0.75g of Protein Per Kilo of Bodyweight & Do Not Exceed Protein RDA.. Or you will Damage your Kidneys (& it won't🎯matter how "satisfied" all that Protein makes you) In a very short time.. Kidney Damage is usually Permanent. Please be careful !! people🙏🏻💜🇬🇧💜
@@michelleheadley2911I’ve been working at McDonald’s for over a month and and our ice cream machine has never been shut down? I’m confused on why everyone else’s is
shes so lucky to have a mcdonalds that makes mcflurrys that big 😭😭 uk is small asf compared to there, having it when i travelled to america was a dream
@@melissaordianabispo1239 yes, ONE mcflurry, so that she could recreate it and give us (a large viewer population) ingredients to make our own without buying any McDonald’s.
@@werethenowgenerationyeah the glycemic index of honey is 58 while sugar is 60. the difference isn't significant enough to suggest that it's "healthier"
I love how she never says that this is a substitute for the real thing just that it is a heather version so you can still how the flavor and not the auger
To maintain 50 kg of weight at 155 cm tall this would be a half of my daily kcal intake for a day - girls how do you do it? Where’s room for lunch, dinner and some snacks ? Coffe even skinny one 😢
Girl I feel you, I am 44kg at 153cm, my tip is to not worry so much about calorie intake but rather your activity level, 15k steps a day is a life changer
if you think she's eating all that she very likely isn't. the internet is fake and so are most fitness influencers. 52g of sugar from the honey and she's trying to suggest hers is better. it's a joke
@@noam1598that’s all you gotta say when someone tryna advocate against a genocide? That’s the account I use when I’m studying, not that it has anything to do with the comment content, and I’m not even muslim, don’t have to be one to recognize a full blown genocide, all you need to have is common sense and a history lesson to educate yourself so you don’t appear like a fool/monster.
I know cottage cheese is super trendy right now but it's not a neutral flavored base. Plain Greek yogurt has more protein with less sodium and fewer calories, you get more for your money...and it's already creamy. I love cottage cheese but it's not for everything.
McDonalds is an awful company who’s food is disgusting, and unlike in the past the prices aren’t Cheeper compare to local restaurants and stores. Anyway boycott McDonalds
@@james-l1t Although nothing that has meat and dairy in it will be labeled kosher, that's not what makes things kosher. In other words, it has to be Biblically clean and have a certification; somethings that are vegan can be acceptable by many without a kosher cetification; however, many dairy products can have animal enzymes in them that make them unkosher (as well as the mcflurry which has other toppings that may or may not be kosher). Besides this, there's also the potential of possible contamination with the machine etc because they sell Biblically prohibited foods (bacon, etc). I feel okay drinking fountain drinks from fast food places but that's as far as my comfort zone has gone(so far). I was asking because she might have inside knowledge as to whether the mix and dairy products they use are listed as kosher or not and what toppings they use. Obviously it's not vegan (because it's a dairy product). I know they have kosher mc Donald's in Israel but I don't think theres any in the states (I could be wrong though...and would love to know if there is!!).
@@TacklingTheGiants some people keep strictly kosher at home but will eat non-meat (and maybe non-cheese) foods at regular restaurants. I don't actually know if Ilana does this, but that's what I was assuming. I feel pretty confident that there's no kosher-certified McDonald's ice cream anywhere outside Israel.
I’m sorry but that’s likely not real honey you are using. It could also have been heated and still be called “raw.” Local, raw, unfiltered honey, sometimes called “virgin raw” is best, which will crystallize (not be liquid anymore) quite quickly (usually within one to six weeks).
Try monk fruit sweetener. I don't like the taste of stevia either but use monk fruit all the time in sweetening coffee and other things. It's also 0 calories and obviously plant based like stevia is.
I will never understand how people eat stuff like McFlurry or basically any processed sugar stuff. It literally tastes so bad and makes me feel so sick and sticky, have y’all never had a ripe peach or something? It’s so much better than any candy 😅😭
Its actually a repost, like she reposts other recipes too. And frankly, this post is kind of a boycott: she offers a replacement, so people don’t have to buy it at McDo but rather make it themselves 🤷♀️
For people saying that she added ~50g of sugar from the honey, dude she did not eat the whole tub it's about half a portion so she only has about ~25g of added sugar compared to mcflurry 60g in ONE CUP
Plus she gets protein, fibre and vitamins from the cottage cheese and strawberry
Agreed, and in her's it's natural sugars in multiple forms. As opposed to the one refined sugar "empty sugar"
Yes - No!
You are breaking the cell walls of the strawberries
Turning them into
pure (fruit) sugar🎯
& a massive
Glucose spike🍭
Followed by the
Glucose Crash🎯 later..
Making you
Extremely🎯Hungry
Most of the Day🎯
(Once you start the
spike/crash -
most ppl spike &
crash over
& over🙊💜)
because they
crave sweet🍭🍫🍰🍩
All Day !!
Eat The
Whole Fruit💜💜
Or don't bother !!
I have a PhD💜💜
I am Qualified to
Give Nutritional
Advice💜💜
You'd be surprised how many on here
- Aren't💜💜
(Espc with their
Two Year um
"Registered"
whatever they
say that is🧐💜)
& check RDA of
Protein
0.75g of Protein
Per Kilo of
Bodyweight
& Do Not Exceed
Protein RDA..
Or you will
Damage your Kidneys
(& it won't🎯matter how "satisfied" all that Protein makes you)
In a very short time..
Kidney Damage
is usually
Permanent.
Please be careful !!
people🙏🏻💜🇬🇧💜
@@rae9882
Yes - No!
You are breaking the cell walls of the strawberries
Turning them into
pure (fruit) sugar🎯
& a massive
Glucose spike🍭
Followed by the
Glucose Crash🎯 later..
Making you
Extremely🎯Hungry
Most of the Day🎯
(Once you start the
spike/crash -
most ppl spike &
crash over
& over🙊💜)
because they
crave sweet🍭🍫🍰🍩
All Day !!
Eat The
Whole Fruit💜💜
Or don't bother !!
I have a PhD💜💜
I am Qualified to
Give Nutritional
Advice💜💜
You'd be surprised how many on here
- Aren't💜💜
(Espc with their
Two Year um
"Registered"
whatever they
say that is🧐💜)
& check RDA of
Protein
0.75g of Protein
Per Kilo of
Bodyweight
& Do Not Exceed
Protein RDA..
Or you will
Damage your Kidneys
(& it won't🎯matter how "satisfied" all that Protein makes you)
In a very short time..
Kidney Damage
is usually
Permanent.
Please be careful !!
people🙏🏻💜🇬🇧💜
Also honey is full of amino acids, minerals and enzymes ❤
The minerals you gain from honey are in like one blueberry … but yes honey is sugar
I love how it’s a “eat it because it’s delicious but i want an everyday version”
I did try this and it's terrific❤
I’d do half cottage cheese half greek yogurt it it’s for breakfast😍
Ow my goodness, I just tried this recipe and it was fantastic!!
Just say “oh”. Why say ow? You’re either illiterate or annoying.
Girl, you better quit it. I'm about to go buy allllll the cottage cheese lol
Hoping she does quit it lmao
Cottage cheese has pretty much doubled in price where I am.. so frustrating!! 💔
Vanilla extract is made out of the anal gland of beavers btw, have fun remaking this!!
Thank you thank you thank you
Ughh yum 🤩😍🍓
That looks so good
you should get a ninja creami! i think you'll enjoy all the possibilities!
Seriously! Just got mine and I can’t stop!! It’s AMAZING!
I love your recepies. Their great
They're
I literally switched my chips to cucumber with my tuna salad.. such an inspiration ✨
😝
Looks so good!
Love your recipes❤. I also do a cacao flurry exchanging the berries for cacao yummmmmmm
This really is SO good. Just made it today!
boycott macdonalds!! 🍉🍉
Nope
@@mirazzzz dont be a nuisance bc u cant be bothered to care about a genocide
@@mirazzzzi mean their ice cream machine never works anyway.
@@michelleheadley2911I’ve been working at McDonald’s for over a month and and our ice cream machine has never been shut down? I’m confused on why everyone else’s is
Nope. You just convinced me to go get mcdonalds more often.
ppl still getting McDonalds?
Exactly like wth?? That’s the hill they’re gonna die on!
Yeah i do get it once in a while
@@mirazzzz yeah that’s not something to brag about
@@aleeya00what’s the big deal?
@stajia4694 theyre genocide supporters and besides its so unhealthy
Boycott Macdonald’s!! 🍉🍉🍉🍉
🍉🍉🍉🍉
How come?
@@Buhbye.Because they give money to Israel
@@Buhbye.they’re supporting israel, free gaza🍉
🍉🍉🍉🍉
This is misleading. You’re putting in 51g of “added sugar” with the 3 tablespoons of honey
yeah lmao it's wild
@@stutijain3449she doesn't eat the whole tub though, one cup of mcflurry has that 65g of added sugar
Love it!!
boycott mcdonalds 😢
Looks ❤❤❤wowwe
Looks so good
tried this with greek yogurt, so good
Okay I actually really want this
Yumm!!!
Yummy! You’re a genius & I love your page!!!
I'm shocked she was able to find a McDonald's with a working ice cream machine.
No kidding! 😂😂😂
shes so lucky to have a mcdonalds that makes mcflurrys that big 😭😭 uk is small asf compared to there, having it when i travelled to america was a dream
I got your recipe book, love it so much, tysm.❤
Why do people pretend that “alternatives” taste so good like the real thing (and taste like it too)
Pretty smart remake,,,a go to try
Love your content!! ❤
I never know what kind of honey to buy….
BOYCOTT MCDONALDS FREE PALESTINE 🇵🇸🇵🇸🇵🇸🇵🇸
I'd like to say. It's genuinely okay if you just want an icecream or some chips or a soda. Let yourself eat when you're hungry.
Doesn't work for insulin sensitive people. It's not just a matter of discipline. It truly is a huge physiological problem that many don't understand.
Every day tho
Boycott MacDonalds!! 🇵🇸
where did you get that dress? super cute!
Boycott mc donalds .such a shame .
SHE IS TEACHING YOU HOW TO MAKE AN ALTERNATIVE
Shut up u crazy person
@@moonyman4353yeah but she did order a McDonald’s flurry in the beginning
she’s a zionist
@@melissaordianabispo1239 yes, ONE mcflurry, so that she could recreate it and give us (a large viewer population) ingredients to make our own without buying any McDonald’s.
Yum!
Noo why am i just seeing this now😢 i didnt know they had that it looks so good
That much honey has 52 grams of extra sugar....
She said “added sugar” so I assume since she’s using honey, it’s not technically added sugar?
The body processes the glucose in honey differently than refined sugar. Honey causes less sugar spikes, which is healthier in the long run.
@@werethenowgenerationyeah the glycemic index of honey is 58 while sugar is 60. the difference isn't significant enough to suggest that it's "healthier"
Not in one cup thpugh she doesn't eat the whole tube in one go while mcflurry sugar is in one cup
so what?
I love how she never says that this is a substitute for the real thing just that it is a heather version so you can still how the flavor and not the auger
Ok! Doing this bc I keep craving a McFlurry but I already know, “nope don’t do that, you’ll regret it after”
Boycott McDonald's
I bet it's better 💪💎🍯
pls boycott mcdonald’s!!
She's Jewish
🍉🍉🍉🍉🍉🍉
🇵🇸🇵🇸🇵🇸🇵🇸
Nah I’m good
Boycott reminder.
I don’t care and never will. Y’all are lame
@@mirazzzzlame for caring about a genocide?
No. Womp womp
@@akshaya6770 replies like this really highlight a sense of immaturity
@@1jano1 I try 💅
62 grams is crazzyyyyy! You only need 30g a day!
Cottage cheese replaced as ice cream is lil crazy to me
Especially since it’s always salted 😫
Sincerely, try it's great!
Is there a link to the recipe somewhere? Not seeing anything in the video details.
boycott mcdonald’s
Yesssss!
🇵🇸🇵🇸🇵🇸🇵🇸
Nah shut up
@@mirazzzz you: 🤡
@@mirazzzz you: 🤡
get a ninja creami and save all the extra steps !! worth it i swear !!
To maintain 50 kg of weight at 155 cm tall this would be a half of my daily kcal intake for a day - girls how do you do it? Where’s room for lunch, dinner and some snacks ? Coffe even skinny one 😢
You are at a very healthy weight! Don't worry too too much about calories and focus on healthy whole foods.
Imo
Girl I feel you, I am 44kg at 153cm, my tip is to not worry so much about calorie intake but rather your activity level, 15k steps a day is a life changer
Treat not Cheat!! Calories aren't as important if you are doing water first / veggies most.
How many calories would this be?
if you think she's eating all that she very likely isn't. the internet is fake and so are most fitness influencers. 52g of sugar from the honey and she's trying to suggest hers is better. it's a joke
That damn cottage cheese
Everything sounds awesome. Except the cottage cheese you cannot replace ice cream with cottage cheese ekk please
Free Palestine!! 🍉🍉🍉🍉🍉
Boycott Macdonald’s!! 🍉🍉🍉
For anybody trying this, let the puffed rice remain a topping and don't mix it - it will get soggy very fast if mixed
From the river to the sea 🍉🍉🍉🍉🍉🍉
Palestine will be free
fake ahh youtube account 😂 okay IRGC
@@noam1598that’s all you gotta say when someone tryna advocate against a genocide? That’s the account I use when I’m studying, not that it has anything to do with the comment content, and I’m not even muslim, don’t have to be one to recognize a full blown genocide, all you need to have is common sense and a history lesson to educate yourself so you don’t appear like a fool/monster.
How much cottage cheese?
Ok my ADHD can’t follow a video recipe without watching it 100 times. Where can I find it?
Free Palestine 🇵🇸
🇵🇸
I know cottage cheese is super trendy right now but it's not a neutral flavored base. Plain Greek yogurt has more protein with less sodium and fewer calories, you get more for your money...and it's already creamy. I love cottage cheese but it's not for everything.
McDonalds is not kosher!
McDonalds is an awful company who’s food is disgusting, and unlike in the past the prices aren’t Cheeper compare to local restaurants and stores.
Anyway boycott McDonalds
All perfect except for the part where you're not boycotting McDonalds even though it's financing a genocide.
You need to seek a mental asylum asap for your nonsense, keep feeding into TikTok 😂
Literally.
🍉🍉🍉🍉🍉
No one cares
@@Gossip_and_glam except the millions or even billions of people who are boycotting. Keep eating your carcinogenic ‘food’ 🤮
I don’t have this at my locations 😭
Cottage cheese
Boycott McDonalds 🇵🇸🇵🇸🇵🇸
Why ruin delicious healthy food with that oil spray? That stuff is like motor oil.
Limited edition, meaning the machine is always broken.
Rice cereal can’t replace the cake bites on top don’t cope.
Boycott for Palestine!
Are McDonald's Mc flurries kosher?
Who cares 🤷🏻♀️
@@kashbash9645uh ...someone who keeps kosher like myself and Ilana (who did this video)....
I thought it was kosher as long as she didn’t eat meat with the dairy?
@@james-l1t Although nothing that has meat and dairy in it will be labeled kosher, that's not what makes things kosher. In other words, it has to be Biblically clean and have a certification; somethings that are vegan can be acceptable by many without a kosher cetification; however, many dairy products can have animal enzymes in them that make them unkosher (as well as the mcflurry which has other toppings that may or may not be kosher). Besides this, there's also the potential of possible contamination with the machine etc because they sell Biblically prohibited foods (bacon, etc). I feel okay drinking fountain drinks from fast food places but that's as far as my comfort zone has gone(so far). I was asking because she might have inside knowledge as to whether the mix and dairy products they use are listed as kosher or not and what toppings they use. Obviously it's not vegan (because it's a dairy product). I know they have kosher mc Donald's in Israel but I don't think theres any in the states (I could be wrong though...and would love to know if there is!!).
@@TacklingTheGiants some people keep strictly kosher at home but will eat non-meat (and maybe non-cheese) foods at regular restaurants. I don't actually know if Ilana does this, but that's what I was assuming. I feel pretty confident that there's no kosher-certified McDonald's ice cream anywhere outside Israel.
BOYCOTTTTT 🍉🍉🍉🍉🍉🍉🍉
"i don't need the 62g of added sugar"
Proceeds to add 51.6g of sugar in the form of honey
Baycott mac
Coconut yogurt frozen for non dairy, protein powder added, no stevia for me. Thank you
Nah 🇵🇸
What is with all the sugar?
She was showing the amount of sugar in a McFlurry
@@janellestuckey8477 nope...
@@noellerubel4686yep. she only added honey and stevia (still an insane amount of sugar but she didn't put in the white sugar at the beginning)
Nope, kerp reading and learn 😅@@stutijain3449
@stutijain3449 supposed to be making a healthy version.... 🙄
It may be good but it ain’t no McFlurry
Boycott McDonald!!!! Free Palestine 🇵🇸
Lol
🇵🇸🇵🇸🇵🇸🇵🇸
First recipe of yours that actually don’t look bad
boycott mcdonalds !!
Boycott Macdonals
BOYCOTT!! 🇵🇸🇵🇸Free Palestine and shame on you.
No one cares
@@Gossip_and_glam who said no one talk about yourself and who dosnt care has no humanity and shame on you.
51 grams sugar is in 3 tablespoons of honey. Just saying.
Im allergic to strawberries so ill pass on both versions plus honey contains just much sugar as sugar both are natural 😂
No regular sugar is bad for you
You could replace the strawberries with raspberries, that would be so good!!
Now just figure out how to recreate the little chunks of chocolate chip cookie dough and we might be talkin'.. 🧐🤷🏻♀️😜
Bro acting like it's not ok to eat unhealthy stuff like yeah its not good to do it every day but as a treat
She literally says that all the time wdym
I’m sorry but that’s likely not real honey you are using. It could also have been heated and still be called “raw.” Local, raw, unfiltered honey, sometimes called “virgin raw” is best, which will crystallize (not be liquid anymore) quite quickly (usually within one to six weeks).
Everything looks great barring stevia which tastes awful and ruins everything. Vile stuff imo
Try monk fruit sweetener. I don't like the taste of stevia either but use monk fruit all the time in sweetening coffee and other things. It's also 0 calories and obviously plant based like stevia is.
Free Palestine boycott Starbucks and McDonalds 🇵🇸🇵🇸🇵🇸
Nope
@@mirazzzzimagine not being able to let go of fast food when its financing a fucking genocide
This is a repost 🎉
PIA to bother to make.
Not to be rude but u kinda sound and like act like Raya from never have i ever😭
I will never understand how people eat stuff like McFlurry or basically any processed sugar stuff. It literally tastes so bad and makes me feel so sick and sticky, have y’all never had a ripe peach or something? It’s so much better than any candy 😅😭
Boycott !!! free Palestine 🇵🇸
This Jewish creator is not responsible for the war in Gaza. If you have a political statement to make, why not make it elsewhere?
@@graceross16 it’s because McDonalds supports Israel that’s why she bought McDonalds
Delish ❤❤❤❤
Nahhhh screw that and go cry about it
Its actually a repost, like she reposts other recipes too. And frankly, this post is kind of a boycott: she offers a replacement, so people don’t have to buy it at McDo but rather make it themselves 🤷♀️
can you show a picture of you at 13?
It’s in one of her other videos.
🫶🏼👈🏼