WHAT I EAT IN A DAY IN OMAD DIET (ONE MEAL A DAY) 🍔🍕🤩

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  • Опубликовано: 4 янв 2025

Комментарии • 436

  • @sarusa1998
    @sarusa1998 5 месяцев назад +101

    Its not just daily calories you have to track but your weekly intake too. That one meal is over your whole weeks calories. I wouldn't take diet advice from maddy lol

  • @Hezlin099
    @Hezlin099 9 дней назад +1

    We muslim fast like this in ramadan 30 days total we also eat 7 in time fasting is really so good it's improve our health so much

  • @dhruvjoshi3826
    @dhruvjoshi3826 5 месяцев назад +87

    Your one meal is our 3 meals for full 7 days😂😂😂

  • @sizzlestreetz
    @sizzlestreetz 5 месяцев назад +32

    Maddy is mad😂

  • @Manjukiduniyaa
    @Manjukiduniyaa 5 месяцев назад +79

    I think her kidneys gave up on her... Cz her face looks swollen 😮

  • @Settling-k7c
    @Settling-k7c 5 месяцев назад +148

    23 hours fasting and 1 hour daba ke khana.... naahhh..... that's not right sister....
    If you eat everything in one hour then it's no point of fasting. You won't loose weight that way.

    • @natashathaker9425
      @natashathaker9425 5 месяцев назад +21

      The only way to lose weight is to exercise and eat healthy but proper amounts.

    • @pallavikurrey2153
      @pallavikurrey2153 5 месяцев назад +1

      @@Settling-k7c it is good for health ....first you research than you talk .

    • @Settling-k7c
      @Settling-k7c 5 месяцев назад +8

      @@pallavikurrey2153 I did research + experience.
      I don't know what is your problem

    • @Heh007-k5l
      @Heh007-k5l 5 месяцев назад +1

      Pure din fasting krke phir ek ghante mai daba ke khane se weight kabhi kam nahi hga...calorie se uper kaoge toh mote hi rahoge...​@@pallavikurrey2153

    • @Alisha_9783
      @Alisha_9783 5 месяцев назад +1

      ​@@pallavikurrey2153 Yes it is good for health muslim bi ramzan ka month 30 days roza rahk ta hain jo is diet ki tarah hi ha pora din kuch nhi khana then 7:00 azan ka sath khana kha na or fasting health ka liya bht achi ha dusaro ko bolna sa pahala ap khud reserch karka bolo😊

  • @sripurnadutta7949
    @sripurnadutta7949 5 месяцев назад +45

    SUGAR SPIKES jjab hoga tab pata chalega OMAD karke koi fayda nhi.. my dad is doctor i showed him he said .. Sugar spike hoga aur sara food FAT form me store hoga...logo ko GALAT SUGGESTION DENA BAND KARO .. wait for NEXT 10 YEARS...TOO MUCH RICE

    • @missruzivlog1420
      @missruzivlog1420 5 месяцев назад

      Par inlogo ka kya jo rice mai he jinda rehte hai.. means tradition aur culture he aisa he ki bas rice khate hai.. roti nahi khaate.

    • @sripurnadutta7949
      @sripurnadutta7949 5 месяцев назад

      @@missruzivlog1420 wo messi dikhane ke liye aur edit easy hota hai jab spit karke fekte hai to

    • @missruzivlog1420
      @missruzivlog1420 5 месяцев назад

      @@sripurnadutta7949 nahi.. Mai inlogo ki baat nai kar rahi.. Mra mtlab. Jo bachpan se rice se he gujara hota hai un logo ko sugar jesi bimariya nahi hoti kya

    • @sripurnadutta7949
      @sripurnadutta7949 5 месяцев назад

      @@missruzivlog1420 sab hota hai... Sugar / diabetes genetic bhi hoti hai.. matlab parents ya unke grandparents se bhi aata.. RICE Khao ya na Khao .. but MADDY excess khati hai so hobe ka chance bahut zyada hota hai and OMAD karti hai to sudden sugar RUSH hoga.. which may lead to diabetes in future

    • @princeebaruah3407
      @princeebaruah3407 4 месяца назад +1

      ​@@missruzivlog1420 i am also from a state of India where you eat rice more than roti.. but excess of anything is bad.. jo log bohot mehnat karte he physically unko itna issue nahi hota but jo log ka jada physical mehnat nahi hota unko dhyan rakhna hota he

  • @Whynotchil
    @Whynotchil 5 месяцев назад +113

    Chila chila kar logo ko motey hona ka tarika bata rahi hai 😂😂😂😂😂😂😂😂😂

  • @nehasandhu455
    @nehasandhu455 5 месяцев назад +8

    6:46 mjhy lgha mukbang chal ra Bhai ka 😂😂😂

  • @shivangnisivan3869
    @shivangnisivan3869 5 месяцев назад +59

    Alongside with OMAD, a calorie deficit diet is compulsory. It's pointless for you to be on OMAD if you're eating excessive amounts of food as your one meal. If you have a dietitian, then I believe, you need a new and better dietitian who'll guide you better.

    • @Ratcatcooch
      @Ratcatcooch 5 месяцев назад +1

      She did say that others shouldn't do what she does. She eats all these things because that is her job, and that's how she earns money. Maybe try listening to her words next time?

    • @Riya-nj2wc
      @Riya-nj2wc 5 месяцев назад +1

      But a balanced meal would actually help her even if she does mukbangs on certain days. ​@@Ratcatcooch

    • @Ratcatcooch
      @Ratcatcooch 5 месяцев назад

      @@Riya-nj2wc well that isn’t on us to decide now is it?

  • @Asimali-yj8iq
    @Asimali-yj8iq 5 месяцев назад +66

    Yes you rite Maddy fasting is best for our body health its reduces the others jerms from our body and maintain our immune system I am Muslim and fasting is my favorite

    • @saintpetersburgg
      @saintpetersburgg 5 месяцев назад +4

      Same ⚘️💞

    • @videosbrightpuppy
      @videosbrightpuppy 5 месяцев назад +7

      you dont have to scream youre a muslim for merely fasting lmao, chill.

    • @Asimali-yj8iq
      @Asimali-yj8iq 5 месяцев назад +6

      @@videosbrightpuppy so what ? I am proud to be a Muslim do you have any problem?

    • @delta_nightz
      @delta_nightz 5 месяцев назад +3

      ​@@Asimali-yj8iq*right,*germs

    • @videosbrightpuppy
      @videosbrightpuppy 5 месяцев назад +5

      @@Asimali-yj8iq nahh its just that y'all constantly need to be validated. The video has got nothing to do with Islam, yet you need to find ways to seek validation, pretty needy behavior ngl.

  • @KimJ_Here
    @KimJ_Here 5 месяцев назад +197

    not hating or smth, but its literally no use of doing the omad diet, if ur either way going to eat a meal that u could eat for more than one day in a day after starving bro, literally no use maddy -.-
    who agrees?👇

    • @jbrocks7049
      @jbrocks7049 5 месяцев назад +13

      I get it ....but these mukbang videos are her source of income....she does this videos as per audience preference...audience prefers watching such kind of eating with greasy food.
      Maybe some day she willl retire when she feels the time is right.

    • @mamtah9609
      @mamtah9609 5 месяцев назад +4

      Correct👍

    • @KimJ_Here
      @KimJ_Here 5 месяцев назад +10

      @@jbrocks7049
      hm, i can agree with u on that, but hopefully she also sees her health well too, although she is doing the omad diet and is her income, she does need a break tho to go deeper into taking serious care her health too, as mukbang r her only income, she needs to be healthy to do more, even though its been 7 years of her doing mukbangs, u never know what could go wrong.

    • @jbrocks7049
      @jbrocks7049 5 месяцев назад

      @@KimJ_Here agreed

    • @Alisha_9783
      @Alisha_9783 5 месяцев назад

      I dont agree with you because as a muslim ya diet bilkul roza ki tarah ha jo hum muslim ramzan ka month 30 days karta hain and as maddy said ya bht helpful diet ha health ka liya, ya sach ha fasting karna bht helpful ha har tarika sa

  • @afshaanrather8720
    @afshaanrather8720 5 месяцев назад +12

    Those who practiced this form of intermittent fasting experienced an increase in LDL, or “bad,” cholesterol. High levels of LDL cholesterol may increase the risk of high blood pressure, heart disease.

  • @hombsscorner6027
    @hombsscorner6027 5 месяцев назад +1

    I just love you… I don’t care abt what ppl comment abt ur eating and editing but I just love you

  • @SubhasmitaBehera-dj2pb
    @SubhasmitaBehera-dj2pb 5 месяцев назад +8

    Diet is good. You should do it everyday dear 😊

  • @wynnilv6711
    @wynnilv6711 4 месяца назад +6

    I respect her choice of doing OMAD lifestyle and her way of doing it.
    Just for any viewer out there, who is doing or considering OMAD diet, please note that, it is suggested to consume fibre and protein as the source of food.
    Consuming huge amount of carbs(include starchy veggies) after fasting, would only lead to huge spikes on your blood sugar. In a long term period it would lead to insulin resistance and lead to diabetes.
    Take care guys😊

  • @jjl_justin
    @jjl_justin 5 месяцев назад +3

    One salute for maddy's mom honest talent of cooking and maddy's zero talent of editing

  • @FarfallaDiNotturna
    @FarfallaDiNotturna 5 месяцев назад +33

    Doing omad doesn't mean you can eat all the junk food you want in your eating window. You still have to be careful of what you're eating🤦

    • @Ratcatcooch
      @Ratcatcooch 5 месяцев назад +2

      She did say that others shouldn't do what she does. She eats all these things because that is her job, and that's how she earns money. Maybe try listening to her words next time?

    • @FarfallaDiNotturna
      @FarfallaDiNotturna 5 месяцев назад +4

      @@Ratcatcooch Oh I didn't know her channel was her source of income🙄🙄🙄I stand by what I said, doing omad doesn't mean you can binge like she does.

    • @Ratcatcooch
      @Ratcatcooch 5 месяцев назад

      @@FarfallaDiNotturna Yeah and she said that too!!

    • @FarfallaDiNotturna
      @FarfallaDiNotturna 5 месяцев назад

      @@Ratcatcooch you don't get sarcasm right? Knew you were dumb.

    • @FarfallaDiNotturna
      @FarfallaDiNotturna 5 месяцев назад

      @@Ratcatcooch do you know the meaning of sarcasm?🙄

  • @avipsachakraborty7972
    @avipsachakraborty7972 5 месяцев назад +11

    Vote for Maddy to share her actual weight...😊

  • @Antarasoni1109
    @Antarasoni1109 5 месяцев назад +2

    Your food videos are amazing...

  • @AD-hy1er
    @AD-hy1er 5 месяцев назад +38

    So she is justifying that you eat a meal prepared for 10 people in one sitting and den stay hungry for 23hrs thats not healthy. Why don’t you just eat a normal amount for 1 person im sure people will still watch.

  • @shabditakumari1384
    @shabditakumari1384 5 месяцев назад +39

    Bhot saalo se ye diet krne k baad v you are obese. This means omad is not working for you clearly. And any diet will work if u eat in moderation. Ye 10 pariwar ka sara khana koi bhi fasting se balance out nhi hone wala.

    • @farahnaaznaaz6323
      @farahnaaznaaz6323 5 месяцев назад +1

      Uski body hi esi h naati or moti kuchh krle esi hi rhegi or wese bhi 10 logon ka akele khti h 😂😂😂ye ek hfta bhi upvaas kregi to patli na hogi😂😂😂

    • @Bula-ons
      @Bula-ons 5 месяцев назад

      😂

  • @DanishXDplayzofficial
    @DanishXDplayzofficial 5 месяцев назад +4

    Calories counts left the chat 💀💀

  • @hobisipuput
    @hobisipuput 5 месяцев назад +32

    The rice isn't our enemy, but SURPLUS CALORI in a day

  • @myfirstpet6813
    @myfirstpet6813 3 месяца назад +1

    I believe it's not about how many times you eat, but the calories you are consuming in a day. It doesn't matter if you consume 2600 calories through a meal of 3 meals ...

  • @KirteeRamhit
    @KirteeRamhit 5 месяцев назад +36

    This is called diet?
    Girl you need help!

    • @nimmz1
      @nimmz1 Месяц назад

      Hahahahaha

  • @snowfall456
    @snowfall456 5 месяцев назад +28

    Diet ❌
    Pur din ka khana ek time mai kha liye✅

  • @MaddyEats
    @MaddyEats 5 месяцев назад +7

    ❤❤❤

  • @payal_M
    @payal_M 5 месяцев назад +7

    me bhi omad karti hoon nhi toh max 2 times ..life is all good..but for more benefit try 24 hours fast

  • @AshnaShaikh-dm1ow
    @AshnaShaikh-dm1ow 5 месяцев назад +15

    Diet mai itna Khana that's why Maddy ka weight loss nhi horaha

  • @aapkimanisha.12
    @aapkimanisha.12 5 месяцев назад +322

    Pure din ka khana ek time me kha liya 😅 Thanks for 0 likes 😅

  • @roktimadevi8154
    @roktimadevi8154 5 месяцев назад +7

    23 ya 16 hours ka fast karo, aur jo time khane ka hota hai, usme itna jyada khana khane se gas aur acidity hoti to hai hi, aur weight loss me koi fark nahi padega 😌
    I m telling this by my experience 😌😌

  • @notprobutlovetoplaygame7730
    @notprobutlovetoplaygame7730 3 месяца назад +1

    I can see how slim she is 😂😂😂😂

  • @SunsetScribbles
    @SunsetScribbles 5 месяцев назад +1

    Very nice👍👏😊

  • @FarzanaZaman-su6es
    @FarzanaZaman-su6es 5 месяцев назад

    Very helpful video thnx

  • @kerenjoseph9122
    @kerenjoseph9122 5 месяцев назад +3

    Nothing wrong eating so much and everything as long your body allows in omd. Long interval of fasting can literally help but it takes time to see any change.

  • @ArianaMinone
    @ArianaMinone 5 месяцев назад +7

    Ap exercise q q q q nhe krte ye b 1 option h

  • @hobisipuput
    @hobisipuput 5 месяцев назад +14

    Thats wrong OMAD. Not like that maddy. Wheres the defisite callori? So many Flour, junk food, oil :"))))

  • @nimmz1
    @nimmz1 Месяц назад +2

    Diet😂😊

  • @mahafaryal9449
    @mahafaryal9449 2 месяца назад +1

    track your calories in omad also....omad does not mean u take lots of calories . u cant maintain like this .

  • @RiyaRauniyar-ms9xd
    @RiyaRauniyar-ms9xd 5 месяцев назад +8

    You are not human😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @EatingShow350
    @EatingShow350 5 месяцев назад +36

    Its my birthday but thanks for 0 liks 😢😢😢😢

    • @pritamde4175
      @pritamde4175 5 месяцев назад +3

      Happy birthday maddy🎉❤

    • @EatingShow350
      @EatingShow350 5 месяцев назад +2

      @@pritamde4175 thanks dear

    • @jojod5875
      @jojod5875 5 месяцев назад +4

      Happy birthday ❤ cute sis

    • @EatingShow350
      @EatingShow350 5 месяцев назад

      @@jojod5875 thanks dear

    • @AyeshaSohail-k2l
      @AyeshaSohail-k2l 5 месяцев назад +2

      Welcome 😂

  • @JainabPraween-gn4sv
    @JainabPraween-gn4sv 5 месяцев назад +1

    Wow 😊❤

  • @whatsup7666
    @whatsup7666 5 месяцев назад

    Yummy yummy food

  • @meethimathurkekrishna9428
    @meethimathurkekrishna9428 3 месяца назад

    एक बर्गर एक इन्सान काफी है🙏🙏🙏🙏

  • @Usha-j5q
    @Usha-j5q 5 месяцев назад +5

    Khana khana job hai iska 😂

  • @sadiyadosani4599
    @sadiyadosani4599 5 месяцев назад +12

    Diet me butter 😂😂

  • @khanpti592
    @khanpti592 5 месяцев назад

    Yeh to Ramadan routine hy almost, fasting concept..❤ap sehri ki trah subah 5/6 tk ek meal lo boht ziada overeating ni krni, r sham mn 7 tk ly lo ek meal blkul jesy ramadan mn routine hoti hy, r sham sy subah tk jo time ho us mn pani pio ziada sy ziada..Yeh best routine hy, beech mn kafi time ajata hy bhooky rehny ka, apki body heal krti rahy gi, pr 24 hours ka fast mry khiyal sy ziada hy,

  • @JamunaBiswas-j6b
    @JamunaBiswas-j6b 4 месяца назад +2

    When I saw her for the first time , her skin was shining but now she changed 😢
    Please take care

  • @neliabuenavista5622
    @neliabuenavista5622 5 месяцев назад +7

    still useless because if you want to loose weight you have to reduce or avoid carbs intake just like rice and wheat noodles etc...

  • @anikasinha6093
    @anikasinha6093 5 месяцев назад

    👍👍

  • @alosha56
    @alosha56 5 месяцев назад +9

    Make a diet because you are still young Ghee is a scary thing first it grows from the human form second it causes health problems Your husband looks younger than you because he is fit

    • @Purple_lilac_7
      @Purple_lilac_7 2 месяца назад

      Hellloo?? Ghee is not scary ma'am ghee is very important to boost digestion.

  • @merinjose7963
    @merinjose7963 5 месяцев назад +3

    Plz do exercise Maddy... health is important

  • @Sidandcloset
    @Sidandcloset 5 месяцев назад +7

    Is daiting ka kya fida ek time ma 2 din ka khana khati ho

  • @SanaKhan-w5q
    @SanaKhan-w5q 5 месяцев назад +1

    Happy birthday 🎂🎈🎁🎉💐💝

  • @anitakumari1592
    @anitakumari1592 5 месяцев назад +3

    This is wrong on so many levels, firstly you make mukbang videos almost every 4th days, and the food is huuuggeee.....and now this is also not good, no balanced diet, you can definitely reduce the amount of food in your life for your health, because you're health has definitely upsurged in the past few years, your face specifically, please take care afterall it's your choice your life ❤

  • @sunandanath9610
    @sunandanath9610 5 месяцев назад +2

    Disgusting..daba k bilkul ni kha skte during eating window... unnecessary caloric surplus.. shock to d metabolism & heart

  • @pritz20944
    @pritz20944 5 месяцев назад

    Menu tum hi banate ho na 😅relax

  • @VANSHIKAVEDII
    @VANSHIKAVEDII 4 месяца назад +1

    I don't know about this diet but if it works toh apka itna weight gain kese hogya

  • @tiffanyguite2001
    @tiffanyguite2001 5 месяцев назад

    I can't even eat 1burger by my self omg how can see eat that much . anyways 👍🤣keep it up

  • @crafterhs9703
    @crafterhs9703 5 месяцев назад +2

    Yeh konsi diet hai😂kha kha ke😅

  • @Shivanshiiiiiiiii_p
    @Shivanshiiiiiiiii_p 5 месяцев назад +15

    Whatever you say in your video , you cannot justify and convince your audience that you don't waste your food .. atleast don't lie to yourself

  • @jimimflower
    @jimimflower 5 месяцев назад +2

    Have you ever wondered that you can just eat less in mukbang? People will still watch it. Eat 2/3 items and that’s enough. Everyone else does that. Don’t make excuses that you can’t help but eat so much for your channel when it’s fully possible to run your channel and cut off significant portions.

    • @princeebaruah3407
      @princeebaruah3407 4 месяца назад +1

      At this point she seems addicted to food.. like Nico Avacado

  • @sanjitadoifode1650
    @sanjitadoifode1650 5 месяцев назад +3

    Nice Maddy

  • @Radheeats
    @Radheeats 5 месяцев назад +2

    Aap apna video ko edit kaise karte hain kripya use dikhaiye

  • @divarahmaniaputrii6527
    @divarahmaniaputrii6527 5 месяцев назад +4

    You say diet but you not gym 😅

  • @sakoonetwaru9166
    @sakoonetwaru9166 5 месяцев назад +1

    Moi si moti p envi essay OMAD - one meal a day pu maigri vite seulmt mo pena assez moyens pu acheter bku salades oubien chicken pu steam li mangE....

  • @ManahilTariq-g5r
    @ManahilTariq-g5r 5 месяцев назад +4

    Is ka koi faida Nahi example ke sath samjhati ho jab ham Roze rakhte Hai or phir aftari ke time jangliyo ke trah kha lete Hai to 30 din bhi ye Karne se 1 kg bhi Kam Nahi Hota 😂😂

  • @rinasinha3312
    @rinasinha3312 5 месяцев назад +8

    Her job. 😂😂😂

  • @Sabinasunar-f3m
    @Sabinasunar-f3m 5 месяцев назад +1

    Mey twooo 2 samosa khakehi full ho jata hu 😂

  • @DaoodAhmed-gm2wd
    @DaoodAhmed-gm2wd 5 месяцев назад +1

    Hi Maddy mam
    Please help me
    M apki sb videos dekhti hu muje apki spot ki zrurt h
    M Pakistan se hu please mam reply zrur dena please please

  • @pratibhamittu2101
    @pratibhamittu2101 5 месяцев назад +5

    One thing is right, ghr ke khaney ke sath junck food khane se weight stuck ho jata hai, from my experience

  • @arixfun
    @arixfun 5 месяцев назад +1

    Ea Rice mera pure din ka he 😅😅

  • @meghamitra6009
    @meghamitra6009 5 месяцев назад +2

    Face se pata lag raha hai kiya diet karti hai 😅😅

  • @ningombamjesydevi8391
    @ningombamjesydevi8391 5 месяцев назад +3

    Diet meh itna Sara rice 😂

  • @radhegovindjogchand8451
    @radhegovindjogchand8451 5 месяцев назад

    Madhu आप video kese बनाते ho steg btao na plzz

  • @Tayyaba-j3p
    @Tayyaba-j3p 5 месяцев назад +1

    You should not break your fast with rice or carbs, break it with protien for maximum fat loss.

  • @arsha123mahajan7
    @arsha123mahajan7 5 месяцев назад +5

    Why are you ruining your health by doing all this

  • @rozykhatoon9771
    @rozykhatoon9771 5 месяцев назад

    Nice

  • @Yashparab5919
    @Yashparab5919 5 месяцев назад

    😮😮😮😮😂😂

  • @ManasviJadhav-dx2gn
    @ManasviJadhav-dx2gn 5 месяцев назад

    Thodasa Eyebrows Bhi Karlo Didi🙂✌️

  • @eatlovetravel135
    @eatlovetravel135 5 месяцев назад +13

    Diet karne ki bad bhi to moti lagti ho.😅

    • @A123-5
      @A123-5 5 месяцев назад

      Fiet ki wajase hi itna maintain krti hai wo

  • @priyamsongspandey5575
    @priyamsongspandey5575 5 месяцев назад +1

    Ramzan ka roza rakho....omad krne ki jarurt na hogi...extra gravy maidam ji

  • @piuu954
    @piuu954 5 месяцев назад +2

    Maddy ko mummy ne bht pyar karti hain ...dekhne main bhi mummy bht pyaara hain ❤

  • @rumichoudhury7247
    @rumichoudhury7247 5 месяцев назад +48

    Her voice is so irritating

    • @HannahNaidoo-t5s
      @HannahNaidoo-t5s 5 месяцев назад +19

      Everything about her is annoying

    • @jbrocks7049
      @jbrocks7049 5 месяцев назад +2

      Then quit watching 😊...there are people who like watching her videos

    • @HannahNaidoo-t5s
      @HannahNaidoo-t5s 5 месяцев назад +7

      @@rumichoudhury7247 she just pops up on our screen. I just cant handle her wasting so much of food when kids around the world are starving. It's sad.

    • @Cattychin3870
      @Cattychin3870 5 месяцев назад

      Just like your comment

    • @jbrocks7049
      @jbrocks7049 5 месяцев назад +2

      @@HannahNaidoo-t5s you do what you can do...how do you know she is not donating food as well on the side...

  • @PushpaOli-fl7qe
    @PushpaOli-fl7qe 5 месяцев назад +1

    Good 👍

  • @Short_v_08
    @Short_v_08 5 месяцев назад

    Yrr AP khny ki quantity Kam rkha kro

  • @nailaurooj8599
    @nailaurooj8599 5 месяцев назад +10

    Ek hafte ka khana ek din me khaati ho

    • @jbrocks7049
      @jbrocks7049 5 месяцев назад

      Dhyan se video nahi dekha lagta hai 😊

  • @MrudulaAmbika
    @MrudulaAmbika 5 месяцев назад +2

    Thank you so much. I was trying to get info about diets... This is better than the ghaas phoos 😅

    • @videosbrightpuppy
      @videosbrightpuppy 5 месяцев назад +1

      You'd die by 30s if you consider taking "diet" plans from such channels. Clearly she is eating herself to death, OMADs dont consist of stuffing yourself up and fasting for the rest, youre not under a calorie deficit.

  • @swapnaskitchenlifevlog7798
    @swapnaskitchenlifevlog7798 5 месяцев назад +1

    Tasty

  • @SmilingArcticWolf-qd1gq
    @SmilingArcticWolf-qd1gq 5 месяцев назад +1

    बडिया भेन सुखरन

  • @SaritaSingh-eb1zv
    @SaritaSingh-eb1zv 5 месяцев назад

    Diet pe rhti hu
    Dekhke lg to nhi rha

  • @SantoshAdhikari-q2f
    @SantoshAdhikari-q2f 5 месяцев назад +4

    Ye kasa diet hea

  • @princeebaruah3407
    @princeebaruah3407 4 месяца назад

    Kabhi koi healthy food bhi kha liya karo... you can show a mukbang of fruits and vegetables also

  • @SensenJamir-js5mi
    @SensenJamir-js5mi 5 месяцев назад +1

    👍

  • @ranichatterjee134
    @ranichatterjee134 5 месяцев назад +2

    What 😅 cus my job 😂

  • @ArianaMinone
    @ArianaMinone 5 месяцев назад +4

    Ap mukbang mey q q q q q normal size meal nhe khate ,hm phir b apko watch krtey h chahey jitna b khao ,bht bewaqoof larki ho ,sehat b ache hoge apki r weight b.but shaid apko smj he nhe ate

  • @AnishaBhujel-i8g
    @AnishaBhujel-i8g 5 месяцев назад +2

    Dait me baske kya karaugi behen g 3 days pugne gari 1 patak ma shwahhhh😂

  • @Biskitchen
    @Biskitchen 5 месяцев назад +59

    Fasting bahot achcha hota hai isliye to muslim ke liye ramzan aata hai

  • @mithingowdab.g206
    @mithingowdab.g206 5 месяцев назад +1

    U r so so so cute 😘😘😘😘💕