cleaning my space and going to the gym for the first time in a year 💪🏻😬

it's been over a year since i last went to the gym, and at first i felt so anxious walking in. i started to feel better as i went through my workout and as i realized that the new gym that just opened isn't as busy as my last gym. later, i fold some laundry, clean up the kitchen, and try to get the space to feel less chaotic and cluttered. i've learned that i'm deeply affected by my environment; if there's too much clutter or noice, i feel more anxious, stressed, an irritated.