Lembro quando comprei meu 1° animal pack a 16 anos atrás e aí vi no RUclips sobre Frank, aí juntou com os treino de Arnold junto com a loucura de Coleman o época boa.
frank is my favourite bodybuilder is the top of the hill that im climbing every day whit daily effort.. working hard in every instant of my life, with perseveranse .. like every bodybuilder did and like all of you have to do! this sport is the most amazing.. cause its a great example at any circumstance of the life
This is a 24/7 365 sport. Those commenting about steroids have no idea what this sport entails. Try waking up an hour early everyday to do cardio, try setting your alarm on your watch to go off every 2 hrs so you eat, try eating 5k+ kcal a day of good food, try getting 8 hrs of sleep every night, try comprehending nutrient timing and insulin spiking, try understanding the role of glycogen, try to understand that when these guys go to the gym they dont go thru the motions but bust their ass...
Frank McGrath is it that inspired me in my training days this guy is a bodybuilder but not exaggerated in the right without overdoing it like Jay Cutler and Phil Heath these guys are greatly exaggerated in size as they do not see myself, but as Frank The Animal. .
Frank Is my hero , he stayed dedicated and over comes ne obstacle that is put in front of him you the best frank your my hero , thank you for the motivation
Being a bodybuilder has NOTHING to do with being healthy and respecting your body in anyway shape or form. Being a bodybuilder is about masochism and abusing everything you can to your advantage to become a freak... an absolute freak. Its a totally different culture and I respect Frank Mcgrath as one of my favorites. He is an "ANIMAL" amazing song choice Liteon. Kudos to the video.
frank is doing the 2011 toronto pro, he's back and better than ever. he almost died in that car wreck, he was in the hospital for months and the doctors told him he could never lift again, he got back his muscle that he lost, he said he could barely lift 135 on bench, still has the biggest forearms ever though! check out the muscular devopment website and it shows a video of him training chest at temple gym and he talks about it
Thank you for the film. Really like RUclips for this kind of content!My homeboy was formerly bullied. He said he was gonna get bigger. I laughed... Then he gained 40 pounds of natural muscle. He tried the Muscle Building Bible - look in Google. No person dares to intimidate him nowadays. I actually subscribed a few days ago. And this guys emails are fucking excellent...
watching frank mcgrath in the gym is like watching a lion take down a gazelle. like watching any animal in its natural habitat. a beautiful thing to watch
the wrath is my favourite ever since the Animal pak ads in flex an Md back in 2005. I thought that was the posterads and man for real hc bodybuilding!! Chers mcgrat hope you still kick ass in the gum!
Every morning starts from some vid on tube, for my motivation. For what I am doing all this. And what I can say? Everytime my training ends, im waiting other day when I can comeback to jim. Its like drug.
The way i had my workout setup is i go rock bottom for squats. max is 315 x 5 and thats really workn' for me. I started maxing out at 225. So from 225 - 315 in 6 months isnt bad. My real gains where on the sled. Leg press started at 315 and rocketed up to 750. Most of that could have been a mental blockage. Bench from 225 to 305. Note:Since i lost weight, I haven't lost any strength and my weights keep increasing.
@lleonardo36 it's water mixed with a supplement (that's why he was shaking it). Bodybuilders drink an average of 15 serves of water a day. Because 75% of human muscles are made of water. So if you are a heavy lifter than you should drink a lot of water to be able to gain a good size of muscle.
@silversolb18 yes, he's fully recovered, he looks fantastic, his conditioning on stage is ripped to the bone. he is doing the 2011 mr.olympia, can't wait to see him on stage this september. he's working with hany rambod
they couldn't have picked a better guy for the ANIMAL add campaign...i've honestly never heard anyone say a bad word about Frank. seems like such a humble and genuine guy. too bad he only comes in black and white
the arnold sports festival is the biggest sports festival in the US, maybe the world. more than 300,000 people came last year. while it has other things it is very bodybuilding oriented.
OLD SCHOOL TOTAL... MUITO FODA O FRANK BRABISSÍMO
Esse vídeo e sensacional...
One of the most inspirational people in this sport.
Thanks for the motivation!
Nice song btw, haven't heard it for years.
Hello
Após 10 anos e ainda fico vendo esse vídeo espirador foi quando tomei a paradinha!!!!
Eu nem treino mais e ainda fico vende este vídeo. Esse cara motiva para a vida.
One of the most motivational guys in this sport , and this song fits perfectly
Before the RUclips channel celebs . Frank is a legend
+steroidsR4losers shut the fuck up
This times was the real times
This video inspires me ten years!on begin of training i was 75kg now i have 135kg!Love you Frank!!!!!ANIMAL ONLY!!!!
I hope you're lean
esse cara é a minha inspiração
caraio negao voce aqui mano
ta porra negão e o shape como que ta depois de 10 anos ?
Quando eu tinha 14 anos, ele foi uma das minhas primeiras motivações...
Great to see this,at one point everyone had a poster of this guy.
Lembro quando comprei meu 1° animal pack a 16 anos atrás e aí vi no RUclips sobre Frank, aí juntou com os treino de Arnold junto com a loucura de Coleman o época boa.
Vivi essa insanidade tbm kkkk
💪🏻💪🏻💪🏻💪🏻
@@tiagocarrasco8520 no pain no again 😂😂🦾
This video motivated me back in 2011 !!
The song is:
Drowning Pool - The Game
frank is my favourite bodybuilder
is the top of the hill that im climbing every day whit daily effort.. working hard in every instant of my life, with perseveranse .. like every bodybuilder did and like all of you have to do!
this sport is the most amazing.. cause its a great example at any circumstance of the life
Frank is my inspiration.. everything about him says hard work and just outright monster.
110% motivational video
RESPECT FROM GREECE
VIM PELO XANDÃO, E VENHO DIZER QUE O CARA É UM CAMPEÃO DE VERDADE, MONSTRO !
Eu tbm kk
Eu também mano kkkk
Kkkkkk vejo esse video desde qnd era criança
This is a 24/7 365 sport. Those commenting about steroids have no idea what this sport entails. Try waking up an hour early everyday to do cardio, try setting your alarm on your watch to go off every 2 hrs so you eat, try eating 5k+ kcal a day of good food, try getting 8 hrs of sleep every night, try comprehending nutrient timing and insulin spiking, try understanding the role of glycogen, try to understand that when these guys go to the gym they dont go thru the motions but bust their ass...
that guy is the best!
he does the complete movement, and trains in the right way.
i was forunate to be able to meet frank a few weeks ago, hes a great guy, really funny too. oh ya, hes also MASSIVE!
Frank McGrath is it that inspired me in my training days this guy is a bodybuilder but not exaggerated in the right without overdoing it like Jay Cutler and Phil Heath these guys are greatly exaggerated in size as they do not see myself, but as Frank The Animal. .
I listen to this song everytime I workout! :)
5 Star Frank McGrath tribute
LIGHTWEIGHT BABY!
my favorite song when i'm working out ! frank is a monster !
WWE Triple H's theme song remix
Frank Is my hero , he stayed dedicated and over comes ne obstacle that is put in front of him you the best frank your my hero , thank you for the motivation
So Fã .... O Kara é Monstro !!!
styll an awesome vid thank you for it!
Grande Franck , um dos melhores na minha opinião, história de vida f.... Demais
my fav bodybuilder, guy is such an inspiration
It will be heat me up before every training since now
The one I worship ! Frank McGrath is one of the most freak animals :X
Watching this gets me motivated. Hoping to meet him at the Arnold Classic this year :) Fucking beast
Although, my ultimate goal is not to be as big as Mcgrath..he is such an inspiration. I watch these videos a lot before I lift
the proof that Gears of War characters are no exaggerations
Frank is the best ever!
Frank and Evan!
Being a bodybuilder has NOTHING to do with being healthy and respecting your body in anyway shape or form. Being a bodybuilder is about masochism and abusing everything you can to your advantage to become a freak... an absolute freak. Its a totally different culture and I respect Frank Mcgrath as one of my favorites. He is an "ANIMAL" amazing song choice Liteon. Kudos to the video.
NewfoundLand proud..for ....this HULK MAAANN
Awsome video thanks!
mcgrath's facial expression from 2.00-2.12...
fuckin animal ragee... like tearing smethin apart.. hats off to this beasttt...
name of the song is Müslüm Gürses- Kaç Kadeh Kırıldı
frank is doing the 2011 toronto pro, he's back and better than ever. he almost died in that car wreck, he was in the hospital for months and the doctors told him he could never lift again, he got back his muscle that he lost, he said he could barely lift 135 on bench, still has the biggest forearms ever though! check out the muscular devopment website and it shows a video of him training chest at temple gym and he talks about it
Thank you for the film. Really like RUclips for this kind of content!My homeboy was formerly bullied. He said he was gonna get bigger. I laughed... Then he gained 40 pounds of natural muscle. He tried the Muscle Building Bible - look in Google. No person dares to intimidate him nowadays.
I actually subscribed a few days ago. And this guys emails are fucking excellent...
eu assistia isso todo dia com 16 anos.
nobody should want to be normal. If you wake up thinking, "how can I be the same as everyone else?" You're going no where in life.
HERE COMES THE PAIN, PAIN
HERE COMES THE PAIN ,PAIN
HERE COMES THE PAIN ,PAIN
HERE COMES THE PAIN ,PAIN
Yep , we are naturals , we don't even dream about looking something close to frank mcgrath , but we still respect him and his hard work
Great !!!
God dang those are huge arms omg respect big time........
simplesmente o maior.!
McGrath is the frickin' man!!! and really cool vid!
Bons tempos…
Awesome!
Amazing!!!!!!!!
I'm watching this in 2022 where he has been kinda left behind
Neveeeeeeer
Esse cara é foda, sou fã !! Frank Mcgrath!
Badass as fuck. The gym looks awesome, not like the shitty gyms today.
watching frank mcgrath in the gym is like watching a lion take down a gazelle. like watching any animal in its natural habitat. a beautiful thing to watch
i've watched this video a 1000 times for motivation, thanks for the post.. and i just found out Franks from NEWFOUNDLAND! Fuck ya
Mesmo não treinando mais, eu sempre irei admirar esse cara.
the wrath is my favourite ever since the Animal pak ads in flex an Md back in 2005. I thought that was the posterads and man for real hc bodybuilding!! Chers mcgrat hope you still kick ass in the gum!
song awesome!
Every morning starts from some vid on tube, for my motivation. For what I am doing all this. And what I can say? Everytime my training ends, im waiting other day when I can comeback to jim. Its like drug.
THANK YOU FRANK MCGRATH FOR MOTIVATING ME EVERYDAY TO GET UP AND FUCK THE WEIGHTS UP
Taking my pre-workout watch this video and the PAIN will come!!
Beast mode! Off season vid but still amazing
Frank is insane.. Amazing form
this guy is awesome
WAo ..very good !!
Frank is my idol!
The way i had my workout setup is i go rock bottom for squats. max is 315 x 5 and thats really workn' for me. I started maxing out at 225. So from 225 - 315 in 6 months isnt bad. My real gains where on the sled. Leg press started at 315 and rocketed up to 750. Most of that could have been a mental blockage. Bench from 225 to 305. Note:Since i lost weight, I haven't lost any strength and my weights keep increasing.
EXELENTE VIDEO
nice song !
O MELHOR :)
nice, very well made
Jason Genovas upper body blows this chumps away....
Jason Sith Lord Genova are you still swimming in the piss maniac?????
show,esse,video!serve,como,pre-treino!
life is too short to be small
this guy is lil famous i think..neverthe less he is impressive
@lleonardo36 it's water mixed with a supplement (that's why he was shaking it). Bodybuilders drink an average of 15 serves of water a day. Because 75% of human muscles are made of water. So if you are a heavy lifter than you should drink a lot of water to be able to gain a good size of muscle.
amazing
The song fukkin ROCKS!
Great Shape!!
They say it's "Drowning pool" - The game, but i can't find it on iTunes, driving me fucking nuts xD i want to train with it.
hahaha me too bro i cant search the fcking song
Monstrooo me da uma inspiração bruta
amen brother.
Indeed!
Eterno animal pack!
@silversolb18 yes, he's fully recovered, he looks fantastic, his conditioning on stage is ripped to the bone. he is doing the 2011 mr.olympia, can't wait to see him on stage this september. he's working with hany rambod
Hes a beast!!!!
they couldn't have picked a better guy for the ANIMAL add campaign...i've honestly never heard anyone say a bad word about Frank. seems like such a humble and genuine guy. too bad he only comes in black and white
thnx
Monster shape!!!
@TheSuperber The song is The Game by Drowning Pool ^^ it was Triple H's theme song a few years ago :]
perfect!
nice man. exactly right.
Universal Animal man ;)
@JasonBodybuilding Indeed bro! cant wait!!
Frank the Best.
awesome :O
this guy is my idol
very impressive weight for those skullcrushers!!
the arnold sports festival is the biggest sports festival in the US, maybe the world. more than 300,000 people came last year. while it has other things it is very bodybuilding oriented.
Big muskeli very guud from finlandd