Erik Cavanaugh stretch routine

Just some basic stretches you can do at home

[@rebeccagreen7241]

Thank you! I couldn't hear you over the music, so I watched with the sound off but think I got the gist. So graceful! Will be trying this routine 👍

[@civey37]

I have just made this my new year resolution: to do this movement as gracefully and beautifully as you :) Thanks for being an inspiration for other big folx like me!

[@sd1660]

More tutorials and follow alongs please

[@lisamurphy3555]

Just followed you from tiktok!! I was the one who asked you about tutorials!!!

[@hunterludwig]

Tried following along and I felt like a stiff stick in comparison! Good stretches!

[@DJordydj]

I came here hoping to see something to work with as a guy who hasn't any elasticity and I found this video point for the pros 🥲
I'm just amazed ❤️

[@JuliHoffman]

Thank you so much for this! (Bookmarking this video.) I've been trying to increase flexibility and your video will certainly help me. I appreciate you so much!!!

[@tubetiff04]

Amaziiiiiiing 😍

[@theresenydahl9531]

That's a great stretch, thanks!

[@Mrbeara425]

Stretch those glutts y'all. Thanks Eric

[@lyndadiane88]

Hey! Thanks for these. Been following you on IG for long time. Say, Do you strech once or twice daily and for how long? I love streching and hate sitting and being stationary. I find I sometimes I over do it. I'm a Dancer / yogi but would so love to improve my flexibility more. Thanks.

[@molly461]

How long do you stretch per day?

[@charliestewart6252]

Thank you for this!! If we are at the beg of our stretching journey, how can we get to doing a split

[@deepwater7250]

Inspired

[@lgoptimusl73]

Look at little big uno dancer on background

[@mariolawarszewska9356]

joga :)