FIRST WEEK OF 2023!!! + 5AM couples challenge (ICE BATHS, READING, LESS SCREEN TIME)

Поделиться
HTML-код
  • Опубликовано: 18 сен 2024
  • This was such a fun way to challenge us to start the new year strong while getting to bring you guys along too! Hope you loved this video!
    xx kat
    IG: / kat_shultis
    amazon storefront: www.amazon.com...

Комментарии • 51

  • @juliannamonacci9937
    @juliannamonacci9937 Год назад +3

    more videos with casey!! you two are the cutest

    • @kat_shultis
      @kat_shultis  Год назад

      Omg u so sweet ❤ yes I try to get him in them hahaha next weeks he is in a lot too!!

  • @H48972
    @H48972 Год назад +2

    I love you scratching out the journal prompt wording for a more biblical one haha

  • @abbyjackson7054
    @abbyjackson7054 Год назад +2

    my FAV vlog YET

  • @kendracopenhaver3191
    @kendracopenhaver3191 Год назад +2

    I’ve always loved your videos Kat! so encouraging & motivating & always encouraging to hear what the lord is doing in ur life : )

  • @DaughterofGod111
    @DaughterofGod111 Год назад +1

    I love Francine Rivers books! It’s so funny you say that because I listen to hers on Audible so I actually do press play. I bought one on kindle last year and def felt the way you did in the video! “Why can’t I just press play” lol

  • @cassidytaylor7183
    @cassidytaylor7183 Год назад

    I just found your channel, have binged every single video 😂you remind me of an American Sarah’s Day. So fresh, bright, beautiful, positive, real. I’m here for it! Go girl, keep being you. Praying for you guys & your pregnancy journey. God is in control & trusting in his perfect plan will never let you down xxx

    • @kat_shultis
      @kat_shultis  Год назад +1

      OMG I love her! you just made my day!:)
      xx

  • @laurenmillyx
    @laurenmillyx Год назад

    Your hair always looks so good! ❤❤

  • @taylortrondson3956
    @taylortrondson3956 Год назад +1

    You are so motivating! Needed this after a long week. ❤❤

    • @kat_shultis
      @kat_shultis  Год назад +2

      omg yay!!! hope you have an awesome weekend!!!

  • @ellamarie4807
    @ellamarie4807 Год назад +1

    I love your videos so much Kat! Keep creating them 🫶🏼
    And girl lemme tell you… haha I am the same way with books and trying to listen to them like it’s a podcast! Thought I was the only one 😂

    • @kat_shultis
      @kat_shultis  Год назад +1

      Omg I’m glad someone related haha 😂

  • @wendij.4494
    @wendij.4494 Год назад

    i love your videos !!! i followed you for awhile & its so cool you have a youtube channel! lovee all your vlogs :)

  • @brenleighmahugi4399
    @brenleighmahugi4399 Год назад +1

    I swear Kat’s lifestyle is Fr goalsssss!!

    • @kat_shultis
      @kat_shultis  Год назад +1

      u are so sweet!! all of our days do not look like this haha just challenging ourselves this week!! xx

    • @youmakemehappy7
      @youmakemehappy7 Год назад

      ​@@kat_shultis thank you so much for saying this ❤️ I really appreciate your honesty and hope more people are like you and are honest that not every day can look like that because we're all human and we can't be perfect all the time. Love you for this!!😊

  • @hope.robertson
    @hope.robertson Год назад +1

    I just found you on pinterest & found you on here too! I love love your socials. you are so easy to watch & listen to! I relate to you so much. keep these videos coming xx

  • @oliviasmith6360
    @oliviasmith6360 Год назад +1

    LOVE this video! So motivating :)

    • @kat_shultis
      @kat_shultis  Год назад +1

      Omg ur so sweet ❤ glad ya loved it!:)

  • @sarahspencer7206
    @sarahspencer7206 Год назад +1

    love youuu!!! 🤍🤍

  • @julieerogers
    @julieerogers Год назад

    love love loveeeeee this vlog!!

    • @kat_shultis
      @kat_shultis  Год назад +1

      omg yay!!! so glad u loved it! let me know what other kind of vids y'all wanna see!

    • @julieerogers
      @julieerogers Год назад +2

      honestly, this was my favorite vlog of yours. I loved format of this vid!! videos of y’all just sharing your lives with us (my fave), habits and routines that you practice like quiet time or what you do to unwind/de-stress, book recs, are some things I know I’d like to see!! :) but I’ll literally watch anything you make cause I love the content you make!!

    • @kat_shultis
      @kat_shultis  Год назад +1

      @@julieerogersu are so sweet!!! I wanna do a night time routine soon!

  • @lexilekander
    @lexilekander Год назад +1

    love your vids, kat🤍

    • @kat_shultis
      @kat_shultis  Год назад +1

      Thx uuuu for watching youre so sweet

  • @youmakemehappy7
    @youmakemehappy7 Год назад

    Awww you don't live too far from me!😊 I live in ormond beach, FL (on the east coast if you don't know where it is, about an hr south from you😊) & I COMPLETELY understand what you're talking about w/ FL weather! I always say FL weather is bipolar 😂 I just randomly found you today via YT shorts & I immediately subscribed 😊💗

  • @laurenmillyx
    @laurenmillyx Год назад +1

    Your videos just make me realise how much I need a boyfriend that wants to workout, eat healthy, praise god and do cold plunges with me😅

  • @emyclair1918
    @emyclair1918 Год назад

    I love you m'y sister ♥️🌸🌺

  • @juliannamonacci9937
    @juliannamonacci9937 Год назад

    also where is the matching set from time stamp 7:52 from? I love it so much!

    • @kat_shultis
      @kat_shultis  Год назад

      ITS ROOLEE!! linked on my IG story highlights!:)

  • @abigaildownie3092
    @abigaildownie3092 Год назад

    where is your journel from?? i love the prompts it gives. love your content!

    • @kat_shultis
      @kat_shultis  Год назад

      its the 5 minute journal! on my amazon storefront! I don't love all of the prompts some days I don't always agree with what they say haha but its a cute journal! xx

  • @savannahgcook2
    @savannahgcook2 Год назад +1

    what’s the biggest benefit or difference you’ve noticed by doing ice baths in the morning?? would love to learn more!!

    • @kat_shultis
      @kat_shultis  Год назад +1

      so I typically do ice baths 1-2 times a week for ten minutes for recovery after long runs but the plunges like this are great for shocking the system + helping start your day off on the right foot! Cold showers are great in the morning too if you don't have a cold plunge!

    • @savannahgcook2
      @savannahgcook2 Год назад

      @@kat_shultis thank you!! i'm gonna start trying cold showers!

    • @youmakemehappy7
      @youmakemehappy7 Год назад

      ​@@savannahgcook2 did you ever start cold showers?😊

    • @savannahgcook2
      @savannahgcook2 Год назад

      @@youmakemehappy7 haha I actually have a few times!! It is so hard for me to stay in for very long... I absolutely hate being cold! But everytime I do it, it's so worth it!

  • @brookebrown442
    @brookebrown442 Год назад +1

    will I ever not be cringy? Nope hehehe

  • @joesmith9483
    @joesmith9483 Год назад

    how about the couples green slime challnege like this?
    ruclips.net/video/L5iR40s3qmc/видео.html

  • @manjukapoor8412
    @manjukapoor8412 Год назад

    Praying for your foot injury

    • @kat_shultis
      @kat_shultis  Год назад

      Thank you you’re so sweet it’s doing so good now!!

  • @manjukapoor8412
    @manjukapoor8412 Год назад

    🤍