You CAN Do Pushups

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  • Опубликовано: 9 июл 2024
  • #shorts #hybridcalisthenics #pushups
    I have a longer video on this, but I'm posting this for the Shorts Shelf. Plus some people like the bite-sized videos!
    If you can't do a pushup, don't let it ruin your day!
    Fitness is a journey, and we're all at different places.
    Just find a pushup variation that you CAN do safely and competently, and work it until you're able to hit a goal of sets and reps!
    Then you can move on to a harder variation.
    Here's the progression:
    Wall Pushups - 3 sets of 50
    Incline Pushups - 3 sets of 40
    Kneeling Pushups - 2 sets of 25
    That's it! Let me know if you have any questions and I'll be happy to address them!
    I'll make a follow-up to this on how to build up to one-arm pushups!
    Thanks so much for watching!
    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
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Комментарии • 23 тыс.

  • @HybridCalisthenics
    @HybridCalisthenics  3 года назад +25288

    Hey everyone! How can I help you and serve you? That's what I'm here to do!
    I also want to thank all the new followers that have joined recently. I really, really appreciate the love and support you all show me and I'll do my best to earn it.
    I'm trying to level up my production game for everyone right now, haha. I don't own a proper video camera yet. I've been using my smartphone and sometimes a DSLR.

    • @Jazzyynot
      @Jazzyynot 3 года назад +213

      Do you use the selfie camera while videoing? Or the regular position? If you don’t mind me asking.

    • @georgecarroll131
      @georgecarroll131 3 года назад +140

      Is there a chance u could do a video on clap pushups I really want to be able to get to them but I can only do regular pushups right now

    • @saragoucha5244
      @saragoucha5244 3 года назад +190

      The camera actually looks fine! Never noticed!

    • @Tezrak0
      @Tezrak0 3 года назад +170

      I'm interested in hearing more about excersises for strengthening joints. My joints have aways been the limiting factor on my ability to do workouts or sports.

    • @FeckAO3
      @FeckAO3 3 года назад +58

      Can you talk about nutrition? Like how to make nutrition easier for people who may not be able to afford to eat like they want to or should. Or alternatives for making common and possibly unhealthy meal a little healthier. I think for many (like myself) it can seem overwhelming trying to understand macros and whatnot.

  • @smileyface2946
    @smileyface2946 3 года назад +4337

    He is the P. E teacher everyone expects but reality is something else.

    • @bethlamb3286
      @bethlamb3286 3 года назад +46

      Usually a stud woman
      Edit: with a mustache

    • @superdooper1830
      @superdooper1830 3 года назад +83

      @@bethlamb3286 no, usually some douche bag guy who passes judgement instead of encouraging and finding what works for unfit kids/teens

    • @josf1045
      @josf1045 3 года назад +32

      @@superdooper1830 yeah they're always the fragilly masculine dudebros that have to call all the weaker kids little girls or wusses for some reason and get confused when they cry or give up

    • @ravi-aahhh
      @ravi-aahhh 3 года назад +11

      @@superdooper1830 that's how my female teachers were. The guys were always chill

    • @SolUFO
      @SolUFO 3 года назад +7

      Its either a muscular women, or a fat man for me

  • @scribbles1424
    @scribbles1424 3 года назад +36522

    This is the kind of guy you'd want as a personal trainer. He'd motivate you and not make you feel ashamed.

    • @justanotheridiot6188
      @justanotheridiot6188 3 года назад +449

      For my volleyball team we have morning workouts before school (which can sometimes suck cause we can’t use the showers), and the teacher is like this

    • @scribbles1424
      @scribbles1424 3 года назад +409

      @@justanotheridiot6188 I've been wanting to get into better shape but going to a gym is daunting because it's more of a meat market than a place to get healthy. I wish more trainers were like this man and your coach.

    • @jdzspace33
      @jdzspace33 3 года назад +126

      It depends. Some people derive motivation from being challenged. You may call it "shaming" but the reality is it more about challenging the person to push past their limits than anything approaching "shame". Typically this is a more competitive person.
      It isn't effective with everyone, but if you are that kind of person than he would not be the best fit for a personal trainer.
      There is no "one way" to accomplish anything when it comes to fitness. Every person, every personality, every body chemistry,and every body is different.

    • @jdzspace33
      @jdzspace33 3 года назад +26

      @@scribbles1424 - why do you see this things as mutually exclusive? When I lifted regularly I saw the bigger guys and used that as motivation, to work longer, or to put in more days then they did. Different strokes I guess, but for me a meat market is perfectly conducive to getting healthy. But that's me

    • @valentinoelconservador3166
      @valentinoelconservador3166 3 года назад +4

      Good job Quackity

  • @Kirb77
    @Kirb77 Год назад +3035

    The “kneeling push up” and “i dont call her girl push-ups” i love you, we must protect this man at ALL costs

    • @ahops76
      @ahops76 11 месяцев назад +47

      Fr he’s so sweet

    • @Fl00rza.TwT.
      @Fl00rza.TwT. 10 месяцев назад +10

      yes.

    • @Myimpacts1
      @Myimpacts1 8 месяцев назад +15

      I call them girl push ups and I have a good reason

    • @Myimpacts1
      @Myimpacts1 8 месяцев назад +7

      So I had this sensei: You know I have this 70 year old sensei who doesn’t run his dojo anymore, his kids do but he came to teach us at a Boot Camp and we had to do 50 push ups in a row and somone asked can I do Neuling push ups? He replies: MAM YOU MAY NOT DO GIRL PUSH UPS ON YOUR BLACK BELT TEST, this term gets tossed around a lot but he really was the alpha of the pack he was also a great person he’s really funny and still healthy at 70

    • @Ethereal.X1234
      @Ethereal.X1234 8 месяцев назад +15

      @@Myimpacts1its still good for training for a pushup though

  • @CLSGL
    @CLSGL 8 месяцев назад +1122

    I like the supportive terminology he uses. It's not, "You're doing them wrong." it's, "You're progressing too quickly.". It's amazing how word choice makes all the difference.

    • @FriendlyNeighbourhoodSpidey
      @FriendlyNeighbourhoodSpidey 5 месяцев назад +1

      Cringe

    • @CLSGL
      @CLSGL 5 месяцев назад +40

      @@FriendlyNeighbourhoodSpidey thanks for the input “friendly neighbourhood spidey”

    • @StutiRajguru
      @StutiRajguru 5 месяцев назад

      Love this comment!❤

    • @pvzpb
      @pvzpb 5 месяцев назад +3

      the fact that spiderman said that is very funny lol

    • @Bambambami
      @Bambambami 4 месяца назад

      @@FriendlyNeighbourhoodSpideybruh u can NOT be talking w/ that corny a$$ name

  • @t8spy526
    @t8spy526 3 года назад +2164

    Never seen this guy before but instantly liked him.

  • @rogue6685
    @rogue6685 3 года назад +24087

    Wait not shirtless not condescending not trying to sell his fitness routine impossible

    • @cupcakeorangicorn7078
      @cupcakeorangicorn7078 3 года назад +518

      Ikr

    • @xertexz6576
      @xertexz6576 3 года назад +946

      Definitely the imposter

    • @marcomonaldi9058
      @marcomonaldi9058 3 года назад +926

      Not calling me a bitch or a beta making me not want to train anymore, lol.

    • @f3rzz476
      @f3rzz476 3 года назад +405

      I wouldn't mind shirtless 🤭 but this video made me happy, like i can achieve what he is saying and improve my health 😇

    • @nghibluu
      @nghibluu 3 года назад +166

      HAHA U SAID IT! Those annoying fitness ads 💀

  • @HuliXiao
    @HuliXiao 11 месяцев назад +423

    Everything about him is comforting and reassuring.

  • @rezon60fps25
    @rezon60fps25 11 месяцев назад +207

    I remember watching this 2 months ago because I could barely do 3 pushups. Now I can do 16 in one set!!
    This video helped a lot so thank you

    • @chubbymetaldude
      @chubbymetaldude 5 месяцев назад +18

      I am starting my journey today. Needed to see this comment. I hope you're doing great💪🏻

    • @rezon60fps25
      @rezon60fps25 5 месяцев назад +12

      @@chubbymetaldude Thank you. Make sure you stick to it and don’t give up even if some days you feel like giving up. Btw I can do atleast 25 pushups in a set now, but I don’t do them as often anymore, I just go to the gym

    • @godamn1.618
      @godamn1.618 5 месяцев назад +7

      @@rezon60fps25 ur doing great dude!

    • @captaintheus
      @captaintheus 3 месяца назад +1

      @@chubbymetaldudehow is it going?

  • @ragavaa_uwu
    @ragavaa_uwu 3 года назад +3630

    This man can single Handley spread positivity all around the world

    • @roxiesingleton4542
      @roxiesingleton4542 3 года назад +17

      Fr and I’d be ok with it too 😂

    • @user-po6de4mo1c
      @user-po6de4mo1c 3 года назад +28

      He’s like one of those people who when they are with a Karen there just like “I’m very sorry ma’am do you think I could help you” or smt and he has enough patience for people y’know

    • @MakotoJeon
      @MakotoJeon 3 года назад +7

      @@user-po6de4mo1c patience 100

    • @darriusramdial2310
      @darriusramdial2310 3 года назад +3

      Agreed

    • @MysteryGaming101
      @MysteryGaming101 3 года назад +1

      Not can. Is ❤️👏

  • @amphibious3381
    @amphibious3381 3 года назад +4231

    He’s the overly nice, overly powered, wholesome protagonist

    • @guitardude14sum
      @guitardude14sum 3 года назад +21

      Meliodas?

    • @tukangtipu99
      @tukangtipu99 3 года назад +10

      Mashle IRL

    • @sharkPause1
      @sharkPause1 3 года назад +8

      when the op character becomes nice

    • @tysonvids4742
      @tysonvids4742 3 года назад +52

      @@guitardude14sum meliodas is far from wholesome

    • @SirZeck
      @SirZeck 3 года назад +10

      But has dark past.

  • @andreasker5308
    @andreasker5308 11 месяцев назад +49

    I love the way he talks. I could hear him talk all day it’s so peaceful

  • @darienp5900
    @darienp5900 Месяц назад +8

    Tip: tuck your elbows to prevent injury and pain

  • @Jack-kn1mr
    @Jack-kn1mr 3 года назад +3338

    When did Bob Ross become a physical trainer

  • @uh_oh_spaghetti_o7087
    @uh_oh_spaghetti_o7087 3 года назад +2475

    This dude has the energy of bob ross, he’s just so encouraging and kind!!!

    • @bitchette
      @bitchette 3 года назад +67

      Oh my god the fitness Bob Ross 😭❤

    • @Idk38193
      @Idk38193 3 года назад +8

      Yeah honestly kinda rethinking how we treat kids who do push ups on their knees during football practice granted its high school ball so we think they should have it down but Idk mabey we shouldnt shame them

    • @abeeraabdulbasit6644
      @abeeraabdulbasit6644 3 года назад

      Trueee

    • @cakesinthecity
      @cakesinthecity 3 года назад

      Seriously!

    • @naomigwolfe8112
      @naomigwolfe8112 3 года назад +2

      @@Idk38193 TBH why shame anyone? I mean we all have feelings, and a life. I mean if you were in their shoes of life, wouldnt you want them to treat you nicely?
      Treat other how you would want to be treated. (paraphrased Matthew 7:12)

  • @strawnium6366
    @strawnium6366 6 месяцев назад +21

    for 1 week i've been doing incline push up, now i can do 2 perfect pushup, the progress is working

  • @jff1734
    @jff1734 7 месяцев назад +23

    i love this guy

  • @millyrock7367
    @millyrock7367 3 года назад +7078

    Protect this man at all cost.

    • @emeliasversion
      @emeliasversion 3 года назад +49

      hell ya

    • @shiberu_7s
      @shiberu_7s 3 года назад +89

      he's a king anyways. we will protect him.

    • @sciencetheory
      @sciencetheory 3 года назад +42

      All in favor for him as president say I.

    • @emeliasversion
      @emeliasversion 3 года назад +8

      @@sciencetheory i

    • @kyrilleygo8379
      @kyrilleygo8379 3 года назад +50

      Normally I would agree. But I get the feeling that he's among the last people on Earth who NEEDS protecting

  • @urfavoritemineral
    @urfavoritemineral 3 года назад +2664

    If he was everyone’s P.E. teacher, we’d all be in the olympics already

  • @Hammadabid.
    @Hammadabid. 7 месяцев назад +49

    7 months ago I watched this video when I could barely do any incline pushups now I can do 15-20 normal pushups, just want to say THANK YOU MAN

    • @wisemysticaltree72
      @wisemysticaltree72 2 месяца назад +1

      any workout + determinaton = buff

    • @Hammadabid.
      @Hammadabid. 2 месяца назад +1

      @@wisemysticaltree72 you are soo right , any workout could even mean 1 pushup 1 squat but determination and consistency is more important 😄

    • @HimothyHumphry
      @HimothyHumphry Месяц назад

      ​@@Hammadabid.Did you do the same thing in the video

    • @Hammadabid.
      @Hammadabid. Месяц назад

      @@HimothyHumphry yeah I skipped one or two steps because I didn't had enough equipment but I did pushups in steps as shown in the video so that they were not so hard at first and finally now I can do 20+ pushups at 15 years of age

    • @HimothyHumphry
      @HimothyHumphry Месяц назад

      @@Hammadabid. ah so do you think I could do incline push ups on like stairs?

  • @adamwolf2376
    @adamwolf2376 3 года назад +12573

    Why does he sound so genuine...
    Why isn't he selling me a workout course....
    Why is he actually being kind and helpful?

    • @loafity4244
      @loafity4244 3 года назад +751

      Because there are still good people in this world💪

    • @hellozukohere4729
      @hellozukohere4729 3 года назад +290

      @@loafity4244 and thank goodness for that!

    • @GDrakoTurnover
      @GDrakoTurnover 3 года назад +190

      yeh and this is an easy tutorial made in 30 seconds. i dont need it but now ima do it

    • @notibutthespicegirls9372
      @notibutthespicegirls9372 3 года назад +89

      It's the Asian Persuasion.

    • @RS..1
      @RS..1 3 года назад +52

      He's different.... GET HIM!

  • @karan11gm42
    @karan11gm42 3 года назад +1333

    He protects
    He is humble
    But most importantly he doesn't want us to pay money for his exercise course

    • @flinngordon68
      @flinngordon68 3 года назад +18

      This doesn’t rhyme and it’s not ok

    • @Dimmary
      @Dimmary 3 года назад +53

      @@flinngordon68 this doesn't rhyme and it's ok

    • @Blazo97
      @Blazo97 3 года назад +14

      Yea but if you got money, consider becoming a member to his channel to support him

    • @randomdude7651
      @randomdude7651 3 года назад +2

      It does not rhyme...... But dam I can't make fun of you for it

    • @ItsAsparageese
      @ItsAsparageese 3 года назад +3

      Nothing wrong with people monetizing their knowledge and content production, as long as they actually make it worthwhile

  • @Pukei_
    @Pukei_ 4 месяца назад +2

    Sometimes, you’re the only reason I push myself to be better

  • @hamnerheads6770
    @hamnerheads6770 3 месяца назад +4

    ive been using this as a guide so that i can do my first full blown pushup. i started by just barely squeaking out 20 wall pushups and now i can do over 50 and i can even get a couple of knee pushups out! thank you for your kind videos giving me the courage to do something im not used to :)

    • @a.m.t8576
      @a.m.t8576 2 месяца назад +1

      How long did it take you?

    • @Supp0rtWolf
      @Supp0rtWolf 2 месяца назад

      Lol thats what I'm asking. I'm doing better than I was 3 weeks ago but I work to much to be consistent

  • @ayurdadhar8270
    @ayurdadhar8270 3 года назад +636

    He's the cool cousin who you actually wanna hang out with

  • @bonsai_wolverine
    @bonsai_wolverine 3 года назад +2576

    "Sometimes our muscles are strong enough to move on, but our joints are not."
    This is great advice. There's more to strength than just muscles.

    • @user-pi3hd2bt3f
      @user-pi3hd2bt3f 3 года назад +38

      I so needed to hear that.I managed to grow muscles on ny legs but my ankles still hurt when i run too much
      Thought maybe theres something wrong with me😂

    • @adiosbaby612
      @adiosbaby612 3 года назад +13

      I wish i know this long ago. I injured my shoulder because of this and never go back to pushup

    • @ily8953
      @ily8953 3 года назад +16

      So that’s why my elbows were hurting when I tried pushups

    • @Ladyresin0978
      @Ladyresin0978 3 года назад +11

      My wrists. But I have gone from 0 to 5 push-ups, but it was months of work

    • @anansiackhasone3428
      @anansiackhasone3428 3 года назад +3

      Yeah that’s actually really go advice

  • @angrymoose3383
    @angrymoose3383 5 месяцев назад +6

    This is the kind of fitness content we need. Absolute W.

  • @ILikeMacaroni_
    @ILikeMacaroni_ Месяц назад +2

    "150 wall pushups"
    Me: gives up at 15

  • @smallfootprint2961
    @smallfootprint2961 3 года назад +2665

    "Fitness is a journey, and we all start somewhere." Gives me hope.

    • @crissssseee
      @crissssseee 3 года назад +7

      We all need hope

    • @Mhats
      @Mhats 3 года назад +2

      Zarya: perseverance is the key

    • @ataldr4802
      @ataldr4802 3 года назад

      Same

    • @mohamadashralf7539
      @mohamadashralf7539 3 года назад

      How about a little despair?

    • @yllorricardo5222
      @yllorricardo5222 3 года назад

      Definitely " not everybody can push themselves in one moment haha "
      There will be people that would be rather traumatized than cope with their fitness"
      This is a good reminder that life is a different race for everybody and the only competitor is yourself :)

  • @drifter266
    @drifter266 3 года назад +3183

    "SOMETIMES OUR MUSCLES ARE STRONG ENOUGH TO MOVE ON, BUT OUR JOINTS ARE NOT".. a golden tip for newbies. Sadly, I learned this the hard way

    • @Bin_Laden47
      @Bin_Laden47 3 года назад +17

      @@itskindasus9730 because you probably have a ton of body weight your biceps triceps and shoulders can take that
      And you are lying about “i nail every course”
      Stupid you nail everything but can’t do push-ups i would say you are showing off
      And making excuse of ‘nailing everything but not push-ups’
      LoL

    • @adamrehouma8358
      @adamrehouma8358 3 года назад +9

      Same, I my broke both my elbows

    • @AmbitiouslyVicious
      @AmbitiouslyVicious 3 года назад +15

      I heard that. Broke my elbow when I was younger & to THIS MF DAY it likes to act up when I’m doing push ups. So I’m always only ever doing “knee push ups”.

    • @datboiiyugi5451
      @datboiiyugi5451 3 года назад +3

      Same and that was just from doing kneeling pushups thinking i could just shake it off the day after but NOPE i was sore for a whole ass week lmaoo

    • @drifter266
      @drifter266 3 года назад +12

      @Kayn Rhaast my english is also weak, not my first language 😄.
      Short ans - joints are made up of cartilage tissues with some synovial fluid in between them for lubrication. Cartilage can't grow as fast as a muscle can, so you must progress your weight training very slowly allowing your joints to adapt. That's what he meant in the video

  • @danielflorea8834
    @danielflorea8834 7 месяцев назад +8

    I am a skinny 16' years old, and i can doo 20 knee push ups, and 10 regular Ones, respect ❤❤

  • @alotta_dhan
    @alotta_dhan 10 месяцев назад +4

    From a 60 second short to a 10 minute exercise with my home boy Arnav, thanks so much, the last part explained a lot!

  • @harleypeterson2433
    @harleypeterson2433 3 года назад +2814

    Your positivity and care for safety without seeming fake is really refreshing man

    • @equatetoothpaste1369
      @equatetoothpaste1369 3 года назад +2

      @123 Kidd whyd you put it in quotes 👁👄👁

    • @equatetoothpaste1369
      @equatetoothpaste1369 3 года назад

      @123 Kidd im so confused, but thank you for replying

    • @robocop6573
      @robocop6573 3 года назад +1

      @123 Kidd i am asian nice

    • @cherchehacknostale
      @cherchehacknostale 3 года назад

      @123 Kidd Is it normal that I didn't even see he was Asian until you mentioned it? But wondering if he was American, thinking his long hair suits him, his house seemed awesome and beautiful and he was overly soothing nice and helpful.

    • @kk7420
      @kk7420 3 года назад

      @@cherchehacknostale I feel like we're so used to the American fitness "gurus" who are sexist and ungenuine.

  • @Ventrishero
    @Ventrishero 3 года назад +1716

    Regular trainer: You’re fat, now lemme burn some for you
    Him: You’re not fat, you just wanna protect your abs with a layer of fat

    • @24mb34
      @24mb34 3 года назад +49

      I mean the regular trainer isn't wrong, if your fat, your fat can be some people can be really stubborn about it so some trainers need to be forceful and may come off as a bit rude

    • @jeremyspence7971
      @jeremyspence7971 3 года назад

      Lmao

    • @Groove4lyf3
      @Groove4lyf3 3 года назад

      @@24mb34 his right

    • @SoybeanInTheMilk
      @SoybeanInTheMilk 3 года назад +4

      @@24mb34 because they are rude and not supportive

    • @talldado449
      @talldado449 3 года назад +2

      @@SoybeanInTheMilk bruh

  • @macadrian5333
    @macadrian5333 7 месяцев назад +1

    It's been 2 weeks and i already see the results, thank you so much.
    I always doubted myself that i cant do workout but bcz of this you convinced the the past 2 weeks and now my muscle is growing but slowly but i seriously thank you for convincing to do push ups

    • @macadrian5333
      @macadrian5333 7 месяцев назад

      And tbh wall push ups do work like wtahell

    • @julianAdame.
      @julianAdame. 7 месяцев назад

      ​@@macadrian5333fr wall pushups are the best

  • @Jm1986cps
    @Jm1986cps 10 месяцев назад +3

    What I like is how humble you are.

  • @godiragetsenooi1910
    @godiragetsenooi1910 3 года назад +2169

    The fact that he didn't link me to a quiz about my body type, didn't promote or sell a subscription to some gym lessons and exclusive diet tips, he went STRAIGHT to the point and didn't stall just for watch time makes me want this guy as a P.E. teacher...

    • @Alyakismydutchname
      @Alyakismydutchname 3 года назад +26

      * cough cough *v-shred Vince* cough *

    • @katiem4935
      @katiem4935 3 года назад +3

      Right!!

    • @katiem4935
      @katiem4935 3 года назад +4

      @@Alyakismydutchname Hahahha YES so irritating 😂

    • @MartX111
      @MartX111 3 года назад +23

      and he didn't milk it into a 10 minute video. absolute king

    • @chocolategranola6796
      @chocolategranola6796 3 года назад +3

      @@Alyakismydutchname Bruuh V Shred is so annoying😂

  • @clad3133
    @clad3133 3 года назад +11214

    "There no shame in not being able to do a pushup. Fitness is a journey and we all start somewhere"
    Cant wait to tell my gym teacher that....

    • @christiangarza449
      @christiangarza449 3 года назад +338

      That’s a wholesome comment but it’ll be a fat roast if you said that to the teacher in front of the class😂

    • @lunamooncat7926
      @lunamooncat7926 3 года назад +181

      Seriously, this is more like what gym class should be😅

    • @superdooper1830
      @superdooper1830 3 года назад +46

      I hope you do! Or maybe talk to a principal about it :) this is how things should be

    • @mrsecritefafa9237
      @mrsecritefafa9237 3 года назад +13

      @@theprogamingnerds653 😂😂😂😂😂😂😂😂😂

    • @law_of_orion
      @law_of_orion 3 года назад +26

      And say it confidently. We are all with you!

  • @Red-Dead-Blood
    @Red-Dead-Blood 7 месяцев назад +2

    This is the most respectful person I’ve ever seen before 🙏🏻

  • @ethanature
    @ethanature Месяц назад

    Those wall pushups were harder than I thought, thanks for the advice man :)

  • @sturmtruppen5033
    @sturmtruppen5033 3 года назад +18721

    This guy is probably the most humble fit dude I've ever seen.

    • @haley5735
      @haley5735 3 года назад +564

      That's a good way to put it. Like he prioritizes health and fitness, but never makes that an advantage to hold over you.

    • @obito6728
      @obito6728 3 года назад +24

      Me too

    • @sheli505
      @sheli505 3 года назад +68

      Im intrigued I wanna start doing push ups

    • @conor1417
      @conor1417 3 года назад +17

      @@sheli505 u got it

    • @sheli505
      @sheli505 3 года назад +13

      @@conor1417 thank you

  • @kkmp4285
    @kkmp4285 3 года назад +741

    "And no I never call these girl pushups" my respect went 📈📈📈📈📈📈📈

    • @mart1548
      @mart1548 3 года назад +8

      facts

    • @andrewzavala9633
      @andrewzavala9633 3 года назад +16

      Why do people care if they r called girl push-ups? Last time that I checked even the fitness test called them girl push-ups

    • @reese_mcdonaldd23
      @reese_mcdonaldd23 3 года назад +1

      Me too 😌

    • @yuliuka6449
      @yuliuka6449 3 года назад +43

      @@andrewzavala9633 you’re obviously a man bro u realize they’re called girl push-ups bc they’re easier than normal ones, for weaker people, the fact they’re called girl push-ups is indirectly saying women aren’t as strong as men. the reason why it’s called a girl push-up on the fitness test is bc of how women were perceived as weaker since forever bc of misogyny that’s been embedded into our society.

    • @anaxagoras2930
      @anaxagoras2930 3 года назад +15

      @@yuliuka6449 Genetically women lack the same amount of muscle mass as men. Doesn’t mean women can’t be strong and workout all it means is men are more often then not naturally stronger then women. Either way who the fuck cares if it’s called a girl push-up by a lot of people, when a term becomes generally used by the majority of society it looses a great deal of discriminatory nature, many of nicknames for things are based of stereotypes. Also just for the record there are no official fitness instructional manual or video that uses the term “girl push-up” scientifically.

  • @aurora_98
    @aurora_98 6 месяцев назад +4

    I’m trying to build upper body strength , and push ups… are so…f*cking hard!
    Thanks for your video :)

  • @nitrobox7395
    @nitrobox7395 3 года назад +1702

    "Sometimes our muscles are strong enough to move on, but our joints are not"
    my mind exploded

    • @francescafrancesca3554
      @francescafrancesca3554 3 года назад +39

      Honestly same!

    • @aboyd144
      @aboyd144 3 года назад +25

      Same I need to hear that

    • @itsshadow619
      @itsshadow619 3 года назад +6

      So true 🤣

    • @f.k6920
      @f.k6920 3 года назад +47

      My joints are like 50 but I'm 18

    • @janelle9998
      @janelle9998 3 года назад +6

      For people like me who hate milk and hasn't had a bowl of cereal in months

  • @zagreussss
    @zagreussss 3 года назад +18683

    If this guy says I can be the president, I'll be the president.
    Update : still doing my college degree. Don't worry, on my way to serve you all.

    • @goldenmemes51
      @goldenmemes51 3 года назад +200

      Shadow assassin blue : run democrat , rhaast red: run republican
      Sorry I had to xD this guys story shows up on a lot of league short videos

    • @tcistrash9911
      @tcistrash9911 3 года назад +109

      @@goldenmemes51 yeah, pretty sure nobody gets that other than LoL players.

    • @RNGesus.
      @RNGesus. 3 года назад +127

      On God if this dude told me to jump off a bridge I would do it without asking why

    • @sonicfan2015
      @sonicfan2015 3 года назад +13

      @@tcistrash9911 league sucks anyways

    • @tcistrash9911
      @tcistrash9911 3 года назад +9

      @@sonicfan2015 i dont play league so i really don't know how to play it

  • @pineapple05
    @pineapple05 5 месяцев назад +1

    this helps with my 11 pm motivation tysm

  • @FreddyFazGod
    @FreddyFazGod 3 месяца назад +1

    Thank you.
    You have helped me start my training arc

  • @Bamva69
    @Bamva69 3 года назад +936

    This guy looks like the nicest person you could ever meet.

    • @haley5735
      @haley5735 3 года назад +19

      I think he IS. Along with Mr. Rogers and Bob Ross, of course.

    • @nikthegr33k28
      @nikthegr33k28 3 года назад +2

      Ελα ρε μακρυποδη

    • @senkyou
      @senkyou 3 года назад +2

      Do you think this guy has a chance with girls? You know, since he is a nice guy?

    • @rafaelagustin375
      @rafaelagustin375 3 года назад +2

      Yeah dude

    • @haley5735
      @haley5735 3 года назад +2

      @@senkyou Yeah he's getting so much love from women. No doubt.

  • @spidervilager390
    @spidervilager390 3 года назад +775

    "Fitness is a jou-" *starts fucking levitating*

  • @imKenough23
    @imKenough23 17 дней назад +1

    i watched this a year ago, and now I can do 50 push ups and I do 60 pounds on incline barbell press now. thank you for helping me so much

  • @mc_creeeeem-xl2zt
    @mc_creeeeem-xl2zt 2 месяца назад +1

    This guy seems like a great hope you have a good day

  • @Papashaft
    @Papashaft 3 года назад +20073

    If we had this guy as a PE teacher every high schooler and middle schooler would be ripped

    • @asadwholesomememe2749
      @asadwholesomememe2749 3 года назад +76

      Thank God he isn't

    • @yeaguh2272
      @yeaguh2272 3 года назад +564

      @@asadwholesomememe2749 ?

    • @asadwholesomememe2749
      @asadwholesomememe2749 3 года назад +94

      Then everybody would be the same and that'd creat more toxic standards💕

    • @Freur-00
      @Freur-00 3 года назад +965

      @@asadwholesomememe2749
      Wouldn't it be more toxic if people were largely different in their strength??

    • @liljamesfgc
      @liljamesfgc 3 года назад +125

      @@Freur-00 I agree

  • @sanjanasinha9670
    @sanjanasinha9670 3 года назад +3170

    This guy should be everybody's Personal Trainer. Protect him at all costs.

  • @Deathy75
    @Deathy75 25 дней назад

    These tutorials have really helped me out

  • @Sage2000
    @Sage2000 3 года назад +10605

    The “knee push-ups” and not “girl push-ups” warmed my heart. This dude seems really legit. 🙂

    • @idangazaria1718
      @idangazaria1718 3 года назад +293

      When he said that i was like:
      *then why the heck my country calls it push ups for women only???*
      This guy warmed my heart the same way he did to you~

    • @samlionb
      @samlionb 3 года назад +204

      My cousins kept calling me stupid for calling them kneeling push-ups instead of “girl push-ups” because my school/teams/everywhere has always called them kneeling push-ups

    • @addi5555
      @addi5555 3 года назад +160

      Yeah finally a guy who has admitted that we should be equal

    • @addi5555
      @addi5555 3 года назад +111

      @Mike Strom yeah I'm not saying he's the only guy that disagrees with calling them girl push ups it's just that he's the first guy in my ENTIRE life that has disagreed with it

    • @addi5555
      @addi5555 3 года назад +192

      @@xlazergamesx and we all know sexist pigs like you don't have a life

  • @squishmallows_arecool
    @squishmallows_arecool 3 года назад +2479

    “You shouldn’t be ashamed if you can’t do a push up”
    My PE teacher in 3rd grade watching this:
    *i heard nothing*

    • @jennyfab312
      @jennyfab312 3 года назад +126

      I hated my PE teacher. He kept saying "you run like a girl, you hit like a girl." I flipped out one day and asked him if he ever watched the Olympics because I was sure there were women that run better than you.
      He ended up getting fired. Not for only this, he was just a mean dude.

    • @Azura0008
      @Azura0008 3 года назад +28

      @@jennyfab312 I’m glad u said that I wish I was that brave to tell my pe teacher off but it’s okay she got fired anyways too

    • @UFOGHOSTHUNTER
      @UFOGHOSTHUNTER 3 года назад +17

      My 6th grade Gym coach was an overweight dude and used to scream that at everyone. He would just be teasing. He couldn't do anything we could. lol

    • @cate1487
      @cate1487 3 года назад +6

      The girls in my PE class always made fun of me for not being able to do many push-ups 🥲✌🏻

    • @ErikAo5o4
      @ErikAo5o4 3 года назад +3

      My high school gym teacher:
      *ITS SO EASY A CAVEMAN CAN DO IT*

  • @Smart_pirate
    @Smart_pirate 2 месяца назад +1

    Thanks to u i marked my first push-up today

  • @shivangigupta2102
    @shivangigupta2102 13 дней назад

    hands down THE BEST video to teach push up to beginners....Kudos.......!!

  • @makedadawit6715
    @makedadawit6715 3 года назад +2413

    If 1 in 10,000 people were exactly like this man we’d have flying cars.

  • @m.i.g1131
    @m.i.g1131 3 года назад +932

    “Fitness is a journey and we all start somewhere”
    *He says while flexing on us all*

    • @The1stPurpleCat
      @The1stPurpleCat 3 года назад +82

      Yes, he’s flexing on us, but he wants to teach us the ways of push ups so we can then flex with him, all the while not shaming any of us.

    • @beansforlief5703
      @beansforlief5703 3 года назад +23

      Well we all start somewhere and we can get to where he is with determination

    • @paulglandorf4858
      @paulglandorf4858 3 года назад +7

      Even his persona is some kind of master flex. Such a wise dude

    • @dtack9249
      @dtack9249 3 года назад +4

      ᕙ[・۝・]ᕗ

    • @philtrash2303
      @philtrash2303 3 года назад +2

      flexing in more ways than one

  • @KingNexusMOCs
    @KingNexusMOCs Месяц назад +1

    "Fitness is a journey and we all start somewhere"
    Wholesome asf 😊

  • @johnrover8015
    @johnrover8015 3 года назад +2462

    His saying of, "Sometimes our muscles are strong enough but our joints are not" never hit home harder.

    • @Picmanreborn
      @Picmanreborn 3 года назад +48

      I deadass didn't even know that was a thing

    • @redactedbananas
      @redactedbananas 3 года назад +44

      Roll some stronger joints and push through.

    • @kibirdie
      @kibirdie 3 года назад

      Definitely going to start using that phrase with patients!

    • @BlazerT48
      @BlazerT48 3 года назад +1

      yeah, I can do many squat rep but then my knee gave out before I even feel tired. I didnt know that was the case

    • @LoveCi_
      @LoveCi_ 3 года назад +1

      Right!!! I literally 🤯

  • @lillyschuh6436
    @lillyschuh6436 3 года назад +757

    “No I don’t call them girl push ups” that’s a great man right there

    • @juliuswashere1546
      @juliuswashere1546 3 года назад +4

      Yep

    • @mkg2124
      @mkg2124 3 года назад +18

      That's a king right there

    • @theatheistjew7303
      @theatheistjew7303 3 года назад +28

      @Children enthusiast your username is Children enthusiast? That's kinda sketch

    • @tophstwin3252
      @tophstwin3252 3 года назад +22

      @@theatheistjew7303 don’t feed the attention-seeker

    • @tealing_
      @tealing_ 3 года назад +3

      True but that should be the normal man, at least it's a step in the right direction

  • @hariharan2758
    @hariharan2758 6 месяцев назад +1

    Your suggestions sound good, im going to try it. I cant do pushups properly, no matter how hard i tried but i am going to follow your suggestions✌️

  • @karinaventurino9121
    @karinaventurino9121 2 месяца назад

    He has the most kind and genuine delivery and gave such helpful advice.

  • @TheRealGuywithoutaMustache
    @TheRealGuywithoutaMustache 3 года назад +8326

    If you can't find a good person, BE that person - This man in a nutshell

    • @boop3nowurded538
      @boop3nowurded538 3 года назад +50

      Why hello again

    • @h-remix6684
      @h-remix6684 3 года назад +37

      Woah you're like zoro man

    • @preethageorge332
      @preethageorge332 3 года назад +18

      how the-

    • @callmemobile5956
      @callmemobile5956 3 года назад +31

      I know you like commenting on popular videos but you’re late af on this one

    • @nartarooo
      @nartarooo 3 года назад +5

      Holy shit, I made it before 1k likes

  • @yozo217
    @yozo217 3 года назад +3790

    This guy is like the Bob Ross of fitness. He sound so kind and encouraging. 😊

    • @aldecursoe7173
      @aldecursoe7173 3 года назад +38

      You nailed that description.. that's exactly who he reminds me of with his chill attitude

    • @hazellewinter7313
      @hazellewinter7313 3 года назад +8

      Totally, and that moonbyul pfp ❤️

    • @zoha19033
      @zoha19033 3 года назад

      You sound like a simp to me-

    • @Flamuski
      @Flamuski 3 года назад +16

      @@zoha19033 nah

    • @zoha19033
      @zoha19033 3 года назад

      @@Flamuski I said "to me" so yeah.

  • @silentwrath4639
    @silentwrath4639 3 месяца назад

    This was helpful for my 1am “i need to start working out” journey. Thank you 🙏

  • @user-kb7gi4tv4m
    @user-kb7gi4tv4m 8 месяцев назад +1

    This guy is so wholesome “have a beautiful day 👌🏾

  • @frandecc
    @frandecc 3 года назад +2131

    This man has a really wholesome and kind aura to his person that's even noticeable from a video lol

    • @vincea1830
      @vincea1830 3 года назад +23

      He cares for his mom full time, definitely a kindhearted man 👨

    • @emmanuel-xm6vh
      @emmanuel-xm6vh 3 года назад

      1 reply 1.7k likes wtf

    • @frandecc
      @frandecc 3 года назад +1

      @@emmanuel-xm6vh didn't even notice xd

  • @melibu9939
    @melibu9939 3 года назад +4072

    “There’s no reason to be ashamed if you can’t do a push-up”
    Thank you, This made me feel less insecure about not knowing how to do push-ups. When I was a kid my gym teacher called all the kids in my class (including me) weak for not knowing how to do them. Way to motivate people 🥲

    • @canobeansyummers1667
      @canobeansyummers1667 3 года назад +50

      is it not knowing how or not having the ability to do them... there's a big difference and I haven't met a single person that doesn't know "how" to do one

    • @melibu9939
      @melibu9939 3 года назад +39

      @@canobeansyummers1667 not having the ability to do them is what I meant

    • @grqfes
      @grqfes 3 года назад +21

      i think he was trying to motivate you by calling you "weak" to prove yourself to him, and train at home come back and prove him wrong but (s)he did it wrong, and you can do it at home, its really easy if you think yourself into doing it. for example one day im hyped and say that i can easily do 20 push ups, and i do them. Another day, though, im not so sure and im completely exhausted after 10. its mostly about the mind and the body comes after from my experience.

    • @melibu9939
      @melibu9939 3 года назад +52

      @@grqfes yeah I get what you’re saying, I’ve been trying to get in shape recently. I just find it more motivating when people who are trying to help others are more uplifting about it as opposed to being harsh.

    • @user-fm5cs9mm5o
      @user-fm5cs9mm5o 3 года назад +2

      It’s called discipline, they do it in the military. It’s where they might yell at you or tell you you don’t know how to do anything right and if you can bare that, then you can improve and become disciplined and know what your doing

  • @TheKellisunshyne
    @TheKellisunshyne 8 месяцев назад

    I love how friendly and positive this guy is.

  • @seb804
    @seb804 6 месяцев назад +1

    This is the most positive & inspiring fitness channel ever, thank you so much!

  • @vasco2105
    @vasco2105 3 года назад +1619

    He's that kind kid in our neighbourhood that everyone like

    • @zaakuuroo
      @zaakuuroo 3 года назад +5

      Nice pfp. is that Vasco?

    • @vasco2105
      @vasco2105 3 года назад +8

      @@zaakuuroo OMG YESSS. It’s vasco from lookism

    • @burpostockings
      @burpostockings 3 года назад +6

      Id love to meet him. Seems like the kind of guy that you could hug

    • @breawycker
      @breawycker 3 года назад +3

      He's that kid in school that somehow everyone is friends with

    • @zaakuuroo
      @zaakuuroo 3 года назад +2

      @@vasco2105 Love that guy ༎ຶ‿༎ຶ

  • @Kiss_My_Aspergers
    @Kiss_My_Aspergers 3 года назад +7233

    Oh look, a non-toxic fitness enthusiast. Imagine that. They exist.

    • @timothyhubert2305
      @timothyhubert2305 3 года назад +69

      Sometimes the toxicity just build you more lol

    • @justiniankennedy4709
      @justiniankennedy4709 3 года назад +31

      omg ur right he is just cheerful

    • @loyalwar658
      @loyalwar658 3 года назад +6

      Wow... someone “with” aspergers being passive aggressive for no reason at all. Imagine that. They exist.

    • @Kiss_My_Aspergers
      @Kiss_My_Aspergers 3 года назад +60

      @@loyalwar658
      1. Out of six people who replied to this, you are the only who is offended. I think your reaction says more about you than it does me.
      2. Follow up to that, what does passive-aggressiveness have to do with being on the spectrum?
      3. Lastly, why is "with" in quotation marks like that? You're not quoting anyone. The only other option I can think of is sarcasm quotes, but again, the word is _quotation_ marks, and my name is "kissMyAspergers", not like, "SomeNonbinaryDudeWithAspergers", so even then, your choice of punctuation makes no sense.
      Have a nice day.

    • @loyalwar658
      @loyalwar658 3 года назад +3

      @@Kiss_My_Aspergers tldr

  • @Athletix_Therapy
    @Athletix_Therapy Год назад

    This guy makes me happy

  • @khushiyatnatti9431
    @khushiyatnatti9431 7 месяцев назад +5

    Bro is more positive 🙌 than positive itself

  • @melokomii
    @melokomii 3 года назад +1981

    you’re literally the main character aren’t u

    • @abdul.arif2000
      @abdul.arif2000 3 года назад +20

      Fr 😭❤️

    • @kabirchatterjee1157
      @kabirchatterjee1157 3 года назад +55

      The main characters teacher*

    • @dandhiari7144
      @dandhiari7144 3 года назад +52

      He's the protagonist who always help other protagonist character.

    • @Ixe2077
      @Ixe2077 3 года назад +16

      @@dandhiari7144 More like a mentor character like Gojo.
      A mentors purpose to build up the protagonist mentally and physically to fight and become their best self. Maybe they die but IDK.

    • @Fro_ozo
      @Fro_ozo 3 года назад +5

      @@kabirchatterjee1157 the master who dies in the next 2 episodes*

  • @zoes.9825
    @zoes.9825 3 года назад +3925

    “And I’ve never met a girl who likes them being called that” what a CUTIE! Thanks 🥺💕

    • @alissa3003
      @alissa3003 3 года назад +117

      So true. I hate that

    • @juliam.426
      @juliam.426 3 года назад +149

      I know! He’s so thoughtful and respectful

    • @RNGesus.
      @RNGesus. 3 года назад +66

      Step on me captain

    • @0subscriberswithnovideos
      @0subscriberswithnovideos 3 года назад +32

      @@RNGesus. PLEASE-

    • @RNGesus.
      @RNGesus. 3 года назад +16

      Ima call u captain levi now step on me like u did Erin's face

  • @Sunflower_27276
    @Sunflower_27276 Месяц назад

    Love his friendly, upbeat energy .

  • @bluvesyou
    @bluvesyou Месяц назад

    You are helping me on my journey. Thank you. Thank you.

  • @calliope_x3
    @calliope_x3 3 года назад +1734

    this is how fitness SHOULD be taught. not shaming you for not being in shape enough to do the hard stuff, telling you that you can do it, and reassuring you that there's nothing wrong with going slow.

    • @Dark.Syndicate
      @Dark.Syndicate 3 года назад +8

      I absolutely agree with you 😊

    • @diddlenfiddle7311
      @diddlenfiddle7311 3 года назад +8

      Well it's usually people who havnt a clue about exercise that shame others. So it says alot about them imo

    • @weirdairportdude7215
      @weirdairportdude7215 3 года назад +1

      Yeah, this is probobly why motivational youtube video didnt worked for me.

    • @jonahjerryson4913
      @jonahjerryson4913 3 года назад +3

      Life itself is a workout you have to get better at it but no problem if you fail you can always get up

    • @ryaplier7139
      @ryaplier7139 3 года назад

      lmao ive literally never met anyone who does that

  • @chickennwatermelons1
    @chickennwatermelons1 3 года назад +1105

    Everyone loves this guy he gives off such warm fuzzy vibes, we need to honor people like him

  • @lYODAl
    @lYODAl 8 месяцев назад +1

    This guy is like the person who teaches you stuff without making you feel stupid. Thanks man 🩶

  • @pretoriaafro5074
    @pretoriaafro5074 24 дня назад

    Thanks for the breakdown😊

  • @ANSWW-
    @ANSWW- 6 месяцев назад +2

    I only see a few comments thanking you for your words of wisdom and your push up progression. Let me be one of those people, over the past year I lost my strength and went from being able to do a couple of Push ups to struggling with knee push ups.
    After a week of doing your progression I managed to get back to regular push ups, and because of your motivation I can now practice my form and try to increase my reps.
    I truly appreciate your help my friend! and you have a loyal follower in me :)

  • @zarovskisnt
    @zarovskisnt 3 года назад +1852

    when he said that they’re not girl push ups it warmed my heart, whenever my pe teacher said that the girls would do the knee push ups i always got mad and did the normal ones to spite him lol

    • @Wildridefilms
      @Wildridefilms 3 года назад +5

      @@lawyerreactsnotthemoon85 beat the guys in what?

    • @lawyerreactsnotthemoon85
      @lawyerreactsnotthemoon85 3 года назад +132

      @@Wildridefilms in who could do more pushups??😂 Idk where ur from, but our pe teachers would always make us do boy's vs girl's, in primary and middle school. Loser team would have to run extra 🤧, winner team would get to sit out at the end. Guys called eachother girls often when they lost. It goes to show how ingrained, and normalized the sexism was even in children, for example. But those types of things were just "normal at that time. Idk how it is these days, but I'm sure it's alot better now. It was normal, to put women down as a joke. Be it "subtley" or blatantly to 'make men feel better about themselves.' So anyways, yeah that shit makes no fucking sense. lmaoo😂

    • @catchinsomezzzs
      @catchinsomezzzs 3 года назад +8

      @@lawyerreactsnotthemoon85 r/thathappened

    • @catchinsomezzzs
      @catchinsomezzzs 3 года назад +3

      r/thathappened

    • @Wildridefilms
      @Wildridefilms 3 года назад +16

      @@lawyerreactsnotthemoon85 interesting... Where I live in girls are not allowed to compete with boys because they complain about minor injuries a lot. I remember when I was in like 8th grade we had a mixed football match(soccer). A girl tripped on the ball and scraped her elbow and blamed it on a guy who was trying to tackle her. So boys here avoid playing with girls most of the time.

  • @Omar-cw5gg
    @Omar-cw5gg 3 года назад +680

    “And no I never call them girl push ups”
    I got mad respect for this guy

    • @lianeli5406
      @lianeli5406 3 года назад +31

      He’s got wisdom, bro. More at this age than any other guy I’ve seen.

    • @Someone-lf2si
      @Someone-lf2si 3 года назад +20

      Same tho, in grade school we would track pushups and separate them from girls to guys and rank the highest (Top 5, I had low iron so I had to be careful doing this but it still hurt my self esteem) the guys top pushup was 80 while girls was 40. Then he said “Wonder why they're called girl pushups.” that girl that did 40 is now planning to go into marines, she is really strong and is on the football team at my high school ☺️
      Sorry for the long story, I've never told it before :)

    • @getmyxed
      @getmyxed 3 года назад +4

      the most maddest of respect!

    • @pheonixrises11
      @pheonixrises11 3 года назад +1

      I’ve only heard them be called girl push ups in after school day care, and I feel like that’s all I need to say about that.

    • @bomoore9872
      @bomoore9872 3 года назад +2

      I dont see whats wrong with calling them girl push ups, not saying all, but i see a lot off girls doing this in gym class etc

  • @yasharahmed7601
    @yasharahmed7601 9 месяцев назад

    over two years ago, this video popped up on my yt shorts. i started doing wall pushups, got further and further close to actually getting to do pushups. after a few weeks, i got it done and my form was perfect. i started doing 45 pushups every hour and my body drastically changed shape in the best way possible. later, i hit the gym and life changed. however, due to my exams i have slacked off and it seems i have gained a lot of weight to have my form back so here i am. hopefully i become what i was.

  • @OJKthatsme
    @OJKthatsme 9 месяцев назад

    this guys saving lives

  • @mrsjunggukie4923
    @mrsjunggukie4923 3 года назад +2288

    "I never met a girl who likes being called that"
    My gym teacher in primary: hahahah what they love it.

    • @whowouldntsimpforjin5564
      @whowouldntsimpforjin5564 3 года назад +3

      Lol

    • @Kiss_My_Aspergers
      @Kiss_My_Aspergers 3 года назад +94

      There's a reason gym teachers are generally considered the dumbest, sadly. 😒

    • @assassinwoman16
      @assassinwoman16 3 года назад +71

      @@Kiss_My_Aspergers They also turn out so sexist too 😒

    • @jethrobreek8340
      @jethrobreek8340 3 года назад +10

      @@assassinwoman16 bro boys have to run like twice the distance girls do in gym, how is that sexist

    • @yami5278
      @yami5278 3 года назад +16

      @@jethrobreek8340 they weren't talking about that they were talking about how gym teachers turn out to be sexist

  • @Keyser___Soze
    @Keyser___Soze 3 года назад +925

    This guy just seems like the nicest person you could ever meet in life and not a pushover weak nice but a strong healthy nice

    • @---nobody---
      @---nobody--- 3 года назад +8

      Nice doesn't mean weak??

    • @eatyourcereal439
      @eatyourcereal439 3 года назад +3

      @@---nobody--- yes??

    • @ahlatagaci2018
      @ahlatagaci2018 3 года назад +5

      @@---nobody--- I mean being nice to bad people is kinda weakness, but he's trying to say that this guy is nice as a strong one.

    • @dsfasdfsadfsa234
      @dsfasdfsadfsa234 3 года назад

      @@---nobody--- when someone is nice it means there is a reason behind it. Some feel obligated to, others want to, and some simply have the ability to be nice.

    • @AksenowtCc
      @AksenowtCc 3 года назад

      @@dsfasdfsadfsa234 he was referring to people being nice cause feeling threatened

  • @The-unknown682
    @The-unknown682 3 месяца назад +1

    Thank you for showing me the pull-up and the push-up video. I will start doing both as soon as possible possible to build on arm strength(I also have a fitness gram test coming up in gym. This will help me so much.)

  • @JaySee-nx5yv
    @JaySee-nx5yv 9 месяцев назад

    For the first time someone genuinely trying to help and not charging us for it. Good man.

  • @scrapmetal_zipper
    @scrapmetal_zipper 3 года назад +23896

    I've never really been very into fitness but honestly this guy just has good vibes and makes me want to start working out

    • @HybridCalisthenics
      @HybridCalisthenics  3 года назад +2794

      That's a huge compliment. Thank you so much. I hope I can help you however I can!

    • @LS-qt9bo
      @LS-qt9bo 3 года назад +105

      You should get into fitness, best decision I ever made

    • @-spicy_avocados4678
      @-spicy_avocados4678 3 года назад +65

      This is totally what I think and he DID encourage me to work out so much so that Im using his videos almost as a full guide lol

    • @-spicy_avocados4678
      @-spicy_avocados4678 3 года назад +12

      @@LS-qt9bo I agree

    • @thewildbean4413
      @thewildbean4413 3 года назад +40

      After being unmotivated, I came across this super chill dude, who has super great vibes-(as previously mentioned by @[zip])- he has motivated me to achieving my goals. Now slowly but surely (almost based completely on Hampton’s methods ) I am on my journey to greatness. Thank you so much Hampton, and keep up the great work

  • @FormaAlert
    @FormaAlert 3 года назад +4895

    My man out here casually standing up against sexism while teaching fitness absolute legend

    • @delilahduran1021
      @delilahduran1021 3 года назад +137

      I know right!!! I love this guy!!

    • @unravelmysoul1598
      @unravelmysoul1598 3 года назад +36

      It's not sexist tho ;-; why does everyone here think it is?

    • @FormaAlert
      @FormaAlert 3 года назад +433

      @@unravelmysoul1598 Calling them "girl push-ups" because they're an easier version is really sexist, my guy.

    • @fuyoutube5708
      @fuyoutube5708 3 года назад +260

      @@unravelmysoul1598 English isn’t my first language and I actually was very surprised when he said girl push ups, because were I come from we say easy push ups. Assume that a girl should do the easy one or is incapable of doing the complete version is sexist.

    • @fuyoutube5708
      @fuyoutube5708 3 года назад +70

      @@unravelmysoul1598 I always found something sexist that sounds normal to a English speaker, kinda weird. My sensei would separate the easy one usually for kids, never done that version.

  • @Kaiiiyn
    @Kaiiiyn Год назад +1

    Oh wow never thought to start push like this thanks 🙏

  • @TxicDxn
    @TxicDxn Месяц назад +1

    Thank you, I am very weak and I'm trying to get better at push ups :)

  • @Hannahsunshine-
    @Hannahsunshine- 3 года назад +4749

    Imagine if this was your highschool gym teacher, instead of someone who mocked the kids who weren't athletes and played favoritism. THIS is a true educator. Knowledgeable, compassionate and wants you to succeed.

    • @shloftyy
      @shloftyy 3 года назад +48

      He is the most favourite teacher in the school

    • @The_holly_and_the_holy
      @The_holly_and_the_holy 3 года назад +76

      This is so true. I almost never had a good gym teacher. In my class it always was all about being athletic and cool. And they were bodyshaming the other kids, of course.

    • @mrdawg.
      @mrdawg. 3 года назад +53

      @@The_holly_and_the_holy and of course, the gym teachers body shame people even though they look like hippos

    • @zalipop5396
      @zalipop5396 3 года назад +12

      @@mrdawg. then the janitor comes in

    • @glitch612
      @glitch612 3 года назад +8

      Yea my highschool gym teacher mocked me for not being able to do a push up but whenever I got mad he ran away once when he was teaching health class I got really angry while having a conversation with him and I got up to put something away during the conversation and he tripped on a desk while backing away from me when he was 10 feet away from me already. (Obviously I never put my hands on or threatened anyone).

  • @raynehayes5921
    @raynehayes5921 3 года назад +348

    This has taught more than my 11 years of physical education