Greetings! I get anxiety attack when I do my meditation or yoga practice, I have been in emergency two times! Don't know what to do. I miss my practices, meditation and particular yoga. Anxiety has put stop to my growing I would say. Im very depressed now. Would you give me some advice about anxiety attacks. Thank you
I don't even know if my experience is kundalini at all. My,body,started doing yoga and Qigong by itself! And Rhen other things happend. Don't want to call it anything.
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No sunshine and rainbows for me ! Kundalini is a real challenge it goes on and on for years man . I Guess the reward is bigger when u suffer more ✌🏽✨
Greetings!
I get anxiety attack when I do my meditation or yoga practice, I have been in emergency two times!
Don't know what to do. I miss my practices, meditation and particular yoga. Anxiety has put stop to my growing I would say. Im very depressed now. Would you give me some advice about anxiety attacks. Thank you
I don't even know if my experience is kundalini at all. My,body,started doing yoga and Qigong by itself! And Rhen other things happend. Don't want to call it anything.