How to overcome Sleepiness during the meditation.... | Buddhism In English

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  • Опубликовано: 15 янв 2025

Комментарии • 101

  • @maheshwaribalamurugan4004
    @maheshwaribalamurugan4004 2 года назад +19

    Namo buddhaya 🙏🏻 it's really very useful information to us 🙏🏻🙏🏻😍

  • @kaps9309
    @kaps9309 7 месяцев назад +4

    Tips for not sleeping while meditating
    • Chant Mantras
    • Do Walking Meditation
    • Know that you are doing this to build concentration
    • Pinch your ears and rub your limbs
    • Flush your eyes with cold water
    • Go to Nature and come back
    • Look at natural light and then picture that in your mind while meditating.
    • Take a little nap while setting up timer, but only as last option.

  • @premsamanthadesilva3826
    @premsamanthadesilva3826 2 года назад +1

    Your good teaching our life 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏

  • @pradnyajadhav4437
    @pradnyajadhav4437 2 года назад +1

    Namo buddhay 🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🌹💐🌹💐🙏🇮🇳🙏🇱🇰🙏🌹

  • @tikagurung9338
    @tikagurung9338 2 года назад +1

    🙏🙏🙏☸️💐💐💐Wandana Bhante Jiu Hajur Sadhu Sadhu Sadhu

  • @M.Ojha9435
    @M.Ojha9435 2 года назад +2

    Thank you
    Namo Buddhaya

  • @badassanime9557
    @badassanime9557 2 года назад +3

    Namo buddhaya ❣️💫 Thank you for this beautiful suggestion✨

  • @misssunflower8731
    @misssunflower8731 2 дня назад

    Thank you very much!! ❤🙏

  • @sudhakarreddypolam2432
    @sudhakarreddypolam2432 2 года назад +2

    🙏🙏🙏NAMO BUDDHAYA 🙏🙏🙏

  • @vanisekharjayasriharsha
    @vanisekharjayasriharsha 2 года назад +1

    ☸️ Namo ☸️ Buddhaya ☸️

  • @herawijaya9709
    @herawijaya9709 2 года назад

    Anumodhana Bhante🙏🏻🙏🏻🙏🏻
    NAMO BUDDHAYA 🙏🏻🙏🏻🙏🏻

  • @senithwicramathilake5149
    @senithwicramathilake5149 2 года назад +2

    Thank you very much venerable sir🙏🙏

  • @lathashreeg1900
    @lathashreeg1900 2 года назад +13

    Thanks for consistency in uploading RUclips videos 🥰 I'm a true follower for your wisdom and knowledge
    I like how clearly you speak, the language is so clearly understandable and it's so peaceful that there is no background music 🥰
    I would like to know about walkin souls - as my brother expired 10y ago and he is a walkin soul in my body i learnt about this as we are twin flames and able to communicate from any corner. Please share some information about #twinflames #starseeds #andromeda #walkin #soulmerge

  • @sanjayahewa4934
    @sanjayahewa4934 2 года назад +1

    thank you🙏🙏🙏🙏🙏🙏🙏🙏

  • @6inthestix
    @6inthestix 2 года назад +2

    What an absolutely beautiful channel on RUclips 😍

  • @jennydam9188
    @jennydam9188 Год назад

    Namo Buddhaya 🙏🙏🙏❤️
    Thanks so much for your Vidio❤️I’m so happyer when I Lesening you are teaching how to be kindness to everyone all your vidio that Iove to learn 🙏❤️Namo Buddhaya 🙏🙏🙏❤️

  • @theabhinavexperience
    @theabhinavexperience 2 года назад +17

    Hello sir, can you please share your findings on overcoming distraction and overthinking. Thank You for sharing Buddhism knowledge. Really helpful.

  • @subashmitamutsuddi2602
    @subashmitamutsuddi2602 2 года назад

    vandana vante 🙏🙏🙏.thank you for a kind suggetion.namo buddhaye 🙏🙏🙏.

  • @malathypathmanaban
    @malathypathmanaban 2 года назад +1

    Namo Budhaya 🙏. Thank you 🙏

  • @rohinigaikwad5577
    @rohinigaikwad5577 2 года назад +1

    Namo Bhudhay bhanteji 🙏🙏🙏🌹

  • @suzanne4583
    @suzanne4583 2 года назад

    Many thanks Namo Buddhaya 🙏❤️

  • @geetamurdeshwar6956
    @geetamurdeshwar6956 Год назад

    Thankyou so much for your guidance

  • @indranibarman6493
    @indranibarman6493 2 года назад

    In love with your talking ❤️
    Peace ful

  • @thilominanayakkara852
    @thilominanayakkara852 2 года назад

    🌼Namo Buddhaya!!!

  • @sujatchakma368
    @sujatchakma368 2 года назад

    Namo Buddhaya 🙏

  • @kevwe23
    @kevwe23 4 месяца назад

    That was very helpful advice. Thank you

  • @saivijayalakshmi2312
    @saivijayalakshmi2312 10 месяцев назад

    Thank you sir🙏🙏

  • @santoshdharmanne5526
    @santoshdharmanne5526 2 года назад

    Thank you for your guidence Namo buddha.......

  • @rohinigaikwad5577
    @rohinigaikwad5577 2 года назад

    Sadhu Sadhu Sadhu 🙏🌹

  • @MKhantiMUi
    @MKhantiMUi 2 года назад +1

    NAMO buddhay 🙏🙏🙏

  • @haibaalexander6979
    @haibaalexander6979 2 года назад

    Thankyou Buddhism.

  • @sudesnapadhii2766
    @sudesnapadhii2766 2 года назад

    Thank u so much for this useful video.....

  • @sunilagurung1479
    @sunilagurung1479 2 года назад +1

    Namo buddhaye

  • @pawsusanmoewin1915
    @pawsusanmoewin1915 2 года назад

    Namo buddhaya 🙏🙏🙏

  • @amilawijegunawardene4791
    @amilawijegunawardene4791 Год назад

    Thank you

  • @waytohappiness594
    @waytohappiness594 2 года назад

    Thank you sir 🙏😌

  • @rejanisreevalsom8818
    @rejanisreevalsom8818 2 года назад

    Harekrishna 🙏🌷💖
    Very very beautiful presentation

    • @manickashreesundaram4860
      @manickashreesundaram4860 2 года назад

      Thank you so much lllama ji is a very beautiful and a very useful video. U share lot of simple tips it's a very important and you share it with so much of love and so much of smile and so much of happiness that's so beautiful thank you to keep our hearts as light as you is a stepping stone for our success into life values namaste

  • @theaspirant4842
    @theaspirant4842 2 года назад +2

    Thank you so much sir ,,
    Sir plz can you make a video on how to focus on studies for long hours
    As I am UPSC aspirants
    Plz sir .... 🌿
    Namo Buddhay ❤️❤️❤️

  • @cyberghoul7483
    @cyberghoul7483 2 года назад

    I want to be like you when I grow up!

  • @tradewithlogic7514
    @tradewithlogic7514 2 года назад

    Thank you so much 🙏🙏🙏❤️

  • @s.a.asooriyaarachchi6909
    @s.a.asooriyaarachchi6909 2 года назад

    🙏🙏🙏Budu putu Bs

  • @Bornto-serve786
    @Bornto-serve786 2 года назад

    Thanks alot ❤️❤️

  • @olivermatias2349
    @olivermatias2349 2 года назад

    ❤️👌 wonderful - thank you! 😊🙏😚

  • @SubhashSherpaDanceAcademy
    @SubhashSherpaDanceAcademy 2 года назад

    Sadhu, Sadhu, Sadhu🙏🙏🙏🙏🙏🙏

  • @buddhismforchildren3807
    @buddhismforchildren3807 2 года назад

    thank you for another video

  • @nilupriyadsrshi5251
    @nilupriyadsrshi5251 2 года назад

    🙏🙏🙏🌸🌸🌸

  • @runukonwar4712
    @runukonwar4712 2 года назад

    Nomo buddhaya Bhante

  • @mayankdabhi425
    @mayankdabhi425 2 года назад

    Thank u sir

  • @mrudulasonar5842
    @mrudulasonar5842 Год назад

    Sleepy during meditation .
    Sleep is enemy for meditation and reduce joy and wisdom of meditation.
    1. Aware of thought
    2.change praseption of meditation ..che from mindful to another meditation
    3.start to think that you have learn before or past
    4.reside something do chanting
    5.dont enjoy sleep 😅but enjoy meditation.
    6.get up from sit and again sir on your place
    7.pinch ears and massage leg
    8.wash head and face
    9.focus on meditation light
    10.get up from sir and say your self that you will get up soon in x time

  • @eliza6266
    @eliza6266 2 года назад

    Plz bring morning and evening chanting

  • @akashchakma920
    @akashchakma920 Год назад

    Venarable sir Please guide me how to control vedana in meditation

  • @lavi7893
    @lavi7893 2 года назад +6

    Thank you for sharing knowledge .. please also tell us about the meditation..... For example how many type of meditation are?

  • @dolay3709
    @dolay3709 2 года назад +1

    🙏

  • @hazkasubasinghe997
    @hazkasubasinghe997 2 года назад +1

    🙏🙏🙏❤️🌹

  • @adrianinurhamsah3682
    @adrianinurhamsah3682 2 года назад

    🙏🏻🙏🏻🙏🏻

  • @shilpa2258
    @shilpa2258 Год назад

  • @flyinghigh3433
    @flyinghigh3433 Год назад +1

    Thank you🙏

  • @novel-loverAriya
    @novel-loverAriya 2 года назад

    💙

  • @mayankdabhi425
    @mayankdabhi425 2 года назад +2

    Sleep comes when I do meditation

  • @manjaripeiris9908
    @manjaripeiris9908 2 года назад

    Ven, Sir, could you kindly explain on Satipattana Meditation. Namo Buddhaya.

  • @katpham2466
    @katpham2466 2 года назад

    🙏🙏🙏❤❤❤

  • @nbn3227
    @nbn3227 2 года назад

    🙏😍👍

  • @andywong7372
    @andywong7372 Год назад

    Hello Bhante ,can u please teach us how to meditate on equanimity.
    What the the steps n processes.
    Thanks.

  • @rangi6885
    @rangi6885 2 года назад

    🌼🌼🌼🙏🙏🙏🙏🙏🌼🌼🌼

  • @tjstar390
    @tjstar390 2 года назад

    Doing meditation after dinner is it good practice.

  • @Thankyou1608
    @Thankyou1608 2 года назад

    ❤🙏

  • @holdmypotato3352
    @holdmypotato3352 2 года назад

    Could you please do a video on types of meditations :)

  • @shineisle2263
    @shineisle2263 2 года назад

    🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏

  • @samyakkamble6982
    @samyakkamble6982 Год назад

    Which is the best time for meditation

  • @anniecheurekjian9955
    @anniecheurekjian9955 4 месяца назад

    I am a FAILURE in meditating....and I don't know the differences in meditations?????😊

  • @caa_nrc
    @caa_nrc 2 года назад +1

    Hello lama ji , today my childhood friend is moving away to another city for Job and I am feeling very sad and lonely and a bit jealous also , what's the way out of it ??

  • @saovaneechuaychoonu902
    @saovaneechuaychoonu902 2 года назад

    Satu Satu Satu

  • @azmathsalaam8429
    @azmathsalaam8429 2 года назад +1

    Thank you sir. How to learn" compassion"?

    • @slcrafts704
      @slcrafts704 2 года назад

      You can learn other value things( the world most truth) in this channel 🙂❤️

    • @littledreamling4829
      @littledreamling4829 2 года назад

      Loving Kindness meditation

  • @frayneashley1477
    @frayneashley1477 2 года назад

    Many thanks for you advice. Is there a way to overcome physical pain while meditating, of making the body remain still through it.

  • @maryabreu9634
    @maryabreu9634 2 года назад +5

    What is wrong with falling asleep during meditation? The body may need that rest and feel refreshed afterwards?

    • @philip-at-tube
      @philip-at-tube 2 года назад +4

      I guess sleep and meditation are different mental states.

    • @maryabreu9634
      @maryabreu9634 2 года назад +2

      Yes. I suppose since I have been doing Transcendental Meditation for about 36 years, I appreciate the value of sleeping to help the body heal physiologically, rather than push it to be alert and in thinking mental state, when it may be directed to fall asleep if it needs to dissolve stresses from the nervous system and then wake up more refreshed, positive and alert with more energy......

    • @philip-at-tube
      @philip-at-tube 2 года назад

      @@maryabreu9634 Wow, 36 years! Amazing! I am somewhat of a beginner in Meditation. And I often feel sleepy when I meditate, which is why I searched for this video.

    • @sunyata_anatta
      @sunyata_anatta Год назад +1

      I don’t think there is anything wrong. Personally I suffer from insomnia and I use meditation to fall asleep. But some people want to actively meditate without falling unconscious.

    • @lochi4821
      @lochi4821 10 месяцев назад

      It's a big problem for some people.

  • @jayarajst2940
    @jayarajst2940 2 года назад

    👉🏹🌕

  • @hinduismthelawofnature1847
    @hinduismthelawofnature1847 2 года назад

    How i control my anger???
    When i get angry i became completely out of control . during the heat of the moment i going to deadly attack anyone in front of me including my mother , father , sister , teacher (college professor ) or my small brother or my friend or even animals or objects .
    But after i did something wrong i start doing lamentation.
    How to stop this ?

    • @rawalamit007
      @rawalamit007 2 года назад

      Look out for a youtube channel called Rajan Vakil. It discusses such topics from spritual perspective.

  • @EWSWARRAW
    @EWSWARRAW 2 года назад

    BANK Balance RECEIVED 10Coruse money

  • @chandanritvik1
    @chandanritvik1 Год назад

    Why he don't say to go rest for a while & come back 🤣

  • @rtoguidver3651
    @rtoguidver3651 2 года назад

    Buddhism began when Gautama Buddha sat by a Bodhi Tree (Ficus religiosa or sacred fig) in Bodh Gaya and received "Awakenings"..
    Why do people ignore the Bible when it's be around for thousands of years and proven w/ Archaeological digs.
    The teachings of the Bible not only show a good way to live, but a Spiritual way to Heaven.. What does Buddah promise to do ?

    • @mindful1995
      @mindful1995 Год назад

      Lord Buddha has born before the Christ. Even the greatest scientist eignstein has said the buddhist is the only relegion which isn't going to be destroy with the inventors of the science. Budhdha founded the way to stop birthing continuously

  • @sowjanyaboopathi2215
    @sowjanyaboopathi2215 2 года назад

    Hey anybody know his name or Instagram id??

  • @sonali_0310
    @sonali_0310 Год назад

    Namo budhhay 🙏🙏🙏🙏

  • @pkpdas3099
    @pkpdas3099 2 года назад

    Thank you Soo much sir

  • @hiraniwijesinghe7537
    @hiraniwijesinghe7537 2 года назад

    🙏🙏🙏

  • @simpleshortvideo
    @simpleshortvideo 2 года назад

    🙏

  • @strac0073
    @strac0073 Год назад

    🙏🙏🙏

  • @russcoaus2043
    @russcoaus2043 Год назад

    ❤🙏🙏

  • @Yappaaa18
    @Yappaaa18 10 месяцев назад

    Thank you so much sir

  • @042_pratyushdas7
    @042_pratyushdas7 Год назад

    🙏🙏🙏