Give It Back, Choose To Let It All Go 🧘🏽🖤✨🪶🥋👁️

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  • Опубликовано: 7 янв 2025

Комментарии • 118

  • @Adam.I.am1144
    @Adam.I.am1144 12 дней назад +8

    The Ho'ponopono mantra is what I like to use,
    I'm sorry, I forgive you, I love you, thank you. Forgive them and forgive yourself for putting yourself in that situation for not having boundries. I have a video on my channel if anyone wants to know how to use it properly.

    • @InnerMostFlame
      @InnerMostFlame 12 дней назад +1

      I went to a Huna Group for a week convention like thing. I also learned that there also.

  • @isabellasmith2863
    @isabellasmith2863 11 дней назад +1

    100% true . We forgive for ourselves. We forgive because we have been forgiven of much everyday! Ask yourself… is this unforgivness affecting them. No they don’t even think about the pain they have caused. It’s you holding on to it that keeps yourself a prisoner. Love yourself forgive and let go. It’s your choice. Take back your power! ❤️ all my love

  • @mariahmacias6851
    @mariahmacias6851 12 дней назад +6

    You have helped me so much. in many ways, I highly appreciate you, your my angel that's helped me through this process.

  • @flowers3036
    @flowers3036 12 дней назад +2

    I truly appreciate these deep dives on dealing with narcissists and claiming back our freedom. Such a sage.

  • @daTNik
    @daTNik 9 дней назад

    Agreed. We forgive in order to release the negative energy that's attached to whatever it is we need to forgive. Feels a hell of alot better than holding onto it.

  • @Iamangel1212-v3n
    @Iamangel1212-v3n 12 дней назад +8

    Thank you and it’s already forgiven, it’s forgiven for my own peace ❤️

  • @millabacklund6413
    @millabacklund6413 12 дней назад +1

    Mmmm🥴 thankyou Peace ✨ i will think about it❤❤❤❤🫂🤥😞✍️🫶

  • @BernadettepearlSego
    @BernadettepearlSego 12 дней назад +2

    Thanks everyone ❤Happy New year Chums 🎉

  • @HineTeKira
    @HineTeKira 11 дней назад

    Correct💯 chosing FORGIVENESS to release everything n anything give it back! Move foward closure, ANCESTORS taken it🪽 they dont want me hold on to past, MY BLESSINGS are ahead AMEN👏👏🕊️🌻☀️All I want tie up everything here, My Son's, Relocate frm here start NEW LIFE, FUTURE

  • @ChristineRothe000
    @ChristineRothe000 11 дней назад +1

    I can hear the dog snoring in the background. So cute. You are an amazing reader. Thank you so much.

  • @SunflowerGarden75
    @SunflowerGarden75 12 дней назад +6

    I choose to release myself from the pain and suffering I've endured for over a year now. ❤ I choose to forgive these people and move on with my life. ❤ Once I can fully remove them from my life I'll be a much happier person. ❤

    • @flowers3036
      @flowers3036 12 дней назад +1

      That's the challenge though. How do we release narcs when we are still married and there's no escape

    • @SunflowerGarden75
      @SunflowerGarden75 12 дней назад +2

      @@flowers3036 At some point you'll have to make an escape. There's no other way. If I can do it, you can do it.

    • @creating.joy.within
      @creating.joy.within 12 дней назад

      ​@flowers3036 we've all got our big growth opportunities. Whenever something is no longer for you, that means there's something better for you. In order for that to happen, though, we need to grow and move on, which can be uncomfortable but so so worth it. Do what you came here to do. You got it ❤️

    • @corrieaaron9679
      @corrieaaron9679 11 дней назад +1

      Amen. A wise person once said that forgiveness is for us. ❤🎉❤

  • @trevoredwards641
    @trevoredwards641 12 дней назад +1

    Id love to hear about your story, I knew that from the moment I heard i fkn love you spirit.

  • @Stephen-w9s
    @Stephen-w9s 12 дней назад +4

    Tough stuff .bit by bit .thanks Chosen 144 Blessings❤

  • @ginasalinas300
    @ginasalinas300 12 дней назад +1

    I subscribe to and believe in chosen 144

  • @Mathew2222
    @Mathew2222 12 дней назад +1

    🙌for my better self I forgive all😊and everything 😊

  • @colinbruning728
    @colinbruning728 12 дней назад

    Been doing this for some time now, everyday. Thank you chosen144, love you and all our family. Peace love and light to you and to all ☮️❤️♾️☯️🕉✨️🌟☀️

  • @danielagalati4438
    @danielagalati4438 12 дней назад +1

    I am grateful for my lessons, and to finally understand forgiveness, what a blessing and weight off your soul. Thank you brother 🙏✨❤️

  • @mariannececiliemoe9201
    @mariannececiliemoe9201 12 дней назад +2

    Thank you so much for an important reminder! I've been gong through some heavy releasing the past week and still going strong on the letting go. I just wish it'd be over for now soon. Hope you all are doing well and enjoying the hollidays! ❤

  • @SheilaBurr-iq4uv
    @SheilaBurr-iq4uv 12 дней назад +2

    I do choose Forgiveness 🦋🦋💜💛💚💙🧡👑✨

  • @ScottSV01Conway
    @ScottSV01Conway 12 дней назад +1

    it has been given back with interest your dog is driving those snores home🎄

  • @Ivy-r3r
    @Ivy-r3r 12 дней назад

    You speak the truth about forgiveness thank you for this msg Mr Chosen 144

  • @eenzaakvanliefde1969
    @eenzaakvanliefde1969 8 дней назад

    I notice the last couple of years I let go of emotions of events or experiences pretty quickly. Must be part of the process we're all in. 🤔💜🌈🌹🙏

  • @Puttingthelightback3757
    @Puttingthelightback3757 12 дней назад +1

    I don’t care what anyone says but forgiveness hurts until you realise it’s for yourself. You will face a whole heap of pain before you realise it’s for you and once you’ve done that you begin to understand and that’s what you need to forgive……is understanding of what and who it is for
    Thanks Chosen luv ya❤x
    I’m the same I’ve gone through some shit

  • @rheamusic314
    @rheamusic314 6 дней назад

    Thank you so much Sal. I really needed to hear this and I appreciate you. I have to keep reminding myself it’s all ego when the hurt comes back around

  • @melissatrowell3720
    @melissatrowell3720 12 дней назад +1

    Well done you broke it down beautifully and you're so right you forgive for yourself like I say I'm not bringing the trauma and baggage to the new world I forgive and I let go much love❤❤❤

  • @tinabritton3576
    @tinabritton3576 10 дней назад

    I want to let go of all the years of pain trauma.betrayal ...Thank you God for.. helping me through all the dark times..i know i wouldn't be here right now if it wasn't for you Heavenly Father.. Bless you 🙏

  • @Nancy-f6t1j
    @Nancy-f6t1j 11 дней назад

    I'm almost there when it comes to forgiveness and I truly mean it

  • @DimityLong
    @DimityLong 12 дней назад +1

    I hear your brother.. love you brother and all your Council you've got a powerful spirit and I love all the advice you give, I'm loyal and authentic to me I'm blessed and blessings to the collective Collective! I just I just f****** love you man😊❤

  • @ellienorder520
    @ellienorder520 12 дней назад +1

    the old man is chasing and you are helping him

  • @rajnikaur432
    @rajnikaur432 12 дней назад

    Indeed I let it go all to forgave inspite of who they are ? still not stopped their activity but me moving forward on my purpose towards God ❤👏

  • @SheilaBurr-iq4uv
    @SheilaBurr-iq4uv 12 дней назад +1

    Thank you Chosen 144 🙏💜💛💚💙💫

  • @peterattwood1535
    @peterattwood1535 11 дней назад

    Thank you brother for the insight I have the strength and fight ❤I'm still learning about things beyond my sight ,love health and wealth my friend 🎉🎉🎉2025 let's go my year and many to follow. Scorpio ♏️ energy waking up hard at a blistering pace in the last few months. On going back now lol

  • @HilaryTaylor-ug4vl
    @HilaryTaylor-ug4vl 12 дней назад +1

    Thank you 🙏 Sal for this message! I was talking about my dad thinking that I had forgiven and released but Lo and behold anger reared its ugly head! So I know I need to work some more in this area. This message from you a coincidence, I think not!!! 🥰✨✨

  • @Megan-p5j8k
    @Megan-p5j8k 12 дней назад

    I just made a video on my phone about my frustration. I choose to release it. I have forgiven but I feel my masculine energy surging and so I recorded the video but I will delete it and I have already chosen to forgive~ I am continuously purging and letting go. This is a huge confirmation and directly from source. THANK YOU! 🙏 🕊️✨

  • @drCat-
    @drCat- 12 дней назад

    Looking foward to the next collective reading

  • @tanyaannis7347
    @tanyaannis7347 11 дней назад

    Thank you chosen144 love you fam ❤️ 💖 💜 💓 💕 💗 ❤️

  • @HelenReid-tm5kl
    @HelenReid-tm5kl 12 дней назад

    Thankyou Chosen 144!! You help put things into perspective....Happy New Year!!

  • @lili.r.3256
    @lili.r.3256 12 дней назад

    YESSSS!!! ABSOLUTELY LIBERATING 💫💫💫
    THANK YOU BROTHER✨️🙏
    I FKN LOVE YOU✨️💚
    ✌️💚🌞

  • @cherylgoldstein3811
    @cherylgoldstein3811 12 дней назад +1

    Yes 🕊💙🕊

  • @jenniferbaerselman6084
    @jenniferbaerselman6084 11 дней назад

    Thank you beautiful soul for this powerful message🌸🐬🌸🌈💫

  • @ellienorder520
    @ellienorder520 12 дней назад +1

    i see you all working together

  • @mikeheskett4187
    @mikeheskett4187 12 дней назад

    Great advice. I needed that.

  • @Skyflower44
    @Skyflower44 12 дней назад

    I needed reminding 👍🤗Excellent truth nugget Sir.

  • @MarthaWashington-q6k
    @MarthaWashington-q6k 11 дней назад

    Let it All go 2:55

  • @greenhumming_bird
    @greenhumming_bird 11 дней назад

    Thank-you for this message 💫

  • @guitar-s2n
    @guitar-s2n 12 дней назад

    Love you my brother thanks for your help and divine words 🙏💗

  • @mariahmacias6851
    @mariahmacias6851 12 дней назад

    Thank you for your words 🙏❤

  • @cher690
    @cher690 12 дней назад +1

    I’m working on forgiveness. I prayed and asked for understanding.

  • @catemc2323
    @catemc2323 12 дней назад

    Thank you Salvatore 🙏
    💚🍀✨💫

  • @TiffanySMolina
    @TiffanySMolina 12 дней назад +3

    WTF my kids can go on my house with me, who put my kids out of s home ?....

  • @karenaiken8758
    @karenaiken8758 12 дней назад

    Excellent advice!

  • @betsydonato6817
    @betsydonato6817 12 дней назад

    The only thing that binds me is the truth, and knowing the " living word ", is being born into ( it ). Word is born, the stranger within our gates, and a small voice in the wilderness.

  • @DemedeirosMcMillion
    @DemedeirosMcMillion 12 дней назад

    I am grateful... Professor 144

  • @RhondaHealed
    @RhondaHealed 12 дней назад

    I choose to release myself from others'opinions regarding forgiveness. Forgiveness is an emotion exasperated by guilt. There is nothing to forgive in the divine mind

  • @TiffanySMolina
    @TiffanySMolina 12 дней назад +1

    Come to the pool hall y'all do not have to be out in cold

  • @InnerMostFlame
    @InnerMostFlame 12 дней назад

    Since the veil is thin, I have pulled heaven to earth to assure the cords are cut and heal. I released him. Since I have been told this. I will do it again tomorrow. I will release it also

  • @QueenofSwords1919
    @QueenofSwords1919 11 дней назад

    Thank You 💚❤🤍

  • @tarawarren8573
    @tarawarren8573 12 дней назад +2

    💚

  • @MsVampfangs
    @MsVampfangs 12 дней назад +2

    I find it so hard to forgive. Because I can only forgive through changed behaviour and they either don't change or I'm not willing to give them the chance to show me they can change. I wish I could see it a different way because I do feel trapped in negativity and I hate it. How do I let go?? 😞

    • @creating.joy.within
      @creating.joy.within 12 дней назад +2

      Never wait for anyone to change. Forgiveness has many layers as he said. I remind myself that everyone has come here to learn their own lessons, that we're not here to teach each other lessons. It's not up to you to figure anyone else out. Forgiveness is a practice. Ask your higher self to show you how to feel forgiveness. Bring the situation/ person to mind, then feel into it, what's coming up, feel the emotions, then you separate your emotions to the person/situation. I find once I do that, then I can forgive and release. You can speak it out. Our words are power

    • @isabellasmith2863
      @isabellasmith2863 11 дней назад +1

      @@creating.joy.withinlove this!

    • @MsVampfangs
      @MsVampfangs 11 дней назад

      @@creating.joy.within I can try but I have a feeling it's harder to do. You make it sound so easy.

    • @creating.joy.within
      @creating.joy.within 11 дней назад +1

      @@MsVampfangs I've had lots of practice and speak from experience, trust me, it gets easier

  • @amypmorrison3224
    @amypmorrison3224 11 дней назад

    Thanks I forgive it all

  • @LauraJG4God22
    @LauraJG4God22 12 дней назад +1

    ❤❤❤❤❤

  • @sierram555
    @sierram555 12 дней назад

    Thank you 🙏🏻

  • @klynne8410
    @klynne8410 12 дней назад

    I really needed this!

  • @ChristineWolf-b3l
    @ChristineWolf-b3l 8 дней назад

    Thank you,❤

  • @Michael-g4z9o
    @Michael-g4z9o 12 дней назад

    IAM and have always forgave all evil attacks against my life, ☮️💟☯️♾️⚓♓™️☝️

  • @Bec222RAP
    @Bec222RAP 12 дней назад +1

    🔥

  • @LarryStarr-z7q
    @LarryStarr-z7q 11 дней назад

    ❤ thank you for the reminder.
    I’m a girl. My husband’s picture is up. But I’m Karen

  • @KristieLopez-l9h
    @KristieLopez-l9h 12 дней назад +1

    ✨🫶🏼✨

  • @awakend444x
    @awakend444x 12 дней назад

    Morning Fam 🦁💚🌞😊

  • @TheJoushua
    @TheJoushua 12 дней назад

    Brother you. Are. Not. Only. God. Choose. One. But. A. Reincarnation. Of. A. Great. Master. Or. Guru. To. Me. At. Present. You. Are. Very. Wise. Indeed. I. Touch. Your. Feet. With. My. Mind. From. Afar. Off. Thank. You. And. God. For. Your. Wisdom. And. Advice. Always. You. Have. Been. Speaking. To. Directly. To. Me. For. The. Past. Two. Months. Also. God. Bless. Thanks.

  • @SaraBlaze-w9i
    @SaraBlaze-w9i 12 дней назад

    Ty ✨🙏

  • @ElizaHamilton1780
    @ElizaHamilton1780 12 дней назад

    Well…for me, there’s a lot of past life pain between me and my guy who’s waiting for me on the Other Side. We have both grown past the blood war between us, but I haven’t known what to do with the PTSD of it all until about a week ago, after one of your videos. It gave me this idea about releasing it and giving it back because I don’t know what to do with it or where it should go. I’m certainly not going to continue blaming my guy for it because I know he hasn’t done anything to deserve it now. So I’ve been holding onto it because…well. I guess Sesame Street taught me very well about not littering. I’m the kind of person who keeps trash in my pockets until I find a wastebasket to throw it away. I guess I’m the same way with the old hurts: If I don’t know what to do with it or where to put it, I hold onto it because I don’t want to blame people when they don’t deserve it anymore.
    One big hurdle I’ve encountered “recently” is the Holocaust. After Trump “won” the election, I broke down and cried that first weekend because I was terrified of dying in a death camp again. I know I didn’t sign on the dotted line for that when I signed my contract for this lifetime. I think I’ll still need to keep talking to my guides about that, because what I experienced in the camps is still some of the scariest stuff I’ve experienced in eons of lifetimes, hands down.

  • @kindb100
    @kindb100 12 дней назад

    ok i get it
    im doing it

  • @HeatherRae-b8n
    @HeatherRae-b8n 11 дней назад

    I choose to forgive.

  • @cordeliachari5478
    @cordeliachari5478 12 дней назад +3

    Please help me ,maybe I am not doing it properly, I forgave all of them I don't wish them any harm it's just that they don't want to let me go always heavy in my energy, I need help can you help me how I can release myself from them ❓❓❓❓🤣🤣🤣🤣🤣

    • @SunflowerGarden75
      @SunflowerGarden75 11 дней назад +1

      @@cordeliachari5478 Keep asking spirit to help you and keep cord cutting as you go along. This takes time but you'll get through it.

  • @lararoza8
    @lararoza8 12 дней назад +2

    😍😍😍😍😍☀️☀️☀️☀️☀️
    Freedom Baby 🙌 Let’s do this! 👑

  • @RebeccaBube11
    @RebeccaBube11 12 дней назад

    Let go let Gos be God

  • @veronicachandler4894
    @veronicachandler4894 11 дней назад

    I love you, I hug you, & I release you.

  • @MarilynMejorado-ee8qh
    @MarilynMejorado-ee8qh 12 дней назад +1

    I've been under savage demon gang that destroyed me. I'm now trying to rebuild my life. I lost everything and don't know how to let it go. After five years they just kept on. Why? How do you deal with a living nightmare?

    • @SunflowerGarden75
      @SunflowerGarden75 11 дней назад +1

      @@MarilynMejorado-ee8qh As time goes by you start to realize you're healing. You just have to keep asking spirit for help and you'll heal from this. Just takes time.

  • @ThirdeyeR3ACTION_369
    @ThirdeyeR3ACTION_369 12 дней назад

    Thank U 144 at first I thought U might have been part of the plan 2 destroy me but mayB U was trying 2 help me if so I appreciate it.

  • @Joley7376
    @Joley7376 12 дней назад +2

    Today my mother and brother teamed up to insult me , accuse me of many things and kick me out of the house.😢😢 I'm lonely I'm homeless with no money. Hard to forgive

    • @CarolEbanks-o3t
      @CarolEbanks-o3t 12 дней назад +1

      I choose to forgive & release it

    • @CarolEbanks-o3t
      @CarolEbanks-o3t 12 дней назад

      Pulling down the bed set me off earlier,I was fine earlier, then it came back,but I'm choosing to forgive & let it go..
      Thank you bro ❤

    • @CarolEbanks-o3t
      @CarolEbanks-o3t 12 дней назад

      You are right

    • @MartinW1111
      @MartinW1111 12 дней назад

      Do your shadow work, and own what you must, and transmute the rest by giving it back to the universe. Use that hopelessness to make bold moves and ask for help and guidance from your spirit team. You can do this, but own what you must and use the rest as a test, and not to be a victim. Peace, love, and light ❤

    • @Joley7376
      @Joley7376 12 дней назад

      @MartinW1111 how do you do the shadow work? I'm lost, seems like I can't concentrate because my issues are too much for me right now

  • @jamesgudaitis4991
    @jamesgudaitis4991 11 дней назад

    What if I was stalked for over 23 years and they hurt me when I was sleeping.

  • @ritakunnunmal4226
    @ritakunnunmal4226 11 дней назад

    Forgive but Access Denied.

  • @ginasalinas300
    @ginasalinas300 12 дней назад +1

    Please tell some of your story in a video

  • @ellienorder520
    @ellienorder520 12 дней назад

    have you ever been chaased for something you dont want? i have forgiffen

  • @ellienorder520
    @ellienorder520 12 дней назад +2

    idont hav to evolve

    • @ellienorder520
      @ellienorder520 12 дней назад +1

      @@anotherdayinthislife this all goes to the authorety s

  • @NurseOasis
    @NurseOasis 11 дней назад

    Ok😂😊😁

  • @sharonfreedman8595
    @sharonfreedman8595 12 дней назад

    I consciously release holding onto painful memories, painful thoughts, and painful experiences. What am I holding on to? I decide to release them. I am sorry, please forgive me, I thank you, and I love you ruclips.net/video/_sOexc_2EWE/видео.html

  • @user-fb4pf9gs1m
    @user-fb4pf9gs1m 12 дней назад

    I think I need to move police still drive past flash there lights at random times throughout night at my place still the target 8 years 10pm 3am I’m doing nothing wrong . What so ever

  • @DavidGreene-l4e
    @DavidGreene-l4e 12 дней назад

    tell it

  • @katharinaioannou
    @katharinaioannou 12 дней назад

    Tell me your sign- I am Scorpio-🤭🤗

  • @varadghadge_1
    @varadghadge_1 10 дней назад

    544❤

  • @collectiveTarot
    @collectiveTarot 12 дней назад

    I needed to hear this today, right now, this moment.... thank you ❤ many thank yous! 🫂🙏✨️

  • @trevoredwards641
    @trevoredwards641 12 дней назад +1

    Wondering if you'd like to invest your time into hearing my story brother. I'm positive you know who I am

  • @ShaunnaHoog
    @ShaunnaHoog 11 дней назад

    Thank you I needed to hear this😇

  • @corrieaaron9679
    @corrieaaron9679 11 дней назад

    ❤🔥🤍🌈✨💎🦋✌️🥳

  • @CarrieOrser
    @CarrieOrser 11 дней назад

    ❤❤❤❤

  • @skeeziks-i5k
    @skeeziks-i5k 12 дней назад

  • @StepsSzwed3
    @StepsSzwed3 11 дней назад

    💛💛💛💛💛💛💛💛💛💛💖💖💖💖💖💕💕💕💕💕💜💜💜💜💜🤎🥰