How to deal with Overthinking and Negative Thoughts | How to Stop Overthinking While Studying

[@eisharaazia5075]

Mujhe hi zroorat thi ye sunay ki Thanks It helped alot✨

[@TheQuoteJourney111]

1.Analyse ur thinking
2. Focus on what matters
3.Channelise ur thoughts
4.Focus on problem solving
5.Don't use instant gratification to escape from ur negative thoughts
Solutions for ur overthinking
problem
......

[@iityoutubers2820]

1.analyze thinking { think in present not in past or future }
2. focis on what matters
3. chammelize your thoughts
4. focis on problem solving{ do what u can do now}{money, relationship problem family problem}
5. dont use instant gratification to escape your problem

[@mihirjoshi4798]

BHai Boht hi acchi points ❤️
Love It MaHi BHai 😊🍻

[@Jivanatil_anubhav_27]

Thank you bro 😊
Khup bhari video ❤️

[@manishrai088]

Thanks Man

[@soniakumariram3556]

AAP bohot achi topics pr videos banate ho 👍👍 😊

[@pradeepnagar8725]

Bhai please time management pr video Banao

[@rameshwaryadav3087]

Thanks bhai

[@hrishikeshdas8936]

Thankyou

[@gamexeditz2168]

Thank you so much 🥰
Very nice video 😊
Sir ase he video lao 👍
Very helpfull video 🥰

[@Jivanatil_anubhav_27]

Motivational reel upload karo brother 🤗

[@pravintayade2024]

Dhanywad bhai

[@millionaires_edits]

Thanks for it.🔥❣️

[@Imran-kx6ot]

Nice video

[@touhidsayyed4318]

Thanks Bhai..❤️🥰

[@dzsubham8806]

Thanks for this video🎥

[@AshuFM]

Best information bro 👍

[@nvn._mahala]

I am here 3 August 2024 😊

[@Utkarsh_kg]

Thanks Bro💖

[@pavneetsinghbhathal671]

Wow🥺💝

[@rimurajaswi7332]

Thnxx

[@lucky-cp5dh]

mera sath problem ya nhi hai ki mai overthinking kartu hu problem ya hai ki jabse phone use karna suru kiya hai kuch soch hi nhi pata aisa lagta mind blank ho gya hai iska kuch solution hai

[@change240]

Sahi yahi problem he blanked ho raha he lagta he mere dimag me kuch he hi nahi 😢

[@mahipawara9611]

👍👍👍

[@pranav2471]

❤❤

[@CrazyVikass]

❤️

[@CRS7833]

Thing bro

[@n.bvillagevlogs8101]

👍🏼