1.) Acknowledge Your Stress - 1:17 2.) Help Others - 2:49 3.) Adopt a Pet - 3:45 4.) Get Some Exercise - 4:51 5.) Eat Healthy Foods - 6:23 6.) Remember to Breathe - 7:17 7.) Practice Mindfulness - 8:00 8.) Head Outside - 9:11 9.) Listen to Music - 10:04 10.) Get Good Sleep - 10:47
Topthink must be recognized! This Channel is underrated but you will learned most valuable lessons in life. Kudos Topthink! You deserve more than a 👍🏻 & ❤
Seek out humor Help other Have a pet Get excercise Eat healthy foods Learn how to breath Practice mindfulness Get outside Listen to music Get good sleep
Well, the way I would really stress in my life. This is gonna move to another country. I’m not gonna tell you which one it’s my secret. And I know I’ve been there more than once. And it’s definitely a more relaxing atmosphere than the United States. The United States is nothing but chaos and confusion and too many drug addicts. It’s like a way of life here you can’t get away from it. They even prescribed too much medication which packs of my theory.
1.) Acknowledge Your Stress - 1:17
2.) Help Others - 2:49
3.) Adopt a Pet - 3:45
4.) Get Some Exercise - 4:51
5.) Eat Healthy Foods - 6:23
6.) Remember to Breathe - 7:17
7.) Practice Mindfulness - 8:00
8.) Head Outside - 9:11
9.) Listen to Music - 10:04
10.) Get Good Sleep - 10:47
Topthink must be recognized! This Channel is underrated but you will learned most valuable lessons in life. Kudos Topthink! You deserve more than a 👍🏻 & ❤
Thank you for this video
Thanks for the tips top think.👍
thank you so much! I needed those information especially I am being stressed with all my classes.
Thank you for sharing the video ❤
Seek out humor
Help other
Have a pet
Get excercise
Eat healthy foods
Learn how to breath
Practice mindfulness
Get outside
Listen to music
Get good sleep
We're watching together
You are one of a kind channel, the subjects are perfect, i'm wondering.. will you make a video about traumas?
#1&Only: Be yourself 100%, 100% of the time & you will experience 0.
I need a pdf file of transcript of this video, how can I find?
Hi I am Eunice I am only a kid I had stressed when introducing myself or a test if I didn't study I had headaches and many more
Time stamps pls
first
Well, the way I would really stress in my life. This is gonna move to another country. I’m not gonna tell you which one it’s my secret. And I know I’ve been there more than once. And it’s definitely a more relaxing atmosphere than the United States. The United States is nothing but chaos and confusion and too many drug addicts. It’s like a way of life here you can’t get away from it. They even prescribed too much medication which packs of my theory.
easy... don't get married
don't have children
don't do a sh#tty job..
mastrrbbrbbr
why are there always happy muslim women in thses kind of programs????