Lactation Smoothie for Breastfeeding Moms | Increase Your Milk Supply | LINDSEYDELIGHT

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  • Опубликовано: 5 ноя 2024

Комментарии • 96

  • @soulfoodsmama2980
    @soulfoodsmama2980 3 года назад +9

    Been a mom for 8.5 years with 4 babies and the towel over the blender hack just changed my life 💯

  • @hellokittymyj
    @hellokittymyj 5 лет назад +17

    I get lazy and usually opt for a smoothie to fix most issues. Currently increasing my iron. Im pregnant with twins and plan on BFing or pumping. So seeing how you used most things in powdered form and can prep in advance so that I can toss and blend is a winner for me. Book marking this for sure.

    • @lindseydelight
      @lindseydelight  5 лет назад

      Thanks so much for watching; I'm so glad you found it helpful! I struggle with low iron also, I have been taking Floradix for years and I swear by it

    • @ekukajustinebeleli2828
      @ekukajustinebeleli2828 2 года назад

      Wow

  • @sofkinwhat8251
    @sofkinwhat8251 3 года назад +23

    This recipe put me in overdrive and I had a oversupply! Thank you!! I added a chocolate chip granola bar when I would run out of regular oats and the taste is phenomenal ☺️ I’ll be using it again with this coming baby also

    • @lindseydelight
      @lindseydelight  3 года назад +2

      So great to hear, glad you love it!

    • @111alshamsi
      @111alshamsi 2 года назад

      Thank you for the feedback 😊

    • @asmashaheen49
      @asmashaheen49 Год назад

      ​@@lindseydelight brewers yeast. Does it contains alcohol. Because it is also used in making of beer wine

  • @sarralewis4537
    @sarralewis4537 5 месяцев назад +1

    Can i say thank you for the hack with the towel! I will definitely make this now!

  • @JennyCamBeauty
    @JennyCamBeauty 5 лет назад +5

    I really could have used this...I struggled so much because I was on a medication that depleted my supply. What an awesome resource!!

    • @lindseydelight
      @lindseydelight  5 лет назад

      Jenny Cam Beauty it’s tough when things are out of our control ♥️

  • @HapaFamily
    @HapaFamily 5 лет назад +5

    You had me at chocolate PB banana! 🤤 😂 I made lactation cookies last time, but never thought to do smoothies! I have a ton of brewers yeast left over still, too! I got soooo tired of eating oatmeal for breakfast every day for months on end... so this is brilliant, and I will definitely be trying this after baby #2 arrives in a few weeks! Thanks so much! 🥰👏🏻

    • @lindseydelight
      @lindseydelight  5 лет назад

      oh awesome! let me know when you try it, ya I hear ya on the oatmeal - I need to be craving it to eat it which rarely happens, lol! Congrats on baby #2!!!

  • @callieford2228
    @callieford2228 4 года назад +6

    Great video! Can you add a list of ingredients in the description box?😄❤

  • @phokhamamphornphong7423
    @phokhamamphornphong7423 4 года назад +2

    This look very good. I'm try this. I have tried the mother milk tea and the drink that didn't seem to help. Now I'm eating oakmeal with lactation cookies everyday and it slowly help. Now I'm try the smoothie. Hopefully it work. I was producing so much milk than I went back to work and it had cut down alot. Really make me sad because I don't want to put her on formula. I really hope this next step will work for me.

  • @111alshamsi
    @111alshamsi 2 года назад +3

    Almond milk is super helpful in increasing milk supply

    • @nayelimartinez2115
      @nayelimartinez2115 9 месяцев назад

      Really what about oat milk since oatmeal helps boost supply

  • @audreyvalladares203
    @audreyvalladares203 3 года назад +6

    Thank you for this recipe! I love it, I didn’t have brewers yeast so I added sun flower seeds instead since those help increase supply as well! I will definitely let you know how it works out for me 🙂

  • @stephaniemorales3054
    @stephaniemorales3054 2 года назад +1

    just made it with out the brewers yeast because i couldnt find it at the store but it taste pretty damn good , take it from a person who doesn't really like chocolate that much!

  • @barbramrkvicova1787
    @barbramrkvicova1787 3 года назад +1

    I’m having my baby this December I’m glad I found your video 😊

  • @shanthimurathoti3039
    @shanthimurathoti3039 3 года назад +2

    Omg I have tried this smoothie today very delicious. I followed exact same measurements. Should see if my supply increases...

    • @alexachen996
      @alexachen996 3 года назад +2

      Let us know!

    • @Blurple143
      @Blurple143 3 года назад +2

      I would also like to know if it helped!

  • @PrincessIrie
    @PrincessIrie 4 года назад +4

    I have been struggling this month. My baby is two months old and at first I was pumping a lot but idk why it just stopped. I feel like because I have been eating a lot of junk food . So I’m going to try this and change my diet

    • @lindseydelight
      @lindseydelight  4 года назад +3

      Iris Rendon hey Iris! Pumping is hard work! I would advise to watch some videos and read some blogs specific to pumping because you’ll get some tips that you would have never even thought of! You got this mama!! I hope you like the smoothie!

    • @clemenceonline7996
      @clemenceonline7996 3 года назад

      I also suggest that you could avoid stress triggerlers. Breastfeeding need calmed mind. Tryout. Thank me later.

    • @andreac.5596
      @andreac.5596 2 года назад

      @@clemenceonline7996Yeah stress definitely slows down milk production. But it's hard to not stress when you have a job that is stressful...I went back to work in April of this year after having my baby boy and I've been stressed out...I already wasn't making a lot of milk, but now I make even less...ugh ..

  • @motherhoodunfiltered1754
    @motherhoodunfiltered1754 5 лет назад +5

    Ohmygoodness I was a pumping moma. This would have been so helpful for me. Bookmarking for my next baby. Thanks moma 😘

  • @babiesph3416
    @babiesph3416 2 года назад

    how often do you drink this in a day?

  • @jessicasteenburgen6816
    @jessicasteenburgen6816 4 года назад +2

    about how much oatmeal do you add? I didn't hear you talk about the amount you add.

  • @locs_4life900
    @locs_4life900 Год назад

    I can't wait for my brewers yeast to come from Amazon today. I gonna try this. Been breastfeeding for 11 months now. I have been struggling with a decrease the entire journey. I have tried everything. If the works for me I'm gonna scream. I have just been breastfeeding no supplements. WHEW CHILE🤣🤣

  • @lindsayecho
    @lindsayecho 5 лет назад +6

    This looks great! I have never heard of powdered peanut butter before. 🤯

  • @sylviaekaeteh2256
    @sylviaekaeteh2256 5 лет назад +2

    Hi. I don't like bananas, can i use any other fruit, if yes which will you recommend? Thanks.

    • @LittleMsLibra8
      @LittleMsLibra8 5 лет назад

      Sylvia Ekaeteh ripe avocado works well. Make sure it’s ripe and soft so it blends well. Avocados have a more neutral flavor so they’re not as overpowering in their taste.

  • @OliaTaffy
    @OliaTaffy 4 года назад +3

    Thanks for sharing! I am EP mom and recently noticed dip in supply. For the first 6 weeks I have had lactation cookies as a mean to help maintain/boost supply but which new mama has the time to make cookies lol. I will definitely try the smoothies since I already have all the key ingredients: oats, brewers yeast, flaxseed meal.

    • @ujwalaukey7258
      @ujwalaukey7258 4 года назад +1

      I use mamicon syrup for increase breast milk. When I start mamicon syrup within 4 _5 days quantity of milk increases. I have completed the course of 2 months. This Ayurvedic medicine is available on Amazon.in and merricart.in contact 9767955885

  • @maryhynes2684
    @maryhynes2684 11 месяцев назад

    Can we get exact measurements.

  • @111alshamsi
    @111alshamsi 2 года назад

    Donyou need to leave it overnight for the oats ?

  • @susanfrank124
    @susanfrank124 5 лет назад +5

    I was having supply issues and "Healthy Nursing Tea" helped with my supply! It comes with different flavors and I like the vanilla flavor!!

    • @lindseydelight
      @lindseydelight  5 лет назад

      Yes I've tried those and noticed they help too :)

    • @theegapuramjyothsna9410
      @theegapuramjyothsna9410 4 года назад

      Hello Susan
      Do you have Amazon link of healthy nursing tea.
      I'm a new mom and have supply issue

  • @padmashrii.n684
    @padmashrii.n684 2 года назад

    Thanks for the recipe. Can we skip peanut butter?

    • @lindseydelight
      @lindseydelight  2 года назад

      Yes, you could skip it - it is not a milk boosting ingredient

  • @mehreenmurad7771
    @mehreenmurad7771 2 года назад +1

    Substitute for banana?

  • @Aleeenkaw
    @Aleeenkaw Год назад

    please can u answer me it’s safe while beast feeding

  • @aminabegum3918
    @aminabegum3918 Год назад

    looks great. Thank you for sharing ♥️♥️♥️

  • @thinkersonly1
    @thinkersonly1 3 года назад +1

    Does anyone know where to get measurements, like how much oats did she put?

    • @lindseydelight
      @lindseydelight  3 года назад +1

      1/3 cup - 1/2 cup, depending on the kind of texture you’d like

  • @iam_coconicole1816
    @iam_coconicole1816 4 года назад

    I’m allergic to peanut butter and I don’t like bananas. What should I use? I like oat milk better will that work?

    • @lindseydelight
      @lindseydelight  4 года назад

      The milk boosting ingredients are flax seed, brewers yeast and the coconut milk. You can make a different smoothie and just add those.

  • @badiz35
    @badiz35 5 лет назад +3

    I'm not BFing anymore but i definitely would have tried this out! It sounds delicious for anytime, though😜Your kitchen is soooo pretty btw!

    • @lindseydelight
      @lindseydelight  5 лет назад

      It would definitely be good anytime, I've seen similar ones on menus at smoothie places :) Thank you!

  • @DisneySistersChallenges
    @DisneySistersChallenges 5 лет назад +3

    What a great tip for new mamas!

  • @Blessings313
    @Blessings313 4 года назад

    Omg thanks 💗this is such a great video and recipe and the hacks too💗💗

  • @genevavalencia2455
    @genevavalencia2455 2 года назад

    How many ounces does this total out to make?

  • @zamzamahmed4654
    @zamzamahmed4654 2 года назад

    Can this protein help me gain weight plz answer

  • @KairaAadab
    @KairaAadab 6 месяцев назад

    Mamicon syrup and Mamicon capsule is one of the most useful product if you want breast milk increase amount of go for it.🤗I have used it myself my breast milk is very helpfull+7+

  • @Chugglebabies
    @Chugglebabies 5 лет назад

    Looks yummy! Wish I knew about this when I was breastfeeding

  • @trophyren7081
    @trophyren7081 3 года назад

    I’m allergic to peanuts is it detrimental to the recipe or can I use a substitute?

    • @lindseydelight
      @lindseydelight  3 года назад

      The peanut is just for the chocolate peanut butter flavor, peanuts aren’t milk boosting - you could just omit them 🙂

    • @jenay164
      @jenay164 3 года назад

      I add a handful of raw almonds and almond butter to mine..... delicious

  • @kayjhoselin
    @kayjhoselin 5 лет назад

    great video ill definitely be saving this smoothie recipe.
    thanks love ❤️

  • @khadijaiftikhar4312
    @khadijaiftikhar4312 5 лет назад

    Do u roast flaxseed before grinding them? please reply

    • @lindseydelight
      @lindseydelight  5 лет назад +1

      khadija iftikhar hi! I buy the flax seed already ground, but I do believe it is roasted before
      Thanks so much for watching! 💕

    • @khadijaiftikhar4312
      @khadijaiftikhar4312 5 лет назад

      Thanks alot dear, appreciate ur fast reply ❤️

    • @lindseydelight
      @lindseydelight  5 лет назад +1

      You're welcome!

  • @cathrynowen3310
    @cathrynowen3310 5 лет назад

    This looks so good!! I’ll have to try it😊

    • @lindseydelight
      @lindseydelight  5 лет назад

      Cathryn Owen let me know if you like it!! 😊

  • @iskufilaninaabdi4943
    @iskufilaninaabdi4943 4 года назад

    Hi, I don’t like oatmeal, I am sensitive to it. What can I replace with it? Can I use the rest of the ingredients without oatmeal? Thanks. Please reply back to me.

    • @lindseydelight
      @lindseydelight  4 года назад

      You could try another grain like quinoa but oats are one of the ingredients that are great for milk production.

  • @tammykelley7298
    @tammykelley7298 2 года назад

    How much oats?

  • @arcelynabas355
    @arcelynabas355 4 года назад

    Hi! Just wondering. I find it weird eating the steel cut oats raw. Is it okay to cook it first?

    • @lindseydelight
      @lindseydelight  4 года назад

      Yes, you could cook them and then you might just need to add less liquid.

  • @TheNice84
    @TheNice84 5 лет назад

    Can I use cow milk ??

  • @CorineGarabito
    @CorineGarabito 5 лет назад +3

    saving this for when baby girl arrives !!!!! liked and subscribed . awesome video !!!!

    • @lindseydelight
      @lindseydelight  5 лет назад

      Thank you so much!! Congratulations & enjoy!

  • @fallonedorival25
    @fallonedorival25 3 года назад +1

    I hate banana, what can i substitute it with please.

  • @aquarian4reals
    @aquarian4reals 2 года назад

    What's the bitter stuff called?

  • @shayne5582
    @shayne5582 5 лет назад

    Is it safe for a 7 month pregnant?

    • @lindseydelight
      @lindseydelight  5 лет назад

      Shayne yes, there’s is nothing in here that is unsafe for pregnant women

  • @itsmemamabear
    @itsmemamabear 4 года назад

    Thnx you for sharing

  • @Corrallingthecampbells
    @Corrallingthecampbells 4 года назад

    Check out the Storks Warehouse for some amazing Pregnancy and Postpartum items! We even have a breastfeeding box! ruclips.net/video/8_MWRy3yIXY/видео.html&feature=emb_title

  • @TheOopsEdaisy
    @TheOopsEdaisy Год назад

    Anybody tried and worked?? ..🤷‍♀️

  • @AuthenticAwareness
    @AuthenticAwareness 3 месяца назад

  • @Chris-ch7bx
    @Chris-ch7bx Год назад

    Berries increase supply

  • @KairaAadab
    @KairaAadab 6 месяцев назад

    Mamicon syrup and Mamicon capsule is one of the most useful product if you want breast milk increase amount of go for it.🤗I have used it myself my breast milk is very helpfull+7+