If u have thyroid u should change ur diet. U should start taking sprout flaxseed, pumpkin seeds,sunflower seeds, chia seeds. Add these in ur oats or any cereal or smoothie at-least once a day.Avoid all the inflammatory food and dairy products as much as possible. Start with exercise lose some weight do some yoga (specific yoga for certain disease). If u taking vit D, take vit D3 with k2. If u low on iron take floradix liquid with some orange for better absorption or spatone sachets(Amazon). Ferrous sulfate can cause constipation if u take for long. Start taking plant base milk ( oats, almond). Try to fix with natural remedies bc once u go on thyroid meds u will be taking forever. Usually doc can figure out through ur ultra sound, blood test or gynea check.
I was going to say it might be kidney stones as well but at the end of the video you said little stone in kidney. So definitely you have to drink lots of water, hopefully it will flush out your stones if it doesn’t then you have to to have surgery to remove your stones to feel better.
To be honest, overall your main problem is not only job but OBESITY. If you eat healthy and maintain normal weight then am 99% sure you will lose lots of health problem.
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![Our boring Love Story😅 [HINDI] How we met? #tibetanvlogger #bangalore #india #couplevlog](/img/tr.png)
This video is just adorable with some funny moments which make me laugh hard
God bless u both .
And wish u good health 🪷
For some reason I kinda feel calm watching you two. You both complement each other❤
couldn't miss your talk. you talk so cutely. Lhadon please tekecare.lose weight drink lot of water and sleep in time... we love lhadon..
Well I hope you feel
Better soon
Just loving u 2,i am enjoying ur Hindi so cute❤❤❤Thank you Bhu Masoor la for always supporting her
Mostly back pains comes from heavy weight and don’t take painkiller before you find out from a serious Good Doctor!
Beautiful adorable loving couple!❤️
India tibet one family
If u have thyroid u should change ur diet. U should start taking sprout flaxseed, pumpkin seeds,sunflower seeds, chia seeds. Add these in ur oats or any cereal or smoothie at-least once a day.Avoid all the inflammatory food and dairy products as much as possible. Start with exercise lose some weight do some yoga (specific yoga for certain disease). If u taking vit D, take vit D3 with k2. If u low on iron take floradix liquid with some orange for better absorption or spatone sachets(Amazon). Ferrous sulfate can cause constipation if u take for long. Start taking plant base milk ( oats, almond). Try to fix with natural remedies bc once u go on thyroid meds u will be taking forever. Usually doc can figure out through ur ultra sound, blood test or gynea check.
I was going to say it might be kidney stones as well but at the end of the video you said little stone in kidney. So definitely you have to drink lots of water, hopefully it will flush out your stones if it doesn’t then you have to to have surgery to remove your stones to feel better.
I am here for the first time,I like yr Hindi accent,same like mine,love form Switzerland🫶
Beautiful couple pls take care of your health try to eat healthy.. you are cute
Always check twice … never take granted from one doctor as these days hospital is business
I can listen to you whole day long since your Hindi speaking is so cute and also you are cutie pie..
Health above everything. Don't take it lightly. Jaan hai toh jahaan hai
I think water is key to make magical ❤. Please keep up with water
You can take a day shift is better than night shifts.
U can show to Tibetan doctor tht they can solve ur problem tht I also have ..... Herbal medicine works slowly not fast .... Try it
Pizza look not taste yaki eheheh😂.
Why don’t you join gym,your back pain will go away,go gym together ,it should be fun..you speak Hindi so well😊
To be honest, overall your main problem is not only job but OBESITY. If you eat healthy and maintain normal weight then am 99% sure you will lose lots of health problem.
Your vlog should be called Indian Avocado
India is in Asian stupid
རྒྱ་གར་བོུ་ དང་ བོད་པའི་བོུ་ བར་གྱི་ལྟ་བ་འཁྱེར་ཕྱོགས་ལ་ཁྱད་པར་ས་དང་གནམ་ལྟ་བུ་མཐོང་གི་འདུག་གམ།
Jobrawamonlamyot❤❤❤youto
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