Tai Chi Exercise For Strength And Balance - Senior Fitness

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  • Опубликовано: 28 ноя 2024

Комментарии • 32

  • @mariagonzalesjackson5875
    @mariagonzalesjackson5875 Год назад +2

    lovely way to start the day

  • @judygielniak2010
    @judygielniak2010 Год назад +2

    Thank you for sharing these Tai Chi moves. The time went quickly and it was some great stretches and balance. Thank you for making these short videos.

    • @FitnessWithCindy
      @FitnessWithCindy  Год назад

      You're so welcome! Thank you for taking the time to let me know you enjoyed them. Continue your dedication to good health!

  • @franhar8292
    @franhar8292 Год назад +2

    Cindy your the BEST!

  • @debraharwood1201
    @debraharwood1201 8 месяцев назад +3

    Wonderful ❤❤

    • @FitnessWithCindy
      @FitnessWithCindy  8 месяцев назад

      Thank you for letting me know. Glad you are staying active! 😍💪

  • @sanautin
    @sanautin Год назад +1

    I really enjoy the tai chi exercises!

  • @randomness435
    @randomness435 Месяц назад

    This is great after a day of school! Thanks Cindy you got a fan out of me!!

    • @FitnessWithCindy
      @FitnessWithCindy  Месяц назад

      Good to hear. Glad you found the video useful. Continue your dedication to working out!

  • @katieperry7891
    @katieperry7891 Год назад +1

    Cindy you're Great 👍 thank so much!

    • @FitnessWithCindy
      @FitnessWithCindy  Год назад +1

      Thank you for your kind support. Keep up your dedication to good health.😊💪

    • @FitnessWithCindy
      @FitnessWithCindy  Год назад

      Thank you for your kind support. Glad you are dedicated to good health.😊💪

  • @donben7622
    @donben7622 5 месяцев назад

    Eddig te mutattad a legjobban ezeketa gyakorlatokat ❤😊!
    Hatalmasakat tudnék veled kavarni 😊❤❤❤!

  • @debraharwood1201
    @debraharwood1201 10 месяцев назад +2

    Great❤

  • @irenehynes7536
    @irenehynes7536 9 месяцев назад

    Thank you!

    • @FitnessWithCindy
      @FitnessWithCindy  9 месяцев назад

      You are very welcome. Glad you are staying active!

  • @janetlynn3397
    @janetlynn3397 Год назад

    Love it!!!!
    Thanks

  • @johngore9353
    @johngore9353 4 месяца назад

    Super great indeed!😍😍😍

  • @sharonglowka2603
    @sharonglowka2603 Год назад

    Beautiful! Really enjoyed the new tai chi moves!A great way to start the day! Thanks for all the great videos Cindy!

    • @FitnessWithCindy
      @FitnessWithCindy  Год назад

      Glad you enjoyed it! Thank you for your kind support.

  • @janetstephens6986
    @janetstephens6986 5 месяцев назад

    Wov you showed us the very easy way. I will definitely try it out. Can I do this at home or I have to go out in the open.

    • @FitnessWithCindy
      @FitnessWithCindy  5 месяцев назад

      You can do it anywhere! Glad you are staying active to remain healthy and strong.

  • @FurandFeathers71
    @FurandFeathers71 Год назад

    Thank You. SO soothing to watch. I always want to try tai chi and haven't got to it. Love your videos.❤

    • @FitnessWithCindy
      @FitnessWithCindy  Год назад +1

      Hope you will try it. Thank you for letting me know you are enjoying the videos.👍😊

  • @irenehynes7536
    @irenehynes7536 9 месяцев назад

    And you!

  • @williamcole2302
    @williamcole2302 10 месяцев назад

    Very nice, but I do without the background music and more very descriptions would be helpful. I wil subscribe and use some of these exercises.