What I Eat In A Day | healthy recipes, easy meals, gluten free

What I eat in a day that are healthy recipes and easy meals. Everything is gluten free and dairy free! Check out LMNT: DrinkLMNT.com/...
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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and easy recipes. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are easy meals that are also delicious and realistic. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #whatieatinaday #healthyrecipes
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French Toast: / cbzniehlnzf
Shepherds Pie: / cbnwe7rl7uh
Coconut curry
- 1 package frozen peppers
- 4 chicken thighs
Sauce:
2 tbsp almond butter
2 tbsp coconut aminos
1 tbsp curry powder
1 can full fat coconut milk
1 tsp ground ginger
Add peppers and chicken to a pan on medium heat until cooked through, add sauce and allow to thicken 10 minutes. Serve over cauliflower rice
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Camera in 2021: amzn.to/36myvYC
Microphone: amzn.to/35mbFyK
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The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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• What I Eat In A Day | ...

[@keepupwithliv]

Enjoy these recipes! I have made the shepherds pie probably 3 times now lol. Don't forget to grab some LMNT too!

[@AThousandWords]

Thank you for this video, I always enjoy your What I Eat in a Day vids for ideas. Fun fact: if it's made with ground beef it's cottage pie; if it's made with ground lamb it's shepherd's pie :)

[@keepupwithliv]

Awesome info! I had no idea!

[@sarajohnson6550]

Thanks so much for these recipes Liv! I get tired of eating the same things and then I don’t know what to cook! 🤷‍♀️

[@keepupwithliv]

You are so welcome!

[@carolinaritchie2693]

That banana french toast looks so good. I dont have instagram. Did you just pan fry the banana?

[@keepupwithliv]

You don't need Instagram to watch the video!! instagram.com/p/CbznieHlnzF/

[@carolinaritchie2693]

@@keepupwithliv Im still not able to see how you make it. I clicked on the link but only got a few seconds of the French Toast with music playing in the background. Strange.

[@Vero785]

Thank you for another great video 😊 Can you list the ingredients for the delicious French toast. I don’t use Instagram. Thanks

[@keepupwithliv]

You don't need instagram in order to view it!! 😊 instagram.com/p/CbznieHlnzF/

[@Storyhub_]

This is a great channel! I only caught sight of you folks in recent times, but it’s now among my favourite channels.

[@keepupwithliv]

Awesome! Thank you and Welcome!! 🥰

[@lisajkalm]

Ordered LMNT. Thx for the recipes.

[@keepupwithliv]

Hope you enjoy!!

[@jackelynvakalopoulos5977]

Perfect timing, I have a few red peppers i need to use up. Yummy 😋

[@keepupwithliv]

Hope you enjoy

[@CindyRussi.]

I wish you did a cookbook so I can have all your recipes all in one place. 🤍

[@keepupwithliv]

Maybe one day! For now I have my free desserts ebook 🥰