60 minute Soul Flow

Rejuvenate your spirit with this invigorating vinyasa flow followed by core work and deep stretching. We finish with a relaxing guided imagery meditation to soothe your soul. With Julia Collins of Soul Society Yoga. For corresponding playlist, follow Soul Society Yoga on Spotify and play "60-min Soul Flow."

[@gayaniwhite7378]

Hi Julia, I used your '10 minutes yoga for kids' to get an idea on how to assist 5-7-year-olds during a Yoga session (with a yoga instructor). Your video was very insightful, Thank you