I cried before I hugged myself. Never felt or realized the necessity of loving myself. I say that I do, but I never tell nice things to myself. I am rather hard on myself all the time. I feel cleansed by my tears as many have commented. I do not usually comment on RUclips, but I do want to appreciate what you have done. Thank you for all your meaningful videos!
Yeah it's so powerful that you can go out of your body and treat yourself as another person. I wouldn't be surprised if my brain even released oxytocin during this exercise.
MiNi Alex Dorame that’s what is supposed to do normally! Only in this way love comes to us. We must love ourself first deleting any limiting beliefs. Good work and lots of love 🥰❤️
As a struggling teenager girl, i needed this so much. As I was looking in the mirror trying to say those things to myself i started crying. I realized those are the nicest things anyone's said to me, let alone myself and it just hurt to realize that ive never been kind to myself. And the feeling of love coming just from your voice was overwhelming for me. Its definitely going to take a while to actually get through it all. Thankyou for making this video.
+Madi Carrel We made this with love going out to every-one, Madi, because we know it is a massive struggle for people to love themselves, although they can be kind to others all the time. We hope more and more people will realize they deserve love from themselves.
I just cried through the whole video, again. It's so ridiculous how we often openly admire other people but then hate ourselves so much... I have always been extremely self-critical about myself (especially about my body) but things have started to change and I know for certain that someday I'll be able to love myself 100% every single day. This video helped me a lot, thank you so much!
I've had to watch this video four times before I could watch it without crying and even then, I had a tear in my eye. This is starting to help me see the person inside me that others see. Anxiety and self confidence have been a major issue to me in recent years.
I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF... I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF... I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF...
My mom and I love your videos so much! They have helped me get off of anxiety and depression meds and really helped improve my self confidence. I also have severe arthritis and your videos have helped tremendously! I'm almost off all meds for it and couldn't feel better! Your videos truly are amazing and have changed my life. Keep up the amazing videos!
You guys are the only meditation channel that really relaxes me and impacts me upon first listening. I’ve been listening to this for three days. I listened today then broke down crying but smiling. I feel so relieved finally and when I hugged myself I didn’t want to let myself go.
As some one who suffers from brain damage, it's hard sometimes to get through a lot of the problems that come along with it. I try to listen to your videos almost everyday. I've gone through the enlightenment, energy, anxiety, sleeplessness, depression, pain relief and many others! Thank you so much honest guys! You have no idea how positively your videos have effected me! A million times thank you!
+Chloe Perez we are so humbled and happy to have been helpful to you, Chloe. We wish you healing and happiness in your life and hope we can continue to be useful 🙂
I'm in tears. I listen to one of your relaxations most nights and they help me to destress and sleep, but this one has made me feel better than I have in months. Thank you
so I have had this saved in a playlist for months but never listened until now. never felt like it was the time. now I wish I had. but listening to it, I cried and smiled so big and true. something I have not been able to do in months now. Thank You THG 💖 always do know how to make me and others happy and comfortable
How refreshing to have a clear-speaking, non-American voice deliver such simple yet powerful words! I felt the music to be just a touch dramatic, but otherwise the quality of this recording/hypnosis is superb! Thank you, thank you! And thank you again!
this video was so amazing.....at this moment i am in very low level of my life feeling lost..i keep scrolling down many videos day by day to help my self...untill i found this video just in 1 mint of listning makes me cry out loud...every single words touching my soul...its help me alot to realized how bad i am to my self....thank you so much for this video
I needed this video so much! Everyone around me always says that I am far too hard on myself. I am a musician and rarely give myself enough credit. I was crying with such intense joy from this video and even as I type this. I am so glad that my brother told me about you guys but more importantly, I am so glad you guys exist. Between the pessimism and cynicism and drama everywhere on youtube, that fact that you guys do videos like this is so overwhelmingly amazing. Thank you so much.
+Drbazooka Many people, I think the majority are too hard on themselves, DrBazooka. We're so glad that this has been helpful to you. Always give yourself credit. Always take time to give yourself a thumbs up in any mirror you pass, and remind yourself you're amazing!
Awww here I am sobbing again during another beautiful and cleansing video by these amazing humans... I’ll say it again you guys have changed my life and continue to be a part of my healing work regularly. Thank you so much for your contributions 💜✌️🙏
I've never hugged myself before, now I know why people say I'm the best hugger 😊 I'm using cbt techniques at the moment and realised that I would never judge, put down or criticise any other living being the way I do myself and I am working hard to stop it. This is the 2nd vid of yours I watched and I subscribed. It is time to start sharing all the love, understanding and kindness I give to others with myself. There is always room for one more!
At first when you said to hug yourself, I scoffed, and did it begrudgingly. Having just finished the video, I'm in tears. I didn't expect this to affect me so much, but I'm now going to listen to this every morning. Thank you
This is exactly what I needed in quarantine today, I’ve been feeling especially lonely and devoid of love since this whole pandemic started and I think this is the best time to start working on self love. Thank you ❤️
Yep. I knew it going in: this was hands down the absolute hardest one for me to listen to and participate in to date. Literally gritting my teeth while I was trying to follow along just to keep from automatically refuting what I was saying or outright scoffing at the thoughts themselves. I'm even feeling slightly nauseous after doing it - nothing to do with the video itself, just my reaction to everything. This is going to take a lot longer then 2-3 weeks for me, I'm afraid. But I'll do my best to follow along for that long, at least. Again, my reaction has *nothing* to do with the video's quality; the video itself is superb and I've no doubt it will work wonders for many who listen. It's just that it happens to hit at the core of my emotional issues, so it's going to be incredibly hard for me.
+darkmage07070777 Unfortunately I think it's hard for most people - and I certainly had to do a similar exercise for longer than 3 weeks to come to self-acceptance. But I do think it's important to do it. It seems to be okay for us to give out love to others, but we get a kneejerk reaction of denial when it comes to giving it to ourselves.
usually one feel lazy to meditate everyday or often but come on it's so short and simple that I would say do it and you won't even feel lazy as it's not lengthy. short but works wonderful. A much needed one in life as in life we face a lot of things that we forget to appreciate ourselves for what we do and neglect ourselves or blame ourselves for what we couldn't do or can't do. Seriously try this and stick to it for days to realize why so many people are commenting such amazing things about this short video.
It's crazy how we say these things to people we love,but we forget to say these things to ourselves . This is an amazing video it brought me to tears. I will say these things to myself on a daily basis thank you +TheHonestGuys
After all these years of my life, i never ever take a good look inside me, after meditating and listen to this, i cried out loud, i said sorry to myself cause i never take care of myself and i never spare some love for myself, but start today this gonna be a turn point of my life !
I cried, thank you thank you thank you so much honest guys once again you helped me. You guys are amazeing! You guys change lives I truely belive that!!
New year's resolution for me to learn to love myself, stop beating myself up and have as much compassion for myself as I do for others. As Kate Winslet said, "you're supposed to be the leading lady of your own life for gods sake". I just knew HG would have something i their armoury for me. Thank you. A good place to start.
That’s a great quote, Gill. In fact so much is confidence, fake it til you make it. It really sounds impossible and even silly, but there’s actually no reason anyone shouldn’t feel confident in who they are as a unique human being. You wear that uniqueness with pride!
Dear The Honest Guys, Thank-you so much for creating all your meditation videos. I find them so helpful and calming. This video in particular is extra special because I am beginning to understand the importance of truly loving yourself--which is something that I struggle with-- and the affirmations in this video are so simple yet powerful that, no matter how I feel about myself now, I couldn't help but feel my heart fill up with love as I was listening. I really want to thank-you for creating this video, because I know that, with time, it will help me to truly love myself.
Always know that you are worth loving, Marina. We know it's hard -- for most people! -- but believe me, you are an amazing person who deserves wonderful things. Keep telling yourself that
I didn't think it would work, as I had tried many other forms of this, but it made me cry tears of joy! I made me feel so much better even though I have gone to therapy and taken meds before. I just happen to see this in my recommend list and thought I might as well give it a shot.
OMG, wow! So powefull! I thought I'd get happy by this video but I've been crying rivers... I'll listen to this every day from now on. Thank u so much! 💞
thank you so very much- much needed- loving myself is so difficult- yet I give so much love to others- my 91 year old dad tells me to look in the mirror and say I love myself- :)
VERY NICE. I NOT LOOK IN MIRROR BUT I HUG MYSELF AND SAY ,I LOVE ME. OK!. I CRIED, AND IT WAS ALL BEAUTIFULLY MADE BLUES, WATER SKY. I LOVED IT, LISTENING WAS HARD FOR ME, BUT I DID.
This meditation feels great for me who struggle with self love,I don’t believe in when people compliment me, but when I did this meditation I smile unconsciously thank you💕💕💕💛
Going to be adding this video to favourites. After you’ve done the exercise (I think it works especially well in the mirror) you realise how hard you are on yourself, and you really do start to believe those positive affirmations, because they are true. The world can be hard on you, people may say nasty things or be rude for no reason, and that’s why we must become our own best friend. Thank you honest guys; I love you I love you I love you 😉💛💛
The reason we don't think or say these things is because we find it snarky, obnoxious, or even bragging. But in reality, it improves your physical and mental state. I could not think of a single creature on earth (including myself) saying anything so unbelievably kind to me. I would never sleep very well at night without your meditations. I am so very thanful for you and for myself.
First time of practicing this video.. I was driving along in my car by myself.. You have no idea what u jus done for me... Very emotional.. Its true not having time for me but all others I do... Massive thankyou guys..
I’ve had a much harder time being kind to myself recently and this video helped more than I could have ever imagined. I didn’t realize that giving myself a hug would prove to be so comforting. Thank you
I am just in love with your videos, meditations and your voice. I can't think of a single day not listening to your voice through meditations. It has become my addiction and I am loving it. Thank you so much Guys🙏 for gifting us such wonderful gifts to all of us. May Almighty always surrounds you two with Divine's love, light, more power and blessings👐. We all love you💖❤💝. Stay blessed. Gratitude 🙏 Love❤ and Best wishes from Sarbani, Kolkata, India Namaste🙏
I pray every child who isn’t told these things finds this video. My dad told me I’m worthless and I should have never been born every day of my life until now. I am finally free and healed. Those were lies. To anyone watching this. They lied to you and to me. We deserve better. I love you so much you were meant for greater things in life! God has a perfect plan for you. ❤
Thank you, I've learned that I've had no self-awareness. My Weaknesses: Pushover Not being confident in myself. Having no self-esteem. Not loving myself truly. Not being independent. Not being a leader. Strengths: Sociable. Reserved. Good communication. Working on listening then talking. Being positive. Expressing gratitude. Trying to work on my strengths & weaknesses. Being assertive
Don’t be hard on yourself. At the moment say ‘I don’t have enough confidence now, but I’m becoming more confident every day.’ Switch it around to be something that is improving :)
same here. i teared up and it felt so good it was joy in those tears and this works beautifully i love myself more and more and i know that life God universe whatever name you want to call it i know that source within me loves me
I've always viewed myself or my personality is weak, low-self-esteem, or poor social skills and communication and I THANK you so much for this! My self-esteem is High my social skills are going to get better and communication is very important thank you!
Imagine all parents saying these exact words to their children everyday as they grow up - imagine how amazingly confident those kids would be. Another way I saw this video was imagining if God was speaking these words to me - that’s so powerful aswell :-) thankyou.
god this made me cry lol i feel much better now thank you so much for this we need to keep reminding this to ourselfs all the time, we're not that bad as we think so sometimes , even with all of our flaws we're pretty damn great :)
I did this yesterday night. for the first time self loving. i didn't expected i would cry at all . It feels like cleansing my soul . I will do it everyday and i'm sure my life goes bettteerrrrr. Today happens something wonderful thing. I think it's thanks to your vedio. I'm not that fluent english but i hope you understand how i thanks to you guys and love. really thank you. Love from South Korea
Thank you so much for being what you are, for emanating Love and bliss to all of us, because you cannot give what you don't have within yourselves! I love and enjoy all of your videos, but this one was striking, as it is my biggest life lesson to learn and hope that one day I will succeed! Have a wonderful day and God bless you! Greetings from Macedonia. :)
+Suzana Shopova Hello, Suzana :) Thank you so much for your kind words. It seems that to love and accept yourself is a tough challenge, but we believe all of you are wonderful and deserve the very best. Blessings to you
I cried before I hugged myself. Never felt or realized the necessity of loving myself. I say that I do, but I never tell nice things to myself. I am rather hard on myself all the time. I feel cleansed by my tears as many have commented. I do not usually comment on RUclips, but I do want to appreciate what you have done. Thank you for all your meaningful videos!
Bless you, we’re so glad you found this helpful, Sebastian
just listen to it, for the first time, did not say anything, just listen and i haven't cry like this in a very LONG time, thank you
Sometimes that happens to me, too, but it is a great release :)
This was life changing to me. I see myself in a completely different way now. More positivity, more light, and I love myself! I love you too!
That's awesome!
good for you! ❤
I listen to this everyday and it has made a major impact in my life. I have learned to truly love myself as if I am loving another person♡
That's wonderful, Skye :) We're so glad
Really? I just started today and I'm super skeptical. :(
Yeah it's so powerful that you can go out of your body and treat yourself as another person. I wouldn't be surprised if my brain even released oxytocin during this exercise.
Awesome
MiNi Alex Dorame that’s what is supposed to do normally! Only in this way love comes to us. We must love ourself first deleting any limiting beliefs. Good work and lots of love 🥰❤️
As a struggling teenager girl, i needed this so much. As I was looking in the mirror trying to say those things to myself i started crying. I realized those are the nicest things anyone's said to me, let alone myself and it just hurt to realize that ive never been kind to myself. And the feeling of love coming just from your voice was overwhelming for me. Its definitely going to take a while to actually get through it all. Thankyou for making this video.
+Madi Carrel We made this with love going out to every-one, Madi, because we know it is a massive struggle for people to love themselves, although they can be kind to others all the time. We hope more and more people will realize they deserve love from themselves.
Hey its been 4 years.Just wondering.Did it get easier....
I just cried through the whole video, again. It's so ridiculous how we often openly admire other people but then hate ourselves so much... I have always been extremely self-critical about myself (especially about my body) but things have started to change and I know for certain that someday I'll be able to love myself 100% every single day. This video helped me a lot, thank you so much!
+Kiia Saarenpää That is so true, Kiia. We can be so kind and loving to others, but not ourselves. You deserve to love yourself
I just realized I'm the same way. Working to change that now.
I've had to watch this video four times before I could watch it without crying and even then, I had a tear in my eye. This is starting to help me see the person inside me that others see. Anxiety and self confidence have been a major issue to me in recent years.
I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF... I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF... I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF... I LOVE MYSELF...I FORGIVE MYSELF...I HEAL MYSELF...
I LOVE MYSELF!!👸 And all of you people,must love yourself! ✨✨✨✨✨
+Melisa Smailović Very true, Melisa :)
Can i love candy?
since i have found it, i listen to it every morning. i didn't think it would work, but i feel better about myself already. thanks for sharing!
We're so glad it is proving helpful :)
My mom and I love your videos so much! They have helped me get off of anxiety and depression meds and really helped improve my self confidence. I also have severe arthritis and your videos have helped tremendously! I'm almost off all meds for it and couldn't feel better! Your videos truly are amazing and have changed my life. Keep up the amazing videos!
+Maygo 13 That is wonderful to know, Maygo. We're so glad that they have been helpful to you and that your mother enjoys them too :) Thank you
You guys are the only meditation channel that really relaxes me and impacts me upon first listening. I’ve been listening to this for three days. I listened today then broke down crying but smiling. I feel so relieved finally and when I hugged myself I didn’t want to let myself go.
As some one who suffers from brain damage, it's hard sometimes to get through a lot of the problems that come along with it. I try to listen to your videos almost everyday. I've gone through the enlightenment, energy, anxiety, sleeplessness, depression, pain relief and many others! Thank you so much honest guys! You have no idea how positively your videos have effected me! A million times thank you!
+Chloe Perez we are so humbled and happy to have been helpful to you, Chloe. We wish you healing and happiness in your life and hope we can continue to be useful 🙂
That is what we all need
+r0bi100 That is absolutely true, r0bi
+TheHonestGuys Call me Robi :)
Beautiful
From the moment you said ‘hug yourself’ i started crying and it didn’t stop
Oh bless you!
I'm in tears. I listen to one of your relaxations most nights and they help me to destress and sleep, but this one has made me feel better than I have in months. Thank you
+meirasanya We are so very glad, Meirasanya :)
so I have had this saved in a playlist for months but never listened until now. never felt like it was the time. now I wish I had. but listening to it, I cried and smiled so big and true. something I have not been able to do in months now. Thank You THG 💖 always do know how to make me and others happy and comfortable
Bless you, Victoria
Same here
How refreshing to have a clear-speaking, non-American voice deliver such simple yet powerful words! I felt the music to be just a touch dramatic, but otherwise the quality of this recording/hypnosis is superb! Thank you, thank you! And thank you again!
Thank you so much for your kind words :)
You're very welcome - I've also shared this on my Fb page :-D
this video was so amazing.....at this moment i am in very low level of my life feeling lost..i keep scrolling down many videos day by day to help my self...untill i found this video just in 1 mint of listning makes me cry out loud...every single words touching my soul...its help me alot to realized how bad i am to my self....thank you so much for this video
Bless you, we’re deeply glad that you found it helpful 🙏🏼
I needed this video so much! Everyone around me always says that I am far too hard on myself. I am a musician and rarely give myself enough credit. I was crying with such intense joy from this video and even as I type this. I am so glad that my brother told me about you guys but more importantly, I am so glad you guys exist. Between the pessimism and cynicism and drama everywhere on youtube, that fact that you guys do videos like this is so overwhelmingly amazing. Thank you so much.
+Drbazooka Many people, I think the majority are too hard on themselves, DrBazooka. We're so glad that this has been helpful to you. Always give yourself credit. Always take time to give yourself a thumbs up in any mirror you pass, and remind yourself you're amazing!
+TheHonestGuys Thank you again :) This video is perfect!
Thanks for the tips Sir I always says that I'm worthy in front of a mirror like I'm handsome, amazing, brilliant and so on
Awww here I am sobbing again during another beautiful and cleansing video by these amazing humans... I’ll say it again you guys have changed my life and continue to be a part of my healing work regularly. Thank you so much for your contributions 💜✌️🙏
We’re so very humbled and glad to have helped 🙏🏼
This is very powerful and beautiful. I recommend everybody do this because it's truly remarkable and it resonates within you.
thank you so very much
@@TheHonestGuys I just did it again this morning. Makes you feel so good.
I've never hugged myself before, now I know why people say I'm the best hugger 😊 I'm using cbt techniques at the moment and realised that I would never judge, put down or criticise any other living being the way I do myself and I am working hard to stop it. This is the 2nd vid of yours I watched and I subscribed. It is time to start sharing all the love, understanding and kindness I give to others with myself. There is always room for one more!
That is so true, Scaussie, always room for one more! It did seem odd at first hugging myself, but then I realized it was very comforting :)
At first when you said to hug yourself, I scoffed, and did it begrudgingly. Having just finished the video, I'm in tears. I didn't expect this to affect me so much, but I'm now going to listen to this every morning. Thank you
:) You're so welcome
This is exactly what I needed in quarantine today, I’ve been feeling especially lonely and devoid of love since this whole pandemic started and I think this is the best time to start working on self love. Thank you ❤️
It really is a good time, yes. We’re glad it was helpful
Yep. I knew it going in: this was hands down the absolute hardest one for me to listen to and participate in to date.
Literally gritting my teeth while I was trying to follow along just to keep from automatically refuting what I was saying or outright scoffing at the thoughts themselves. I'm even feeling slightly nauseous after doing it - nothing to do with the video itself, just my reaction to everything.
This is going to take a lot longer then 2-3 weeks for me, I'm afraid. But I'll do my best to follow along for that long, at least.
Again, my reaction has *nothing* to do with the video's quality; the video itself is superb and I've no doubt it will work wonders for many who listen. It's just that it happens to hit at the core of my emotional issues, so it's going to be incredibly hard for me.
+darkmage07070777 Unfortunately I think it's hard for most people - and I certainly had to do a similar exercise for longer than 3 weeks to come to self-acceptance. But I do think it's important to do it. It seems to be okay for us to give out love to others, but we get a kneejerk reaction of denial when it comes to giving it to ourselves.
Me as well it was hard. like he said it has nothing to do with the video. I
feel weird beacause of it. It's a hands down for me.
U r good lovable sacred and important and valuable 💕
That was a long time ago. Are you ok NOW?
usually one feel lazy to meditate everyday or often but come on it's so short and simple that I would say do it and you won't even feel lazy as it's not lengthy. short but works wonderful. A much needed one in life as in life we face a lot of things that we forget to appreciate ourselves for what we do and neglect ourselves or blame ourselves for what we couldn't do or can't do. Seriously try this and stick to it for days to realize why so many people are commenting such amazing things about this short video.
I'm so glad you liked this, Farjana :)
I appreaciate your work and Thank you for this amazing one.
i cried throughout the whole video because i’ve been feeling this way lately but thank you so much for your amazing words!
Bless you, you’re so welcome
It's crazy how we say these things to people we love,but we forget to say these things to ourselves . This is an amazing video it brought me to tears. I will say these things to myself on a daily basis thank you +TheHonestGuys
+Pretty Butterfly93 That is so true, Pretty Butterfly. We can be endlessly kind and compassionate to others, but treat ourselves horribly.
After all these years of my life, i never ever take a good look inside me, after meditating and listen to this, i cried out loud, i said sorry to myself cause i never take care of myself and i never spare some love for myself, but start today this gonna be a turn point of my life !
That is wonderful!
Great video. Thanks You Tube for sharing.
+Nina C. Thank you, Nina :)
I cried, thank you thank you thank you so much honest guys once again you helped me. You guys are amazeing! You guys change lives I truely belive that!!
+Amber Sunde We are so glad, Amber. We felt this was such an important one to do.
Your work has saved my life. Thank you.
We are so very glad to have been able to help
New year's resolution for me to learn to love myself, stop beating myself up and have as much compassion for myself as I do for others. As Kate Winslet said, "you're supposed to be the leading lady of your own life for gods sake". I just knew HG would have something i their armoury for me. Thank you. A good place to start.
That’s a great quote, Gill. In fact so much is confidence, fake it til you make it. It really sounds impossible and even silly, but there’s actually no reason anyone shouldn’t feel confident in who they are as a unique human being. You wear that uniqueness with pride!
Thank you so much guys. You're videos are really helping me 😊
Dear The Honest Guys,
Thank-you so much for creating all your meditation videos. I find them so helpful and calming. This video in particular is extra special because I am beginning to understand the importance of truly loving yourself--which is something that I struggle with-- and the affirmations in this video are so simple yet powerful that, no matter how I feel about myself now, I couldn't help but feel my heart fill up with love as I was listening. I really want to thank-you for creating this video, because I know that, with time, it will help me to truly love myself.
Always know that you are worth loving, Marina. We know it's hard -- for most people! -- but believe me, you are an amazing person who deserves wonderful things. Keep telling yourself that
I didn't think it would work, as I had tried many other forms of this, but it made me cry tears of joy! I made me feel so much better even though I have gone to therapy and taken meds before. I just happen to see this in my recommend list and thought I might as well give it a shot.
OMG, wow! So powefull! I thought I'd get happy by this video but I've been crying rivers... I'll listen to this every day from now on. Thank u so much! 💞
Tears can be a very powerful release, Louisa
thank you so very much- much needed- loving myself is so difficult- yet I give so much love to others- my 91 year old dad tells me to look in the mirror and say I love myself- :)
That is a wonderful suggestion, and even if you feel awkward and can’t do it, keep doing it until you truly feel it
@@TheHonestGuys as macy gray sings- "I try':_ ty x
BEST MEDITATION EVER CREATED+PRODUCED on the PLANET
You’re very kind :) Thank you
The Honest Guys - Meditations - Relaxation WELL DESERVED GENTS & TEAM!
Thank you so much! It is today I needed this most!!! I pray lots of people will be able to listen to your meditations. Thanks for your help!!!
+Anne Margaret Beltran You're so very welcome, Anne :)
VERY NICE. I NOT LOOK IN MIRROR BUT I HUG MYSELF AND SAY ,I LOVE ME. OK!. I CRIED, AND IT WAS ALL BEAUTIFULLY MADE BLUES, WATER SKY. I LOVED IT, LISTENING WAS HARD FOR ME, BUT I DID.
+Lucy j. Young I think it can be hard - years back I did a very similar exercise and it was *really* difficult, but I think it's very important.
HARDER THAN ANY ONE CAN UNDERSTAND. ALBINO PEOPLE ARE CONSIDERD A CURSE OR A BIRTH DEFECT LAGALLY WE ARE BOTH YOU KNOW.
BUT I LOVE ME I HOLD ME I TELL MYSELF I LOVE ME, BUT I AM NOT, PRETTY GIRL I LOOK OK. HAPPY DAY.
Wow, so happy I found your channel. Looking forward to meditating with you. Thank you so much!!!
Thank you very much, Susie :)
This meditation feels great for me who struggle with self love,I don’t believe in when people compliment me, but when I did this meditation I smile unconsciously thank you💕💕💕💛
Bless you, you’re welcome
You guys are terrific
You’re so kind, thank you 🙏🏼
i feel too good after this to describe what an effect it had on me! bless u bless u bless u! been doing ur meditations for years..u deserve the world!
+MAGDALENE c. Thank you very much, Magdalene :) We're so glad that we've been useful to you
Brilliant!! Love You and Thank You!! Be blessed💫❤💫
Blessings to you, also, Sara :)
Wow you guys! What a great way to start and end the day! Love you guys
+Valene Jess Thank you very much, Valene :)
Going to be adding this video to favourites. After you’ve done the exercise (I think it works especially well in the mirror) you realise how hard you are on yourself, and you really do start to believe those positive affirmations, because they are true. The world can be hard on you, people may say nasty things or be rude for no reason, and that’s why we must become our own best friend. Thank you honest guys; I love you I love you I love you 😉💛💛
You’re so wise, yes, we are very hard on ourselves and mostly for no reason at all.
By far some of the best things I have said to my self in ages. I really am a brilliant person. Thank you so much!
That’s wonderful to know, Marc :)
The reason we don't think or say these things is because we find it snarky, obnoxious, or even bragging. But in reality, it improves your physical and mental state. I could not think of a single creature on earth (including myself) saying anything so unbelievably kind to me. I would never sleep very well at night without your meditations. I am so very thanful for you and for myself.
Bless you, Erin, we’re very glad to help you sleep :)
thank you so much. the best self love exercise so far
We're very glad to know you find it useful, Priya :)
First time of practicing this video.. I was driving along in my car by myself.. You have no idea what u jus done for me... Very emotional.. Its true not having time for me but all others I do... Massive thankyou guys..
You are so very welcome 🙏🏼
Thank You so Much!! you guys and lady just keep getting better Thank You
+kukla608 Thank you so much, Kukla :)
I don't about anyone but after I listen too your voice sir I felt my self confidence
+Ainesh Prashad We're very glad about that :)
I’ve had a much harder time being kind to myself recently and this video helped more than I could have ever imagined. I didn’t realize that giving myself a hug would prove to be so comforting. Thank you
It is comforting :) It seems an odd thing to do initially, but it really is a powerful thing
this youtube channel keeps changing my life to the better, ty for everything
I really enjoy the videos made by the Honest Guys. Thanks.
+Nina C. Thank you very much, Nina :)
I felt like I was in heaven for 5min while listening to this. Thank you. Truly wonderful!
That's wonderful :)
I listen every night and morning I am learning to love myself thank u
That’s so good to know :)
Thank you. You are right I will need more than 2-3 weeks to believe it but I'll try it-- much blessings to you
+Lorraine Azzinnari you are worth all the love in the world, Lorraine. Never forget it. Treat yourself as you would treat any person you dearly loved
ty you so much I love this I'm so grateful I did it in the mirror and it brought me to tears ty again you are amazing
You are so welcome :)
I am just in love with your videos, meditations and your voice. I can't think of a single day not listening to your voice through meditations. It has become my addiction and I am loving it. Thank you so much Guys🙏 for gifting us such wonderful gifts to all of us.
May Almighty always surrounds you two with Divine's love, light, more power and blessings👐. We all love you💖❤💝. Stay blessed.
Gratitude 🙏
Love❤ and Best wishes from Sarbani,
Kolkata, India
Namaste🙏
Thank you so much for your kindness 🙏🏼
Thank you so much I needed this, I think it's amazing your channel , the videos you share with us all
I cried at the end with tears down my eyes, That felt wonderful I need to love myself, genuinely. Thank you
Bless you 🙏🏼
Thank you so much , you have made my life much better
+Lollydudegaming Lolly We're so glad to help :)
I pray every child who isn’t told these things finds this video. My dad told me I’m worthless and I should have never been born every day of my life until now. I am finally free and healed. Those were lies. To anyone watching this. They lied to you and to me. We deserve better. I love you so much you were meant for greater things in life! God has a perfect plan for you. ❤
You deserve better, and your life will unfold wonderfully
Thank you. That was lovely, I really need this. I love your meditations and affirmations
thank you so much
Thank you, I've learned that I've had no self-awareness.
My Weaknesses:
Pushover
Not being confident in myself.
Having no self-esteem.
Not loving myself truly.
Not being independent.
Not being a leader.
Strengths:
Sociable.
Reserved.
Good communication.
Working on listening then talking.
Being positive.
Expressing gratitude.
Trying to work on my strengths & weaknesses. Being assertive
Don’t be hard on yourself. At the moment say ‘I don’t have enough confidence now, but I’m becoming more confident every day.’ Switch it around to be something that is improving :)
@@TheHonestGuys*Thank* *you*.
What a beautiful start to the day. Thankyou xo
+Renae Saw Thank you, Renae :)
WOW! Powerful, Intimate, my absolute favorite!
Thank you so much :)
same here. i teared up and it felt so good it was joy in those tears and this works beautifully i love myself more and more and i know that life God universe whatever name you want to call it i know that source within me loves me
Bless you, Pedro, and all or good thoughts go out to you
Needed this boost today. Will start working on my confidence and self love ❤
Bless you
I was going to comment something rude and profane but I LOVE YOU GUYS!
:) Thank you very much!
This is very emotional.
I've always viewed myself or my personality is weak, low-self-esteem, or poor social skills and communication and I THANK you so much for this! My self-esteem is High my social skills are going to get better and communication is very important thank you!
Bless you 🙏🏼
Very nurturing for me, good to remind ourselves of how amazing we are. Thank you.
Imagine all parents saying these exact words to their children everyday as they grow up - imagine how amazingly confident those kids would be.
Another way I saw this video was imagining if God was speaking these words to me - that’s so powerful aswell :-) thankyou.
Oh yes, every child should be told these words daily
The words the soothing voice and music all work, I am grateful for this video. Thank you
thank you so much
Such a great message, really needed to hear this message! Thankyou for this kind, amazing work you guys are doing.
You're so welcome, Marie :)
This is so, so beautiful and soothing.
+Cubelixa tanaka you very much 🙂
I have a job interview today (I also have extreme anxiety) this helps!
+RAHHicecream We wish you the very best with your interview, RAHH
I sure am loving myself for listening to this video ever morning. Thank you so much The honest guys 🙏
That’s wonderful, Pono 🙏🏼
god this made me cry lol i feel much better now thank you so much for this we need to keep reminding this to ourselfs all the time, we're not that bad as we think so sometimes , even with all of our flaws we're pretty damn great :)
That is very true :)
Thank you so much for this. I love these short ones as study breaks! I hope you guys are practicing loving yourselves as well! :)
Thank you, Jen :)
Thank you! You make my day much better.
+Nouf Alfutaimany We're so glad, Nouf :)
you are just amazing, your videos has a lot of work and good quality
+javi Thank you so much, Javi :)
TheHonestGuys :) you're welcome
Thank you so much! The best self love exercise so far!❤❤❤
Thank you, and you are very welcome :)
Thank you! I love you, Guys! ❤❤❤
This is absolutely beautiful and so needed! I cried tears of joy! Thank you for sharing!
Bless you, you are very welcome 🙏🏼
Thank you thank you thank you amen 🙏🙏❤❤❤🙏🙏
🙏🏼
I'd like to add this to my favorites, but have it stop at 3:23. Does anyone know if that can be done? TY for the video.
This is amazing vedio guysthnx
Thank you :)
I did this yesterday night. for the first time self loving. i didn't expected i would cry at all . It feels like cleansing my soul . I will do it everyday and i'm sure my life goes bettteerrrrr. Today happens something wonderful thing. I think it's thanks to your vedio. I'm not that fluent english but i hope you understand how i thanks to you guys and love. really thank you. Love from South Korea
Thank you . I got back my self esteem and self worth. 😄
That is wonderful to know!
Amazing as always,so glad you made this one.gave me a boost.love and light to you both.
+lorraine davey :) We're so glad, and to you also, Lorraine
I love you too. THANKS.😍😍😍😍
Thank you so much for being what you are, for emanating Love and bliss to all of us, because you cannot give what you don't have within yourselves! I love and enjoy all of your videos, but this one was striking, as it is my biggest life lesson to learn and hope that one day I will succeed! Have a wonderful day and God bless you! Greetings from Macedonia. :)
+Suzana Shopova Hello, Suzana :) Thank you so much for your kind words. It seems that to love and accept yourself is a tough challenge, but we believe all of you are wonderful and deserve the very best. Blessings to you
this really touched me deep inside, I needed so much to remember that I deserve to love myself no matter what. Thank you!
Of course you do, Andreea :)
Everyone needs this. Thank you so much
+Emily rose Yes, it seems they do, Emily
Thanks from Tokyo--where I need more self confidence than I had ever imagined!
i had a good healthy cry and Im definitely going to be coming back to this regularly, thank you so much
:) Bless you you’re welcome