HEALTHY MEALS UNDER 15 MIN | What I eat + my hormonal balance story

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  • Опубликовано: 10 дек 2024

Комментарии • 21

  • @chrissynelson4065
    @chrissynelson4065 Год назад +3

    That salad looks amazing!!! 😋

  • @tothemoon1461
    @tothemoon1461 Год назад +1

    I’m gonna try all these recipes! Look absolutely delish, and I like that 15 min timeframe. Please, share more ‘what I eat’ videos, you’re such a good cook 😊

  • @blessedwearee
    @blessedwearee Год назад +1

    These sandwiches are so BOMB! Wow. Love all the meals though, so balanced and yet easy to make.

  • @mchangw
    @mchangw 7 месяцев назад +1

    Thanks for these recipes for debloating 👏 👏 keep it up 💫

  • @catherinehunley8305
    @catherinehunley8305 Год назад

    Thank you so much for your story and videos. I have the some problem. My hormons. My glucosa. Cholesterol and I know I just need to change my diet to .y fiber.thank you again. Please keep doing more videos that I am following you.

    • @anastasiagurova
      @anastasiagurova  Год назад +1

      You got this! Small steps every day and you will fix it all x

  • @mrussick22
    @mrussick22 Год назад

    How do you make the whole wheat sourdough bread? It looks so good!

    • @anastasiagurova
      @anastasiagurova  Год назад +1

      My husband is the one who makes it usually! If you're a fan of sourdough baking, you could try replacing the all-purpose flour with whole wheat flour bit by bit. Start with about 100g or a 1/2 cup, and gradually increase the amount with each bake. Hope that helps x

    • @mrussick22
      @mrussick22 Год назад

      @@anastasiagurova thanks so much. Will try soon!

    • @anastasiagurova
      @anastasiagurova  Год назад

      you're welcome!

  • @Ena1377
    @Ena1377 Год назад

    Hi, very interesting!! Thank you 😊
    Just curiosity, do you live in Spain??? All the products are from here 😅😬

    • @anastasiagurova
      @anastasiagurova  Год назад +1

      yep, the Canary Islands to be exact x

    • @Ena1377
      @Ena1377 Год назад

      @@anastasiagurova beautiful place!! Enjoy the island!! 😍🤗

  • @TineSkrede
    @TineSkrede 9 месяцев назад

    Where do I find recepies?

  • @TineSkrede
    @TineSkrede 9 месяцев назад

    You need update your app on android, can not down load , old version