10 Day Soul Manifestation: Day 6 Self Care Practices To Nourish Your Soul

Day 6: Self Care Practices To Nourish Your Soul
Today is all about taking time to nourish your soul through self-care. When we consciously create space for these moments of stillness and care, we allow deeper connections with our inner selves. These practices aren’t just about physical care, they are opportunities for you to open up and let your soul speak.
Some ideas for self care practices include:
~ Listening to positive affirmations
~ Breathwork and mindful breathing
~ Mindful movement of your body such as qigong
~ Reading a book that inspires you
~ Getting creative and painting, drawing etc
~ Listening to music that speaks to your soul
~ Journalling
If you're not sure what would nourish your soul simply go inward and connect. Write down in your journal "What would nourish my soul today?" and trust the first answer that comes through then take aligned action on it. This is a time to slow down and allow space for our souls to speak to us.