Dialing Down STRESS-EATING! (Audio) Ep. 353

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  • Опубликовано: 23 окт 2024

Комментарии • 19

  • @LivingSwellwithPeggyHall
    @LivingSwellwithPeggyHall  2 месяца назад +2

    Wouldn't it be nice if that pint of ice cream really did take our troubles away? The problem with emotional eating is that it really doesn't work. Listen in as I share my struggles and strategies for dialing down stress eating in times of emotional turmoil.
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  • @SKimilku
    @SKimilku 2 месяца назад

    So helpful and empowering thank you Peggy!!

  • @LAppleDumpling
    @LAppleDumpling 2 месяца назад +3

    I always love to listen ❤

  • @sacredbees8543
    @sacredbees8543 2 месяца назад

    🎉🎉sending love and prayers and I totally get ... the loss of fur family is really really hard emotionally 😢

  • @bobbiduval7961
    @bobbiduval7961 2 месяца назад +3

    Just had to put down my beautiful Maggie May my eldest dog Thursday and buried her made her grave really nice with quartz rocks on top planted flowers and put flowers in a pot and a solar light at the headstone. I know she's in her glorified body now and healthy and no longer suffering from cancer and she's with her original daddy that she loved so much bouncing and playing with all my other dogs that have passed over the years❤ I'm sleeping with her coat still though I feel the pain and just finish eating chocolate myself, definitely turn to food for comfort and it doesn't work it's a temporary Band-Aid.

    • @deenanick3772
      @deenanick3772 2 месяца назад +1

      So sorry for your loss.

    • @LivingSwellwithPeggyHall
      @LivingSwellwithPeggyHall  2 месяца назад

      I am so sorry to hear of the passing of your beautiful Maggie May. I truly understand the pain of this devastating loss, and my heart goes out to you in your sorrow.

  • @Ruby-gd9kb
    @Ruby-gd9kb 2 месяца назад

    ❤❤❤🐾🐾 I love this wonderful ideas, information valuable!!! my eyes teared up when I first saw this picture. I thought you got a new kitty cat❤🐾

  • @laradiantrr9357
    @laradiantrr9357 2 месяца назад

    Peggy! Are you fostering that kitty?😻

    • @LivingSwellwithPeggyHall
      @LivingSwellwithPeggyHall  2 месяца назад +1

      That's my Elsie (RIP)

    • @laradiantrr9357
      @laradiantrr9357 2 месяца назад

      @@LivingSwellwithPeggyHall Ohhh...sorry, Peggy. I thought maybe you had begun a fostering journey with an older cat bc I hadn't seen a video with you holding an animal in awhile. Of course, I knew of your double loss right when you first announced it on your channel, but I got excited for you when I saw the still image of you and a pawwpurr. 😌🐈 My last pawwpurr left her body in 2018 and I haven't adopted since. The pain was too great for at least 3 years to even think of another cat....
      but then when I was ready, my living
      cirumstances blocked me from having any animals. And it is still that way. So frustrating. 6 years is the LONGEST I have been without an animal companion since I was born! And I feel like its a love that is missing and one that provides so much healing to accumulated traumas. I look forward to the day we can adopt at least one back into our life! Worst part of not being a homeowner is being told "no pets".😔

  • @wendyread1183
    @wendyread1183 2 месяца назад

    I've used Ignatia many times through the years. Sometimes I truly feel a shift, sometimes I don't -- and it's often because I actually need Natrum Mur. Anyway, I'm curious if you use the 30c or the 200c (or other potency)?

    • @LivingSwellwithPeggyHall
      @LivingSwellwithPeggyHall  2 месяца назад +1

      I'm using the 30c

    • @wendyread1183
      @wendyread1183 2 месяца назад

      @@LivingSwellwithPeggyHall I started taking the Ignatia 30c again this week, twice/day and have noticed a shift in my stuck grief. I've been crying more this week, letting out what I often keep inside.

  • @CeeceeWhip
    @CeeceeWhip 2 месяца назад

    I’d like to know where in the scriptures it says your animals go to heaven. I know God breathed into man the breath of life; and man became a living soul. Animals didn’t get this breath.

    • @wendyread1183
      @wendyread1183 2 месяца назад

      Do you believe there will be ANY animals in heaven?

    • @LivingSwellwithPeggyHall
      @LivingSwellwithPeggyHall  2 месяца назад +1

      Yes, animal have a soul, it's the same as breath. Many passages in scripture speak of animals in Heaven.

    • @wendyread1183
      @wendyread1183 2 месяца назад

      @@LivingSwellwithPeggyHall Amen! I don't understand why so many people believe not only there won't be animals in heaven but our specific animals from earth. Our God is so big, kind and loving, I imagine He's so excited to see all of our reunions with our loved ones -- two legged and four legged! Bless you, Peggy. So glad you brought the joy of a new kitty into your home. When we lost our amazing cat, Ziggy . . . the sadness and grief was heavy in our hearts. We went out and adopted a rescue puppy we named Owen who is now 8 (and proceeded to get three MORE doggies.) We all need to grieve. But also allow ourselves to feel joy again.

  • @LAppleDumpling
    @LAppleDumpling 2 месяца назад

    The kiss 💋 ❤ Teddy was so bonded no wonder they went together. So again, heart breaking and "disabilitating"
    🫂
    Imagine capturing that kiss -
    what a postcard moment ❤
    Especially with the world falling apart we only have our own family connections to fill us. Emptiness is a hole that seems can never be filled when we have fallen into it. What I'm saying polite doesn't make sense I just do understand A lot of what you're trying to navigate. They always say well it's better to have loved and lost than not love at all and when you're in that moment you think really I would have rather never loved......