4-Step Process to Dissolve Dark and Heavy Energies

4-Step Process to Dissolve Dark and Heavy Energies // Use this 4 step process to meet the darkness that arises in you so you become more light, and open to the love, joy, and abundance that is here for you now!
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KIM D’ERAMO, D.O. is a conscious physician, bestselling author of "The MindBody Tool Kit," and founder of The American Institute of MindBody Medicine. She received her board-certification in Emergency Medicine and attended residency at Emory University in Atlanta. Kim has been unusually sensitive and intuitive throughout her life. After an awakening experience at age 16, she knew she was here to assist humanity's ascension as a physician. She has now developed a practice sharing Conscious Medicine, and assists clients all over the world online and through group retreats. Kim does a weekly MindBody TV broadcast in the MindBody Community on Facebook and can be found at drkimd.com.
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• 4-Step Process to Diss...

[@robinelliott5561]

Can you possibly do a meditation to guide us away from identifying with our “avatar” and instead step into our true self? I’m stuck in identifying with my avatar self that is suffering debilitating withdrawal from benzos for four years with no end in sight (post acute withdrawal syndrome). However, a few weeks ago during meditation, I saw my “sick” self who is suffering from withdrawal as an avatar and my authentic/true self as whole and healthy. It felt so real. I KNEW with every fiber of my being that I was Not sick, and I was Not the avatar. I was the healthy real me!! I was separate from the avatar and I could choose to live my true life instead of being the false self. After the meditation, I felt completely healed. I had no debilitating withdrawal symptoms, I was filled with joy and love and vitality which I had lost for the past 4 years. I felt like I used to feel before benzos! But it only lasted 2 days. I have tried everyday to find my true self who is healthy and free of benzo withdrawal but it doesn’t happen. And I am losing hope. Can you help me understand what happened. How do I get back there again? Was it just a placebo affect of sorts? Although, It wasn’t like someone told me about the avatar vs true self. In fact, when I listened to this RUclips, I couldn’t believe you were talking about exactly what came to me during my meditation. I don’t believe in coincidences, so I think I need you to help me find my true self again. Thank you so much, Dr. Kim.

[@annetheridgeart]

So happy to listen to this again today!!! Thank you Kim!! 💗

[@Jo_spice_blackwood]

Shared video thanks for reminding us

[@kathleenwharton2139]

You are talking spiritual stuff.