TUTORIAL : Taekwondo Leg Control ⎥ Stronger Legs Exercises

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  • Опубликовано: 26 авг 2024
  • LEARN and improve your leg control with these exercises that will help you also to make your legs stronger.
    Let me know, I'm looking forward to read all your comments and feedback.
    📽 Watch my previous vlogs :
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    📧 Contact me on : teamachab@gmail.com
    #Taekwondo #JaouadAchab #TeamAchab #TKD #TrainAthome #Sportersbelevenmeer #JC #Martialarts #StayHome

Комментарии • 167

  • @Zikuth
    @Zikuth 6 месяцев назад +9

    First time that I manage to finish this thing after half a year of training and stretching. Super awesome routine. Thanks a lot for it!!

  • @TraceurWhippet11
    @TraceurWhippet11 4 года назад +15

    Thank you very much for this Jaouad! Legs are burning!! 🔥, stay safe, stay humble and stay positive 👊

  • @arshadnadeem5836
    @arshadnadeem5836 3 года назад +8

    Assalmalaikum mashallah Keep going.Subhanallah you keep Quran shareef with you Allah bless you.

  • @onlignebridge4224
    @onlignebridge4224 2 года назад +1

    The young man is a World Taekwondo champion | Triple European champion | Olympian | World ranked no. 1 🏆
    Happy to start learning with you.
    *To succeed, one must ape you, imitate every single detail in each move*

  • @mohlaglag5900
    @mohlaglag5900 4 года назад +7

    احسنتم ماشاء الله 👏❤💚

  • @AnandKumar-gw8gs
    @AnandKumar-gw8gs 4 года назад +1

    U r one of those mentor who can take me to Olympic......
    Thank for the selfless help...
    May God bless you to get the Olympic gold medal in Tokyo Olympic 🙏🙏🙏

  • @kodiyilveedu585
    @kodiyilveedu585 3 года назад +1

    good video Sir

  • @zcZc-un3lc
    @zcZc-un3lc 5 месяцев назад +1

    Sir good class

  • @gordongavin1330
    @gordongavin1330 4 года назад +2

    Thanks champ! Love the idea of holding an object in your leg.

  • @najahkh9811
    @najahkh9811 4 года назад +2

    اتابعك دايما على الانستا واشارك فيديوهات الك من الاردن نحبك

  • @blade78
    @blade78 4 года назад +1

    Finally something good from youtube.
    Good tips. Thanks for sharing.

  • @shalleychoudhary6699
    @shalleychoudhary6699 4 года назад +5

    Isn't it tough to train in Ramadan 😅🙄
    Really hardworking champ 👊🏻

  • @hernansanchez4437
    @hernansanchez4437 4 года назад +4

    Buenos días achab, excelente video gracias por los tutoriales muy buen explicado, genio👏👏👏

    • @achabtkd
      @achabtkd  4 года назад

      Buenos días, de nada! 👊🏽😊

  • @mariostekic
    @mariostekic 3 года назад +4

    Great exercises 👌💪🥋😎 Just what I need to strength my hips and legs 💪

  • @kimiliebe5112
    @kimiliebe5112 4 года назад +2

    Please keep going on these tutorials 🙏🤯 they are amazing and very helpful to keep me fit during Corona

  • @lin1450
    @lin1450 4 года назад +2

    can you please make a video about your streching routine? best if you could do it as a follow along video! :)

  • @ivana8138
    @ivana8138 4 года назад +5

    Hello!
    could you explain how to do the splits!! It is possible at 30 years ?? Thanks in advance !!

  • @dzimi09
    @dzimi09 4 года назад +3

    That was amazing! I am doing training every day. Thanks for examples of diffrent exercises. I'm waiting for more. : )

  • @mamadffaye
    @mamadffaye 3 года назад

    Ma Sha Allah

  • @sactko6
    @sactko6 7 месяцев назад

    Impressive balance.

  • @walidba84
    @walidba84 3 года назад

    baraka allahou fik

  • @adnanebia1437
    @adnanebia1437 4 года назад +1

    ربي بارك إلى الأمام بطل

  • @rajendraprabhu1272
    @rajendraprabhu1272 4 года назад +2

    Great video!Please make more of such tutorial videos for us.Big fan from India😊

  • @cstkd27
    @cstkd27 4 года назад +2

    Nice work.Thank you HERO

    • @achabtkd
      @achabtkd  4 года назад +1

      Most welcome! Thank you CS Tkd 💪🏽

  • @eliuddelgado3533
    @eliuddelgado3533 4 года назад

    Saludos desde MEXICOOO 🇲🇽🇲🇽🇲🇽🇲🇽

  • @abdelhadifares4563
    @abdelhadifares4563 4 года назад +2

    Good luck My champion

  • @TaekwondoAction
    @TaekwondoAction 4 года назад

    MAsha Allah

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    I love you so much. You are my brother. I have been following you for a long time😘😘❤❤🇮🇶🇮🇶🇮🇶

  • @anna_njals6817
    @anna_njals6817 4 года назад +3

    Thank u so much for this training I loved it!
    This was just the training I was looking for!

  • @muhammadawais7542
    @muhammadawais7542 4 года назад

    Well-done Achab you are the legend of taekwondo and in taekwondo proud of Muslims.....
    Your all trainings are very good and amazing... I want meet you in my life... inshahAllah

  • @daoudi375
    @daoudi375 Год назад

    Trop top c dur mais efficace

  • @taekwondoking4838
    @taekwondoking4838 4 года назад +1

    Great training video champ.....

  • @shalleychoudhary6699
    @shalleychoudhary6699 4 года назад +3

    Wasn't early 😭leave
    Great champ 👊🏻👊🏻👊🏻💯😈
    Best of luck for future 😁

  • @afnansadaat_tkdviper3255
    @afnansadaat_tkdviper3255 4 года назад +1

    it was really helpful Jauoad! i am focusing on improving my leg control and this really boosted it up. Ramadan Mubarak to you champ!! : )

    • @achabtkd
      @achabtkd  4 года назад +1

      Let's do this 💪🏽

  • @anandtyagi9950
    @anandtyagi9950 4 года назад +1

    Good job God bless you

  • @YASINTHEMANYILMAZ
    @YASINTHEMANYILMAZ 4 года назад +1

    Ramadan Kareem my brother. Very good exercises

  • @khalidlaarif
    @khalidlaarif 4 года назад +1

    Excellent tutorial Jaouad. Thanks

  • @kaneyvlog4416
    @kaneyvlog4416 4 года назад +2

    Thank you idol💓big help💪

  • @faizdecoder9206
    @faizdecoder9206 4 года назад +1

    You are GREAT ACHAB

  • @actionfigurestoysdetails6071
    @actionfigurestoysdetails6071 4 года назад +1

    keep uploading tutorials champ...i follow all of your videos...they are effective than other i found on youtube..❤❤❤❤

    • @achabtkd
      @achabtkd  4 года назад +1

      Thank you for your positive comment Ravindu!

  • @alejandrobaraquiel8136
    @alejandrobaraquiel8136 4 года назад +2

    Thank you so much for this sir❤

  • @kingmusic1425
    @kingmusic1425 4 года назад

    مسيرة موفقة أخي
    قادم افضل في أولمبياد طوكيو ذهههههب

  • @shaaqir911
    @shaaqir911 3 года назад

    Love u from kashmir ❤️

  • @karimbouchaala5013
    @karimbouchaala5013 4 года назад +1

    So cool taekwondo

  • @harithefightlover4677
    @harithefightlover4677 2 года назад +1

    Well done my bro, 😍🙏🔥

  • @sarhangadnan5
    @sarhangadnan5 4 года назад +1

    Mashalla your best thank to allah

  • @JaimeAdriazola
    @JaimeAdriazola 4 года назад +2

    Thank you! You are the best ❤

  • @leleZola2003
    @leleZola2003 4 года назад +1

    Great as always!
    Keep it up!!!!!!!!
    🔥⚡️🥋

  • @yousseftourabi8366
    @yousseftourabi8366 4 года назад +1

    Bravo

  • @humbertogallegos5259
    @humbertogallegos5259 4 года назад

    Awesome leg drills, all the way from the US, thanks again

  • @moqarabkhokhar3278
    @moqarabkhokhar3278 4 года назад +1

    MashAllah you are a good player i am a big fan of you

  • @hhhhgdgf1045
    @hhhhgdgf1045 7 месяцев назад

    هاي التمارين تقويه التوازن الرجل

  • @artmorales3453
    @artmorales3453 6 месяцев назад

    I'm gonna try but can't kick that high yet !!😃 thanks

  • @seyienakhro8557
    @seyienakhro8557 3 года назад

    Wonderful exercise

  • @deryauuu
    @deryauuu Год назад

    Thank you 💯

  • @stumbi.
    @stumbi. Год назад

    ❤❤❤ thank you very much for your advices i have been looking for exercises like this. I will start tomorrow.🎉🎉🎉

  • @steezorteez9829
    @steezorteez9829 4 года назад +1

    Fun!! Thank you sir! 🙏🏼 TKD CHAMP

  • @javiermoreno1260
    @javiermoreno1260 4 года назад +1

    Excelente trabajo gracias

  • @roshandahal2543
    @roshandahal2543 2 года назад

    Thank you 🙏

  • @Octavarium360
    @Octavarium360 4 года назад +1

    Great tutorial! simple and useful. Greetings from Chile

  • @farawla7275
    @farawla7275 2 года назад

    I will try this out.... I hope i have enough stamina

  • @hanabouradouia7248
    @hanabouradouia7248 4 года назад +2

    good luck champ 🎖😊

  • @karmusashi4441
    @karmusashi4441 4 года назад +1

    excelente

  • @faizdecoder9206
    @faizdecoder9206 4 года назад +1

    And also can you make tutorial 6
    To improve foot work...
    Thank you

  • @Headpool2149
    @Headpool2149 4 года назад +3

    good material a question I have very heavy legs of muscle mass and that makes me slow you have some exercise for that thank you and good life

  • @basemk_dz
    @basemk_dz 4 года назад +1

    شكرا يا بطل 😍😍

  • @ahmadl9sir396
    @ahmadl9sir396 3 года назад

    الله حيامك يبطل أنت فخار الي

  • @Bigdawg69713
    @Bigdawg69713 2 года назад

    Achab idk if you're going to see this message but I'm a big fan of you thank you so much for this trill I think I've improved a lot and good luck on your career ❤️😁😁

  • @sameermishra644
    @sameermishra644 4 года назад +1

    Thank you so much for making this tutorial

  • @Bae_Haeun
    @Bae_Haeun 4 года назад

    for every drills you do your legs become more harder to control

  • @rohanbandhoriya6779
    @rohanbandhoriya6779 3 года назад

    Thankuuu sir🙂❤

  • @s3di840
    @s3di840 4 года назад +2

    Thanks really champ but please until ramadan finish don’t put music 🖤

  • @brekdakbanchamek6454
    @brekdakbanchamek6454 4 года назад +1

    Goothing I'm Early for the tutorial Sabumnim Achab!😁👊

  • @humbertogallegos5259
    @humbertogallegos5259 3 года назад

    Thank you!!

  • @ivarbk1382
    @ivarbk1382 4 года назад

    Ramadan mobark brother

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    ❤❤❤❤❤

  • @ishaanverma1474
    @ishaanverma1474 3 года назад

    Thank you for the very useful exercise

  • @aapap6836
    @aapap6836 4 года назад +1

    This is it!!!
    Thank you so much
    I was thinking about how I improve my leg control and power haha
    I’ll do my best
    From Japan

    • @achabtkd
      @achabtkd  4 года назад

      Haha cool, enjoy ! 😊

  • @KarenGarcia-zm3pk
    @KarenGarcia-zm3pk 4 года назад +1

    AWESOME!

  • @guisantesconjamon
    @guisantesconjamon 3 года назад

    Super vidéo, merci beaucoup !!!

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    ❤❤❤❤

  • @abdlhamidtkd5998
    @abdlhamidtkd5998 4 года назад +1

    Good good and thanks for train of home TKD (MOROCCO) ✌

    • @achabtkd
      @achabtkd  4 года назад +1

      Most welcome Abdlhamid! 😊

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    ❤❤❤❤❤❤

  • @Pinya123
    @Pinya123 4 года назад

    Hey thanks it's improve my legs strength...

  • @anuragvipin9317
    @anuragvipin9317 3 года назад

    Hey!!! I can't build enough strength or flexibility to keep my legs up for so long... Pls help... I have decided to learn at home from your videos 😁😁

  • @amiramirgerard2818
    @amiramirgerard2818 4 года назад +1

    Assalamualaikum.From Malaysia.

  • @luhitborah2136
    @luhitborah2136 3 года назад

    Nic

  • @maartenvanaalderen1073
    @maartenvanaalderen1073 4 года назад

    Very useful! Thanks!

  • @salehahmed5508
    @salehahmed5508 4 года назад

    Waiting for tutorial 6 💪💪

  • @dharamtiwari7099
    @dharamtiwari7099 4 года назад +1

    Bro love from india

  • @mamadffaye
    @mamadffaye 4 года назад

    Can you please make a tutorial on Tornado kick? Thanks

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    ❤❤❤❤❤❤❤❤

  • @saranggshaikh2142
    @saranggshaikh2142 11 месяцев назад

    These things and being a spiritual kung fu master is hard but then i think when I'll be ready when I'll be a spiritual kung fu master I'll be the best as compare to normal people

  • @kidstkdbrothers3993
    @kidstkdbrothers3993 4 года назад

    Hi, shame that no further videos come on.
    Greetings Kids Blues Brothers

  • @kgbscofled6637
    @kgbscofled6637 3 года назад

    I love bro

  • @fahd38x04
    @fahd38x04 4 года назад +1

    Bro thats easy we need something harder. Keep going champ💪

    • @achabtkd
      @achabtkd  4 года назад +1

      Thanks Fahd, You can variate this exercises, more reps or longer time if it's too easy for you.

    • @fahd38x04
      @fahd38x04 4 года назад

      @@achabtkd ok thanks♥

  • @mohammed_el-farra_4092
    @mohammed_el-farra_4092 Год назад

    ما شاااء الله شوقتنا لرؤية جمال الدين منعكس عليك

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    🧡🧡🧡🧡

  • @abhishekchoudhary4305
    @abhishekchoudhary4305 4 года назад +1

    1st viewer 😀😀

  • @smkds7167
    @smkds7167 4 года назад

    Master I want to learn from u