TUTORIAL : Taekwondo Leg Control ⎥ Stronger Legs Exercises

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  • Опубликовано: 27 ноя 2024

Комментарии • 168

  • @Zikuth
    @Zikuth 9 месяцев назад +9

    First time that I manage to finish this thing after half a year of training and stretching. Super awesome routine. Thanks a lot for it!!

  • @arshadnadeem5836
    @arshadnadeem5836 4 года назад +10

    Assalmalaikum mashallah Keep going.Subhanallah you keep Quran shareef with you Allah bless you.

  • @TraceurWhippet11
    @TraceurWhippet11 4 года назад +16

    Thank you very much for this Jaouad! Legs are burning!! 🔥, stay safe, stay humble and stay positive 👊

  • @onlignebridge4224
    @onlignebridge4224 2 года назад +1

    The young man is a World Taekwondo champion | Triple European champion | Olympian | World ranked no. 1 🏆
    Happy to start learning with you.
    *To succeed, one must ape you, imitate every single detail in each move*

  • @zcZc-un3lc
    @zcZc-un3lc 9 месяцев назад +1

    Sir good class

  • @mohlaglag5900
    @mohlaglag5900 4 года назад +7

    احسنتم ماشاء الله 👏❤💚

  • @kodiyilveedu585
    @kodiyilveedu585 4 года назад +1

    good video Sir

  • @adnanebia1437
    @adnanebia1437 4 года назад +1

    ربي بارك إلى الأمام بطل

  • @gordongavin1330
    @gordongavin1330 4 года назад +2

    Thanks champ! Love the idea of holding an object in your leg.

  • @mariostekic
    @mariostekic 3 года назад +4

    Great exercises 👌💪🥋😎 Just what I need to strength my hips and legs 💪

  • @abdelhadifares4563
    @abdelhadifares4563 4 года назад +2

    Good luck My champion

  • @najahkh9811
    @najahkh9811 4 года назад +2

    اتابعك دايما على الانستا واشارك فيديوهات الك من الاردن نحبك

  • @seyienakhro8557
    @seyienakhro8557 3 года назад

    Wonderful exercise

  • @blade78
    @blade78 4 года назад +1

    Finally something good from youtube.
    Good tips. Thanks for sharing.

  • @AnandKumar-gw8gs
    @AnandKumar-gw8gs 4 года назад +1

    U r one of those mentor who can take me to Olympic......
    Thank for the selfless help...
    May God bless you to get the Olympic gold medal in Tokyo Olympic 🙏🙏🙏

  • @hernansanchez4437
    @hernansanchez4437 4 года назад +4

    Buenos días achab, excelente video gracias por los tutoriales muy buen explicado, genio👏👏👏

    • @achabtkd
      @achabtkd  4 года назад

      Buenos días, de nada! 👊🏽😊

  • @taekwondoking4838
    @taekwondoking4838 4 года назад +1

    Great training video champ.....

  • @dzimi09
    @dzimi09 4 года назад +3

    That was amazing! I am doing training every day. Thanks for examples of diffrent exercises. I'm waiting for more. : )

  • @anna_njals6817
    @anna_njals6817 4 года назад +3

    Thank u so much for this training I loved it!
    This was just the training I was looking for!

  • @Mayssen.s2.0
    @Mayssen.s2.0 4 года назад +1

    So cool taekwondo

  • @javiermoreno1260
    @javiermoreno1260 4 года назад +1

    Excelente trabajo gracias

  • @mamadffaye
    @mamadffaye 3 года назад

    Ma Sha Allah

  • @stumbi.
    @stumbi. Год назад

    ❤❤❤ thank you very much for your advices i have been looking for exercises like this. I will start tomorrow.🎉🎉🎉

  • @walidba84
    @walidba84 3 года назад

    baraka allahou fik

  • @ivana8138
    @ivana8138 4 года назад +5

    Hello!
    could you explain how to do the splits!! It is possible at 30 years ?? Thanks in advance !!

  • @rajendraprabhu1272
    @rajendraprabhu1272 4 года назад +2

    Great video!Please make more of such tutorial videos for us.Big fan from India😊

  • @cstkd27
    @cstkd27 4 года назад +2

    Nice work.Thank you HERO

    • @achabtkd
      @achabtkd  4 года назад +1

      Most welcome! Thank you CS Tkd 💪🏽

  • @kimiliebe5112
    @kimiliebe5112 4 года назад +2

    Please keep going on these tutorials 🙏🤯 they are amazing and very helpful to keep me fit during Corona

  • @kaneyvlog4416
    @kaneyvlog4416 4 года назад +2

    Thank you idol💓big help💪

  • @anandtyagi9950
    @anandtyagi9950 4 года назад +1

    Good job God bless you

  • @khalidlaarif
    @khalidlaarif 4 года назад +1

    Excellent tutorial Jaouad. Thanks

  • @lin1450
    @lin1450 4 года назад +2

    can you please make a video about your streching routine? best if you could do it as a follow along video! :)

  • @yousseftourabi8366
    @yousseftourabi8366 4 года назад +1

    Bravo

  • @sactko6
    @sactko6 11 месяцев назад

    Impressive balance.

  • @alejandrobaraquiel8136
    @alejandrobaraquiel8136 4 года назад +2

    Thank you so much for this sir❤

  • @guisantesconjamon
    @guisantesconjamon 3 года назад

    Super vidéo, merci beaucoup !!!

  • @daoudi375
    @daoudi375 Год назад

    Trop top c dur mais efficace

  • @sarhangadnan5
    @sarhangadnan5 4 года назад +1

    Mashalla your best thank to allah

  • @faizdecoder9206
    @faizdecoder9206 4 года назад +1

    You are GREAT ACHAB

  • @karmusashi4441
    @karmusashi4441 4 года назад +1

    excelente

  • @JaimeAdriazola
    @JaimeAdriazola 4 года назад +2

    Thank you! You are the best ❤

  • @eliuddelgado3533
    @eliuddelgado3533 4 года назад

    Saludos desde MEXICOOO 🇲🇽🇲🇽🇲🇽🇲🇽

  • @TaekwondoAction
    @TaekwondoAction 4 года назад

    MAsha Allah

  • @humbertogallegos5259
    @humbertogallegos5259 4 года назад

    Awesome leg drills, all the way from the US, thanks again

  • @basemk_dz
    @basemk_dz 4 года назад +1

    شكرا يا بطل 😍😍

  • @harithefightlover4677
    @harithefightlover4677 2 года назад +1

    Well done my bro, 😍🙏🔥

  • @YASINTHEMANYILMAZ
    @YASINTHEMANYILMAZ 4 года назад +1

    Ramadan Kareem my brother. Very good exercises

  • @steezorteez9829
    @steezorteez9829 4 года назад +1

    Fun!! Thank you sir! 🙏🏼 TKD CHAMP

  • @muhammadawais7542
    @muhammadawais7542 4 года назад

    Well-done Achab you are the legend of taekwondo and in taekwondo proud of Muslims.....
    Your all trainings are very good and amazing... I want meet you in my life... inshahAllah

  • @moqarabkhokhar3278
    @moqarabkhokhar3278 4 года назад +1

    MashAllah you are a good player i am a big fan of you

  • @KarenGarcia-zm3pk
    @KarenGarcia-zm3pk 4 года назад +1

    AWESOME!

  • @leleZola2003
    @leleZola2003 4 года назад +1

    Great as always!
    Keep it up!!!!!!!!
    🔥⚡️🥋

  • @sameermishra644
    @sameermishra644 4 года назад +1

    Thank you so much for making this tutorial

  • @shalleychoudhary6699
    @shalleychoudhary6699 4 года назад +5

    Isn't it tough to train in Ramadan 😅🙄
    Really hardworking champ 👊🏻

  • @hanabouradouia7248
    @hanabouradouia7248 4 года назад +2

    good luck champ 🎖😊

  • @ishaanverma1474
    @ishaanverma1474 3 года назад

    Thank you for the very useful exercise

  • @hhhhgdgf1045
    @hhhhgdgf1045 10 месяцев назад

    هاي التمارين تقويه التوازن الرجل

  • @Octavarium360
    @Octavarium360 4 года назад +1

    Great tutorial! simple and useful. Greetings from Chile

  • @Pinya123
    @Pinya123 4 года назад

    Hey thanks it's improve my legs strength...

  • @Headpool2149
    @Headpool2149 4 года назад +3

    good material a question I have very heavy legs of muscle mass and that makes me slow you have some exercise for that thank you and good life

  • @ahmadl9sir396
    @ahmadl9sir396 4 года назад

    الله حيامك يبطل أنت فخار الي

  • @actionfigurestoysdetails6071
    @actionfigurestoysdetails6071 4 года назад +1

    keep uploading tutorials champ...i follow all of your videos...they are effective than other i found on youtube..❤❤❤❤

    • @achabtkd
      @achabtkd  4 года назад +1

      Thank you for your positive comment Ravindu!

  • @kingmusic1425
    @kingmusic1425 4 года назад

    مسيرة موفقة أخي
    قادم افضل في أولمبياد طوكيو ذهههههب

  • @shalleychoudhary6699
    @shalleychoudhary6699 4 года назад +3

    Wasn't early 😭leave
    Great champ 👊🏻👊🏻👊🏻💯😈
    Best of luck for future 😁

  • @maartenvanaalderen1073
    @maartenvanaalderen1073 4 года назад

    Very useful! Thanks!

  • @deryauuu
    @deryauuu 2 года назад

    Thank you 💯

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    I love you so much. You are my brother. I have been following you for a long time😘😘❤❤🇮🇶🇮🇶🇮🇶

  • @roshandahal2543
    @roshandahal2543 2 года назад

    Thank you 🙏

  • @faizdecoder9206
    @faizdecoder9206 4 года назад +1

    And also can you make tutorial 6
    To improve foot work...
    Thank you

  • @rohanbandhoriya6779
    @rohanbandhoriya6779 4 года назад

    Thankuuu sir🙂❤

  • @humbertogallegos5259
    @humbertogallegos5259 3 года назад

    Thank you!!

  • @abdlhamidtkd5998
    @abdlhamidtkd5998 4 года назад +1

    Good good and thanks for train of home TKD (MOROCCO) ✌

    • @achabtkd
      @achabtkd  4 года назад +1

      Most welcome Abdlhamid! 😊

  • @afnansadaat_tkdviper3255
    @afnansadaat_tkdviper3255 4 года назад +1

    it was really helpful Jauoad! i am focusing on improving my leg control and this really boosted it up. Ramadan Mubarak to you champ!! : )

    • @achabtkd
      @achabtkd  4 года назад +1

      Let's do this 💪🏽

  • @shaaqir911
    @shaaqir911 3 года назад

    Love u from kashmir ❤️

  • @amiramirgerard2818
    @amiramirgerard2818 4 года назад +1

    Assalamualaikum.From Malaysia.

  • @salehahmed5508
    @salehahmed5508 4 года назад

    Waiting for tutorial 6 💪💪

  • @dharamtiwari7099
    @dharamtiwari7099 4 года назад +1

    Bro love from india

  • @farawla7275
    @farawla7275 3 года назад

    I will try this out.... I hope i have enough stamina

  • @brekdakbanchamek6454
    @brekdakbanchamek6454 4 года назад +1

    Goothing I'm Early for the tutorial Sabumnim Achab!😁👊

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    ❤❤❤❤❤❤

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    ❤❤❤❤

  • @Bigdawg69713
    @Bigdawg69713 3 года назад

    Achab idk if you're going to see this message but I'm a big fan of you thank you so much for this trill I think I've improved a lot and good luck on your career ❤️😁😁

  • @artmorales3453
    @artmorales3453 9 месяцев назад

    I'm gonna try but can't kick that high yet !!😃 thanks

  • @anuragvipin9317
    @anuragvipin9317 3 года назад

    Hey!!! I can't build enough strength or flexibility to keep my legs up for so long... Pls help... I have decided to learn at home from your videos 😁😁

  • @luhitborah2136
    @luhitborah2136 3 года назад

    Nic

  • @ivarbk1382
    @ivarbk1382 4 года назад

    Ramadan mobark brother

  • @Bae_Haeun
    @Bae_Haeun 4 года назад

    for every drills you do your legs become more harder to control

  • @mamadffaye
    @mamadffaye 4 года назад

    Can you please make a tutorial on Tornado kick? Thanks

  • @zinoumehil6833
    @zinoumehil6833 4 года назад +1

    🙏🙏🙏

  • @aapap6836
    @aapap6836 4 года назад +1

    This is it!!!
    Thank you so much
    I was thinking about how I improve my leg control and power haha
    I’ll do my best
    From Japan

    • @achabtkd
      @achabtkd  4 года назад

      Haha cool, enjoy ! 😊

  • @abhishekchoudhary4305
    @abhishekchoudhary4305 4 года назад +1

    1st viewer 😀😀

  • @shalleychoudhary6699
    @shalleychoudhary6699 4 года назад +2

    👊🏻💪🏼👍🏻

  • @s3di840
    @s3di840 4 года назад +2

    Thanks really champ but please until ramadan finish don’t put music 🖤

  • @fahd38x04
    @fahd38x04 4 года назад +1

    Bro thats easy we need something harder. Keep going champ💪

    • @achabtkd
      @achabtkd  4 года назад +1

      Thanks Fahd, You can variate this exercises, more reps or longer time if it's too easy for you.

    • @fahd38x04
      @fahd38x04 4 года назад

      @@achabtkd ok thanks♥

  • @kgbscofled6637
    @kgbscofled6637 4 года назад

    I love bro

  • @mohammed_el-farra_4092
    @mohammed_el-farra_4092 Год назад

    ما شاااء الله شوقتنا لرؤية جمال الدين منعكس عليك

  • @munirgkh3127
    @munirgkh3127 4 года назад +1

    😙😙😙😙😙😙😙😙😙😗

  • @smkds7167
    @smkds7167 4 года назад

    Master I want to learn from u

  • @Bieber-nw1sv
    @Bieber-nw1sv 4 года назад

    ❤🧡🧡💚

  • @saranggshaikh2142
    @saranggshaikh2142 Год назад

    These things and being a spiritual kung fu master is hard but then i think when I'll be ready when I'll be a spiritual kung fu master I'll be the best as compare to normal people