Bunion Pain Relief Tips WITHOUT Surgery | Easy Tips from a Podiatrist

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  • Опубликовано: 17 янв 2025

Комментарии • 39

  • @karenscoville6307
    @karenscoville6307 9 месяцев назад +2

    I have pain patches and I cut them so I can put a piece over the bunion area. It helps too.

    • @lindaguida4074
      @lindaguida4074 Месяц назад

      @@karenscoville6307 , Where do you buy pain patches

  • @learntosign
    @learntosign 2 года назад +9

    Thank you! I have "flat feet" and my left foot has been nothing but pain after working on my feet all day. I'm thinking of a bunion corrector, but not sure if they are right for the stage I'm in. Definitely genetics. My grandmother had to have surgery in her 60s.

  • @mmarian1959
    @mmarian1959 9 месяцев назад +2

    Helpful to have things explained, ty

  • @DeirdreB-fu1qb
    @DeirdreB-fu1qb 8 месяцев назад +1

    Thank you 🙂

  • @kennyhill2678
    @kennyhill2678 2 года назад +3

    I've sprained my ankle 20 times roughly. My big toe has a golf ball on the side. I cannot afford, nor do I want surgery. New Balance are the most comfortable to me . I'm watching your videos because at the age of 46, hopefully I can get some more miles from Pat and Turner.

    • @xavisanchez7522
      @xavisanchez7522 Год назад

      Solomon shoes are heaven, me too 47 and big toe bunion issue,

  • @patriciaedwards6793
    @patriciaedwards6793 2 года назад +3

    Hey I appreciate this video. You said Dr. Scholls has a thing called "Bunion Shield". I have a question. Is that available at a local Walmart or local pharmacy? It sounds like it would be comfortable enough to take a lot of pressure off of the top of my foot near my bunion.

  • @justruth886
    @justruth886 5 месяцев назад +1

    I have a very deformed right foot. I found some open heeled wedge dress shoes i wore with dress pants. They were very comfortable on my left foot but the deformed foot was hurting so bad. I had a little bit of walking to do that day and I am wondering if an arch support would give me the benefit i need. That would be wonderful! Great brand of shoes i heard my mother talk about before she passed away.

    • @DrRobertJMooreIII
      @DrRobertJMooreIII  5 месяцев назад

      Tough to comment on without knowing what deformity you have. Othewise, we do prescribe orthotics for bunion pain relief and other foot problems that benefit from pressure redirected into the archway and not just on the heel and ball of the foot.

  • @DrRobertJMooreIII
    @DrRobertJMooreIII  10 лет назад +2

  • @eliane3923
    @eliane3923 8 лет назад

    Hi, what are the best shoes for plantar fascitis?

    • @DrRobertJMooreIII
      @DrRobertJMooreIII  8 лет назад +1

      All running shoe brands have either a generic heel stabilizer and/or anti-pronation inner heel and arch way stabilization material built right into the sole of the shoe.
      The basic idea is to rest the plantar ligament by maintaining a higher archway and supporting the foot in more of a neutral or supinated position.
      And of equal importance is to avoid excessive weight bearing exercise temporarily, as well as prolonged periods of time standing and walking in bare feet, flip-flops, flat sandals, etc.
      Planter fasciitis in reality is an overuse syndrome or minor injury to the ligament. Rest is priority one as well as stretching the ligament in the morning and then evening. Running shoes as I have described above help tremendously and if an event necessitates wearing a dress shoe, a slight or higher heel can also take the pressure off the ligament insertion and rest the archway by placing more pressure on the ball of the foot.

    • @eliane3923
      @eliane3923 8 лет назад

      Thanks a lot for your help!

    • @DrRobertJMooreIII
      @DrRobertJMooreIII  8 лет назад

      You are welcome.

    • @karenaux
      @karenaux Год назад

      Dr Martens

    • @xavisanchez7522
      @xavisanchez7522 Год назад

      Whithout any doubt the best are solomon and hoka brands currently

  • @stellamae3816
    @stellamae3816 Год назад +4

    So so so painful ☹️☹️☹️

  • @nilminiabeyrathne8531
    @nilminiabeyrathne8531 2 года назад

    What's the name of that cream

  • @infernoeagles5812
    @infernoeagles5812 2 года назад +8

    Don't listen to this dude nikes make literally the narrowest shoes on market even wides are narrow. Just get vivobarefoot it's how a lot of us got rid of our bunions

    • @rillyjo5810
      @rillyjo5810 2 года назад +1

      Changing shoes removed your bunion?

    • @infernoeagles5812
      @infernoeagles5812 2 года назад +2

      Yes it sounds strange honestly but it's how I fixed my tailors bunion along with extra things to move back into place. My wife has the big toe bunion and after 4 weeks her toe is starting to go back to normal position and it's because she has a wider toe box shoes. And I'm not a doctor I just hate podiatrist ortho's I swear they are only trying to sell you "products that will fix your problem" and then shove your foot back into a narrow hole... and that's the issue in my opinion lol

    • @rillyjo5810
      @rillyjo5810 2 года назад +1

      @@infernoeagles5812 I'll buy a pair then

    • @nancyspeer
      @nancyspeer 5 месяцев назад

      @@infernoeagles5812 Another great brand of shoes with a WIDE toe base is ALTRA!!

  • @TallMichelleWithTheLongHair
    @TallMichelleWithTheLongHair 2 года назад +2

    My pain just started right now. Ugh.

  • @paulinegross7652
    @paulinegross7652 Год назад +3

    My goodness this is about shoes

  • @AvinashPaul-he8zl
    @AvinashPaul-he8zl 3 года назад

    Hi sir I have a problem can you say how to face it

  • @xavisanchez7522
    @xavisanchez7522 Год назад +7

    So in essence there are no tips nothing else to do rather than wait and spend money in endless issue….health should not be a bussiness..

  • @garybrown9719
    @garybrown9719 2 года назад +7

    Nike are the worst shoes
    You need a wide toe box
    Custom supports are to flat thel do almost nothing
    Drugs don't help
    Low inflammation Diet and massage are the only things that keep my bunions from turning red
    1. Night splits don't work
    2. Surgery is not a option
    What causes tight calves is the problem
    Good video
    Tight calves start in the hips
    I've tried bunion
    booties 😵
    Correct toes 😵
    Arch support have help but no custom supports have ever fit they where either
    1. To Tall
    2. To hard
    3. Red wing boot company has a good one
    4. Sole makes a good one that cups the heal

  • @lindaguida4074
    @lindaguida4074 Месяц назад

    Been icing, Aleve, cortisone shot, nothing helps!

  • @haniaashraf4154
    @haniaashraf4154 7 лет назад

    Hello , I want to ask about bunion corrector means there are some things which can correct bunions without surgery...Is it true ...

    • @DrRobertJMooreIII
      @DrRobertJMooreIII  7 лет назад +1

      Correction is the key word. 9 times out of 10 this problem can only be controlled. Additionally, the correction in my opinion is defined by the patient, in regards to comfort, functionality, and aesthetics.
      -Dr Moore

    • @haniaashraf4154
      @haniaashraf4154 7 лет назад

      Moore Foot and Ankle Specialists - Dr Robert J Moore III & Dr Eric Blanson thanks

    • @xavisanchez7522
      @xavisanchez7522 Год назад

      @@DrRobertJMooreIIIthank you for your comment.
      So feet bunion is a never ending issue, and the current widespread of the issue basically is because we have low educated parents and relatives that were more focused in parties and 80’s and 90’s rather than in taking care of the health of their children, along with manufactured foods and drinks that helps to exacerbate the issue.
      I fully understand now even more why many people decide to leave this world earlier in life,
      This is why health industry is traditionally so quiet about these issues?

  • @lindaguida4074
    @lindaguida4074 Месяц назад

    My podiatrist said Don’t wear Nike! Wear HOKA!

    • @goblinmoreno5715
      @goblinmoreno5715 9 дней назад

      @@lindaguida4074 well that sucks cause everything in my shoe rack is Nike and I’m having this pain now in my mid 30s

    • @lindaguida4074
      @lindaguida4074 9 дней назад

      Nike is not for people with foot problems