Make sure to have water touch the top of your head first because if it comes in contact with your body before that then your blood rushes to your head and that isn’t good for you. Also water that is too cold causes inertia in the system, like falling asleep with food in your stomach.
@imsubbingtoeveryonewhosubs7321 You do realize if you get the attention you want and build up a large group of followers that Mr. Beast will likely sue you for using his trademark, right? Why can't people just be original in their own way? Dude stop seeking attention pretending to be Mr Beast and get your own logo.
@@tincantu1244 at temperatures of around 32.5 degrees Celsius it takes under two minutes to feel a extreme loss of dexterity and stamina, at 15 minutes its loss of consciousness or total exhaustion, and anything above 15-45 minutes is death, seeing as that water is definitely colder than 32.5 degrees Celsius because water freezes at 30 degrees Celsius, so either this dude is lying or he has a literal 1 feet layer of pure lard and fat protecting him, but he doesn’, because he is as skinny as a twig, so it hasnt to be fake, but it really doesnt take long for hypothermia to set in, especially in prolonged cold and wet conditions, as shown here.
@@electic3720 yeah, i honestly didnt know this until i read about it like a month or two ago, but i cant differentiate between the two due to their similar names.
@@gamvlogs9134 it’s almost self contradictory to talk about though, dude is completely fine. Lots of training and precaution, I don’t advise a person to do that that doesn’t know what they are doing though❤️🫤✝️
@@gggf4766??? Whut? Its just like everything else. U dont run a marathon on the first day of training. If u do regular icebaths u will get better and u will be able to stay longer. Of course im no iceman, but u dont need to be iceman to take a 25 min icebath.
As someone who unintentionally got frostbite on both of my ankles during a hike in Alaska...I can tell you right now, as much as I love the cold, I will never, ever make that mistake again. I was very lucky to have gotten to keep my feet, and I have to wear thick, long socks to cover my ankles and low cut shoes (never get to wear heels or high tops again) because the skin is so thin and damaged it just rubs right off with the smallest amount of friction. It was the 2nd worst pain I have ever experienced in my entire life. My doctor compared it to taking a boiling pot of water and dipping my ankles into it for 10 minutes straight. The skin and tissue was literally just falling right off my bones, it was awful.
@@Manu-se5tx Internal massage after I hemmorhaged giving birth. 2 epidurals, and I still passed out from the agony of having an arm shoved elbow deep inside me to stop the bleeding.
The red skin is actually a really cool display of the body's self regulating temperature. It's displacing blood to try and heat the vital areas of your body, then disperses what ever it can to the rest affected by the cold.
Staying out of the comfort zone to make immune system stronger and prevent life threatening diseases like cancer and other life threatening diseases and illnesses. (I think all people in the comments should do the ice bath)
THIS my friends is why women live longer than men EDIT: y’all I’m not even sure why I commented this. I have that male impulsivity and do the dumbest shit. But not sit in a frozen lake, too cold lol
My first season of cold plunges (last winter) I went 15 minutes up to the neck, for the longest. This year my goal is also 30 minutes in the beautiful lake I like, where the water is flowing. You’ve inspired me to push for 30 minutes, despite some concerns about hypothermia. Also I saw you run bare-body in the snow. That’s the goal of mine as well, to have 1-3 of those 2km bare-body runs in the snow per week. Greetings from Poland 🇵🇱
i try it at home. i put a lot of pounds ice cubes in the tub and take a bath for one hour. the first minutes are very hard, but u have to bring ur breath down, thats the key.
I mean someone broke the record Hof has set the world record for longest time in direct, full-body contact with ice, 44 minutes in January 2010. Hof's record has been broken several times and as of 2021 it stands at 3 hours, 28 seconds
I love the part when he said don’t try this at home kids I mean I am pretty sure no one would unless of course they want to lose sense of there body😂😂😂
Full video here: ruclips.net/video/z8_Fqc8lXwU/видео.html
Once you hit the 10 minute mark you can just keep going for however long you want to stay there, been there done that.
Bro you are not making yourself any better you are killing yourself
Make sure to have water touch the top of your head first because if it comes in contact with your body before that then your blood rushes to your head and that isn’t good for you. Also water that is too cold causes inertia in the system, like falling asleep with food in your stomach.
@imsubbingtoeveryonewhosubs7321 You do realize if you get the attention you want and build up a large group of followers that Mr. Beast will likely sue you for using his trademark, right? Why can't people just be original in their own way? Dude stop seeking attention pretending to be Mr Beast and get your own logo.
@@Edwxrd69 what about falling asleep with food in your stomach?
A good example of, “just because you can, doesn’t mean you should.”
Hes trained
@@Dont_click_this_profil3ok
It is literally beneficial
@@fiftysecwithoutza how.
@@maibobbie These ice baths apparently help with metabolism
Hypothermia has entered the chat
It looks like gangrene
@@tincantu1244 hypothermia* hyperthermia is abnormally high body temperature, 2 different things
Frost bite entered to chat
@@tincantu1244 at temperatures of around 32.5 degrees Celsius it takes under two minutes to feel a extreme loss of dexterity and stamina, at 15 minutes its loss of consciousness or total exhaustion, and anything above 15-45 minutes is death, seeing as that water is definitely colder than 32.5 degrees Celsius because water freezes at 30 degrees Celsius, so either this dude is lying or he has a literal 1 feet layer of pure lard and fat protecting him, but he doesn’, because he is as skinny as a twig, so it hasnt to be fake, but it really doesnt take long for hypothermia to set in, especially in prolonged cold and wet conditions, as shown here.
@@electic3720 yeah, i honestly didnt know this until i read about it like a month or two ago, but i cant differentiate between the two due to their similar names.
“I wanted to push myself out of the comfort zone so I stayed a lil longer” he later got hypothermia and died
Man mainstream is really showing here, ice baths is a common practice and simply knowing your limits carries almost no risk.
@@tincantu1244 yeah ice baths, not 30 minute hypothermia plunges 💀
@@gamvlogs9134 it’s almost self contradictory to talk about though, dude is completely fine. Lots of training and precaution, I don’t advise a person to do that that doesn’t know what they are doing though❤️🫤✝️
He must of uploaded the vid as a ghost 👻 lol
Did he really die??? 😱☠️
His heart: "if you don’t stop, i’ll stop"
Underrated comment
Agreed underrated comment
Very much agreed underrated comment
Extremely agreed underrated comment
💀
“But I wanted to push myself out of the comfort zone”
: fucking dies
😭😭😭😭
After 4 minutes doctors says it's health danger. 😂
Not only doctors, research, meta-analysis. I hope people are informed before trying something so risky.
Its all training. If u focus and train its ok 👍
@@einfachabsurd3757 stop the bs ok u aint ice man dont go over the limit listen to ur body
@@gggf4766??? Whut?
Its just like everything else. U dont run a marathon on the first day of training.
If u do regular icebaths u will get better and u will be able to stay longer. Of course im no iceman, but u dont need to be iceman to take a 25 min icebath.
Not if you put on the toe sleeves
I just wanted to push myself out of my comfort zone directly into the afterlife.
Wanted to push himself into permanent nerve damage from the knee down
Bahahahaha
😂
Bros not pushing himself out of his comfort zone, he’s pushing his soul out of his body
BRUH 💀💀💀💀💀💀💀
this💀😭
LMAOOOOOOO 💀💀💀
Lol😂
Underrated 💀
This guy survived Titanic
Bro said don’t try this at home kids I don’t think any of us lot own a frozen lake in our backyard😂😂😂
@WolfBlade9001 youtube makes you say it
“Mommy why do women live longer the men?”
He could get frostbite 💀
it actually has good benefits off taking an ice bath.
@@camille_cinqassocwestbut Not for half an hour ☠️
@@CHOWGZZ wdym, i take ice baths 24 hours a day, i'm currently frozen in a pond right now.
@@camille_cinqassocwestis it good over there mate?
@@camille_cinqassocwestnot for people that just start doing them. Unless your used to the cold I guess.
As someone who unintentionally got frostbite on both of my ankles during a hike in Alaska...I can tell you right now, as much as I love the cold, I will never, ever make that mistake again. I was very lucky to have gotten to keep my feet, and I have to wear thick, long socks to cover my ankles and low cut shoes (never get to wear heels or high tops again) because the skin is so thin and damaged it just rubs right off with the smallest amount of friction. It was the 2nd worst pain I have ever experienced in my entire life. My doctor compared it to taking a boiling pot of water and dipping my ankles into it for 10 minutes straight. The skin and tissue was literally just falling right off my bones, it was awful.
That’s insane. How is this kid not dead?
@@beth4893 I have no idea. Frostbite is no joke, and not something to mess with.
i just read a horror story here wtf 💀
What is your first worst pain? If it's ok to ask
@@Manu-se5tx Internal massage after I hemmorhaged giving birth. 2 epidurals, and I still passed out from the agony of having an arm shoved elbow deep inside me to stop the bleeding.
The red skin is actually a really cool display of the body's self regulating temperature. It's displacing blood to try and heat the vital areas of your body, then disperses what ever it can to the rest affected by the cold.
Best comment. Exactly 💯 what i was looking for 🥶
Alternate title: how to drop your body temperature to dangerous amounts and hypothermia
Bro everyone does that wdym
world record is 3 hours
𝘙𝘦𝘢𝘭𝘭𝘺, 𝘩𝘪𝘴 𝘭𝘦𝘨𝘴 𝘢𝘳𝘦 𝘱𝘶𝘳𝘱𝘭𝘦 𝘢𝘯𝘥 𝘣𝘭𝘢𝘤𝘬! 𝘐 𝘨𝘦𝘵 𝘢𝘯 𝘪𝘤𝘦 𝘣𝘢𝘵𝘩 𝘣𝘶𝘵 𝙤𝙣𝙨𝙚𝙩 𝙝𝙮𝙥𝙤𝙩𝙝𝙚𝙧𝙢𝙞𝙖 𝙞𝙨 𝙣𝙤 𝙟𝙤𝙠𝙚!
Staying out of the comfort zone to make immune system stronger and prevent life threatening diseases like cancer and other life threatening diseases and illnesses. (I think all people in the comments should do the ice bath)
@@jessicama5180 no
Bro said fuck a sun tan. Imma get a hypothermic ice tan
Bro took jesse pink man to a whole nother level 💀
Bro i cant💀💀
Jit tripping
don’t try this at home
yeah because we all have a frostbite worthy ice pond in our back garden lol
I do sort of
@@Phizza73Yo WTF
@@JoeyVi_TheCreator all I can say is I live in Canada in the mountains
Wim Hof has joined the chat
I mean a few of us live next to northern lakes so no promises
bro took “the cold never bothered me anyway” to another level
Frozen the movie lol
those grippers look more red than gordon calling steak raw wtf
"Don't try this at home" ok I'll go to Antarctica for this.
thats his comfort zone 💀💀
THIS my friends is why women live longer than men
EDIT: y’all I’m not even sure why I commented this. I have that male impulsivity and do the dumbest shit. But not sit in a frozen lake, too cold lol
No replies? Let me change that xD and also, probably yes 😅
👏👏👏👏👏🙌😂 true
As a boy soon to be man I can already agree with you simply because of the behaviors one would see on a daily basis in hs
@@oliverschjeldahl5776 oh yeah frls, imma hs senior and the shit I see😭🤣
@@amaryahpoeder2805 freshman, and uh I probably participate in some of that stuff 😂
I hope everything is well.. it became harder because you were literally about to freeze to death your heart got slower pumping less blood
“Don’t try this at home kids”
Who tf has ice at home?!
You can literally do it in a tub and a 60lb bag of ice
Bro took *ice bath* to the next *level* 💀💀💀
And then he wonders how he ended up in the hospital with a mix of hypothermia, frost bite and bronchitis
@Sub to MasTerFN in a lake outside???
@Sub to MasTerFN good, that is a controlled environment
@myyoutube8514that's cold shower water not literally ice water outside lol
@Sub to MasTerFN why are u comparing a 15 minute cool shower to 20 minutes of ice freezing temperature? Are u dense?
@Sub to MasTerFN no one asked if u take a 15 min cold shower
bro wants his heart to stop 💀
After this my doctor named me Mr. Frost Bite and I became a villain in Gotham City
My first season of cold plunges (last winter) I went 15 minutes up to the neck, for the longest. This year my goal is also 30 minutes in the beautiful lake I like, where the water is flowing. You’ve inspired me to push for 30 minutes, despite some concerns about hypothermia. Also I saw you run bare-body in the snow. That’s the goal of mine as well, to have 1-3 of those 2km bare-body runs in the snow per week. Greetings from Poland 🇵🇱
Superb man! Hat's off to you champion 😮🙌🏻
“But I wanted to push myself out of my comfort zone”
You were comfortable before??💀
The hardest part of cold plunging is not telling everyone you cold plunge 👌👌
😅👍
Best one. Hands down
Dude literally caused permanent nerve damage for absolutely no reason
Clout. Clout is the reason.
@@ruialmeida6026 dumb reason
this is not true. its literally the opposite
He did not cause permanent nerve damage, if anything this was beneficial
Research wim Hoff, hell change Ur life
Such a underated youtuber!
Bro if he become over rated you'll see every 2nd youtuber dying to these sh_t
Bro about to bite the frostbite himself 😂🎉
i try it at home. i put a lot of pounds ice cubes in the tub and take a bath for one hour.
the first minutes are very hard, but u have to bring ur breath down, thats the key.
famous last words:
"I wanted to push myself out of my comfort zone."
RIP brother 💀💀
Amputation has entered the chat
Hypothermia speedrun be like:
"I wanted to push myself out of my comfort zone" 😂 like 15 mins under the ice is totally my comfort zone as well bro.
"Don't try this at home kids"
Like I have a literal ice covered lake in my backyard.
Lol
"Dont Try This At Home, Kids"
"I Dont Really Think We Could Sit In A Ice Bath At Home."
Bro is 70% Larry the Lobster
Hypothermia has entered the chat.
Skin has left the chat.
Bro took the " cold never bother me anyway " to whole new level💀
"Don't try this at home"
Me: MAN I WAS LOOKING FORWARD TO IT LIKE I JUST GOT ICE
When the shower first turns on and it gets a drop on me, I scream and freak out, you were in there FOR 30 MINUTES?? Good job bro
Once your body gets exposed to the cold water it's easier to remain in it. So after the initial shock it's not quite as bad
*Legend has it, he heard deaths Whistle at the 30 minute time*
This is a good example of dedication
Nice achievement man keep working hard
Nah, bro just doesnt like his limbs
Nah man this is just stupid you could literally die
Ice baths have great benefits especially for dancers like me
Ok. Now I understand titanic
Bro I can’t even take a cold shower.
Don’t do it at home, bet I’m headed to Alaska
I won’t try at home I’ll try at Mount Everest 😂
Bro if he stayed there for 24 hours he would become the Next Yeti 😂
“dont try this at home“ OF COURSE i will have a FROZEN LAKE in my backyard you know
This is the reason why everyone in finland has sauna
Nah bro I can't try this at home, my fridge isn't that big
Yo impressive as fuck! Great job. But one thing I think frost bit and hypothermia entered the chat
His hands and legs be stinging like crazy when they warm up
Hypothermia and frostbites: are you inviting me or smth?
“I wanted to push myself from my comfort zone”
Bro I’m already out of my comfort zone just watching 💀💀
30 minutes is warmup round in finland
Bro is the Neapolitan of humans.
Bro took himself in the dangerzone❤😂
“I wanted to push myself out of my comfort zone.”
There is out of your comfort zone, then there is out of your fucking mind. 😂
This ladies and gentlemen is how to get balls of steel
More like how to lose them? His legs are literally purple
U mean balls of ice?
More like blue balls
Bro look like a pharmacy pill 💊
“Me and my brother finally finished the hole “
It was a win from the start imo
Bros legs are full on PURPLE 😮😮
I mean someone broke the record Hof has set the world record for longest time in direct, full-body contact with ice, 44 minutes in January 2010. Hof's record has been broken several times and as of 2021 it stands at 3 hours, 28 seconds
Bro looks like the pink panther 😂😂 congrats on getting 30 minutes 🎉🎉
Nice one keep up the good work
He took the term ice bath to another level
Bro literally blended in with his swimming trunks 😂
Had to have all the red amputated from frost bite and he just ends up as a futurama head in a jar lol 😂
He : Now I am out of my comfort zone
Angels:💀
He said "kids don't try this at home" me trying it outside in the backyard 🙂
He deserves a like.
My man about to nominate himself for a darwin award.
The cap saved his life
"don't try this at home"
Me: *tries it outside*
Thank you for telling me don't try it at home cuz i was gust going to dig in my garden to take an ice bath💀
Me so surprised since i can barely breathe in cold showers😂😂😂😂
Him when he goes in: 🥶🥶🥶
Him when he gets out:🍎🍎🍎🍎🍎🍎
man speed running hypothermia 💀💀
Hypothermia: I guessed you wondered where I’ve been
I love the part when he said don’t try this at home kids I mean I am pretty sure no one would unless of course they want to lose sense of there body😂😂😂
Bro pushing limits straight to death😭
An Alternate Title would be Speed running hypothermia
What boots were you wearing?
Yes, I have a ice biome in my home, but since you asked me not to try that at home I won't.
"Don't try this at home" yeah, like we have Antarctica at home🙄😂😂
Just little longer and he'd be the winter soldier
I can just hear the "HYPOTHERMIA IMMINENT" sound from Subnautica 2. 😅
Just gonna go out on a limb and say that staying in an ice bath until your limbs turn purple is probably bad
Love the confidence thou
He spent so long, his body created a gradient
I caught hypothermia after 10 minutes.
Him - "Don't try this at home kids!"
Me - " Yeah...I cannot because I don't have a whole iceland in my home!"