Sea Sickness in Merchant Navy | Cause | Cure | Tips | Rolling Pitching | Full detail in Hindi

Hello Sailors,
In this video we have seen what is seasickness, what is the cause , what is the cire and we have also discussed common doubts which arise in freshers ming regarding seasickness
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Thank You,
Training Ship Salman
Motion sickness, also known as kinetosis and travel sickness, is a condition in which a disagreement exists between visually perceived movement and the vestibular system's sense of movement. Depending on the cause, it can also be referred to as seasickness, car sickness, simulation sickness or airsickness.
Being sick at home is hard; being sick on a boat is unbearable!
Keep seasickness from ruining your vacation.
Step 1: Drink plenty of water before you get on the boat Drink plenty of water prior to boarding. Dehydration can make you dizzy and cause nausea. Tip Avoid drinking alcohol, which can cause dehydration and nausea.
Step 2: Position yourself where motion is less noticeable Find a spot on board where motion is least noticeable, such as the inner-middle part of the boat. Tip A window can help put the rocking motion into perspective but can also worsen the feelings of nausea as more objects are moving.
Step 3: Eat hard candy Suck on hard candy or eat dry crackers to help keep nausea in check.
Step 4: Stare into the horizon Focus on the horizon and scenery rather than the water or the movement of the boat. If you feel queasy, stand; sitting or lying down can increase nausea.
Step 5: Eat right Eat right before heading out. Bread and other grains, apples, and bananas are all good choices. Avoid anything greasy or acidic.
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