How can I prevent Arthritis from leading to joint replacement? - Bradford S. Waddell, MD

Dr. Bradford S. Waddell addresses the common concern among patients about preventing arthritis, a prevalent musculoskeletal condition leading to joint replacement. He explains that while genetics account for approximately 70% of arthritis risk, lifestyle factors and previous injuries also play significant roles. Dr. Waddell highlights the importance of managing activities that put stress on joints, such as squats and lunges for knees, and maintaining proper weight to reduce arthritis risk. Additionally, he discusses the potential benefits of dietary choices, including antioxidants like blueberries and turmeric, in reducing joint inflammation. While acknowledging the modest impact of supplements and diet, Dr. Waddell emphasizes that these measures, combined with weight management and avoiding injurious activities, can contribute to lowering the risk of developing arthritis and the need for joint replacement surgery.
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