Very nice exercise . I want to know if these exercises can help me to lose belly fat . I never had this before . I had knee surgery 2 years ago . Thank you .
I subscribed and viewed some of your video two years ago,and I'm señor also now at 61y going 62 this year and I watched your new video for señor. It's awesome and great workout. Thank You again for all of video I watched.
I am so glad I found you! I am 70 and in desperate need of getting in shape! Coach Kim you are my idol! May I ask how old you are? Do you ever do personal training online?
Very nice exercise
. I want to know if these exercises can help me to lose belly fat . I never had this before . I had knee surgery 2 years ago . Thank you .
Thank you. I appreciate you. Sharing these exercises
I subscribed and viewed some of your video two years ago,and I'm señor also now at 61y going 62 this year and I watched your new video for señor. It's awesome and great workout. Thank You again for all of video I watched.
Glad you are enjoying all our videos! Thanks for watching!
Awesome!
Keep it rolling .
Thank you for sharing
Glad you enjoyed the video! Thanks for watching!
Glad I found you, thanks❤
Glad you enjoyed the video, thanks for watching!
How do you do these if you use a cane?
I am so glad I found you! I am 70 and in desperate need of getting in shape! Coach Kim you are my idol! May I ask how old you are? Do you ever do personal training online?
So glad you loved the video! You can find many of her videos here, we made a playlist: vhealth.link/brl
These are great, but it would be a lot more helpful to watch most of this from the side vs head on (esp the squats!).
Kim, you apparently are not qualified.🙄