Are you HAPPY?! Discover a strategy for overcoming fear and finding more joy!
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- Опубликовано: 5 авг 2024
- Are you looking for some motivation and inspiration to help you live your best life?! The amazing Amanda Gore joins me as we dive into fear, anxiety and how to start living with more joy.
If you want to learn more about Amanda and discover The Power of Joy, visit her website at: amandagore.com/
Watch Amanda RUclips channel here: / @amandagoretv
You can find more Clutterbug content here:
Main RUclips Channel: @Clutterbug
Website: www.clutterbug.me
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Instagram: / clutterbug_me
Facebook: / clutterbug.me
#clutterbug #podcast
I am in my sixties and I started building modular lego houses. I loved playing Lego when I was a child, and it relaxes me now in a difficult time. I put my lego houses on my mantle. I realize now why. They make me happy every time I see them! They might not be the kind of decoration you expect in a widow's living room. But I don't care! 😊❤
Dear Cas. I started to call anxiety "a friend, who warns me about danger". And if I feel it, I ask myself, what is the danger? I think it trough and if it is a real danger or if my frind is just overreacting. If the feeling is very strong and prevents me from thinking trough, I always pray the shortest prayer I know: "Jesus help!", which helps to calm down.
I hope my expirience can help someone else.
Dear Cass
You keep digging, deeper and deeper into the underbelly of what fuels clutter and over consumption. Another exceptional podcast to liberate your listeners and your co-speaker into a better life, a joy full life. Thank you for all you share and how vulnerable you allow yourself to be to help us see and release what is holding us back too. ❤
Cas, everything about you is so beautiful. Thank you for being here for us and sharing your life experiences, wisdom and doubts. ❤
One of my favorite guests you’ve had so far!!!! Excellent advice.
This was so helpful to me - thank you both! I am creating a new life after my husband’s death. It’s been a real learning curve, but folks like you are of immense benefit on this journey.
I can totally relate to stress affecting the body! 2012-2013 I had a horrible year - my grandpa passed away, I found out I had Lyme Disease, my mom fell and hurt her hip and I took care of her for awhile, my aunt found out she had breast cancer, my BIL had an emergency appendectomy, my grandma fell and broke her hip and was in and out of rehab and kept catching C. Diff and almost dying, my 11 yr old cousin had swine flu and pneumonia and almost died, my grandparents ended up having to move to assisted living and that caused A LOT of family stress, my grandpa was in a car accident and had 4 craniotomies and we were told to say our goodbyes... And at the end of this 11 month period I started having anaphylaxis over any little thing! I was so terrified. 😢 It's been a long process of dragging myself out of that hole. You are so right that contentment and gratitude are crucial! Had to cry a few times during this - it was so cathartic! Thank you both!
Edited to make clear that this happened around 10 yrs ago - doing much better now!
I feel for you!!! I've been through a tough few months as well and can just imagine what you went through. I really hope you find the best way possible to take care of yourself to "survive" and handle all these things coming your way!
Sending you strength and patience, Friend! Never Give Up !!! ✌️
@@Mariana-ym6zf Thank you so much! That was actually about 10 yrs ago (my comment was so long that I cut out a few parts and accidentally cut out the part where I mentioned that - oops!). I am doing much better now. My grandpa recovered from his brain trauma, at least somewhat, but miraculously didn't pass away until 2020 and I am thankful for every extra moment I had with him! I met a wonderful man who was able to understand my health issues in 2018 and we got married in 2020. I have been gradually improving both in health and in my stress response over the past 10 yrs. I hope whatever you have been going through recently resolves and if not that you find the strength and joy you need to deal with your circumstances! 🙏
@@lxraycatmaui2884 Thank you so much!! This was 10 yrs ago and I'm doing much better now!
Cas you are to me what Peter Walsh is to you. I have energy I never knew I could have. I'm 67 yrs old, so I don't do much at a time. But with you telling me I can do something for 5 minutes or take 5 things out at a time I have been able to get started and I can feel the difference in myself already. Thank you so very very much. I will always be your biggest fan. Thank you again
One aspect of a feeling of unworthiness is a lack of money. If you see something you love but you cannot afford it, or you're really watching your spending, it can make you feel like you don't "deserve" that beautiful thing, or a nice restaurant, or a vacation, etc. With the economy so bad, layoffs, inflation, wars, etc. more people than ever will have to give up everything but bare necessities.
"We teach best what we need to learn." Love the quote. Thanks for sharing this with us.
Thank you for this video ❤ My Mom has always been emotionally unstable but since my Dad's failing health the episodes have dramatically increased. This interview has helped me to better understand the root cause of her anxiety. It has also helped me understand why myself and my sisters have very low self-worth. This is definitely going into my star category for excellence.
This video is amazingly right on target. I had never heard of someone who didn't feel safe when someone smarter isn't in the room. It's very mind opening. I can see why I have certain problems. I was easily distracted as a child and yet got mostly A's in school, because I only had to hear something once and could remember it and understand it. However, I don't feel smart enough to lead, because I've been rejected by so many people, so I feel I must not be smart since I'm not liked. I need to delve into this. Thank you.
I discovered Clutterbug very recently and love it. Cas, you are so lovely and fun. This episode was so interesting and helpful. I love the idea of separating thoughts from feelings and the stories we tell ourselves. We have the power to change the story.
16:00 sobbing because of this part.
I’m a mom of two, soon to be three, and trying to navigate this. Not joy. But, about Felt safety. About self-worth. About allowing myself to play with my kids, when I’m so overwhelmed with all this pressure and all this work.
Like. I know I’m going to get in trouble if I keep playing, and I don’t stop to clean this mess, if I can’t keep it clean if I can’t do all the things that are expected of me. And it robs me of joy, it robs me of play, it robs them because I’m always feeling like mess, or dinner, or an errand undone is a threat
What a lovely comcersation to be able to listen to!! Lots to consider and reflect upon both for life and decluttering. ❤
Loved this podcast. Thank you. I can’t wait for part 2!!
So beautiful love what you guys are sharing ❤️
Hi Cas! I'm just at minute 15, but wanted to say that I think you being terrified to lead also maybe comes from your Obliger tendency. I noticed a lot of Obligers feel very unsure of who they are, because their natural instinct is so much to fulfil other people's expectations of them. And when they are the 'main person' it gives them a sense of insecurity, because they don't have that higher ranking person who sets the expectations.
Obligers have a natural resistance to their own expectations, and that's what makes it hard when you are the expectation-setter. But the more you become in tune with who you are, the more manageable it becomes, so I think you're already on the right track!
I'm a Rebel, so I experience feelings of resistance towards all expectations. What helped me was to accept that those feelings are always going to be there, but that doesn't need to prevent me from making good choices! So nowadays accepting responsibility comes a little bit easier 😊
Cas spreads joy too!!!
Love you Cas! Your content is life changing!
Thank you so Cas for your heart to help us. ♥️ you're amazing 👏
Cass this was a wonderful podcast! By the end the 2 of you were helping each other out equally. I'd enjoy the two of you doing a podcast every couple months!!
I love the reframing of I choose to be …..
But I also love your saying I deserve to have a clean and pretty home. ❤
R G Hamer wrote the book mentioned by rhe guest. His theory of the trauma location in the brain resulting in illnesses and cancer are not based in scientific fact. He was a doctor whose license was revoked. He was found guilty in several European countries of literally harming patients and he was incarcerated.
That’s why it’s called a “theory.”
Yes, I wrote this too, but is hasn't shown. He was really dangerous and the police examind 80 cases of death related to him.
@@TheAlaskanForagerHe really killed a person, not theoratically.
@@TheAlaskanForager In the scientific method, a theory is a system of objective and scientific founded statements. It is probable or rebuttable. In this system, principles can be found and a prognosis for future events can be made.
At least where I live, the word theory is used more in a subjective way. "I think, this happened" = theory
This was beautiful and so well timed. Thank you both so much xxx
One of the best interviews I've heard in any area for a long time. I've been blessed by a non flaky totally sound Christian ministry of inner healing so am familiar with these matters. However it is so enriching to cover the ground again. It sinks in deeper. Love to you and your wonderful guest, Cas. It's a privilege to be a subscriber to your super channel. XxG Ire
Thanks both for sharing
I had a pitcher that was useful but reminded me of a toxic relationship I had. I felt so good to pass it on
I wish hospitals here in the US would check the family members who have just experienced a loss.
Awesome as always Cas! It puts cleaning in a different light too
The way Peter Walsh asks the question in ‘Space Invaders’ (Aus tv show) when people are struggling to let go of items is fantastic because he asks ‘why or what are you feeling?’ and he gets them to unpack the emotions surrounding it. Then, he just allows them to make peace with their decision of keeping or donating/discarding.
Cass, your guest looks like either an older you or like she could pass as your mom! 😍
Cas, great conversation! Amanda had a different way of seeing things that's of good value. However, I think Amanda may have learned more from you than you from her! Always keep it real❣️
Conversation definitely went a different way than I expected…
I loved this. Thank you 🙏🏼 x
Wow, this was important information from both of you. I needed to hear these words of wisdom. Thank you!
Thank you Cass, for presenting this subject. I really needed it today and your speaker is a joy to listen to also!
Manifestation happens via FEELING not thinking or declaring. FEELING gratitude beforehand literally opens up the vortex for the manifestation to happen. If we visualize our outcome-start small, maybe its that space on the floor that 'squatters' have been occupying-imagine the space cleared out, and feeling the pleasure that will give you. We rehearse it consciously. We are doing this anyway, unconsciously rehearsing negative emotions associated with the chaos. We can choose joy, we can choose the reality we desire (to dovetail on the quantum physics comment).
Thank you! I’ve learned so much. Like anxiety is that little monster. I also think of it as that feeling that I should be doing something
Great episode Cas!! :) Amanda is so fun and I love her accent too! I will follow her for more. I always love your channel Cas, keep up the great work! xoxo
Wonderful podcast! So inspiring and eye opening. Thank you, Cas! 😊
This was a great and insightful interview! ❤
This was my most favorite podcast ever. You both are fabulous together. I learned a lot today. Thank you both xoxo. ❤
I relate to that too. (worthlessness, and not feeling safe, unless there's someone much smarter than me and able to take up leadership if necessary).
(and I relate to the "fear of success" -- not good enough, not capable to handling what decluttering etc.... will make possible...... and my thinking I don't deserve the good... ).
Thank you both so much, Cass and Amanda. I needed this, this morning. My Mum died exactly 2 years and 2 days ago. And it was like a grenade went off in my head at the time. I’ve spent the last two years in utter chaos and stress. Finally I feel like I can maybe focus on myself and trying to deal with all the damage. This podcast was the BEST way I could have possibly started this dull rainy Melbourne morning, pairing it with a walk in the drizzle. Also had to laugh…only a fellow Aussie could drop a ‘wank’ bomb in casual conversation and get away with it. Loved it!
Great guest with a great perspective 👍
Wow! What a powerful, thoughtful discussion.
Great podcast ❤
Worthless...yes, that so hit home. Excellent podcast. I have never been one to decorate too much because then I would have to dust it. I do like to keep photos and other things that bring me joy hanging on the wall, though. Sometimes even hanging on furniture (wire pantry shelves, the posts of a corner knick-knack unit). I actually hung a rack of sorts on the side of my wardrobe and my favorite jewelry got hung on it, and my other jewelry got decluttered. It is so beautiful to look at and keeps everything from tangling plus out where I can see it and therefore enjoy it.
Some of her rephrasing is very passive. That's fine, but punching that fear in the face is empowering and bold and sometimes that's what we need.
When we have self acceptance as being a human that is not perfect then we can understand and accept ourselves and others too.
Cas, would you mind linking Amanda's RUclips content? Thank you in advance! Great content as always!
Here it is: youtube.com/@amandagoretv?si=AhglF1Y44EIzkZjy
Also, when you do get your house in order. What will replace the dirty house that used to occupy all your time and efforts? You have to have a plan for this, I think. Decide you will learn a language you always wanted to learn, or another skill, like piano or art. But, have a plan. I find myself sabotaging myself all the time. I get the house in order then I feel uncomfortable and intentionally screw it up. It probably does have something to do with as you said, I don't deserve this. I feel safer when the house is a mess, because I will be able to fill time with trying to fix that. My future is then secure.
You two look related and you’re even colour coordinated 😊
Wow! This was a hard one. So deep and bringing so many thoughts about my life and me. Thank you so much for the though of creating "happy enviroment".
I look forward part 2 :D
True joy... comes from Jesus Cass!! ✝️🙏❤️🤗
😊
❤❤❤
Well how do you fix a trauma of severe sexual abuse when you were 18 months old. Im concious of fear most of the time.......psychiatrists say they can medicate bipolar but not ptsd at the brain stage of a baby.......i was beaten for being afraid... .as im eccentric i have less feae of fitting in.i dont trust anyone much. I think i will stick with my nhs.....i trust them enough. I did the hugging my child side years back on instinct ....but im still mentally ill.....chemical.... .people shudnt give up their meds every time a good guru pops up......iv seen n heard so many. But we can still. Learn from people like this. I get paranoia and psychotic bits.i get stuff in my head ......just be careful.....i cant listen to this anymore sorry broken but realistic butterfly!!!!!!
☺💖🙌
She sounds like marissa peer
How am I the first click?
Btw, this is the 3rd video of yours I've watched this morning! I had you playing while I was baking banana bread and cleaning up the kitchen. You're a great friend for motivation! 😘
Im usually the 600 000th person to watch Cas's videos😂 Glad Im early for this one🎉 Much love from South Africa❤
Omgoodness Joe Dispenza teaches about this. The question is how long do we want to feel that trauma
I'm sorry for strange wording or sentences. English isn't my nativ language.
New Germanic Medicine by Hamer is absolutely nothing to talk about in a good way. The inventor was deeply antisemitic and spread conspiracy myths. GNM is also spread todays right-wing extremists.
There are several cases of children that were denied proper treatments for their illnesses (cancer, diabetes) by their parents. Some died. Adults also opted out of proper treatments because they followed his doctrine. A lot of his patients, or shall I say victims, died or had way longer and complicated treatments. After some of his victims died, he said, that they were killed via satellites. His explanatory statement was, that they got chip implants in other treatments to be killed on an instant if needed.
In medical studies nothing of GNM could find any evidence. All his medical standpoints are proven wrong or are against valid scientific methods.
Yes, stress and trauma work badly on the mind and body. But justifying it with Hamer is absolutely wrong.
For those who understand German, I recommend the Quarks Science-Cops Podcast Episode 64 here on RUclips or in the ARD Audiothek.
Stimmt genau, ich habe dasselbe geschrieben, aber es wurde nicht veröffentlicht. Absolut fahrlässig, sich auf den zu beziehen oder sie tut es mit Absicht, solche gibt es ja wieder.
@@limonade2684 Leider. Ich habe nach meinem Kommentar noch einen kritischen gesehen. Schade, dass deiner nicht auch hier steht.
Dr. Ryke Geerd Hamer was a Genius.
I study since 2 years "Germanische Heilkunde".
If somebody really wants to understand whats happening in our body you need to take your time, but it is very rewarding.
Also then you will understand why it is bashed in the media.
However that was an interesting eyeopening podcast.
Amanda is really letting me understand how we get to manifest our fears and learning how to adress them.
Cas I learned a lot how to organise and get new useful habbits that let me keep a lovely home thats very helpful to my sanity.
Also your smart, lovely and creatve. But I belive your success is the reflection of your quality.
Thanks to both of you❤
He was in jail several times, he wasn't allowed to be a doctor anymore and the police investigated 80 cases of death related to his treatment. He was a antisemit with beliefs in conspiracy.
True Joy (and Hope) only comes from following Jesus ❤ 🙏 happiness is temporary.
Not for me and six billion other people. Please be respectful.
Praying for each of you because I love you and care about you and want you to know true joy ❤ 🙏
Too bad there is no mention of the peace that only comes from the Lord Jesus Christ. It's not really about how I feel about me, it's about how Jesus loves me and thinks I am worth it all.
❤
It's cause not everyone follows the same beliefs. So, staying neutral to the audience, as not to offend anyone's beliefs or to push only one belief.
Your specific personal beliefs have nothing to do with this channel… it’s really not too bad.
Perhaps this is what blocks some Christians from really feeling the love of Jesus. As I am guessing, from experience that not all Christians have perfectly organized and beautiful homes.
You can come at information from your own beliefs
She says that the most important thing is how you feel about yourself. I disagree. We live in a world of selfishness these days developed through this kind of thinking.
Okay but also there's joy in knowing God