Physical Fitness for an Arborist: Inverted Posture - Prune Like a Pro

Maintaining physical fitness is important for arborists. Arborist Gary Knowlton shares his fitness tips and demonstrates exercise techniques using the inverted posture.
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[@brandonsedillo1701]

Ive done many different types of torturous exercises before and I think anything inverted is a challenge but the human body quickly adapts. Nicely done!

[@edwardfarmer4230]

Great shape, especially for 65.