This was a terrific workout! I have never done barre before and it was gentle enough and yet challenging for my tight hips. The stretching was wonderful! Thank you very much Jules! This will be a go to workout.
This took me back to my youth and ballet class although I remember the jumping up and down, 'jetes' movements. It was great for cardio but I don't think my 68 yr old self could handle that now! 😂 So thanks for another fantastic workout Jules with no jumping!
I liked this very much. I definitely used it as a balance workout. Nice to have different moves. I also felt my quads working (!), which reminded me to engage my glute muscles to help out, so that was good too. Thanks for offering this, Jules.
Good morning Jules 🌈❤🌈 I love everything about this barre workout. The little hand weights were the icing on the cake 🎂 Just excellent...pace, fluidity...OMG you are a chameleon when it comes to fitness Jules 😂 Have a fantastic day and week ahead and thank you for such a wonderful start to mine 🤗💗🤗
I enjoyed this workout very much; I am certain some part of my body will remember you tomorrow. I love barre, and the way you show it it looks simple, and we never have time to get bored!😊
I've been sick most of this summer and doing so much better now. I'm just getting back to working out and found this wonderful video. I appreciate and thank you so much for what you!!❤😊
I'm sorry to hear that you've been sick most of this summer, Lisa! But, glad to read that you're better now. I wish you a better season as we soon start fall. Thanks for letting me know that you enjoyed this workout.
"Everything is hard before it is easy" -- spot on. Squats used to be dreaded, no longer. However, that having been said, wagering my legs will feel this tomorrow. This workout is the equivalent of your biceps burn . . . for legs!
It's definitely a good workout for making the legs and glutes stronger. I am absolutely thrilled to read that you no longer dread squats! That is awesome, Chris!
@@ImprovedHealth Thanks to you, Jules, I actually incorporate squats throughout my day, e.g.: while filling up my 2 gallons watering can, blow-drying my hair, brushing my teeth . . . I do kegels then, also thanks to you. P.S. I would have lost my wager. Legs feel fine so far this morning. 😊
@@chrisperkins6403 AMAZING!!! I love reading about how you incorporate squats into your day! That's awesome. And, I also love hearing that your legs aren't sore today. That's simply due to your legs being strong and familiar with doing squats often. 💪
Great exercises. I enjoyed Ballet as a child & I had all 4 of my daughters in ballet for 5 years. Barre is excellent for muscles. Thank you so very much😊. Including weights is great.
Thanks Beverly! My two daughters are in ballet...they love it and you're right, ballet is definitely great for the muscles. For you with 4 daughters in ballet for 5 years...wow, that takes dedicated parents for all those practices and shows!
@ImprovedHealth Congratulations on providing ballet lessons for your child and, yes, uncountable trips to/from house/studio/house, lol. Ah, the recitals were so worth the time/memories. 😊
Jules! What a great workout!! The barre workouts are not easy but I love the way I feel when I do them! I hesitated before starting because my calves are really sore from weekend activity, but they feel better now than before I started. Thank you!
Oh my. I thought this work out was so easy so i did another 20!minute workout and at the end my legs where shaking lol. And today ouch!!😂 certainly has lasting effects. Good to change it up lol. Thank you so much for all you do with the workouts.
Oh, this workout will definitely have your legs feeling it the next day, especially when done twice! But, just think how strong your legs will get from it:) I'm glad to know you enjoyed it enough to do it twice in a row. Thanks for sharing, Louise.
Loving your exercise videos - will give this one a go as well. Love the two new cardio ones and the evening one is a must for me every night, to ensure a great sleep. Thanks so much for all you do - superb support, excellent channel 👏 😀 👍 🙌 👌 😊
Another great workout, although I think I would have titled it, "Quads and arms"! I'm 65. I love your workouts and have done them faithfully for years. I did find it important to add arm stretching after finishing your leg stretches, especially since the arm/wt section gave us zero breaks -- haha! Loved it! Thank you :)
"Everything is hard, until it's easy." Well, I thought I was pretty good at squats, but holding those plie squats was really challenging! I'm going to keep practising though, and if this workout ever becomes easy, I'll let you know!😁
Hi Jules, I didn't have much time today but I wanted a workout that was both short and challenging. It certainly was that! I really enjoyed it but I have a feeling that I'll bee sore tomorrow. Thank you!
I'm so glad that you enjoyed it, Judy! It's definitely a good workout for getting stronger. If you're not doing strength workouts, this would be a good one to do 2-3 times a week.
Wow! This one challenged me today! I couldn't use the dumbells because I still have soreness in my arm, but my legs sure got a workout! And the stretches were amazing. Thank you Jules!
I love this session Jules. Thanks so much. I've finished the month strength training and this is a really good post month option along with Tabada. Thanks for making these sessions so enjoyable. thanks. M x
Modifications are definitely welcome! I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all in the playlists. This is a tough workout if you haven't worked out in a while so kudos to you for trying it! If your legs are feeling it tomorrow, a nice gentle walk will help to loosen up your legs.
Very pleasant workout...I have mobility and balance issues, but found this relatively easy to do (used my cane for support at times, just for safety)...and that first song was quite pretty.
Thanks so much Jules for all your videos . I'm not into doing exercises with a chair but even so I'm very grateful that you dont stop uploading videos . I'm doing exercise at home for more than 10 years so I normally go for the fastest or more difficult exercises (not very extreme because I hurted my knees in the past and I have to be careful ) can you please point me which ones are the best for me from all your workouts ? I imagine is the level 3 , but if you can tell me if you have more available ( that kind ) I would be so happy ! .... thanks a lot again and here , supporting your great channel ❤
Hi Eva, if you're looking for cardio and no-talking, this playlist would be the best: ruclips.net/p/PLsPoR5SimhuWqqhbMjFJyKy2IHQfYAbA5 If you want all-in-ones, which include cardio, strength, balance & stretching: ruclips.net/p/PLsPoR5SimhuUWOlRDAhgdaDUYPFZW7u7C Strength workouts only: ruclips.net/p/PLsPoR5SimhuXoKrre8ZTsATy9PaZ-JUZx
Ciao july sono Patrizia di Roma. A febbraio mi sono rotta il femore. Ho ripreso bene grazie anche ai tuoi video che seguo tutti 😂 giorni per 1 ora. Grazie mille 😅
I’m back after a long break I’m sorry i couldn’t finish this workout I was tired fast heart my legs and arms felt so weak I’m felling terrible about this I really hope I can change my overall fitness level thank you so much for this channel
Hi Margaret, this is a tough workout if you are just starting back after a break. My suggestion is to go to the gentle level playlists and start with those workouts. They are perfect for just starting back. Over a few weeks you'll get stronger and can look at the more challenging workouts. Be kind to yourself! You're here and wanting to work out which is awesome but starting back slowly is super important. You'll bounce back quickly:)
@@ImprovedHealth thank you so much for your kind advice I’m going to start tomorrow and make it a priority as my body felt pretty weak I know I’m on the best channel to get me back strong thank you so much for all you do to help us its highly appreciated
This was great, but it's missing one part in the beginning when there is the set of the leg going each way, on one side, but didn't happen on the other side.
Someone informed me of that yesterday, too. I'm so sorry about that. Once the video is up, I can't take it down to edit it without redoing the entire video. If you do the workout again, please add in an extra set for the other side. I may just take the video down since I definitely want the workout being balanced on both sides.
@@ImprovedHealth Oh no worries!! I caught that the first time I did it and then thought it was something I missed, but then realized the 2nd time that I didn't miss it. It's totally fine. It's still a great workout regardless.
I liked this Barre workout just as much as the other one. I am trying to find a workout that I did. It was strength and interval in one workout. I don't remember which list it was from. Can you help me find it. Thank you.
I have lots of 'all-in-one' workouts which include strength, cardio, balance and stretching so it would be hard for me to know which one it was. But, if you know if it was a beginner or intermediate level, you can go to the playlists under 'all-in-one' workouts and look for it in the playlists.
I think it's actually called, 'So Long'. It's tough to find the music, though, since I use a fitness based music provider which I pay to use on YT. The provider is called 'Power Music'. They do have some of the music on Spotify, but not a lot of it.
This was a terrific workout! I have never done barre before and it was gentle enough and yet challenging for my tight hips. The stretching was wonderful! Thank you very much Jules! This will be a go to workout.
Oh yay! I'm so glad you gave a new type of workout a try...and enjoyed it:)
Always appreciate your workouts but mostly your pleasant and kind attitude
Have a BLESSED day!!!
Your comment is incredibly meaningful...thank you!!!🫂
@@ImprovedHealth 🙏🏼🤗🙏🏼
OMG!!!! I felt muscles and everything that I have not felt since Ballet class when I was 9...60 years ago! BRAVO, Jules! ya did good♥💕😻!
Aw, thanks Susan!
@@ImprovedHealth 💕
Another challenging routine.Great!,
Thanks for your work ❤❤❤
Thank you, Jules! I love barre!
Barre is definitely great for building strength while still getting the heart rate up. I'm glad you enjoy it!
Great "get a body loosened up" session. Thanks!
Thanks Leann!
What a great alternative to a regular strength workout - love it !!!!!
I’m so glad that you enjoyed the variety in moves.
I loved this one. The music is perfect and I actually worked up a sweat. Love the previews also.
I’m so glad you enjoyed it, Sue. Thank you for letting me know.❤️
This took me back to my youth and ballet class although I remember the jumping up and down, 'jetes' movements. It was great for cardio but I don't think my 68 yr old self could handle that now! 😂 So thanks for another fantastic workout Jules with no jumping!
My girls are in ballet and they often talk about how sore their legs are after a practice...definitely good for the leg muscles!
Loving the little next move screen!
I'll be using it all the time now for the no-talking workouts.
I liked this very much. I definitely used it as a balance workout. Nice to have different moves. I also felt my quads working (!), which reminded me to engage my glute muscles to help out, so that was good too. Thanks for offering this, Jules.
Fabulous workout, I really felt it in my legs. I almost felt graceful like a dancer! many thanks Jules.
Wonderful to read that you felt like a dancer:)
WONDERFUL exercises!! It wore me out and was an absolute joy the entire time. Way to go again!
Thanks so much for your great feedback, Stacy.❤️
Good morning Jules 🌈❤🌈 I love everything about this barre workout. The little hand weights were the icing on the cake 🎂 Just excellent...pace, fluidity...OMG you are a chameleon when it comes to fitness Jules 😂 Have a fantastic day and week ahead and thank you for such a wonderful start to mine 🤗💗🤗
Thanks for your great feedback, Mala. Wishing you a nice week ahead.🥰
@@ImprovedHealth ❤️🌈❤️
Wow! That was amazing! My legs are going to feel that tomorrow. Wonderful workout thanks Jules.
So glad that you enjoyed it, Marie-Therese!❤️
This is great. Thank you, Jules. I don’t usually do barre workouts, you make it fun. Have a great week. 💞💪🏻
I'm glad you gave it a try!
I enjoyed this workout very much; I am certain some part of my body will remember you tomorrow. I love barre, and the way you show it it looks simple, and we never have time to get bored!😊
Lol, I had to laugh reading ‘part of my body will remember you tomorrow’. Or maybe, yelling at me tomorrow! 😉
Saved to playlist!
❤❤❤ thank you Jules
Thank You for the outstanding workout.
Thanks for joining me, Martha!
Thank you for this excellent workout, Jules. I promptly hit replay and did it once more.💙🤍.Have a great day!!
Oh wow! Impressive Anuradha!!!
Great workout! Always love when calf exercises are incorporated too! 👍
Thank you for that feedback. I'll try to remember to include them more often:)
This is a great workout for the mornings I feel slow when I get out of bed. By the end, I feel more energetic. Thanks!
So glad to read that you recognize the benefit of increased energy from exercise:)
I just love it, you have made my day. Thank you very much!!!❤❤
Aww, thank you!!!
I love this my first time. I was sweating after I finished it really works the whole body. The more I do it the better I will get thank you.
It's so true, it will get easier over time:)
I've been sick most of this summer and doing so much better now. I'm just getting back to working out and found this wonderful video. I appreciate and thank you so much for what you!!❤😊
I'm sorry to hear that you've been sick most of this summer, Lisa! But, glad to read that you're better now. I wish you a better season as we soon start fall. Thanks for letting me know that you enjoyed this workout.
Afternoon Jules just done this new work out really enjoyed it i can definitely feel it in my legs love the stretches at the end thank you 💞 xx
Yes, definitely works the legs:)
"Everything is hard before it is easy" -- spot on. Squats used to be dreaded, no longer. However, that having been said, wagering my legs will feel this tomorrow. This workout is the equivalent of your biceps burn . . . for legs!
It's definitely a good workout for making the legs and glutes stronger. I am absolutely thrilled to read that you no longer dread squats! That is awesome, Chris!
@@ImprovedHealth Thanks to you, Jules, I actually incorporate squats throughout my day, e.g.: while filling up my 2 gallons watering can, blow-drying my hair, brushing my teeth . . . I do kegels then, also thanks to you. P.S. I would have lost my wager. Legs feel fine so far this morning. 😊
@@chrisperkins6403 AMAZING!!! I love reading about how you incorporate squats into your day! That's awesome. And, I also love hearing that your legs aren't sore today. That's simply due to your legs being strong and familiar with doing squats often. 💪
Great exercises. I enjoyed Ballet as a child & I had all 4 of my daughters in ballet for 5 years. Barre is excellent for muscles. Thank you so very much😊. Including weights is great.
Thanks Beverly! My two daughters are in ballet...they love it and you're right, ballet is definitely great for the muscles. For you with 4 daughters in ballet for 5 years...wow, that takes dedicated parents for all those practices and shows!
@ImprovedHealth Congratulations on providing ballet lessons for your child and, yes, uncountable trips to/from house/studio/house, lol. Ah, the recitals were so worth the time/memories. 😊
Jules! What a great workout!! The barre workouts are not easy but I love the way I feel when I do them! I hesitated before starting because my calves are really sore from weekend activity, but they feel better now than before I started. Thank you!
I’m glad you enjoyed the new workout. Maybe just spend a bit of time stretching the calves tonight:)
Move over Bee Gees. I have a new favorite. Love the music.
Oh awesome! Thanks Sue!
Another great workout. Thank you❤
Thank you!
Love this! And the stretches at the end are sooo good! Thank you
Thanks so much for your great feedback, Mandy.❤️
Oh my. I thought this work out was so easy so i did another 20!minute workout and at the end my legs where shaking lol. And today ouch!!😂 certainly has lasting effects. Good to change it up lol. Thank you so much for all you do with the workouts.
Oh, this workout will definitely have your legs feeling it the next day, especially when done twice! But, just think how strong your legs will get from it:) I'm glad to know you enjoyed it enough to do it twice in a row. Thanks for sharing, Louise.
I’d love another like this one💜
Thanks for your feedback. I'll add a link to another one that I have: ruclips.net/video/lWLWVb_Y7HI/видео.html
Loving your exercise videos - will give this one a go as well. Love the two new cardio ones and the evening one is a must for me every night, to ensure a great sleep. Thanks so much for all you do - superb support, excellent channel 👏 😀 👍 🙌 👌 😊
Thanks so much, Claire. I definitely appreciate your very meaningful comment.🥰
Lovely workout thank you. Greetings from Cape Town, South Africa
Thanks so much for taking the time to comment. I loved SA when I visited many years ago.
Liked variety of movements...and choice of music...thank you
Thanks for your feedback:)
First time Barre for me! Awesome! I hope to continue👍
I’m glad you tried it and enjoyed it!
Another great workout, although I think I would have titled it, "Quads and arms"! I'm 65. I love your workouts and have done them faithfully for years. I did find it important to add arm stretching after finishing your leg stretches, especially since the arm/wt section gave us zero breaks -- haha! Loved it! Thank you :)
Thanks very much for your feedback, Kathy. I'll try to give a bit longer period for breaks.😉
Thank you!!!🌻
Thanks so much!
"Everything is hard, until it's easy." Well, I thought I was pretty good at squats, but holding those plie squats was really challenging! I'm going to keep practising though, and if this workout ever becomes easy, I'll let you know!😁
It is amazing how our bodies are challenged when an exercise is done slightly differently:)
Just perfect! Loved every moment, thank you Jules 😊
So glad to read that you enjoyed it, Susan. ❤️
Good one following a bike ride. Gotta love all those squats!!
A great leg workout with the combined bike ride and this workout!
I love that new one!!!! Thank you!
Thank you!
Hi Jules,
I really enjoyed this workout! Thank you so much for all you do❤❤❤
Thank you for letting me know that you enjoyed it, Kelly:)
Hi Jules, I didn't have much time today but I wanted a workout that was both short and challenging. It certainly was that! I really enjoyed it but I have a feeling that I'll bee sore tomorrow. Thank you!
Congrats for choosing a workout that will challenge you!
Good morning Jules! Thank you and i loved it 😊❤. Love 🎶 🎵
Thanks Robin for letting me know that you enjoyed it. I appreciate it!
WOW, great workout, my legs are shaking😊
I'm so glad that you enjoyed it, Judy! It's definitely a good workout for getting stronger. If you're not doing strength workouts, this would be a good one to do 2-3 times a week.
Thank you so much for a wonderful workout! I enjoyed!!!
Thank you for letting me know that you enjoyed it.
Thanks!
No workouts for me until Monday! 😒
My sister is visiting for a long weekend.
I'll catch up on Monday with a great new video.
Thanks Jules.
A x
Have an awesome weekend with your sister! See you Monday:)
What a great workout!!
Loved the music too
Thank you!
I need this! Thank you Jules 🙏🏻😘
My pleasure. Wishing you a great day!
Wow! This one challenged me today! I couldn't use the dumbells because I still have soreness in my arm, but my legs sure got a workout! And the stretches were amazing. Thank you Jules!
Thanks Jules, this workout was fun to do.
Thank you!
I always following your lessons. Thanks so much
I love your commitment to exercise, Ann.
Thanks
Hi Jules: great workout. I’ve never have done barre before. I loved it. Thanks for a great workout. 😅😅😅
Good for you for trying something new! Glad you enjoyed it, too!
Whew! I started with yiur weights video and wasn't feeling crunches today so I chose this. Holy buckets! I will be feeling this later fir sure👏🏻👏🏻👏🏻
I hope you’re feeling okay today!
@@ImprovedHealth did great! Thank you
Súper!!!
I'm back day 2! 1:2 😊
Lots of squats today that I just know I'm going to feel tomorrow Jules!
I hope I'll be able to walk!
😆
I’m so glad you’re back.💪
I love this session Jules. Thanks so much. I've finished the month strength training and this is a really good post month option along with Tabada. Thanks for making these sessions so enjoyable. thanks. M x
Thanks for letting me know that you enjoyed it. A new two day strength program went up today:)
I made modifications, but its my first workout in an extremely long time. I am grateful.💌
Modifications are definitely welcome! I create 3 levels of workouts (gentle, beginner and intermediate) and categorize them all in the playlists. This is a tough workout if you haven't worked out in a while so kudos to you for trying it! If your legs are feeling it tomorrow, a nice gentle walk will help to loosen up your legs.
Gracias Jules !!!❤
Thanks Elba:)
🔥🔥phew! Wow. I was in a funk when I started and half-way through, I was smiling! Thank you!😊❤
Oh yay! I love your comment!
Wow that was fantastic!! ☮💜💪
Thank you!!!
Very pleasant workout...I have mobility and balance issues, but found this relatively easy to do (used my cane for support at times, just for safety)...and that first song was quite pretty.
I’m so glad this worked well for you and that you found a way to ensure it was safe as well with the cane.
Loved this one ❤❤❤
Thanks for letting me know, Glenda.
A new wonderful workout.
I found the preview windows helpful.
I find your smile motivating.
Thank you, Monika.❤
I love this!!!
Thanks for letting me know:)
👍👍
Perfect in every way. Thank you.
Aww, thank you!!!
Love it thanks
Thanks for commenting:)
Thanks so much Jules for all your videos . I'm not into doing exercises with a chair but even so I'm very grateful that you dont stop uploading videos . I'm doing exercise at home for more than 10 years so I normally go for the fastest or more difficult exercises (not very extreme because I hurted my knees in the past and I have to be careful ) can you please point me which ones are the best for me from all your workouts ? I imagine is the level 3 , but if you can tell me if you have more available ( that kind ) I would be so happy ! .... thanks a lot again and here , supporting your great channel ❤
Hi Eva, if you're looking for cardio and no-talking, this playlist would be the best: ruclips.net/p/PLsPoR5SimhuWqqhbMjFJyKy2IHQfYAbA5
If you want all-in-ones, which include cardio, strength, balance & stretching: ruclips.net/p/PLsPoR5SimhuUWOlRDAhgdaDUYPFZW7u7C
Strength workouts only: ruclips.net/p/PLsPoR5SimhuXoKrre8ZTsATy9PaZ-JUZx
Love you Workouts, thank you.
Thank you, Mercedes!
Love this work out! I hope you will have more of Barre.
Thank you, Carmen! I plan to offer more in the future:)
Buen lunes jules y gracias por la movida rutina😂❤🇦🇷🥵👏👏👏
Gracias Nora.❤️
Ciao july sono Patrizia di Roma. A febbraio mi sono rotta il femore. Ho ripreso bene grazie anche ai tuoi video che seguo tutti 😂 giorni per 1 ora. Grazie mille 😅
Thank you for letting me know that you're enjoying the workouts. I'm glad to read that your leg is strong again:)
👏👏
Boy that ws kinda tough for me but i made it through hopefully i will get better at it thanks
It is a tough workout so kudos for doing it!
Súper like!💯💞
I’m back after a long break I’m sorry i couldn’t finish this workout I was tired fast heart my legs and arms felt so weak I’m felling terrible about this I really hope I can change my overall fitness level thank you so much for this channel
Hi Margaret, this is a tough workout if you are just starting back after a break. My suggestion is to go to the gentle level playlists and start with those workouts. They are perfect for just starting back. Over a few weeks you'll get stronger and can look at the more challenging workouts. Be kind to yourself! You're here and wanting to work out which is awesome but starting back slowly is super important. You'll bounce back quickly:)
@@ImprovedHealth thank you so much for your kind advice I’m going to start tomorrow and make it a priority as my body felt pretty weak I know I’m on the best channel to get me back strong thank you so much for all you do to help us its highly appreciated
@@margarettownsley9500 I'm thrilled to read that you plan to make exercise a priority!❤❤❤
@@ImprovedHealth thank you so much 🙏🏻
Looking forward to this Jules bare foot! 😊
🙏💕💐
🖐👏👏👏👏
This was great, but it's missing one part in the beginning when there is the set of the leg going each way, on one side, but didn't happen on the other side.
Someone informed me of that yesterday, too. I'm so sorry about that. Once the video is up, I can't take it down to edit it without redoing the entire video. If you do the workout again, please add in an extra set for the other side. I may just take the video down since I definitely want the workout being balanced on both sides.
@@ImprovedHealth Oh no worries!! I caught that the first time I did it and then thought it was something I missed, but then realized the 2nd time that I didn't miss it. It's totally fine. It's still a great workout regardless.
Nice! But curious why left and right sides weren’t worked evenly??? 🤔
Oh no! That was definitely not intentional. Where did I miss something?
🙏❤🤣
I liked this Barre workout just as much as the other one. I am trying to find a workout that I did. It was strength and interval in one workout. I don't remember which list it was from. Can you help me find it. Thank you.
I have lots of 'all-in-one' workouts which include strength, cardio, balance and stretching so it would be hard for me to know which one it was. But, if you know if it was a beginner or intermediate level, you can go to the playlists under 'all-in-one' workouts and look for it in the playlists.
Jules what’s the name of the song that says SO SO LONG? Thank you.
I think it's actually called, 'So Long'. It's tough to find the music, though, since I use a fitness based music provider which I pay to use on YT. The provider is called 'Power Music'. They do have some of the music on Spotify, but not a lot of it.
Thank you. I searched for it so I could read the lyrics but couldn’t find it. Now I know why. 😍
Thanks