What I Eat In A Day: Fully Raw Vegan, Pre Juice Feast + Our Summer Recap
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- Опубликовано: 8 сен 2024
- Summer 2017 was a rollercoaster ride, full of highs and lows. Needless to say, it was time for me to get my body and mind back on track, and that's why I decided to do my first 3-day juice fast...or should I say, feast! Long-time raw vegan, Jon Rose, believes that juicing for detoxification should not be limited to drive us into starvation mode, but a time to enjoy liquid, fruit and vegetable nutrition in abundance! To optimize my results, I also placed heavy emphasis on properly preparing my body with a fully raw pre-tox! Stay tuned to see what I ate before my juice cleanse, and to hear a bit about the peaks and valleys of our summer, and why it was time to do some "house-keeping," inside!
*MY 3-DAY JUICE FEAST E-BOOK: eatmoverest.co...
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I love when you go from inside the house to outside. I love the variety of settings and recipes etc. The little details LOL
ivi122 thanks a bunch! So glad you appreciate the details! That means a lot!!
This has inspired me to do my own Juice feast!
Yay! Enjoy!!
Can’t wait to see your Juice feast experience!!!(: sending love!!
What a great video. Beginning of fall and spring is time to detox. I love to join you for 3 days juice fast and hope to see the next video soon. All the best to you.
I agree, Mary! Fall is the perfect time to shed what isn’t serving us! I’ll be posting this soon!!😉💚💚
Wow!!! Really loved this video. Glad I found your channel 😀
Thanks a bunch, Danielle! I’m so glad you’re enjoying the content here!!🙏💚
Good luck w your feast Erin! Keep us closely posted, so intrigued to see how you like it❤️😁
Thanks Carie! I definitely will!!💚☺️
Can’t wait to see your Juice feast experience!!!(:
Bree Schmidt I think I’ll be uploading it this upcoming weekend!👌💚💚💚
Love your videos & it's nice to see someone local! I live in Lincoln as well! Where do you buy most of your produce?
S Peek thanks a bunch!!! I love hearing from locals! Mostly go to Open Harvest and of course the farmers market!
Love it guys💙great job ! Erin you look great as always. Take care . Keep up the good work💙👌
Awe thank you so much, Teresa! That means a lot to me! Glad you enjoyed the vid!☺️
I’ve done 30 days before it was rough! Lol doing a one day juice fast and randomly saw your Insta story! 🙌🏻 might just do the three days with yah 💕👌🏼
Wow, props on that! I’ll have my 3-day juice cleanse e-book coming out soon if you want to check it out!😉💚🙌🏻
Love Love Love ans Lots of Sunshine vor your cool Garden ....love Yours vlogs 😎
Thank you so much for showing the love, Alexandra! We appreciate it and we’re so happy you’re enjoying our vids!🙏☺️☺️
Thank you for your comment on western medicine. I was born with a congenital heart disease and recently had open heart surgery. I was terrified of the blood thinners and medications my doctors insisted upon following surgery, but you're completely right. There can be a time and place for medications...when they're necessary. Thankfully, I won't be on them for much longer, but your comment gave me a better outlook on my situation. Thank you!!
Absolutely, Ashley! I’m glad to hear you’re in the mend, and I’m so glad that this vid gave you some peace of mind! 🙏💗💗💗
May ur heart and body heal well :)
lets chat Thank you!
AshleyMahealani sure! Shoot me a message through my contact page at EatMoveRest.com or find me on Instagram @ErinStanczyk
EatMoveRest Thank you! Keep doing what you’re doing, girl! Love your videos and my family(2 vegan toddlers and a carnivore grandmother to name a few) LOVE your recipes...especially the pad Thai! Looking forward to what you have coming for us!😍
I could watch you all day :)
melissa berthiaume awe, thanks a bunch! Let me know what you’d like to see us do on our channel next!
You are so beautiful! Love these raw vegan videos!
Awe thank you so much, Kate! That means more to me than you know!🙏☺️💚
So motivated to do a juice cleanse. Worried about getting light-headed and having no energy to do my workouts. What are the pros and cons? How would you get back to eating solids after a juice cleanse? Thank you for putting these videos out...enjoying them very much!!
Hey Jennifer! I’ve got a video documenting my 3-day juice feast experience coming soon, along with my mini juicing e-book, and I cover all of this, so stay tuned!😉🙌🏻💚
Watermelons are what we eat for lunch in Italy.
Just discovered your channel. 😊 I enjoy your content very much!
Thanks a bunch, Robyn! We’re so glad you’re enjoying our content!!
EatMoveRest I hope I used "content" correctly?! lol. I guess what I'm trying to say is- the information you put out and your down to earth laid back vibe. 😊PS: loved the info about the Buda bowl. Going to try my hand at that.
Awe, thank you! ...Yay! You will love it!!
Italians do consume lots of olive oil and are among the healthiest of all people. Certainly healthier than most Americans.
True! Research shows that Italians are healthy in spite of the amount of olive oil they consume, and that it’s actually due in part to the high level of plant foods they’re consuming! 👌☺️
We have our own olive farm in Italy so I’m biased
Nice
Thanks!!!
Good luck on your feast! Random question~do you use a Yonanas machine instead of your vitamix for banana whips?? I'm debating whether or not I should buy one!
Thanks Jennifer! I actually finished it since making this video and it was amazing...so clarifying mentally and physically! Definitely changed my outlook on juicing! I use my Vitamix the most, but the Yonanas is definitely amazing and it so quick and makes it more like soft serve ice cream!👍🏻😉
You live in Nebraska? That's so cool I live in Omaha Nebraska! Where in Nebraska do you live?
Matt C yes!! Lincoln!
How long are you doing the juice cleanse ?
LOVE
Thanks, Marina! Love ya girl!🙏💚☺️
Love yaaaa!!
What time do you usually go to bed and when is your last meal or snack of the night
We try to eat around 7 and go to bed by 10:30/11!👍
EatMoveRest thank you!!! Love your RUclips, learned a lot just by watching you guys,I thank God I came across your Channel 🙏🤗
Super personal, but how old are you? Don’t feel pressured to reply! Thank you for the good vibes :)
What is your guess? 😄🤔
Do you think eating over 75% of your cal from fruit is bad?
Connie Ursachi if you feel great doing it it’s prob okay! As long as you are also consuming veggies and greens for minerals!
Just curious, how old are you?
30! 💚
EatMoveRest that’s funny because I guessed you were 30 years old before I even saw this comment lol
Love this video! Just posted a what I Eat in a day vid too, would be so grateful if you wanted to check it out hun xx