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  • Опубликовано: 26 сен 2024
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Комментарии • 118

  • @junkieball
    @junkieball 4 месяца назад +24

    Keep up the exercise. Once you get over it's hard and finding an excuse not to do it is easy, it become addictive and then your miss not doing it. Biggest motivation is you have to want to do it and you sound like you have the right mind set.

  • @39LFC
    @39LFC 4 месяца назад +13

    lad, that fitness part cracked me up with the tunes, you can do it big fella 🤜🤛

  • @milesfinch
    @milesfinch 4 месяца назад +14

    Good on ya for adding the workout at the end, keep the good work up, stay focused and good luck.

  • @PremilaPatel-g9h
    @PremilaPatel-g9h 4 месяца назад +6

    Well Done! Who needs the gym when you can do workouts in your own capacity and time!! Good Luck! Thanks for the interesting vlogs! 👍😎

  • @stevemasters3753
    @stevemasters3753 4 месяца назад +7

    FairPlay to the company for unloading you after hrs.👍

  • @richrogers6246
    @richrogers6246 4 месяца назад +5

    Wouldn't worry about the damage mate never in a million years are you going to keep a working truck pristine. If your boss wants a show truck then he needs to not work it. Keep up the good work pal

  • @davidheap880
    @davidheap880 4 месяца назад +4

    The truck looks great Luke as you say it is a work horse not a show Pony.
    Your exercise is paying off and you can visibly see the weight loss

  • @ac9110
    @ac9110 4 месяца назад

    Thanks for the inspiration at the end there Luke. It's so easy to find something that 'needs doing' before you start a workout.

  • @waynelucas6483
    @waynelucas6483 4 месяца назад +6

    Can do it luke and hope u feel good for it

  • @nickcastleton7438
    @nickcastleton7438 4 месяца назад

    Another enjoyable video thanks for that Luke, well done with the weight loss! Keep up the good work and keep safe! 🙂👍🚛

  • @pimpy_og9128
    @pimpy_og9128 4 месяца назад

    Nice truck. Still ain’t nothing like an old American Pete lol long hood. God bless America 🇺🇸 and caterpillar

  • @MrDana93
    @MrDana93 4 месяца назад +2

    Workout was cracking me up but good on you pal. The hardest part is the beginning, youre gonna smash it. Keep it up!

  • @wayneraftry8214
    @wayneraftry8214 4 месяца назад +2

    well done luke with the exercise it will pay off in the end..............

  • @Aerhgad1
    @Aerhgad1 4 месяца назад +1

    The workout at the end was great Luke, one small criticism though. It really does need some rocky training montage music over it. Keep it up mate, great content!

    • @ac9110
      @ac9110 4 месяца назад +1

      yes, that would have been great if he'd dug out the Rocky music 😂

  • @ianj1976
    @ianj1976 4 месяца назад

    Keep up the exercise mate, you're doing good! Just remember, "eye of the tiger Luke, eye of the tiger!" 😂

  • @matthewheron9738
    @matthewheron9738 4 месяца назад

    Grate work keep up with all the hard work you will see a difference soon (friendly comment)

  • @johncurrie9670
    @johncurrie9670 4 месяца назад

    Keep it going Luke. Top Man 🤙

  • @MarkRowswell-yf9tk
    @MarkRowswell-yf9tk 4 месяца назад

    Take a few grapes with you as we all like to snack and there a low calorie one
    Good luck with the weight loss

  • @daviejamesc429
    @daviejamesc429 4 месяца назад

    Keep up the training
    If you want to train I’ll come over from Witney and train with you

  • @markpickering994
    @markpickering994 4 месяца назад

    I admire your enthusiasm mate with the weight loss. I'm also trying to lose weight as well and it's not easy. But reading some of the comments on here about people having accidents and heart attacks makes me more determined. Keep up the good work and keep on trucking 👍

  • @alanwood4968
    @alanwood4968 4 месяца назад

    Brilliant young man eventually you will realise the good you have done for your body.

  • @sctowing
    @sctowing 4 месяца назад

    Top man for doing exercise's between jobs and waiting for loads. a great lesson for us all.

  • @mott2945
    @mott2945 4 месяца назад

    Another great video Luke and fair play to the lads ringing you up to come back in and tip past the cut off 🙌 well done lads you’ve shown the type of cool gents you are ❤

  • @johnfisher986
    @johnfisher986 4 месяца назад +4

    Nights out crap food sitting for long hours all takes its toll. In 2016 air ambulance came to me on A1 never smoked not over wieght but major accident . You are doing you and your best chance by trying to get wieght good luck .

  • @sctowing
    @sctowing 4 месяца назад

    That is fantastic they unloaded you. And the exercise's comment i previously sent was for a previous video obviously. 👌

  • @louischapman1209
    @louischapman1209 4 месяца назад

    While waiting to be loaded \ unloaded exercise is a great hobby and kills time keep it up❤

  • @jameswarland9710
    @jameswarland9710 4 месяца назад

    Feel for your boss. Hard planning all the loads and places don’t take loads after 3 can understand 4 if they are finishing at 5. Gives you a 6-7 hour window to get jobs offloading and reloading.

  • @ItsRyan.
    @ItsRyan. 4 месяца назад

    Good luck with the weight loss Luke, Get yourself a weighted skipping rope. I've just bought one myself to start my own weight loss journey and they're brilliant, Handy for the truck take up no room and can do it anywhere!

  • @daviejamesc429
    @daviejamesc429 4 месяца назад

    Only thing I never liked about trucking was lack of loo and showers

  • @paulmarshalltabsy9124
    @paulmarshalltabsy9124 4 месяца назад

    Well impressed Luke, I need to start walking again all the very best

  • @das5813
    @das5813 4 месяца назад

    OLD LAWS REMEMBERED.
    I was once pulled over by the recently opened M40 after delivering a load of pallets of milk to Tesco distribution centre in Byfleet.
    They asked me where I'd been so I told them I'd delivered about 18 tons of milk to tesco.
    They said, "The truck was filthy ".
    I said, "You'd be filthy if you did the work this truck did"
    The copper asked what I used it for ?
    I told them its usually used for carrying pickle and oiled steel .
    Turns out that I was stopped simply because the truck was dirty but they couldn't prosecute because they couldn't prove that I had made it dirty myself on purpose.
    To date, I don't think anyone has been prosecuted successfully for driving a dirty vehicle on the road provided the windows and number plate is clear.
    Just then a convoy of gypsies went past, so I told them not to look because they might see something that may be illegal travelling down the road and they did.
    It was at the time when for a bit more money we could insure any vehicle and any driver, you may not remember these policies. I had one myself.
    The government abolished these policies because they found out that one policy covered all the gypsies drivers and vehicles in the convoy.
    Fact is stranger than fiction.

  • @daveratcliffe5601
    @daveratcliffe5601 4 месяца назад

    Why do they put the top layer on in the middle & not against the headboard for security?? Is this for better weight distribution?

  • @phillipsiviter2024
    @phillipsiviter2024 4 месяца назад +1

    Come on Luke work that sh1t, you'll become Adonais yet 😅😅😅

  • @Darklantern2984
    @Darklantern2984 4 месяца назад

    Good on ya mate, get them workouts in whenever and however you can.

  • @Mark-yk1ny
    @Mark-yk1ny 4 месяца назад

    Keep up the exercising. It will get easier. And you will add years to your life. 👍

  • @tonyvidler5014
    @tonyvidler5014 4 месяца назад

    More power to ya Luke, keep it up, it only gets easier m8. A stone in weight already is huge 💪😎👍 great video as always

  • @MrDbone75
    @MrDbone75 4 месяца назад

    A very good Thursday evening to you all

  • @allseeingeye7530
    @allseeingeye7530 4 месяца назад

    Looking leaner already Luke! Well done! Keep it up!

  • @timwilkinson8023
    @timwilkinson8023 4 месяца назад

    Excellent footage Luke.Good luck with the weight loss mate.

  • @imagseer
    @imagseer 4 месяца назад

    Great video. A shout to the guys at that firm tipping you late; things like that make a huge difference ... just look at how you went at that exercize. But ease into it slowly when it's not for the camera! I think the human body can produce around 125 watts or 1/6 horsepower so pedalling to charge something up might be an option one day 🙂

  • @cinemaipswich4636
    @cinemaipswich4636 4 месяца назад

    Just unhitch the trailer in their driveway. Then they will unload.

  • @Michael-j7n9m
    @Michael-j7n9m 4 месяца назад

    Keep up with your keep fit, you’ll get there

  • @tonymtb914
    @tonymtb914 4 месяца назад

    Good on you lad.. keep up the hard work you’ve got more confidence than me I couldn’t do that in public! Also love the vids

  • @bikerboy7126
    @bikerboy7126 4 месяца назад

    Nice one Luke, thanks 👍👍

  • @GaryCSchade
    @GaryCSchade 4 месяца назад

    I've lost an average 10lbs a month since February '23...LOL
    Cancer is a terrible weight loss program 😅

  • @geoffreyruncieman9503
    @geoffreyruncieman9503 4 месяца назад

    Well done with the exercise keep it up

  • @MarkRowswell-yf9tk
    @MarkRowswell-yf9tk 4 месяца назад

    I also should of said black coffee is a diuretic which can takeaway hunger pains
    Not parking next to a eastern European cooking his sausage is always a good idea

  • @yeoldegrumpy-git1483
    @yeoldegrumpy-git1483 4 месяца назад +1

    mr. motivator, lol

  • @151CHAVIN
    @151CHAVIN 4 месяца назад

    Saw you today on the A24 did give you a flash 😅

  • @usefulidiot-
    @usefulidiot- 4 месяца назад

    Keep up the exercise, bro.
    I do mostly jump rope 10 minutes here & there 4/5 times a day.
    While you do look a bit ridiculous skipping in a layby or services.
    Keeps me slim/healthy (as you can be doing this job)
    I think there should be an exercise area in every services they can, the vast maturity of services in this country could easily accommodate a couple of running machines, rowing machines etc.
    Bloody cost to park in them not like they short of a few quid.

  • @robertmustard1711
    @robertmustard1711 4 месяца назад

    Hi luke great video keep up the exercise mate you are doing great

  • @birdman1977
    @birdman1977 4 месяца назад

    New Channel, "More Luke C, Extracise" Top Video again.

  • @stevew579
    @stevew579 4 месяца назад

    you can do this Luke.

  • @becciandpaulaldridge
    @becciandpaulaldridge 4 месяца назад

    I’m glad you only gave it one shake on camera Luke any more and your playing with it 😂😂😂😂

  • @nigetrucking3363
    @nigetrucking3363 4 месяца назад

    Truck looks great my abs is playing up too its the control box on the trailer

  • @edwardmccallum8390
    @edwardmccallum8390 4 месяца назад

    Hi luke great video and a good work out to keep it up mate

  • @markhannan4712
    @markhannan4712 4 месяца назад

    Keep up the exercise mate your doing well

  • @sirbeardoftheshire1993
    @sirbeardoftheshire1993 4 месяца назад

    Truck looks mint 👍 😎

  • @patoverend7395
    @patoverend7395 4 месяца назад +2

    you know anymore than 3 shakes it's classed as porn 😂😂😂 great video as always luke 👍

    • @DaveStevis
      @DaveStevis 4 месяца назад

      Do we need to see that sh)t!? WTF!

  • @SuperRobertwillis
    @SuperRobertwillis 4 месяца назад

    Well done Luke keep it up weight should fall off you 😂😂😂😂😂😂❤

  • @AnthonyValentine-vm1yc
    @AnthonyValentine-vm1yc 4 месяца назад

    1st time I have seen flt dvrs see sense. Especially if it was thu afternoon. 1 less tomorow, like early early dart?

  • @dougwilson1769
    @dougwilson1769 4 месяца назад

    Another great video.

  • @nigetrucking3363
    @nigetrucking3363 4 месяца назад

    Satnav looks good I need a new one I go to the till place a lot nice people and alltype too

  • @dorsetguerrillagrower
    @dorsetguerrillagrower 4 месяца назад

    Please come to Yeovil Truck Fest !!

  • @mott2945
    @mott2945 4 месяца назад

    Ps did you know you can go to any leisure centre and pay to use there showers ? Thinks it’s £2

  • @gillie-monger3394
    @gillie-monger3394 4 месяца назад +6

    Need more, (any), road/driving video shots. Getting boring Luke. Sorry mate.

  • @Tank161185
    @Tank161185 2 месяца назад

    What I don't get is if the workers are there why can't they just tip you no matter what time you get there that's their job if they don't like it go and find another job

  • @1973bean1973
    @1973bean1973 4 месяца назад

    How many miles have you done in the truck now ?
    Great video 👍

  • @Bimmeroo090-cl5cz
    @Bimmeroo090-cl5cz 4 месяца назад

    Does your lorry have to undergo regular servicing ie oil change etc....and by an in-house team of mechanics?

  • @rvrebel2209
    @rvrebel2209 4 месяца назад

    Hi Luc. Please what satnav do you use and can you set destination by putting in coordinates. Please. Thanks.

  • @guy4469
    @guy4469 4 месяца назад +1

    LUKE C more famouse than donald trump and same comb over 😍😇.

  • @MattyEngland
    @MattyEngland 4 месяца назад

    Kevs heterosexual power beard is drawing in the subs

  • @richfield4405
    @richfield4405 4 месяца назад +1

    Genuine question after your last video with an average hgv drivers day (very good).
    If you're doing a long shift, not just driving, what does your company do as you creep towards dipping below the minimum wage? Average £150 a day, then just over 13 hours would drop you below the new April 2024 threshold?
    Keep up the videos, I've doubled checked and I'm subscribed

    • @lukecinahgv
      @lukecinahgv  4 месяца назад +1

      Yeah, exactly mate! Definitely could do with a pay rise. When you work it out like that it really is pretty much minimum wage.
      I am fortunate enough to be in a position whereby I actually make more money a year doing social media content then I do driving in the truck for a year.
      Yeah, including nights out I make about 42K a year driving the truck
      Last time I checked my social media income for the last 12 months was 55K,
      So for me personally, I’m doing okay. If it wasn’t for the RUclips, I’d probably go somewhere else that pays more

    • @richfield4405
      @richfield4405 4 месяца назад

      Thank you for such an honest, straightforward reply Luke.
      Got a few mates who do day multidrop work in rigids, and it's the same reason why they don't tramp out or drive the artic's as the hours start to really decrease the effective hourly rate. (Apart from money bags mate who works for Hoyers!)
      Glad you're making more on the socials, proper decent amount for you and your family with both.
      I shall make sure I like every video I watch to help along with the RUclips algorithm...

  • @raysmith163
    @raysmith163 4 месяца назад

    battle scars Luke

  • @aarondoyle6815
    @aarondoyle6815 4 месяца назад +1

    Absolute legend mate. An incredible inspiration you are 💪

  • @nuknuk128
    @nuknuk128 4 месяца назад

    What happened to the POV of you reversing you mentioned around 21mins?

    • @lukecinahgv
      @lukecinahgv  4 месяца назад

      Yes sorry mate it was originally in but the phone refused to render that part so had to get rid.

    • @nuknuk128
      @nuknuk128 4 месяца назад

      @@lukecinahgv Ahhh all good mate, thought it would be something like that. I do love the POV when you do them.

  • @johanjacobs6279
    @johanjacobs6279 4 месяца назад

    Missing the go-pro.

  • @pow1983
    @pow1983 4 месяца назад

    How long do the trucks last in the fleet?

  • @leedixon7768
    @leedixon7768 4 месяца назад

    Would the abs light not be a pg9?

  • @timpollard1076
    @timpollard1076 4 месяца назад

    So no more driving from site to site??

  • @michaelstaunton1632
    @michaelstaunton1632 4 месяца назад

    👍👍👍 🚛

  • @andrewmay8415
    @andrewmay8415 4 месяца назад

    HOW ARE YOU TODAY Luke c FROM ANDREWMAY in YARMOUTH

  • @stephenlong5065
    @stephenlong5065 4 месяца назад +1

    What's happened to your camera road views ?

  • @keithhirons8278
    @keithhirons8278 4 месяца назад

    Well done you deserve to lose weight after a days work and the the exercise

  • @ianatkinson8464
    @ianatkinson8464 4 месяца назад

    😎👍

  • @crazycrazysnakeman
    @crazycrazysnakeman 4 месяца назад +1

    Not sure we need toilet footage tbh

    • @DaveStevis
      @DaveStevis 4 месяца назад +2

      Getting very strange!

    • @MattyEngland
      @MattyEngland 4 месяца назад +1

      Number 2 footage coming next week

  • @mandytaylor4066
    @mandytaylor4066 4 месяца назад

    Lukebeen subscribed for around a year now. When new subs cone on at the beginning I never see another female am I the only one. 😂

  • @westleyo5
    @westleyo5 4 месяца назад +1

    heart attack working like that to much stress

  • @Amavanna
    @Amavanna 4 месяца назад +2

    Luke we like watching your channel. But we don't need to see you using the loo. P.s remember more than 2 shakes is playing with yourself.

  • @Massey-Lee
    @Massey-Lee 4 месяца назад

    First view and comment and like. Watching your video

  • @nigetrucking3363
    @nigetrucking3363 4 месяца назад

    Great video ware are you based I work for keedwells you came to the yard I am based at. In bougher green near seavenoaks

  • @bertiethomas960
    @bertiethomas960 4 месяца назад

    you could do with a bit more driving in the video's.....i like the driving bits of the videos and not so much of the camera looking at you all the time

  • @paulrussell1783
    @paulrussell1783 4 месяца назад +1

    You run like you've shit yourself😅😅

    • @RD.Trucking
      @RD.Trucking 4 месяца назад +1

      Luke hurt his ankle a while back so probably still playing up

  • @littlebigman5791
    @littlebigman5791 4 месяца назад +1

    Luke. Please stop saying my bad. . The word is fault . It is so annoying.!!!!

  • @keithsmith8378
    @keithsmith8378 4 месяца назад

    Your videos have changed no more footage of you driving just you talking

    • @lukecinahgv
      @lukecinahgv  4 месяца назад

      Those videos are released on weekends 👍🏻

  • @DaveStevis
    @DaveStevis 4 месяца назад +1

    Mate you need to stop filming yourself in the toilet!! getting proper weird!!

  • @mmillerrts
    @mmillerrts 4 месяца назад +1

    Filming you having a pee? Too much mate... no more of that thanks

    • @DaveStevis
      @DaveStevis 4 месяца назад

      WTF was that about!!!!!!!?

  • @johnplatt8369
    @johnplatt8369 4 месяца назад

    🤣🤣 Bloody hell Luke she is a wreck lol,,,, understand she does some serious work it's a shame she is getting knocked about, but as you say it's a working machine doing what it's made for. Still looks OK not as new looking as it was...... Cheers

    • @MattyEngland
      @MattyEngland 4 месяца назад

      That's no way to talk about Lukes body 😂

  • @JaneGalvin
    @JaneGalvin 4 месяца назад

    Mate stop lying that Forklift Doesn’t even Touch your Lollipop. Been a staunch supporter of you but you have to stop lying that forklift is nowhere near your lollipop. And before you Question my experience I’m 27 years Class 1 and currently on Palletrack contract so I know all about forklifts hitting my Trailer.

    • @lukecinahgv
      @lukecinahgv  4 месяца назад

      I’m many things mate. But a liar I am not. As far as I’m concerned that’s the worst thing you could ever call me. I’m telling you know. I’m ain’t no fucking liar. The lolly pops are in line where the front of the pallet would be in on trailer. They poke out further than the side of the trailer.
      Are you seriously, honestly telling me that in 27 years, a forklift driver has never banged into the side of your trailer? Now imagine a light is there and slightly further out than the side of the trailer. It’s gonna get hit fist isn’t it?
      I’m sorry, I don’t care how many years you’ve been driving. If you are honestly saying you’ve never had your trailer hit, you must have some real easy work going on is somthing.
      Don’t ever call me a lair.

  • @mpchmr1317
    @mpchmr1317 4 месяца назад

    Good man, nice workout 😅