box. STAGING A DIRECT HIT. The technique of staging a blow look at # boxing-club.ru #

The anatomy of a knockout or how to put a punch Part Three straight punch/ After mastering a ballistic strike with a PUNCHER SIMULATOR, on a side kick and uppercut (see the 1st and 2nd episodes of this film), when the effect of an elastic clutch (relaxed) shoulder is fixed, even with a tightly clenched fist, you can proceed to mastering a direct blow. Mastering a direct blow begins with a body blow, where the arm acts as a striking part, and the shoulder retains a relaxed state and it is thanks to this that the entire impact potential of the body is transferred to the fist. It takes about a month to consolidate the effect of the elastic shoulder clutch, after which you can move on to the fixation elements and increase the impact force. Judge for yourself, a jump or a step increases the impact by the amount of the transferred mass, and the elastic shoulder clutch transmits the entire impact potential of the body to the fist. In essence, you accentuated the punch is reduced to hitting with a sledgehammer of your weight. What do you think will happen to the opponent who will be hit by a sledgehammer of your weight? The opponent will break, which part of the body would not have been hit by this blow. watch Mike Tyson's fights.A good example of an accentuated stroke.