10 Minute Celebrity HIIT Workout - Dr Chris Brown
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- Опубликовано: 18 ноя 2024
- This workout will get your blood pumping and get your body burning fat all in just 10 Minutes!
Your cardio workouts will be key for your weight loss and fitness journey.
So are you ready?
4 exercises | 3 rounds
30 Seconds Work | 20 Seconds Rest
1. Running On The Spot
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2. Squat - Knee Lift
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3. Plank Up - 2 Mountain Climbers - Push Up
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4. The Burpee
(as many as you can do in 30 seconds)
Can you keep up with The Bondi VET Dr. Chris Brown?
Comment below on how you went?
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This inspires me to start exercising again. I may actually do it😊.
Just do 10 minutes every few days and you'll see results in no time. On our website, you will find simple exercises to do!
Well done Chris ❤
Will try it at tomorrow HIIT sessions ~
Very fit
Siga siga dr Braun que usted si puede
I came here for breezy 😒 actually though but thanx for the workout
This looks like bullying him rather than workout.
L
This just doesn't feel right :/