10 Minute Celebrity HIIT Workout - Dr Chris Brown

Поделиться
HTML-код
  • Опубликовано: 18 ноя 2024
  • This workout will get your blood pumping and get your body burning fat all in just 10 Minutes!
    Your cardio workouts will be key for your weight loss and fitness journey.
    So are you ready?
    4 exercises | 3 rounds
    30 Seconds Work | 20 Seconds Rest
    1. Running On The Spot
    -
    2. Squat - Knee Lift
    -
    3. Plank Up - 2 Mountain Climbers - Push Up
    -
    4. The Burpee
    (as many as you can do in 30 seconds)
    Can you keep up with The Bondi VET Dr. Chris Brown?
    Comment below on how you went?
    Like the workout? Take on the full 30-day challenge!
    Join Now - www.themanchallenge.com.au

Комментарии • 10

  • @cathoderaytube7497
    @cathoderaytube7497 4 года назад +6

    This inspires me to start exercising again. I may actually do it😊.

    • @TheManShaketv
      @TheManShaketv  4 года назад

      Just do 10 minutes every few days and you'll see results in no time. On our website, you will find simple exercises to do!

  • @marjorietoulson3189
    @marjorietoulson3189 Год назад

    Well done Chris ❤

  • @Ladygaga693
    @Ladygaga693 6 лет назад +1

    Will try it at tomorrow HIIT sessions ~

  • @marjorietoulson3189
    @marjorietoulson3189 Год назад

    Very fit

  • @anaunamunzaga8109
    @anaunamunzaga8109 4 года назад

    Siga siga dr Braun que usted si puede

  • @kapbabu4058
    @kapbabu4058 4 года назад +1

    I came here for breezy 😒 actually though but thanx for the workout

  • @yumitokushige8486
    @yumitokushige8486 2 года назад +1

    This looks like bullying him rather than workout.

  • @lindabateman634
    @lindabateman634 4 года назад +1

    L

  • @kmm2442
    @kmm2442 5 лет назад +1

    This just doesn't feel right :/