Neuroplasticity - Rewire Your Brain
HTML-код
- Опубликовано: 8 апр 2023
- Can we rewire our brains? Is neuroplasticity too good to be true?
Yes, we can rewire our brains! Neuroplasticity or neural plasticity is the ability of the brain to form and reorganize synaptic connections and create new neural pathways. We can do things to help rewire our brains.
In this video I speak with Dr. Gretchen Hawley, Physical Therapist & Multiple Sclerosis (MS) Certified Specialist, about how physical therapy and neuroplasticity exercises can help our neurons create new connections and new pathways.
Even small improvements can have a big impact on quality of life when living with MS.
*Please share this video*
• Health Benefits of Dog...
*Stay in touch!*
Newsletter evensoitiswell.subscribemenow...
Facebook / evensoitiswell
*Where to find Dr. Gretchen*
Website www.doctorgretchenhawley.com/
RUclips / doctorgretchenhawley
Facebook / drgretchenpt
Instagram / doctor.gretchen
#MS #MultipleSclerosis #LivingWithMS #EvenSoItIsWell, #VickieHadge #DrGretchenHawley
Do you do exercises or activities to promote neuroplasticity?
Good Evening Mam. Neuro plasticity means increase positive Thinking Habit. yes mam real life on going mam. another exercise. mam. Neruplasitcity means is a stress.mam
okay mam. Neuro plasticity means chemical imbalance system. this situation any Medicine mam.
Thank you again Vickie for having me! It's always so great to chat with you!🧡
Thanks Dr. Gretchen! I love talking with you. I always learn so much!
Yes.mam. thank s your opinion mam. I do it the Neoplasticity Exercise. continue mam
This was super informative! Great to hear all ages and severities of MS can avail of nueroplasticity. Loved the “novelty” section, a small change/doing something different can be so beneficial to our brains 🫶🏻
Thanks for watching! It is so encouraging to hear that we can make improvements with exercise and novelty!
“Use it or lose it”
and
“What you practise grows stronger”
spring to mind 😃
Absolutely!
@@EvenSoItIsWell
🙂
Txs! It's a great motivation!
Thanks for watching!
Excellent! More validation for my hope/assumption.
Thanks for watching! Yes, there is always hope!
Thank you both for this video!!
Neuroplasticity: what a wonderful gift!! It’s one of my favourite things to talk about, too 😃
I didn’t know about the research, but I can confirm that Neuroplasticity works for people with a spinal lesion 👍
Would you do a video on implementing Neuroplasticity for cognitive issues, please?
I hope Dr Hawley does a Ted Talk on Neuroplasticity 👍
I’m so glad the comments about, “I can’t lift my toes, what’s next?” we’re included.
I have learned to think of success in terms of reps done, not of outward improvement: doing the reps may take weeks or months, but the brain will reorganise at some point. Well, that’s my experience; it takes persistence to get🏅
You are welcome!
@@EvenSoItIsWell
😀
When you went through all your MRIs, lumbar puncture etc. Did they say nothing showed up? I have done 2 MRIs and a lumbar puncture in the past and nothing showed. They said it was stress. I have had a bunch of different symptoms...ms hug...numbness...faciculations...that bad ms itch...fatigue...etc. it's not in my head.
I had a lesion that showed with my first set of MRIs but the lumbar puncture came back inconclusive. I was not diagnosed at that time. After my second relapse they diagnosed me. I encourage you to seeks a second opinion if you still have symptoms.
I’ve heard so many stories like yours ☹️☹️☹️
I haven’t got answers for you, but I hope you get the help you need and please take great care of yourself 👍
Wow OK I Please need some sort of answer to this, I believe this can fully work for the body functions, but what about eyes??
I have been told my Optic Nerves have been so attacked the myelin is depleted and I have atrophied Optic Nerves!. No one has answers for my, my vision is poor and fully legally blind in my right little better in my left, I am so scares, can my eyes be helped??
Thank you
Hi Angelique, I can't give medical advice. I will share that some have seen some improvement in vision after a relapse but it may not fully return.
@@EvenSoItIsWell yes at a point my vision did return but with having had over 10 ON attacks 6 which were bilateral, I am now legally blind in right and about 50/60% left but I have atrophied Optic Nerves and Visual Snow on top of all this, I am a walking off balance neurological disaster 😳😅
@angeliquetamsinpotgieter1165 oh honey, I am sorry that is happening. “Neurological disaster” sounds like a great title for a blog or book. 😉
Another thought: is there a way to employ Neuroplasticity to overcome MS neuropathy? 🤔
Excellent question. I will ask Dr. Gretchen.
@@EvenSoItIsWell
😊
Tbh it was more self interest, as I haven’t found way yet!!