ATTENTION || FOR GUIDANCE ON THE PHYSICAL AGILITY TEST (PAT) 2023 - BFP R9

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  • Опубликовано: 15 окт 2024
  • All Applicants for Fire Officer 1 (FO1) in Region IX are compelled to watch the official PAT instructional video for guidance on the proper execution of the Physical Exercises during the conduct of the agility test.

Комментарии • 11

  • @kenbolonias484
    @kenbolonias484 Год назад +5

    I will become a bfp personnel in Jesus name may the lord GOD grant it to me this year😇😇😇😇

  • @jovanniesuperales4690
    @jovanniesuperales4690 Год назад

    Thank you po sa update ma'am and sir

  • @HaydeeGrapa
    @HaydeeGrapa Год назад

    Godbless to all applicants 🎉

  • @awareness8558
    @awareness8558 10 месяцев назад +2

    Sir Request ko sana lalo na ngayun duma dami na applikants tapos halos matataba di kaya panahun na para baguhin yung agility test? Gagawin nang "Calisthenics"? Imbis na
    Pull ups gagawin nang (5 Muscle ups)
    Imbis na push ups gagawin nang (10-15 straight bar dips)
    Imbis na sit ups gagawin nang 6-7 toes to bar
    Tapos included na yung 25kg
    50kg at 3k run ano kaya para mas matibay yung mga nag aapply di basta basta mga applikante nun sir. Para kang nag train nang ninja before sumabak sa pag apply. At I assure you matitibay talaga ang product na bfp pag ganyan

  • @RealynBalmes-sv2ff
    @RealynBalmes-sv2ff 5 месяцев назад +1

    Makakapasok din Ako sa bfp ❤

  • @angelikaretubado9073
    @angelikaretubado9073 10 месяцев назад

    required po ba magpaputol ng buhok? bawal po kc sa religion namin. . gusto q sana mag'apply, I am a licensed teacher. . sana masagot. .

  • @vincent2554
    @vincent2554 Год назад

    Kailan po malalaman results?

  • @jisoowook8653
    @jisoowook8653 Год назад

    all regions po ito??

  • @portgasace3681
    @portgasace3681 Год назад

    Sino linoloko nyu sa 50kilo nyu? Ehh 70 kilo yun ehh hindi ko nga ma buhat2

    • @jamilvillones5020
      @jamilvillones5020 5 месяцев назад

      50kg haha kasing bigat ko na yung bubuhatin