Restocking my Postpartum Vitamins 💊
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- Опубликовано: 8 фев 2025
- We still need nourishment in the #postpartum season - for our recovering bodies and our growing #babies bodies. If you are #breastfeeding, these nutrients are passed to your baby.
I didn’t know this as a #firsttimemom and didn’t take anything but with my last three babies, I made sure to keep nourishing my body through #vitamins and supplements after having a baby.
Here’s what I’m taking and plan on taking for at least 6 months - 1 year postpartum.
Multivitamin: amzn.to/4auP4Du
Probiotic: amzn.to/3E7tqJv
Liposomal vitamin c: amzn.to/4hrNwwj
Fish Oil: amzn.to/4jtjeuU
Iron Supplements: amzn.to/3POpPT3
Vitamin D: amzn.to/40vRlJX
Beet Root Capsules: amzn.to/4jqP2jX
Liquid Chlorophyll (I forgot to mention this): amzn.to/3WtSMaA
Yes! would love to know kid vitamins you give!
Will do!! I’m glad you enjoyed the video 🤎
Just like you, nobody told me the importance of postpartum supplementation. After my first baby my hair fell out, I had bald patches all round my head and I just had to let the hair go. Second and third baby my edges were thinning out and proper struggling. With fourth baby I’m woke! I’m taking all my supplements.. hair growing, I’m feeling good physically and emotionally ❤
I'm postpartum too ❤ free birthed at home my first. She is a month old. I love motherhood
Oh my gosh I love this!
Thank you for your videos ☺️ it is very helpfulll🩷
You know what's so funny? In 2022 I found out I was anemic right before going to visit my home Puerto Rico. I went to a natural medicine store out there and they recommended me Hemaplex... I started taking it and the anemia went away and made me feel great! When I got pregnant in 2023 the anemia came back a little and I started taking the Hemaplex again and asked my ob what she thought about it. She said she didn't like it at all and didn't agree with it 🤔 and of course recommended I took the iron pills she prescribed instead (which I didn't) I'm just like 🙄 really! So many women including pregnant mamas have great sucess eith hemaplex but of course these doctors don't recommend it 🙄 but I do!!
Sounds about right. So glad if has worked for you. It’s been a game changer for me!
I don't take vitamins? am i still normal?🤣❤️😅 do you also do a blood test to see what you need? I don't judge. ❤️
Congrats You look great keep doing what your doing 🎉🫶🏾👩🏽🍼👶🏽🐥👨🏽🍼👑
Thank you sis 🙏🏽🫶🏽