Really amazing talk.Here I am on the other side of the world , from a low resource setting, being able to attend lectures in a top university.Whoever is making the effort to record and post these videos in youtube, keep doing it,you guys are really making a change.Thankyou
Well if you go on amazon you’ll see that this company sells adrenachrome that’s children and babies who are tortured first and then their blood is drank satanic worshipping the Clinton foundation puts money into this as does soros and many more elite some have commented that’s it a good product and ok when you can’t get freshly harvested adrenachrome child sacrifice human trafficking which trump was trying to expose watch the Hampstead cover up if you have any doubts it’s the elites favourite drug what a cover up this is there needs to be more awareness but people don’t want to believe it so it goes on oh look she’s mentioned Rockefeller’s that’s another one and bill gates and now in 2005 there’s a clip of gates talking to the CIA about how the covid vaccine is going to do just this change a part of our brain mainly seeing god as a bad thing this site is evil
I'm a 76 year old biohacker. To this end I wore a CGM for 10 days. I noticed my blood glucose would go down as I slept. About 2 hours before my normal wake up time my blood sugar would increase to my waking level. I was trained as a biochemist so this made sense but I did not know about it before.
This is an amazing talk. It has provided me with so much informations for my HPQ and helped me to achieve really high grades. It is such an interesting topic that I have ben studying it for 8months and still learning new thing! Its awesome
Having been born at just under 70 degrees north around the winter solstice, and having lived well above the Arctic Circle until the age of 17, daylight has never quite affected me the way it is supposed to. Delayed Sleep Phase Disorder is a way of life for me, and now that I no longer need to conform to the societal standards to get kids to school or myself to work, it turns out that my internal day and night combine to just over 28 hours (of which at least two are longer sleep, it seems that around 10 hours of sleep is ideal for me). I have never been able to nap, once I fall asleep (a process that tends to take about an hour from getting into a comfortable position in bed) my body is not at all pleased to be woken up again before having passed at least 9 hours in light sleep. Yes, sleep quality is poor, even as a teenager I was very easy to awaken, and motherhood naturally enhanced that quality, and over the years pain has worsened it even more. Over the years, I have tried everything to get a more normal circadian rhythm, but lately I have come to understand that my inborn Delayed Sleep Phase Disorder combined with Childhood Post Traumatic Stress Disorder and Attention Deficit Hyperactivity Disorder to never allow the brain to shut off "alarm state". Living in what the brain perceives as mortal danger constantly would have to negatively impact Circadian rhythms, so if anyone comes across a way to finally turn off the state of alarm, I would be very grateful! (I have only ever rarely, and for short periods of time, been in real mortal danger, but grew up without a secure sense of belonging to parts of my family and then became ostracized in school, so the brain was flooded with signals that this child lacked protection from the social structure and therefore risked lack of survival resources at any moment)
It is not rambling, i think this is presented really well as it goes into lots of context and prior to watching this i had very little knowledge of circadian rhythms but now I am completing my HPQ on it (8 months into this GCSE) and it as got me such top marks, and the way that they have kept minutes on the video to make it easier to find certain sections is amazing.
Really amazing talk.Here I am on the other side of the world , from a low resource setting, being able to attend lectures in a top university.Whoever is making the effort to record and post these videos in youtube, keep doing it,you guys are really making a change.Thankyou
Well if you go on amazon you’ll see that this company sells adrenachrome that’s children and babies who are tortured first and then their blood is drank satanic worshipping the Clinton foundation puts money into this as does soros and many more elite some have commented that’s it a good product and ok when you can’t get freshly harvested adrenachrome child sacrifice human trafficking which trump was trying to expose watch the Hampstead cover up if you have any doubts it’s the elites favourite drug what a cover up this is there needs to be more awareness but people don’t want to believe it so it goes on oh look she’s mentioned Rockefeller’s that’s another one and bill gates and now in 2005 there’s a clip of gates talking to the CIA about how the covid vaccine is going to do just this change a part of our brain mainly seeing god as a bad thing this site is evil
I'm a 76 year old biohacker.
To this end I wore a CGM for 10 days. I noticed my blood glucose would go down as I slept. About 2 hours before my normal wake up time my blood sugar would increase to my waking level. I was trained as a biochemist so this made sense but I did not know about it before.
Really fascinating talk. Can't understand why it has so few views.
This is an amazing talk. It has provided me with so much informations for my HPQ and helped me to achieve really high grades. It is such an interesting topic that I have ben studying it for 8months and still learning new thing! Its awesome
it's really an amazing talk , and to listen to these info . thank you for sharing this info , really appreciate your efforts .
Amazing; how you made complex subject simple
Having been born at just under 70 degrees north around the winter solstice, and having lived well above the Arctic Circle until the age of 17, daylight has never quite affected me the way it is supposed to. Delayed Sleep Phase Disorder is a way of life for me, and now that I no longer need to conform to the societal standards to get kids to school or myself to work, it turns out that my internal day and night combine to just over 28 hours (of which at least two are longer sleep, it seems that around 10 hours of sleep is ideal for me). I have never been able to nap, once I fall asleep (a process that tends to take about an hour from getting into a comfortable position in bed) my body is not at all pleased to be woken up again before having passed at least 9 hours in light sleep. Yes, sleep quality is poor, even as a teenager I was very easy to awaken, and motherhood naturally enhanced that quality, and over the years pain has worsened it even more.
Over the years, I have tried everything to get a more normal circadian rhythm, but lately I have come to understand that my inborn Delayed Sleep Phase Disorder combined with Childhood Post Traumatic Stress Disorder and Attention Deficit Hyperactivity Disorder to never allow the brain to shut off "alarm state".
Living in what the brain perceives as mortal danger constantly would have to negatively impact Circadian rhythms, so if anyone comes across a way to finally turn off the state of alarm, I would be very grateful!
(I have only ever rarely, and for short periods of time, been in real mortal danger, but grew up without a secure sense of belonging to parts of my family and then became ostracized in school, so the brain was flooded with signals that this child lacked protection from the social structure and therefore risked lack of survival resources at any moment)
Really great 👏
Excellent information thank you.
How much sleep should we have if we have control over our sleep time? Can you comment on heart rate dip at night also?
Thank you For this Lecture :)
i hope to know original source for this lecture
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Bmal1 brain and muscle arnt like protein 1
Aryl hydrocarbon receptor nuclear translocator
PAS Domain containing receptor 1 Per Arnt Sim
My biological clock has never worked
Way too much Rambling!
Some people just don’t know how to present
It is not rambling, i think this is presented really well as it goes into lots of context and prior to watching this i had very little knowledge of circadian rhythms but now I am completing my HPQ on it (8 months into this GCSE) and it as got me such top marks, and the way that they have kept minutes on the video to make it easier to find certain sections is amazing.