A great self-massage tool for your hips, shoulders, and back

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  • Опубликовано: 28 сен 2024
  • You can buy the Body Back Buddy on Amazon.com.
    If you'd like to buy it through an Upright Health affiliate link and help support ongoing videos, you can do so here: uprighthealth.c...
    If you buy it through the Upright Health link, a tiny portion of the purchase price goes to me (thank you!). The price is the same whether you buy on Amazon or through the link (win-win).
    Want better posture? Get the free Posture Primer ebook: bit.ly/uhposture
    👉 Get Healthy Hips even with Hip Impingement! uprighthealth....
    💪 Rebuild Your Hips at Home: uprighthealth....
    Blog: uprighthealth.c...
    Facebook: / uprighthealth
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    Support us on Patreon! bit.ly/uhpatreon

Комментарии • 50

  • @Uprighthealth
    @Uprighthealth  3 года назад +1

    Told you have FAI? To free yourself from hip pain, check out the FAI Fix at www.thefaifix.com
    No FAI but still want to make your hips pain-free, strong, and mobile? Check out Healthy Hips! www.uprighthealth.com/healthy-hips

    • @oichiana2002
      @oichiana2002 2 года назад

      the affiliate links doesn't work, could you check it? I would like to support you, by buying through your affiliate link! :)

    • @johnrobinson1762
      @johnrobinson1762 Год назад

      Get some rest man. That is always no 1

  • @JasmineBeaudoin
    @JasmineBeaudoin 7 лет назад +20

    LOVE THIS THING!!! I am currently in college for massage therapy, and this is helping me out soo much for self care.. Everyone I show wants one.. lol

  • @nataliecarpio7185
    @nataliecarpio7185 2 года назад +4

    I bought this and have no clue what I’m doing lol

  • @susanmarie8526
    @susanmarie8526 8 лет назад +2

    Thank you for posting this. I couldn't find any other demos of using a trigger device on hips. I tried to use a foam roller about a decade ago and wound up in the hospital with back spasms.

  • @fabienneisore7831
    @fabienneisore7831 Месяц назад

    I got one of these today. Really great tool. 😊

  • @msbluubee
    @msbluubee 3 года назад

    Just was gifted this tool - cant wait to work on my hips #visualnotes #bodyselfcare #goodbyeknots #goodbyetension

  • @tf1n
    @tf1n 10 лет назад +1

    Nice. I've seen one of those before, but a recommendation from Matt himself? I'll definitely try one of these. My hips needs work. Thanks Matt! Keep changing lives!

  • @barbarajloriordan2697
    @barbarajloriordan2697 7 лет назад +2

    I just love mine. The videos are a great teaching aid as well. Thank you.

  • @PhotonU812
    @PhotonU812 7 лет назад +1

    Looking forward to mine in 2 days... Yay! Amazon

  • @Apt28Productions
    @Apt28Productions 9 лет назад +2

    loved your video and review, hilarious and informative

  • @RobertornGar
    @RobertornGar 11 месяцев назад

    thanks for the new idea on how to use my LiBa :)

  • @RitvarsRolis
    @RitvarsRolis 12 дней назад

    Cool I need one 👍

  • @MegaMusical10
    @MegaMusical10 9 лет назад +1

    Thank you~

  • @touxiong519
    @touxiong519 4 года назад +1

    Thanks to the corona I haven't had a massage for ages. Now I have to look for alternate solutions.

    • @mreverybody1150
      @mreverybody1150 4 года назад

      You got to check out the 'Vibe Hex Pro Patented Deep Tissue Vibrating Foam Back Massage Roller'

  • @albo5106
    @albo5106 4 года назад +3

    Definitely sold. Shane Got ROM made a video how to get the psoas.
    Requesting a full length video how to for all the muscles?
    Thank you Matt for the video.

  • @KimMistyOrmiston
    @KimMistyOrmiston 7 лет назад

    Really cool! Thank you for sharing this!! :D *thumbs up!*

  • @savagei6130
    @savagei6130 4 года назад

    I have a review of this product on my channel as well.

  • @laurelpeterman4995
    @laurelpeterman4995 3 года назад

    How were you injured?

  • @djalitanaful
    @djalitanaful 8 лет назад

    who is the creator of body back buddy?

    • @DeepakRajvanshi
      @DeepakRajvanshi 6 лет назад +1

      Sarva Khitana we are manufacturer in Jaipur , INDIA since 1980
      www.unipette.com
      Unico massager tool

  • @AirRon92
    @AirRon92 6 лет назад +6

    This tool right here is the holy grail of muscle knots...i just got it and its amazing!!

    • @minhuang8848
      @minhuang8848 Год назад

      It took me so long, how on goddamn earth does nobody, not docs, not even massage therapists know about this? It is by far the best self-massage tool one could ever dream of, it's barely even expensive, it works purely on proper leverage... and it is amazing. It feels as good as any proper massage, and imho even better as you have perfect, immediate feedback to what you want. It's so obvious in hindsight, but good God is that a great helper, for anyone, really. About the worst I can think of is that my model wasn't modular and thus not available for delivery to pick-up locations - and that is borderline irrelevant. Anyone needs to have this in their homes, especially if you're physically active (which nobody really is doubting would be a good thing to have going for you).
      I never felt like I was suffering all that much, but now I feel whole again. I can't imagine what this would do to people with much gnarlier conditions than mine, as much as it won't replace proper physical therapy and such. The convenience alone is just so big for many folks, I'd bet you a fair sum.

  • @purrbugaloo
    @purrbugaloo 6 лет назад +4

    I have that tool and I love it too! I have spots on my back that I can get at by myself. It's so easy to do your own back. I'll try the ones you showed on the video. I hadn't thought to use it in that way.

  • @getagripjayhoo4190
    @getagripjayhoo4190 3 года назад +1

    Why is it blue. Brown would be better. pretty soon it will be brown

  • @notypebeats
    @notypebeats 10 лет назад +2

    I'm not showing this video to my kids, not without the sound at least ( well I have no kids but still) :D

  • @FUTURISTICBLADE
    @FUTURISTICBLADE 10 лет назад +2

    Great video especially since I've been wanting to self massage hard to reach areas like my back.

    • @touxiong519
      @touxiong519 4 года назад

      You know sometimes I wish I can duplicate myself at will, just to give myself massage, then I figured they would want massages too so I abandoned the thought.

  • @JoseMR2k11
    @JoseMR2k11 6 лет назад +2

    @ 1:02 lmfao im a clown lol... he said "So I can get all the way up.... into..." I finished it for em and said "MY ASS"

    • @SunsetGlowASMR
      @SunsetGlowASMR 5 лет назад

      Lmao my kind of humor

    • @touxiong519
      @touxiong519 4 года назад

      Hey, when people get one of those things they are only limited by their imaginations. They may not admit it, but they are definitely using it for internal massage already.

  • @DeenaTSome
    @DeenaTSome 8 лет назад +1

    You sold me. I turned around ordered just now

  • @melodyebuskin5490
    @melodyebuskin5490 Год назад

    Great vid compared to some others I’ve seen.
    Does this break down/ come apart for traveling?
    How does this compare to using trigger balls? Pros n cons?

  • @garnetmuse
    @garnetmuse 4 месяца назад

    Been using lacrosse back for years, works great, last on two of the them at one time!

  • @jelena_fitmum3176
    @jelena_fitmum3176 3 месяца назад

    Just bought mine, can’t wait

  • @cg7926
    @cg7926 3 года назад

    I got a fai I been training for 3 month with ur fai fix ...awesome btw, can u make a video with the back buddy and few way to use it , be nice to release that tight muscle I feel all around my hip 😘? And specially for fai

  • @docnoahbody
    @docnoahbody 6 лет назад

    Id swear uou said you didnt make money from doing this?..lol..youtube and affiliate oh my it doesnt exist the website you gave

  • @taliachen1491
    @taliachen1491 5 лет назад

    Just to add my input here I bought a Sokiss Self Massager tool only 23.99 and WORKS GREAT

  • @TheCptncrunchify
    @TheCptncrunchify 4 года назад

    let's hang out sometime. K, cool. K peace out bye

  • @misj604
    @misj604 5 лет назад

    I just received mine today from Amazon!

  • @russellii3411
    @russellii3411 5 лет назад

    thank you for sharing with us!

  • @ZangetsuEdge
    @ZangetsuEdge 10 лет назад

    Would you say a lacrosse ball is good enough for self massage? What can this stick do that the ball can't?

    • @Uprighthealth
      @Uprighthealth  10 лет назад +5

      ZangetsuEdge the leverage and pin-point accuracy you can get with this thing is pretty fantastic. Lacrosse balls are great, but this tool is laser-guided and you are not limited by just your own bodyweight for pressure.

  • @bboykiddblack
    @bboykiddblack 3 года назад

    Bought and paid for advertisement 👎