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I recently lost 10kgs babyweight , she’s right the flat stomach is achieved in the kitchen , I haven’t been to the gym yet , I’m lazy 😢
Exercising and healthy eating should be a lifestyle, not a goal to loose weight. Adopt that mentality and see what happens to your holistic well-being.
She looks amazing hey❤️❤️, just to have a toned body and muscles because I'm thin😂
Did she say twice a week? I am in. I can do twice a week
She said it's a minimum of twice a week until December. I had to watch it twice
I recently lost 10kgs babyweight , she’s right the flat stomach is achieved in the kitchen , I haven’t been to the gym yet , I’m lazy 😢
Exercising and healthy eating should be a lifestyle, not a goal to loose weight. Adopt that mentality and see what happens to your holistic well-being.
She looks amazing hey❤️❤️, just to have a toned body and muscles because I'm thin😂
Did she say twice a week? I am in. I can do twice a week
She said it's a minimum of twice a week until December. I had to watch it twice