SHOWER TIPS that changed my hygiene | Smell good all day & level up your hygiene |
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- Опубликовано: 18 июн 2024
- Heyyyy in today's video I talk about my KEY shower tips that changed my hygiene, how I feel, how I smell and just over all leveled up my hygiene. I talk about my in and out shower secrets and hopefully at least on of these tips level up your shower routine. Let me know your shower hygiene tips & secrets I'd love to know ♡
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TIME STAMPS:
00:00 Start
00:37 Shower daily
01:52 Detox underarms
04:23 Dry brush
06:29 Double cleanse
08:26 Wash Intimate area last
10:06 Cold water rinse
12:09 Use clean towles
13:57 Moisturize
15:38 Triple cleanse
18:25 Enjoy your showers
#hygiene #showerroutines #selfcare #smellgood #shower
✴︎A LITTLE BIT ABOUT ME ✴︎:
Channel about: Self care/entertainment
Age: 24
Camera: Canon M50
Edit software: Final Cut Pro
*I DO NOT OWN RIGHTS TO ANY OF THE MUSIC 
Хобби
just as another tip if you're too depressed to shower,
1. just run the shower and get in, you don't have to commit to any activities or washing, just rinse. usually what happens is you'll start realizing that you might as well wash since you're already in there
2. get a really nice quality, good feeling robe and commit to only allowing yourself to wear it after a shower. you'll want that comfort.
3. journal about how you feel after showering, i.e. I feel clean, I feel refreshed, I did it instead of giving up.
thanks for reading :)
dude actually tysm ily. marry me.
@@grilledcheeselover95 any day boo
Thanks.
I find this very comforting 😂
I feel like this has given me a boost of motivation and that I can finally start getting myself together. Tysm💗
@@bonniepoop2543 honestly that's so great to hear, don't give up :) you can do it!
0:37 shower daily
1:52 detox under your arms
4:23 dry brush
6:29 double cleans
8:36 wash intimate areas last
10:06 cold water rinse
12:09 use clean towels
13:57 moisturise your skin right after shower
15:38 semi triple check cleans
18:25 take your time and enjoy your shower
Hope this helps❤
I love you
marry me
Something is missing. Diet plays a big part because you can do all of this and still be smelly and make sure to drink alot of water
Thank you for this ❤
Thanks ☺️ 😊
Cold water is used in DBT therapy techniques, and how we produce melatonin at night for sleep is by lowering our body temp so the cold rinse makes perfect sense!
Do you have any more DBT therapy techniques??
The cold rinse will actually make your body temperature go up because the body always strives for homeostasis :) When you shower with cold water, your body will try to level up its temperature so it will maintain equilibrium. That's why cold showers are really great in the morning because cold showers increase your temperature and allow for adrenaline etc to be released which will level up your focus and make you feel more awake
Yeah but cold rinses raise body temp lol. You want hot showers when you’re trying to lower your body temp and cold when you want to raise it. Taking cold showers before bed definitely has the chance of messing up your sleep. Would not recommend.
thats so sweet however its winter and i dont wanna catch a cold.
I use cold water literally every day it's become a habit it feels normal and I never use hot water 😭
When I was young I was extremely depressed and didn't shower regularly at all. And as I got older and finally wanted to start taking care of myself, I was lost on how to properly do so. I've been falling back into depressive episodes lately and decided an hour ago that I need to get my ass up and keep up with regular hygiene. My mother didn't ever teach me, I just went along with what I thought was right. It's embarrassing to be my age and not know how I should be cleaning myself. So thank you ❤
Go on a raw vegan diet...it really helps with depression ❤
@@janesmith5414 Get that propaganda out of here, this is a hygiene video, where did you even come from!?
@@mrblueblood4917well our diet does play a HUGE role on our hygiene. Not only does a raw vegan diet help detoxify your body but it also clears mental fog and increases your energy.
❤❤❤🙏🏽😘 Please don't feel bad anymore. Focus on the good of you taking the steps to help yourself be better ❤
You made choices that have an enormous impact on you! That is huge! Please, keep in touch. We are all rooting for you. You are doing great, don't stop! Keep moving forward!
Something I recommend for people who struggle with their mental health preventing them from showering, is implementing one step at a time. Get into the rhythm of showring every night or every other night but make no changes to your routine. Then once you start making showering a habit, then start slowly implementing things like double cleansing or moisturising. This prevents you from getting over whelmed and just not showering at all. And if there's some days you just can't don't beat yourself up over it.
This is really kind of you to share this
Thank you for that. That's exactly what I've been doing. It's good to see this type of compassion and consideration becoming common for people struggling with their mental and emotional health on the internet; makes me feel much more safer.
I’m actually allergic to aluminum lol. Dryidea is my bestie since 18 years old, I’m 27.
Totally agree with you! I used this exact method a few months ago when I was going through some stuff. This really improved my mental health too, showers began to feel peaceful and I eventually started looking forward to them at the end of my day.
I am a big proponent of showering off negative and heavy feelings. As the water touches your head & drips down, think about your intention towards healing. Imagine the negative thoughts being rinsed off my the water and going down the drain. I also concentrate the shower head water flow on my heart expressing the same intentions towards healing. I then finish with a cold shower to symbolize closing of my body/ pores to the negative/heavy energy that I just washed away.
I’m neurodivergent and also depressed (great combination, ik), so I find it really hard to maintain constant hygiene habits and actually organize my priorities when it comes to taking care of myself. This video helped me sm, thank you.
Same here. We're all in this together. Let's take this one day at a time.
End your showers ice cold, shit works like a natural anti depressant
Like when I feel down I'll take a shower and come out of it feeling FRESH, both body and mind
I recommend you try it out/look more into it, shit can genuinely help a lot my guy
I started habit stacking. So in the morning when I take my first pee I wash my hands and my face. Then once that's set as a habit I add brushing my teeth. I used wait til after my morning coffee but it's easier to get it out the way
Same 😭 let me put you on to micellar water!!! Changed the game 😆 Get some cotton pads, use it to clean your face, neck, even chest or underarms(haven't had to do that yet lol). But it's been so helpful 😭
I also use black seed oil as the last step in my skincare routine when I do wash my face. It has resurfaced my skin!! Makes it smooth af. I also take it internally, 2.5 to 5ml a day with meal. I don't wake up in pain anymore!!
One last thing, for postpartum women, maca root powder & saffron to stabilize hormones! Game changers, life savers. Rhodiola Rosea is a natural antidepressant, can't take it with an ssri tho. Brahmi/bacopa for memory & brain fog.
Love to y'all ❤ Solidarity with my neurodivergent peeps ✊
Sameee
If you pee and/or poo every day, you need to shower daily. Great tips!
U mean bath daily y'all are some nasty women talking about a damn shower
Or eat!
yeah or maybe get a bidet lol
If you don’t poo every day you smell like the poo that’s stuck inside you. Go vegan 💚☮️🌱
@@saraelia2461why are you making excuses not to shower
I was RAISED to double cleanse my body but as an adult I clean my hot spots three times. Twice to me just not enough to me.
Using a wash cloths once is so important. I personally change both my towel and wash cloths after one use. My mom raise me to do that but I understand that can get expensive.
Change as is switch out to something new and throw what you used in the washing machine or change as in throw it away lol
@@walakirk5270wash I’m sure
@@walakirk5270I think In this sense she means throw away
@@walakirk5270I'm pretty sure she means as in use one time, toss it in the hamper to wash later. I use two wash cloths a day. Tossing the wash cloths in the trash would definitely be very expensive and wasteful. lol
I didn’t realize I was double cleansing. At the end of my shower I go over hot spots with another pump of shower gel or bar soap.
I was raised to use a clean washcloth and towel every shower.
Shower tip: on hair wash day, throw your shower cap into the laundry. Connecting these two habits helps me remember to wash my shower caps (you should have multiples).
Yess that’s a good tip I do that with all my hair towels too
You’re telling me I can throw it in the washer instead of doing it by hand. Game changer
No dryer though, let them air dry or the elastic band will lose its integrity faster
Oooh thank you!!!
Wash your shower cap? like, the latex ones???
I appreciate and love the many tips in this vid. As a microbiologist, I wouldn't recommend using antimicrobial soaps (with the labels 99.9% bacteria/viruses killed), especially daily. Our bodies naturally have bacteria to protect us. You can get skin infections if the bad ones over grow the good ones. Ofc, always listen to your doctor.
I second that!
Not even for hand washing?
I really struggle with getting in the shower (ADHD task initiation 😵💫) so I try to create the most pleasant experience possible. I def recommend a lotion warmer! Mine is by conair. Sooo nice in the wintertime. I don’t have one yet, but I’d love to add a towel/robe warmer! 😍 I have big fluffy white bath sheets from italic that are great. AND a lamp in the bathroom. I’m a night showerer so it’s cozy to just turn on a lamp to wind down instead of having the bright overhead light on.
These are great suggestions! Thanks for sharing. I'm definitely going to try the lotion warmer
Yes showers in dim lighting are the BEST
Sounds lovely 🥰
One more shower tip is to get a shower head/filter that filters out chlorine, which can dry out your skin and also lets out toxic fumes. Chlorine is in all of our water supply
Detoxing your body through a consistently clean diet is the real key
“Know ye not that your body is a temple of the Holy Spirit which is in u which ye have of God ye are not ur own”- 1 Corinthians 6:19❤
i LOVE that this wasn't super product heavy!! I can never afford he fancy products ppl tell u to use in their hygiene videos 😭 this was so accessible and helpful i appreciate you 🫶
Basic hygiene really doesn’t require much. Vinegar, coconut oil, baking soda, and hydrogen peroxide will cover 99% of your needs.
@@doubles1545what's baking powder used for?
@@umelodeborah3325 baking soda, not baking powder. Mixed with coconut oil for underarm deodorant or mixed with hydrogen peroxide for teeth brushing.
For folks who are too depressed to shower, fill up your sink and use a soapy washcloth to clean your armpits, private areas and arms. This takes less effort than a shower and cleans the important areas. Try to do this every day at the same time to establish a routine
my mother calls this a bird bath and id be forced to do it a lot as a child
Call that a hoe wash
We call that tidying
Filipinos call this “punas” basically a sponge bath
AND at bare minimum put toothpaste on a toothbrush and brush for 25-30 seconds. Saving your teeth is top tier. You likely won’t always be depressed (even though it feels like it during the depression) & having to deal with the consequences of poor hygiene just make you MORE depressed.
I was depressed and super busy this semester and didn't shower for long periods of time and I'm afraid I may have been the person in class that smelled bad and maybe everyone knew 😓😅 but I'm determined now to change it and invest in myself
11:30 Cold water closes the pores which prevents outside dirt from seeping in the second you step out of the shower, and if you moisturize it creates a barrier until your next shower. But in short, yes the cold rinse absolutely helps with body acne!
Cold water doesn’t actually physically “close” your pores. What cold water actually does is prevents your body from losing your natural oils which helps your skin from being dry and irritated. Cold water also helps the pores not look as big, but again they don’t open and close. (It’s something I keep seeing just wanted to point it out).
Double cleansing my pits has been a game changer. Pro tip, I use a konjac sponge for exfoliating and my deodorant glides on. Love your videos ❤️
Ouuu yess I bet that helps take off the deodorant film and thank you🤍
I use witch hazel under my arms and I shave under my arms all the time. It doesn't irritate me at all.
I have depression but I enjoy taking baths & smelling pretty & and being clean from head to toe . Makes me feel better!!🙂💕🕊
Right. I never understood how ppl who are depresse use that as an excuse.
Slice a lime into two, and use the lime on your hot spots (only on where the hair grows please!!) before showering.
After four days you might not even need a deodorant anymore.
Trust me, I live in Ghana, it's summer 247, I'm on my third day without deodorant and it's working perfectly (here we shower twice daily).
❤
So you do that for a few days? Imma do it! Thank you!!
@@candyluna2929 yes a few days. I still do it❤️
So do you just let the sliced lime rest against your armpit, or rub the slice around (oh! Exfoliation!), or just sprinkle the juice? How long do you let it sit on your skin before jumping in the shower?
@@sybildisobedience9969 I rub it, till there is no juice in it anymore.
interesting u mentioned exfoliation, a colleague of mine asked me if I treat my armpits. I didn't understand what she meant, I think the lime lightens them and it's also smoother.
I rub in the lime at least two minutes before I shower. If you can apply it first thing in the morning so it can sit for longer before you shower
Using key limes is even better 😉
Best thing you can do to keep fresh smelling throughout the day is wear baggy tops, ideally pure cotton for your under-top (eg t'shirt). I learnt this over many years - even if I was super fresh after shower if I wore tight fitting tops they would get sweaty under armpits after a few hours doing dutff/college and thats when you get that sweat mixed with deodrant smell.
Yeah, that's why I always hated them. I always felt so dirty at the end of the day.
“Funk builds” - truer words have never been spoken haha
Ive been using cocoa butter vaseline petroleum jelly on my feet at night. I coat them, in between toes, i tend to get dry cracks in between my toes and then cover in socks. It helps a lot!
That’s not dry cracks, that’s fungus. Time for antifungal foot spray. Twice a day for two weeks. Trust me.
@@papeetechildu can get dry cracks in between ur toes too… js
this seems like it would give you foot fungus idk
Gotta intentionally DRY your feet & in between your toes, with some paper product, after having them in water because if NOT, creates the painful cracks. THEN put something soothing on and then the socks 🧦
@@BooMaamaTV thank you!
The cold shower rinse gives you a 250% dopamine increase that lasts for 4 hours after the shower.☺️ I use bag balm on my feet with socks it's the best!
Cold rinses have helped me get through the work day where coworkers have asked, “How do you stay so positive and energized.”
I HIGHLY recommend at least 30 secs of all cold water at the end of morning showers. ❤
A lil tip that might help for the cold shower things is slowly turning it from hot to cold till u cut the water off
Girl...
There are so many things about your cleansing routine that I used to do back in the day...From the Aztec, to the Witch Hazel, to the Hyaluronic Acid, Dry Brushing, etc... Girl, EVERYTHING!!! I thought I was just ocd. Good to know this is the standard. Thank you for the great video!!😊
A resounding NO for the cold shower/rinse. My water is always warm/hot. I frequently wash my linen, bath mat, pillow, etc. I don’t “switch up my towels”. Once I use my wash cloth and towel once, in the dirty laundry it goes (after it air dries) and I grab fresh towels for my next shower because I have a bunch of towels. Years ago I also used to put baby powder in my shoes for odor and I might do that again. Cleaning your living space at least once a week is also a part of good hygiene, and making sure your ventilation is good. Just sticking with the basics works just as well as anything else because nowadays people are on a strict budget and can’t always do all the fancy stuff they see their favorite influencers doing. The key to good hygiene is consistency.
21:00 - GIRL the SAME thing happened to me years ago when I first switched to aluminum free. NOBODY tells you you're suppose to detox first BEFORE you switch! I found out the hard way.
How do people detox?
@@oooh19 basically dont wear anything for a week
@@kristamonae no like rub apple cider vinegar and salt
@@Aaliyah_pookie ooooh ok thank you 😊
I wonder the deodorant did not work and was musty lol sheesh good tips❤
A great video! I will definitely detox my underarms. TIP: This has been a game changer. I squat to wash my genital area. Using a hand held shower head is a must. I wash 4 x’s front and back. You will feel extra clean. 💕
The handheld shower head is DEFINITELY a game changer!
Fresh towel and washcloth every shower. It’s a must.
Thank you thank you. I really am trying to level up little by little. I’m a mom with almost no help and almost no time to myself. But when I get up early, I can spend time with God and spend time with myself and these tips will help me spend better time alone when I get the chance 🥰
I have a tip! Wash your underarms, bottom, feet, and any other stinky areas with PanOxyl or any 10% Benzoyl Peroxide in the shower!! Even if you do the stinkiest, sweatiest workout that ever stunk, your armpits will not smell bc the benzoyl peroxide basically kills everything in there. I apply the benzoyl peroxide to those areas after washing my body with bar soap, and then I let it sit for a while as I wash my face. Then I rinse my face and the benzoyl peroxide off. Works like a charm.
I'm not gonna even say why this is bad
regular ass soap is enough. if soap isn't getting odour off of your body you have legitimate problems you need to see a doctor for
@@johnnyjohnnyhottiethottie8345elaborate please
@@johnnyjohnnyhottiethottie8345 say it. It's something dermatologists recommend. People that spent years studying the skin. Why do you think it's bad?
@@hauntedbelle idrk why I said that but it sounds like chemicals so thats probably why I said that
In terms of detoxing, I also really like to take liquid chlorophyll in my water. It deodorizes from the inside out and has a ton of antioxidants!!
Yes! It’s not for everyone but I am a chlorophyll user and I’ve always felt better drinking it with my water
just please eat plants any leafy green has 100000x more chlorophyll that your body can actually absorb and make use of instead of pissing it down the drain literally...it's just a waste of money. just eat greens any greens everyday.
Also, ginger does an amazing job at getting rid of bad breath. It literally has enzymes in it that break down so many nasty smells. Taking a lil bit a day is also really good for your body
@@bobsburgers8497 I didn’t know this, thank you for sharing ☺️
@@bobsburgers8497can I swallow ginger as a pill for my breath or do I have to chew something with ginger in it?
Dry brushing might not be recommended for those with sensitive or irritable skin or skin conditions like eczema
no wonder why i be getting acnes while rubbing on my face
yes i have eczema and dry brushing irritated my skin quite a bit. i now use an african exfoliating net and just gently scrub in the shower. also chemical exfoliants are very gentle
this means so much to me, as i grew up i was never taught proper shower care routine and procedure so ive been spending a lot of time as i grow up learning and improving. thankyou!
I just shower daily even if no activity. For me it’s part of my “mental health” routine too. Taking a shower it’s not just a physical thing, it’s a mental & spiritual thing for me!! I also take the it works detox for my armpits. Thank you for sharing this video cause I never heard of the dry brush technique but now I’m definitely gonna try it. I usually just use a homemade scrub for my body and utilize my hands and take my time on scrubbing, rubbing and all!! I also utilize African black soap as well as the Aztec clay mask w/t the mother apple cider vinegar for my whole body mask ritual at least once a week!! It does wonders for your skin!! 💖
What this girl forgot to tell u all, that is what make u smell is what u eat.. especially processed foods, dairy, all sugar.. onelove
I can’t shower everyday bc I’m depressed ☹️
edit: I didn’t realize there were so many replies I had my notifs off 😭😭
edit 2: I’m glad my notifs were off yall melted my brain…. pls stop replying.
Hello, don't worry about it.
Take everything day by day, if it feels like its too much for you at the moment, then let it go.
Do baby steps, like just washing the most important areas with a wash cloth and thats it and build off of that.
I do not know exactly what you are going through and how you feel right now, but I also had some really dark times in my life so I can relate to you.
I wish all the best for you, all the strength and love in the world and a lot of healing. No one deserves to go through depression.
Lots of love!!!!
aye man me too, whenever i get up for smth i just go take a shower and brush my teeth in there too 🫡 it’s not perfect but most days it works for me
Invest in baby and cleansing wipes
take baths and wash ur hair w the running water
Real
I realize these are shower tips and general body hygiene, but something that is worth noting, by extension - is clean clothes. Properly washed, properly dried, properly cycled and properly stored clothes really elevate your overall scent and can help with the longevity. NONE of these tips and tricks will have longevity if you go and put clothes on that dried in the washer and now have that mildew smell. In Puerto Rico we call it "abombao'". 😂 Make sure you have time to be attentive to your clothes on laundry day, so that EVERYTHING about you smells good. I personally like to use scented products, but even if you don't, you at least won't have anything taking away from your hard work because your clothes are smelling stale or ripe. On days where I'm not fragrance heavy, I can still smell good because my clothes and hygiene are taken care of.
I hang my clothes on the line so the sunlight will kill bacteria then I run them through the dryer on air fluff. My Mom taught me that in my childhood. Also if you have a line hang your wet/damp towels out after showering and then wash them.
i started double cleansing a couple of months ago after learning abt it from here and i love it sm, i feel squeaky clean man
4:00 gonna try this apple cider trick asap . I make my own deodorant with coconut oil, cornstarch and baking soda and it has helped me not smell anymore . It was a godsend in high school as deodorants didn’t work for me before. But I do get must every now and then so I’ll see if that helps
Has it helped?
@@creamedmochi214 I haven't tried it yet, actually!
Her freshness is comin through the phone. Super clean
absolutely love this series thank you sooo much girly
Girl I randomly clicked on this video and Im subscribed😂 love the way you talk n yes! Castile soap is a life changer for me. When I moved here my skin was so dry after showers until I used the Castile soap and boy it’s amazing! Even if you lazy to moisturize it keeps your skin moisturized after a shower 💕
Man, thanks a lot! I do need to apply these tips. For so many reasons taking a good shower will help smell good and have a good energy throughout any day 💯💖
That was like thee best video I’ve watched in a long time!!! It just randomly popped up on my feed and I watched from beginning to end! I love hygiene videos but I loved this one because she was so authentic and her self and I believed everything she said. This was amazing and inspiring and I’m taking all the tips lol thanks girl you’re awesome!!!
WOW. I never would have thought that my very similar personal hygiene routine would be beneficial to others in video form. Although I suffer from Anxiety (BorderlinePD) it has never affected my personal hygiene. This video is a total WIN! Bless you for being able to change minds and hearts!❤
Thanks for unveiling shower tips that are a game-changer for impeccable hygiene - your insights are a true hygiene upgrade! It instantly brings me back to the transformative teachings of my lifecoach Lisa Haisha during an enriching retreat in the heartwarming Philippines. Your tips and Lisa's wisdom merge as my sources of inspiration on the journey to personal greatness.
THANK YOU!! I've been struggling with my adhd and poor mental health and have been wanting to start taking better care of my self including hygiene!! I'm so excited to try these techniques!!
You are a beautiful young lady! Thanks for the tips! It's crazy how many people weren't taught or shown how to shower and hygiene.
heyy! i love your hygiene videos so much i always feel so motivated when i watch them also for a video idea you could show us your favorite scents (perfume/body spray etc)
Yess I was thinking to do that! Thank you 🤍
Your channel is the best ! Also, I love how you focus on technique and not specific products.
Keep spray deodorant in ur bag
Great video. Clarity, content, detail. Everything was on point. Thank you
This was so good that I watched it twice, and took extensive notes!!!!! Thank you for being so real, helpful, and fun to watch!! Subscribed!
one of my best hygiene tip is trying to wear natural fabrics like cotton or linen, and avoiding tight clothing and those polyester undies with a ton of lace :( spending an entire day wearing stuff like this won't let your skin breathe and it can cause body acne. regular menstrual pads is also something i'm trying to quit, i tried reusable bamboo pads and period panties and i feel so much cleaner, and these don't irritate my skin either
*laughs in DDs* girl I can't wear or find any pure cotton bras that hold me up
I just loooove your energy girl!!
It’s good to apply moisturizer on dump skin (wet)..The idea behind is so that your skin Isn’t stripped off it’s natural moisture cause the chemicals you put on top tend to absorb the moisture on the surface…
Worth the watch, the techniques are incredible. Thanks ❤❤
Girl almost everything you said I do the same process, this has to be the best hygiene video. I put tea tree between my toes and crack after bathing especially after all day activity.
Thanks girl! This video was really helpful❤️
what does your morning self care routine look like since you don’t shower in the morning? what do you do to smell good? my night shower routine is very similar to yours but I struggle with having a consistent morning routine
I enjoy your videos. I always learn something from you. Your hair! It looks beautiful! You are an inspiration. Thank you for all you do.
My bathroom routine, as a man is:
1. Mouth wash, brush, floss
2. Poop if I have too 😅
3. Get in shower
4. Wash my hair with shampoo (Head and shoulders)
5. Put in conditioner (pantee pro V) and leave it in
6. Take a bar soap, preferably Dove, and wash my behind my ears, neck chin area, then my under arms because bar soap is easy to get deodorant out. And finally I use the soap on my private areas front and back.
7. I do some manscaping if I have to, with the soapy lather.
8. Then I repeat step 6 with body wash and shower loofah, but clean my arms and torso on the way down and clean my legs and feet last.
9. I rinse my body off
10. I then use face wash (aveeno) and clean my face for 3 mins I wanna say.
11. I use this scrub to help shaving my neck and chin area, so I use that for 3 mins, rinse.
12. Then I finally rinse my whole my body, head to toe to get conditioner and any left over product off of me. I can’t do cool water. Won’t do it lol
13. Finally, rinse the shower curtain and wall to help prevent soap scum from forming.
14. After drying, use witch hazel and put it on my face, then use face moisturizer (aveeno) and lotion my body, every other night. I lotion my elbows and feet every night tho.
15. I just use toilet paper to clean my ears, Charmin, if you need to know lol not that cheap hard and thin crap.
Bro... You use the same bar soap on your junk that you use on your chin?
@@theragingrodent__ yes it’s soap. Bacteria doesn’t form on soap bars.
@@mrjonsey
I know, just on a personal level I'd feel weird about it
@mrjonsey Incorrect. Bacteria does form on soap. But not a problem if it's used only on yrself.. Impressed w yr Man routine by the way😂
I like to add, us ladies can only use unscented soaps in our private area, just to be clear. Not sure if affect you men. 😊
Excellent video beautiful ❤ I started using Dr. Bronner's lavender soap on my eczema, the results are amazing. I'm a beautiful brown skin girl. And I was tired of always covering up my arms. 5 days, and the healing is really noticeable. Thank you for the tips.
This was very thorough! Great job!
Thank you so much for your tips. They are really helpful ❤
Someone with the same shower rules as me 🥲 everything down to the T! Thank you for this. Let them know to wash the “hot spots” first
YES I HAVENT WATCHED IT YET BUT IM EXCITEDDD
Thank you for the tips, I will certainly try to apply some in my own routine ❤ For underarms, I use alum stone deodorant, it's completely natural, it's 100% just a mineral stone, it's really effective if you use it right. What i do is every few days, when I hop in the shower, I do a little mix of baking soda, mouthwash and toothpaste and apply to underarms. It kills bacteria that causes bad smell and leaves my skin really smooth. I let it for about 1-2 minutes, then rinse, shower normally, wash underarms again and after the shower apply the alum stone deodorant. And of course, the deodorant - every night and morning and seems to work just fine for me.
Girllllll amazing job on this entire video! Start to finish. Been taking my notes && made a list. Thank you
I love you so much bc i improve my self hygiene alot we need more and more🥰
This showed up as a suggested video and I didn’t know what to expect but I’m always curious about people’s hygiene routines and tips so I went for it. But omg we have so many similarities in our hygiene lol but I’m definitely gonna have to try the dry brushing now and the double cleansing. And I usually spray all my acne prone areas with witch hazel anyways which includes my armpits but I’m def gonna have to go for the ear crevices and bellybutton sometimes because even though I make sure and wash those thoroughly every time I shower, I feel like I may be missing those extra hard to reach places that my fingers may not be getting all the way into lol. I appreciate this video and I’m glad I watched! I definitely subscribed too you have such a fun personality!
THE QUEEN HAS POSTED!
Sara uploaded!!🎉
Thank you love your vids there so helpful! Your hair and everything about you is so pretty 🤩
showers are vital to me! i literally look forward to my shower at the end of the day 🥹
Love ur energy
You can also use Alcohol under your arms to kill underarm odor..Not everyday but maybe once a week.
I appreciate your tips and channel 💙
I love your advice 'cause it works I double cleanse 'cause you said now i'm interested in that witch hazel hack
I’m a 15 year old girl and unfortunately I have a mood disorder so I have depressive episodes daily and I always skip showers. I’m done of being the musty girl so wish me good luck with my journey pls 😭💗
I believe in you!! ❤❤
You will feel so much more confident and fresh. Taking care of yourself is a priority. After you shower spray a light amount of a mild body spray on yourself. You'll sleep like a baby just from smelling great.
You give The Best advice
Wonderful tips and I'll definitely implement them into my routine. Thank you!
Another thing when it comes to keeping your feet healthier: use a pumice stone. Once a week, I take some time near the end of the shower to remove the dry skin. I first use the soap on my foot, rinse the pumice stone under warm water, and then use it on crucial spots (slow and gentle circular motions).
I remember when I started doing this, I saw results really fast and my feet looked and felt much softer
I had problems with sweating from like middle school to recently. Apple cider vinegar works well, witch Hazel also works. I recommend with apple cider vinegar, to put a bit on and then leave it over night.
Showering or bathing is important. Key thing is that to bathe yourself you do not have to get into a large tub of water. Filling the bathroom sink half way with water and using a clean cloth; wash your face, neck chest and under arms. Drain the sink, fill with clean water; clean your arms, legs and feet. Drain the sink get a clean cloth. Wash your privates; front first back last. Clean your sink and toss your cloths in the wash bucket. This uses less water for those who cannot use too much water or for those who may be going through mental or physical health. If they cannot stand too long a shower chair is not expensive. Sit the chair in the shower / tub and use the faucet.
I go out like once a week. Sometimes I shower everyday but I definitely don’t need to. Also when you get anxious your body releases a certain chemical which makes your underarms or even down there smell. If you’re home not doing anything you won’t get it.
Double cleansing I love it❤❤
This is great information. Thanks for the tips!
Yes double cleansing oh my goodness it changed my life💕
1:58 omg yes, deodorants with aluminum give me a rash anytime I use it, I use a salt based deodorant (mineral deodorant stick) wait for it to dry and then I apply an aluminum free one! Good tips!✿ (Also I just wanted to say you're so pretty!)☆
That salt crystal is aluminum.
I see where you're coming from. The salt crystal deodorant has potassium alum, which is considered to be a milder and less irritating sulfate (salt). As we know, salt kills bacteria, and it also absorbs moisture, also, if you did not know, the mixture of bacteria and any type of moisture/ humidity causes bad odor, so when you use a salt based deodorant it kills the bacteria on your underarm (armpits) and the only thing left is the sweat, (which could also possible be absorbed by the salts) so if you only have the moisture/humidity and no bacteria it results in a good odor and not a bad one. Hope you understand : ) @@papeetechild
I love your content,your straight to the point and you’re funny. Thanks for this!
Thank you 🥹🤍
I love doctor bronner’s too!!! It’s literally the only soap I don’t break out from. Their chocolates and lip balms are amazing too. Thanks for tips 🎉
Going to try the Aztec clay under the arms!! I have some in the cupboard! I also use acne wash with the hydrogen peroxide it helps strip away the deodorant and neutralizes bacteria under the arms
My skin is way too dry for me to shower everyday, but I'm also someone who smells very easily and very strongly. I detoxed my armpits in the beginning of the year (and did nopoo for almost half a year) and have been using natural deodorants since. The difference from when I used an aluminum antiperspirant deo to now I can wash the smell off with natural, where as before it didn't matter how many times I washed my armpits, It still smelled.
Hey girl thanks for the tips and ily muah🫨🫶
I love it, great insightful tips. Thank you so much🙏🏽🙏🏽🙏🏽❤❤❤!!!
Lume soap Bar cleans skins very well. The soap wash is great. I recommend it to do deep cleans 3 days a week. Because it very powerful but not irritating to skin.
Love your videos. Love your honesty and love all the advice
🤍🤍🤍
Tip: avoid fabric softner when washing towel .