Yoga Retreat in Auroville

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  • Опубликовано: 22 ноя 2022
  • 6 Day Ecstatic Exploration and Experimentation in Auroville - Our Signature Conscious Retreat For the Soul.
    This Yoga & Wellness Retreat was held during Christmas and New year 2021-22 in Auroville, an international and intentional community next to Pondicherry & Tamil Naidu.
    Each Day began with a practice of Iyengar based Hatha Yoga Flow with focus on the breath and alignment, along with Pranayama and Meditation. Then followed by a sumptuous breakfast. During the course of the day we explored what Auroville had to offer. In the evenings we explored and experienced very unique practices like Shamanic Breathwork Journey, Cacao Ceremony & Ecstatic Dance, Sound bath, Yin & Restorative Yoga, Yog Nidra, Sharing circle, Journaling & gratitude practice, self introspection.
    Some of the highlights of Auroville that we explored were; visit to the Matrimandir, Guided Tour of Svaram and a special sound bath session by them, Guided tour of the Botanical Garden, Auroville visitors center, exploring various cafes & eateries in Auroville, Day visit to the French Quarters in Pondicherry.
    Participants came for various reasons, some to detox, some to destress, some for a break, some to get stock of things and get their lives back on track, some to find themselves and some for solitude. For whatever reason participants came, they got much more than what they could ask for. Life long friendships were made too.
    Our signature Conscious Retreat For The Soul is like a mini vacation where the focus is on self-growth. The intent of my yoga retreats is to help you take a break, in beautiful locations across India, at some carefully chosen resorts/boutique stays and while we’re there, learn to live our lives more mindfully. Don’t worry, I know that all work and no play makes Jack a dully boy. My yoga retreats ensure that wherever we are, we fully enjoy whatever the place has to offer- food, sights and experiences and at the same time working on the self for self transformation.
    Come join our tribe of wellness warriors!

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