CROSSFIT & DATE NIGHT!
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- Опубликовано: 29 сен 2024
- Let us know in the comments what you got up to this week! Please give the video a like if you enjoyed it! ► Subscribe to Spencer & Alex's channel: bit.ly/spenalex. ► Previous video: • JOEY IN THE SNOW FOR T... .
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Music from Epidemic Sound.
come on spencer cut your hair I like the old you like if you agree
ItZ cHoUrZy a u right
ItZ cHoUrZy why are you bothered? lol
ItZ cHoUrZy
i miss the old spencer
the shoorthaired spencer
looking fresh spencer
I watch him for his brilliant videos, couldn't give a toss what he looks like. lads these days man, get a grip.
Spen and Alex: I'm 16 bound to turn 17 and I started CrossFit in July. It was pretty hard at first, but now it's worth it (6 months later). It builds muscle quickly. I nearly had no stamina when I began but I've increased it. I suggest you keep doing it, you'll love it.
Cheers lads
theres the plaza cinema, great food and friendly people, 2.50 for 2d or 3.50 for 3d in Dorchester, Dorset
Spencer is a savage letting Alex do all the work when he has a bath😂😂
Spen & Alex know about Atlanta 😳😳 my people's!!👏🏾👏🏾👏🏾🙌🏾🙌🏾🙌🏾
Always a pleasure watching your content, thanks for the recommendations I take them seriously and appreciate the feedback x
Remember the Titans is a quality film Spence, good taste
I watched Atlanta I thought it was great!!
Best you tubers ever
Great content as per usual guys
Been a emma stone fan for years since she was in the called The House Bunny (2008)la la land isn't a film i would go and watch but having seen it i thought it was decent 7/10 for me
Mark Hicks101
Remember the Titans top film
You are the best
Do a PO box banter video
I use this app called Kodi on my Fire Stick every film n programme on fleeek sonnn
Hey Spencer! How's you and Alex?
Anither amazing video
did u watch Tina and bobby
You like childish gambino's music Spen? You should check out Chance The Rapper if so!
does anyone know conor mcgregor? if you know him then leave a like.
Conor Anthony McGregor is an Irish professional mixed martial artist who is currently signed to the Ultimate Fighting Championship (UFC).
stephanie kieran fuckoff everyone will know him on the internet
i dont🎁
i dont
anyone else think comments like this are cancerous?
spencer is going like full hipster with his hair,beard and now the glasses.
Had the glasses for years mate!
Spencer FC your the best
and crossfit
Toxic crossfit above it all
Spencer FC what gym did you do it in
Spen get that hair chopped it's greasy and I preferred cut but keep it if it makes you happy
Alfra7 why does it matter?
Alfra7 He can't until he scores for Hashtag United, deal was made in the livestream
Maxence Van Goethem he's already scored for Hashtag, but he decided to keep his hair long.
Maxence Van Goethem he scored v Biggleswade
Listened to redbone yet spen? On gambinos new album, absolute stars and mooooon
Yes mate been listening to it for a while!
AlexMc13x what type of dog 🐶 is joey
Corie Innes Shiba Inu
Will you get married
Plucky Brill Jesus you look about 5...
Enjoying your content recently guys 👌🏼
Great videos to sit down and relax to
Aaron On Air thank you!
Aaron On Air hey buddy😂😂😂
Spencer & Alex you guys are the best and me and my partner would love to play you at couples fifa
Notification squad like
Will United when you beg for likes twice 😂😂😂
hudd giants ikr
Does anyone else only look at alex during these videos or am i just weird 😂😂
Does anyone know what cinema it is?
It's an Everyman cinema
Spencer & Alex agreed please reply
Spencer & Alex great video
When are you getting married?
Hi Spencer and Alex. once again this is an INCREDIBLE video. Thank you soooooooo much for making a youtube chance which is my favourite channel EVER!!!!!!!
Hey random stranger scrolling down the comments have a beatiful day/night💚💚💚
Spen, get the hair cut!!
See who wears the trousers in this relationship, spencer in the bath with a bath bomb and Alex painting the rooms😂
Alex what do you think of Spencer's hair
Don't mind the haircut but the hairstyle is not good spen doggy-dog
Bring back Alphabet Dating. (You're on I)
It only feels like they have had joey a few months like if u agree
Spencer looks like the unlikely love child of Colin mcgreggor and Gareth bale , hashtag it
they r stupid for painting the walls with the paints to see what colour they wanted. now they have to sand it off...!!!!
Hi Spencer and Alex. Do you recommend La La Land?
P.S. It is my birthday!!!
Happy birthday and yes if you like musicals!
Thank you very much Spencer
When's the wedding date?
Spencers reaction at 00:35 to alex saying he's told her about a million times makes me laugh, it reminds me of something david brent from the office would do! I've also noticed in other videos that spen and Alex often go brent mode. love it hahaha
"I don't agree with that in the workplace"
Spencer FC hahaha timeless! Do you not know who Eric hitchmough is??!?
2 people have already disliked the vid its been out for 8 mins how can they dislike it when they have not watched it
beards looking good man. grow it out!
I really enjoy watching your weekly vlogs like if you agree
Alex should have her own channel she is so good and great content you two
That hairband on spens head is like chopping onions to my eyes
Yes another spen & Alex video,makes me so happy
I love atlanta soooooooo much, can't wait for the next season in A YEARS TIME
Over here in America Cinema tickets are normally $15 but Tuesday's it only $5
In Russia weekdays are like 2 usd and weekends are about 5
Great vid and go for a holiday in Dundalk in Ireland
Cannot believe you came to my home time Chelmo!! Massive supporter of you guys and all the work you do over all the channels. Don't miss a video and love the work so keep it up 👍
My home town too! Went to school there!
as if you was in Chelmsford!!! So wish i went into town the same night!
Why does spencer have a last name of Owen and Seb and stevie have Carmichael brown?
Spencer and Alex you inspire me loads I would be blessed if u could reply to this but if not it's okay.
hi spen and Alex u are the best RUclipsr's ever I really would appreciate if u respond
Spencer please reply! what is the t shirt your wearing when you did the cross fit thing? thanks!
What shade of blue was that for the walls? Looks really nice. Good video btw 😁
Atlanta is great, CG, my don
If they read their comments they will pin this
You should paint some walls blue and some yellow for Hashtag
Kodi is the only cinema I need.
Hi spen and alex do you recommend having a meal in a cinema better than snacks?
Legendary but you always are go spen and Alex also where is alphabet dating gone
Spencer can you think about doing another series like London United
that bath bomb is like having avatar in your own bath
Can u plz have a haircut now
will you guys ever have a baby. I think it would be amazing
Spencer and Alex make my day. They make me happy whenever I'm sad
it is my birthday and my mum died. i fell like i don't belong in this world anymore, i am going to go.
Joel Baldry RIP mate. What was the reason of the death?
Futbol AZ heart attack
Joel Baldry I'm so sorry mate
It's okay mate just think about the good times you had with her
If you didn't like cross fit, you guys should try a martial art. It's brilliant for your fitness and it's something to learn and understand, plus it's something you can update all of us on what you've done etc.
So you could do: Kickboxing, Boxing, Muay Thai, Taekwondo etc. But I'd say Jiu Jitsu is the best for a couple to do, it means you can help each other and doesn't necessarily mean the bigger/stronger person has an advantage making it easier.
Just a suggestion, love the content, keep it up.
Did you do the old "hole in the bottom of the popcorn" trick Spen Dogg? Hahahaha. Those were the days.
*Paper Boi Paper Boi I don't want no Paper Boi, Come on Spence
Loving the Tottenham coloured walls!
#Roadto500k :)
@spenfc plz do a weekly vlog like Theo baker
This would be an amazing vlogging channel❤️
U two are my RUclips inspiration
Keep up the good work
🎬🎮⚽️📷🎥⌨️💻💇🏻♂️
💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️💇🏻♂️🤷♂️🤷♂️🤷♂️🤷♂️🤷♂️
I recommend Arrival. Best movie I've seen all year and I'm a critical film watcher.
Best couples channel in the universe
Painting looks really good well done spen and Alex
great content as usual but why does it end so suddenly
Spencer at Brentwood school what house were u in
Amazing video these videos are very entertaining
Notification squad.. like 9 seconds
Spencer, please can you shave your beard
Doesn't Alex look like Tomi Lauren
what's your favorite movie spen
I bet spencer was the only man at that movie
Ryan Gosling was a complete liability at cornerback in Remember the Titans
Too skinny!
Get a hair cut spencer
ive been to that cinema i live in chelmsford
does anyone else love this channel. I do ☺👍
the shadow not forgetting to hashtag it!! 9:12
Where's Alphabet dating?
First
Joeys gotten so bigger now
Spen, what happened with your hair ?
What bands do you guys like?
Your vlogs are flippin awesome! Love you guys
Jayden Goodall glad you like them!!
When are you doing your house tour
Poor Alex she has to do all the work