Ultimate Guide: How to Set Your Pilates Reformer Footbar for Optimal Alignment

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  • Опубликовано: 12 сен 2024
  • Get ready for a dose of Allegro 2 wisdom with our Master Trainer Wendy Erven! 🌟
    She’ll show you and explain all the details you need to know to set your footbar for your height on the Allegro 2 Pilates reformer.
    Setting your footbar right is key to alignment on your reformer. And this is not just for the Allegro 2 but for any reformer out there.
    It’s not just about alignment today! We're throwing in some safety tips that might just save the day for you, preventing injuries from the bar falling forward (which is what happens if you don’t secure your Allegro 2 footbar).

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